You can spot energy drinks in almost every country, but not in a country where these drinks are banned. While there’re thousands of energy drink brands, you may not be able to find all of them in one place, but you can always use the internet.
Rogue is a well-established energy drink, you can easily buy it in the UK from physical stores that retain energy drinks. Moreover, you can also go on the internet and buy it from the online store of Rogue energy.
You can find all the flavors and versions of Rogue on its online store named Rogue Energy. In addition, Rogue comes in canned, tubs, and sachets.
One can of Rogue includes 200 mg of caffeine, zero sugar, and only 5 calories, while Rogue powder includes 0 to 300 mg of caffeine, zero sugar, and 0 to 5 calories per scoop.
All the products of Rogue Energy are sugar-free, gluten-free, and vegan friendly. Moreover, while its caffeine content may be too much for caffeine-sensitive people, it’s just the right dose for people with high tolerance.
Now, if you haven’t decided to commit to Rogue energy, you can also get the Starter kits in which you’ll get a shaker and some sachets of Rogue energy powder in whatever flavor you choose.
If you have any questions about Rogue Energy, I suggest you keep on reading.
Nutritional Facts Of Rogue Energy
Nutritional facts are one of the most crucial aspects of every energy drink, thus you should have a look at that if you want to know what and how much your energy drink contains.
Here are the nutritional facts information of Rogue Energy can:
| Rogue Energy Can Nutrients | Values Per Serving (16 fl oz.) |
| Calories | 5 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrates | 1 g |
| Total Sugars | 0 g |
| Added Sugars | 0 g |
| Protein | 0 g |
| Vitamin C | 90 mg |
| Vitamin B3 | 16 mg |
| Vitamin B6 | 1.7 mg |
| Vitamin B12 | 2.4 mcg |
| L-Carnitine | 1,000 mg |
| Taurine | 1,000 mg |
| Potassium | 235 mg |
| Natural Caffeine | 200 mg |
| Panax Ginseng Root Extract | 25 mg |
Here are the supplement facts of Rogue Extreme powder:
| Rogue Extreme Powder | Values Per Scoop (5.9 g) |
| Calories | 5 |
| Vitamin C | 185 mg |
| Niacin | 15 mg |
| Vitamin B6 | 10 g |
| Vitamin B12 | 10 mcg |
| Sodium | 16 mg |
| Potassium | 36 mg |
| L-Citrulline | 500 mg |
| L-Taurine | 400 mg |
| Caffeine Anhydrous | 300 mg |
| N-Acetyl L-Tyrosine | 300 mg |
| Alpha-GPC | 200 mg |
| Mucuna Pruriens Seed Extract | 100 mg |
| Beta-Alanine | 500 mg |
| L-Leucine | 200 mg |
| L-Isoleucine | 100 mg |
| L-Valine | 100 mg |
Ingredients Of Rogue Energy
The ingredients included in Rogue Energy can is much different than Rogue powder.
So here’s the list of what Rogue Energy can include:
- Carbonated Water.
- Citric Acid.
- Natural And Artificial Flavors.
- L-Carnitine.
- Taurine.
- Potassium (As Dipotassium Phosphate).
- Sucralose.
- Natural Caffeine (From Green Coffee Beans).
- Acesulfame Potassium.
- Potassium Sorbate.
- Vitamin C (As Ascorbic Acid).
- Panax Ginseng Root Extract.
- Vitamin B3 (As Niacinamide).
- Vitamin B6 (As Pyridoxine HCI).
- Vitamin B12 (As Cyanocobalamin 1% On DCP).
- Pyridoxal-5-Phosphate.
- Methylcobalamin.
And here’s the list of Ingredients used in Rogue Extreme Powder:
- Vitamin C (As Ascorbic Acid).
- Niacin (As Niacinamide).
- Vitamin B6 (As Pyridoxine HCI).
- Vitamin B12 (Cyanocobalamin).
- Sodium (As Sodium Citrate).
- Potassium (As Potassium Citrate).
- L-Citrulline.
- L-Taurine.
- Caffeine Anhydrous.
- N-Acetyl L-Tyrosine.
- Alpha-GPC.
- Mucuna Pruriens Seed Extract.
- Beta-Alanine.
- L-Leucine.
- L-Isoleucine.
- L-Valine.
Caffeine Content In Rogue Energy
Caffeine is a significant ingredient of energy drinks, in fact, you’ll see it in large doses because caffeine can notably enhance your mental and physical performance which ultimately increases your productivity.
Speaking of high doses, Rogue Energy cans include 200 mg of caffeine while Rogue Energy has 175 mg, Rogue Hydration has 0 mg, and Rogue Extreme has 300 mg of caffeine per scoop.
Rogue has given you multiple options, if you’re not of caffeine, you can go for Rogue Hydration, and if you need caffeine for your gaming session or any physical activity, you can certainly go with the rest of the Rogue products which include Rogue Energy cans (200 mg), Rogue Energy (175 mg), and Rogue Extreme (300 mg).
If you’re going with Rogue Extreme, I suggest you keep its consumption within the daily recommended dose of caffeine.
The FDA suggests limiting your regular caffeine intake to only 400 mg or less in order to avoid side effects like:
- Restlessness.
- Shakiness.
- Insomnia.
- Headaches.
- Dizziness.
- Fast heart rate.
- Dehydration.
- Anxiety.
- Dependency.
As Rogue Extreme has 300 mg of caffeine, more than 1 scoop can increase your chances of side effects.
Furthermore, if you’re sensitive to caffeine, you can certainly get yourself Rogue Hydration which is good enough for any mental or physical performance.
Rogue Hydration includes many electrolytes and vitamins with an ingredient like N-Acetyl L-Tyrosine, which is known to improve your focus and physical performance.
Sugar Content In Rogue Energy
Sugar may be an important ingredient for many energy drinks, but it certainly isn’t for Rogue energy because all the products of Rogue energy including Rogue Energy cans, Rogue Hydration, Rogue Energy, and Rogue Extreme are sugar-free.
It’s fortunate that Rogue doesn’t include any sugar contents, because you can consume it without worrying about the side effects linked with excessive sugar intake which are:
- Headaches.
- Irritability.
- Fatigue.
- Difficulty concentrating.
- Feeling jittery.
- Having anxiety.
- Feeling shaky.
- Dizziness.
- Hunger.
- Bloating.
While in serious cases, sugar is dangerous enough to cause:
- Higher blood pressure.
- Inflammation.
- Weight gain.
- Diabetes.
- Fatty liver disease.
- Increased risk for heart attack and stroke.
Sugar isn’t bad for you if you consume it in moderation, the AHA recommends 24 g (6 teaspoons) and 36 g (9 teaspoons) of sugar for women and men.
Calorie Content In Rogue Energy
Calories are important to consume but not necessarily energy drinks because these drinks aren’t the most healthy beverage.
However, Rogue products contain quite low-calorie contents. Rogue energy cans and Rogue energy powder include 5 calories per serving, while Rogue Hydration and Rogue Extreme contain 0 calories.
In addition, whether you have a strict calorie diet or not, Rogue products are good enough for you. You don’t need an excessive number of calories, especially from energy drinks.
Where To Buy Rogue Energy In Th UK?
Rogue energy products are well-known and are being consumed at a moderate rate which makes them easier to find in the UK.
You can find Rogue Energy products from any physical store in the UK that generally retains these types of drinks, or you can make it easier for you by buying the Rogue products from its online store, which will deliver to your doorstep in the UK.
Following are a few authentic stores from where you can buy Rogue online:
Let’s take a look at all the flavors and versions of Rogue you can find :
Rogue Energy Cans:
- Strawberry Burst.
- Tropical Breeze.
- Cotton Candy.
Rogue Hydration Powder:
- Raspberry Peach.
- Fruit Punch.
- Dragon Fruit Mango.
Rogue Extreme Powder:
- Strawberry Lemonade.
Rogue Energy Powder:
- Rocket Pop.
- Sour Candy.
- Strawberry Kiwi.
- Black Cherry.
- Pina Colada.
- Blood Orange.
- Grape Popsicle.
- Blue Raspberry.
- Pink Lemonade.
Furthermore, you can also get amazing deals and starter kits from the online store of Rogue energy, so what are you waiting for?
Check out this review video of Rogue Energy cans to see if they’re worth your money or not:
Alternatives To Rogue Energy
Rogue products can be too much for some people, therefore there’re some better options that would like to try out.
Check out the list below for some alternatives:
Conclusion
- Rogue energy drink brand has many consumers in different countries which is why it can be easily found in physical stores in the UK.
- You can also buy Rogue products from its online store, where you’ll find deals and starter kits that also include a shaker
- One serving of Rogue contains 200 mg of caffeine, and zero sugar, with 5 calories. Whereas Rogue powder has 0 to 300 mg of caffeine, zero sugar, and 0 to 5 calories per scoop.
- Rogue Energy creates sugar-free, gluten-free, and vegan-friendly products.
- Rogue also creates caffeine-free products known as Rogue Hydration, so go crazy caffeine-sensitive people.
- Every version of Rogue includes different caffeine content, but all of them are sugar-free with 0 to 5 calories, so don’t worry about the side effects linked with excess sugar and calorie intake.