Energy drinks are available in every country because of their popularity, the energy drink industry has become immensely huge and is still expanding. In fact, now there’re stores specifically for energy drinks where you can find almost all the brands.
X-Gamer is one of the many energy drinks and it can be found in physical stores. However, there’s an online store of X-Gamer where they have all their flavors. You can get your X-Gamer from any physical store in the USA, or order a bunch from other online stores.
One serving of X-Gamer can provide you with 200 mg of caffeine which is more than enough for an energy boost. Moreover, X-Gamer products are sugar-free with a small number of calories.
If you want to know about the ingredients and nutritional facts of X-Gamer, then keep on reading. Let’s begin!
Contents
Nutritional Facts Of X-Gamer
Nutritional facts are on the back of the cans of energy drinks, you should always look at them before consuming them as there can be some ingredients or doses that your body may not be able to process which can lead to side effects.
Therefore, check out the nutritional facts of X-Gamer below:
| Nutrients | Per 10g Serving |
| Calories (Energy) | 31 calories |
| Caffeine | 200mg |
| Fat | 0.02g |
| Carbohydrates | 3g |
| Added Sugar | 0.2g |
| Protein | 0.7g |
| Sodium (Salt) | 0g |
Ingredients Of X-Gamer
Ingredients are crucial for creating a recipe, and a good blend of healthy ingredients is what makes energy drinks healthy.
Check out the list of ingredients present in X-Gamer below:
- Taurine
- Caffeine
- Dextrose Monohydrate
- Vitamin and Minerals Complex
- Maltodextrin
- Malic acid
- Citric acid
- Ascorbic acid
- Flavorings
- Colorings (E133, E162, E163, E129, E102, E104, E160a, E150a),
- Sweetener (sucralose)
- L-carnitine
- L-tyrosine
Check out the video for all the different flavors of X Gamer:
Caffeine Content In X-Gamer
Caffeine is used as an active ingredient in energy drinks, it can stimulate the brain and the Central Nervous System. In addition, a good and balanced dose of caffeine can easily increase your mental and physical performance, which will ultimately increase your productivity.
Energy drinks include large doses of caffeine and promise to provide a boost of energy that will surely increase your focus and endurance.
One serving of X-Gamer contains 200 mg of caffeine, while it may be too much for some people, 200 mg is just the right dose for people with high tolerance to caffeine.
Caffeine is beneficial for your health as long as you consume it in moderation and with limits, otherwise, it can lead to side effects like:
- Restlessness and shakiness.
- Insomnia.
- Headaches.
- Dizziness.
- Fast heart rate.
- Dehydration.
- Anxiety.
- Dependency.
According to the FDA, healthy adults are recommended to limit their daily consumption of caffeine to 400 mg.
While 400 mg may be the right dose for people with high tolerance, it can certainly cause problems for people with caffeine sensitivity.
Caffeine-sensitive people can hardly process a tiny dose of caffeine, let alone 400 mg. Furthermore, when people with caffeine sensitivity consume an amount of caffeine, they’re consuming it knowing that they will experience side effects which include:
- Rapid heartbeat.
- Headache.
- Jitters.
- Nervousness or anxiousness.
- Restlessness.
- Insomnia.
Moreover, as X-Gamer has 200 mg of caffeine, regular consumption can cause you to develop a dependency on it which will get worse with time.
People with Caffeine Dependency crave larger doses of caffeine every day, and when they fail to satisfy those cravings, it can lead to caffeine withdrawal symptoms.
Here’s a list of symptoms linked with caffeine withdrawal:
- Headache.
- Fatigue.
- Drowsiness.
- Dysphoric mood.
- Depression.
- Irritability.
- Difficulty concentrating.
- Nausea.
- Muscle pain or stiffness.
If you want to see yourself in five years, I suggest you consume caffeine in moderation and within the limit or less.
Sugar Content In X-Gamer
Sugar is used as an additive because of its ability to mask the bitterness that certain ingredients can have. However, it’s also used as an energy source, sugar has been proven to increase energy levels, which may only last for a few hours.
Sugar may be sweet, but it can cause a number of side effects. Fortunately, X-Gamer is a sugar-free energy drink, meaning it can be consumed by people who don’t particularly like sugar or have restrictions.
Sugar is can be good for you, but it should only be consumed in adequacy, otherwise, you’ll experience some horrifying side effects which can get worse with time.
Here’s a list of side effects that are linked to overconsumption of sugar, especially sugar-sweetened beverages like energy drinks:
- Headaches.
- Irritability.
- Fatigue and difficulty concentrating.
- Feeling jittery or anxious.
- Feeling shaky or dizzy.
- Hunger.
- Bloating.
- Higher blood pressure.
- Inflammation.
- Weight gain.
- Increased risk of type 2 diabetes.
- Fatty liver disease.
- Increased risk for heart attack and stroke.
According to the AHA, women can keep an intake of 25 g of sugar, whereas men can keep an intake of 36 g per day.
Artificial Sweetener In X-Gamer
Artificial sweeteners can be great alternatives to sugar because they don’t cause side effects unlike sugar, but not all of them are healthy. High Fructose Corn Syrup is one of the worst artificial sweeteners as its consumption is linked to diabetes and fatty liver diseases.
However, sucralose on the other hand is a safe artificial sweetener which is the same sweetener used by X-Gamer.
Sucralose is also called Splenda and is approved by the FDA for human consumption. Moreover, sucralose is the first option for energy drinks, as it doesn’t include any risk of causing the side effect.
Furthermore, Sucralose also doesn’t contain any calories which means it won’t increase the calorie count of energy drinks.
Calories Content In X-Gamer
Calories are crucial for human health as they keep your heart beating and your lungs breathing. Calories also determine the energy levels in your body, meaning the more calories you consume, the greater energy levels you’ll have.
However, it certainly doesn’t mean that you can consume calories mindlessly, you have to be careful with the count. Energy drinks very often have too many calories, but X-Gamer only has 31 calories per serving.
According to research, women and men are recommended to consume 2000 and 2500 calories respectively per day.
Good thing is that X-Gamer has only 31 calories which are almost negligible, but not for the people who’re on a strict calorie diet.
Although, in my opinion, 31 calories aren’t too less, but least it’s quite less than Red Bull which has 110 calories per serving.
If you’re wondering whether too many calories could cause side effects or not, well it can. Research has indicated that too many calories can cause weight and which can lead to obesity.
Where Can You Buy X-Gamer In the USA?
X-Gamer is one of the famous energy drinks, which increases your chances of finding it in almost every store in the USA. Furthermore, you can also buy X-Gamer from its own website that can deliver your pack of energy drinks to your doorstep.
Personally, I use X-Gamer online store, as you can find all the flavors and can also avail discounts. However, physical stores are convenient as well, you can just go and purchase your drink at any time, but it’s your choice. Whatever floats your boat.
Alternatives To X-Gamer
X-Gamer is a good energy drink, but there’re many other energy drinks that you’ll enjoy. So for that check out the list below:
Conclusion
- X-Gamer can be found in every physical store that retains energy drinks in the USA.
- X-Gamer also has its own online store that can easily deliver your pack to your house.
- A pack of X-Gamer contains 200 mg of caffeine, 60 calories with zero sugar, and some vitamins.
- If you’re looking for an energy drink that can provide you with a long-lasting boost of energy, X Gamer may just fit the bill.
- X Gamer isn’t the most unique energy drink but it’s available in many countries which makes it easy for you to find it.
- X Gamer shouldn’t be consumed by people with caffeine sensitivity as it includes a fairly high dose of caffeine.
- Furthermore, it doesn’t contain sugar, but it includes sucralose which is a safe artificial sweetener.
- If you want to consume X Gamer, you should only keep its consumption to one or two servings.