The energy drink market is an immense market, there’re hundred of different brands that compete to increase their sales and mark their success.
Energy drinks are consumed by every person, it’s quite popular among athletes and students. As humans, we tend to cling to things that have advantages, and energy drinks do come with several advantages.
Energy drinks are available in almost every country for physical purchase, and you can also buy them online as well which is extremely convenient.
X-Gamer is one of the popular energy drinks that can be bought through online stores and physical stores. However, not every country’s physical store has X-Gamer.
If you live in Canada then in some physical stores there, you may be able to find X-Gamer, but if you want it at your doorstep, X-Gamer delivers its products through its official website.
Furthermore, X-Gamer comes in tubs as well as serving-sized packets in several different flavors which are also available on the website of X-Gamer.
If you are interested to know more about this drink, then don’t stop reading. Let’s begin!
Contents
Nutritional Facts Of X-Gamer
Checking the nutritional facts of energy drink is important because it shows you what it offers. Thus have a look at the nutrition information of X-Gamer.
| Nutrients | Per 10g Serving |
| Calories (Energy) | 31 calories |
| Caffeine | 200mg |
| Fat | 0.02g |
| Carbohydrates | 3g |
| Added Sugar | 0.2g |
| Protein | 0.7g |
| Sodium (Salt) | 0g |
Ingredients Of X-Gamer
Ingredients are the main factor in creating anything, which means energy drinks are developed by using a number of ingredients that can offer what energy drinks are supposed to offer.
Therefore, here’s a list of ingredients that are present in X-Gamer:
- Taurine
- Caffeine
- Dextrose Monohydrate
- Vitamin and Minerals Complex
- Maltodextrin
- Malic acid
- Citric acid
- Ascorbic acid
- Flavorings
- Colourings (E133, E129, E102, E104 E162, E163, E160a, E150a),
- Sweetener (sucralose)
- L-carnitine
- L-tyrosine
Check out this video to know if X-Gamer is worth buying or not.
Caffeine Content In X-Gamer
200mg of caffeine can be found in a single serving of X-Gamer.
Caffeine is the prime ingredient that is included in energy drinks as it’s an active ingredient that stimulates the brain and the central nervous system. It enhances mental and physical performance which leads to increased productivity.
Most often, energy drinks include huge doses of caffeine which may be unharmful for some people but for others, it can be a lot. In fact, excessive consumption of caffeine has been linked with side effects that include:
- Restlessness and shakiness.
- Insomnia.
- Headaches.
- Dizziness.
- Fast heart rate.
- Dehydration.
- Anxiety.
- Dependency.
According to the FDA, a healthy adult should limit their consumption of caffeine to 400 mg per day. So, you can say that the caffeine content present in X-Gamer is quite close to the recommended amount.
X-Gamer contains no natural source of caffeine which means its caffeine is synthetic that is produced from urea and chloroacetic acid.
Natural or not, caffeine can be too much for people who’re sensitive to it. When a person with caffeine sensitivity is exposed to even a small amount of caffeine can experience several symptoms which include:
- racing heartbeat.
- headache.
- jitters.
- nervousness or anxiousness.
- restlessness.
- insomnia.
Caffeine is a devil in disguise, and as with time people with high tolerance develop a dependency, they crave more and more caffeine. If those cravings aren’t satisfied then it could lead to caffeine withdrawal symptoms that are:
- Headaches.
- Tiredness.
- Difficulty concentrating.
- Nausea.
- Muscle pain.
- Irritability.
The only thing that can prevent those side effects is that you keep your caffeine consumption in moderation.
Sugar Content In X-Gamer
Well, fortunately, X-Gamer is a sugar-free energy drink which means it can be consumed without worrying about the side effects of sugar.
Sugar is also a source of energy, but its provided boost only lasts for a short period of time. Nonetheless, that doesn’t stop energy drinks to include huge amounts of sugar.
Sugar can be used for reasons in energy drinks, one to mask the bitterness that certain ingredients may have and second to include another source of energy besides caffeine.
While lack of sugar may not have any severe side effects, excessive consumption of sugar is linked with health complications that include:
- Headaches.
- Feeling Dizzy or Shaky
- Irritability.
- Fatigue and difficulty concentrating.
- Feeling jittery or anxious.
- Hunger.
- Bloating.
- Inflammation.
- Weight gain.
- Diabetes.
- Fatty liver disease.
However, if you want to consume sugar, you should be responsible for it. According to the AHA, women are supposed to have less than 25 g of sugar intake, while men should have 36 g of intake per day.
Calories In X-Gamer
Calories are essential for the human body, they keep your body functional. Calories determine how much energy you have in your body, the more calories you consume, the greater amount of energy you’ll have.
However, you can’t consume calories mindlessly because too much of anything is bad for you.
But the good thing is that the NHS has recommended a balanced amount of calories for everyone which is 2000 for women per day and 2500 for men.
Usually, energy drinks don’t contain many calories, and X-Gamer contains only 31 calories.
Too many calories can lead to weight gain, eventually, obesity which has been founded to cause health side effects which include:
- All causes of death (mortality).
- High blood pressure (hypertension).
- Increased risk of type 2 diabetes.
- Coronary heart disease.
- Stroke.
- Gallbladder disease.
- Sleep apnea and breathing problems.
- Increased risk of different types of cancer.
- Low quality of life.
- Mental instability.
- Body pain and difficulty with physical functioning.
Where To Buy X-Gamer In Canada?
Energy drinks have become extremely popular which means their demand is increasing as well. Therefore, most energy drinks are difficult to find in physical stores, because they only keep drinks that have high sales.
Nonetheless, on an online store you can find anything, but not every online store will deliver to Canada. Thus, X-Gamer has its own website which delivers in Canada as well.
Moreover, both physical and online stores have pros and cons, for instance in the case of a physical store you can buy your drink anytime, but you may not find a diverse range.
While in the case of online stores, you can get your energy drinks sitting at home, but that takes a little time, usually 2 to 4 business days.
Hence, besides Amazon, you can buy X-Gamer from its own website, however, it may not deliver in all the countries, but it surely does deliver in Canada.
Is X-Gamer Bad For You?
If you keep your consumption of X-Gamer in moderation, you’ll be fine. I suggest you consume only one can of X-Gamer considering its caffeine content.
Many people believe that energy drinks usually contain huge doses of caffeine and sugar which can cause several health complications.
In fact, excessive consumption of one of the most consumed energy drinks, known as Red Bull has been associated with side effects that include:
- It may increase blood pressure and heart rate.
- It may increase type 2 diabetes risk.
- It may damage your teeth.
- It may negatively affect kidney health.
- It may increase high-risk behavior.
- It may lead to caffeine overdose and toxicity.
Alternatives To X-Gamer
X-Gamer contains 200 mg of caffeine and 129 calories with different vitamins and minerals. Furthermore, X-Gamer is a sugar-free energy drink which is considered a good thing.
While X-Gamer has a good amount of caffeine, it can be too much for some people, thus here’s a list of some alternatives:
- Zipfizz Healthy Energy Drink Mix.
- Advocare Spark Energy Drink.
- Pureboost Clean Energy Drink Mix.
- G Fuel Energy Tubs.
Conclusion
- Energy drinks are available in both physical stores and online.
- X-Gamer is an energy powder that has 200 mg of caffeine with zero amount of sugar.
- Moreover, X-Gamer contains 31 calories per 10 g of serving.
- X-Gamer is quite close to the recommended amount which is 400 mg per day for a healthy adult.
- Caffeine-sensitive people may experience some side effects like jitters when exposed to caffeine.
- X-Gamer has its own website where you can purchase its products. On online stores, like Amazon, the delivery period may be prolonged.
- Energy drinks are good for you as long as you consume them with responsibility.