One of the things directly affecting your health is choosing the right energy drink. Caffeine, sugar, and calories are all components you should consider when choosing your energy drink.
In addition, you might want to check if the drink you’re going to consume on a daily basis contains any harmful substances.
In Bucked Up, the highest caffeinated drink, Deer Antler Velvet may be a banned ingredient that may cause you to question its health benefits.
Here’s where you’ll find the answers you’re looking for if you think that way.
I’m going to give you a detailed look at the caffeine content and ingredients in Bucked Up in this article. So, let’s start exploring!
Contents
Ingredients of Bucked Up
The following is a list of ingredients in Bucked Up Energy:
- Carbonated Water
- Natural Flavors
- Citric Acid
- Sucralose
- Sodium Benzoate
- Caffeine Anhydrous
- Beta Alanine
- L-Theanine
- Acetyl L-Tyrosine
- Acesulfame Potassium
- Deer Antler Velvet
- Korean Red Ginseng
- Huperzine-A
- Taurine
- Methylliberine (as Dynamine)
- Alpha GPC
- Methylcobalamine
- Pyridoxine HCL
- Theacrine (as teacrine)
Nutrients in Bucked Up Energy Drink
Listed below is a table that shows Bucked Up energy drink’s nutritional values.
| Nutrients | Amount Per Serving |
| Energy | 0 calories |
| Fats | – |
| Carbohydrates | 1g |
| Proteins | – |
| Cholesterol | – |
| Sodium | – |
| Vitamin D | – |
| Calcium | – |
| Iron | – |
| Potassium | – |
| Vitamin B6 | 25mg |
| Vitamin B12 | 500mcg |
| Caffeine Anhydrous | 300mg |
The Calorie Content of Bucked Up Energy Drink
It doesn’t contain any calories.
The number of calories you get from anything is the amount of energy it provides. Calories are needed for the body to function properly.
Each person has different needs depending on their lifestyle, gender, and age.
However, the recommended daily intake for women is 2500 calories and for men is 2000 calories. Calories are not inherently harmful as long as you consume them according to your body’s needs.
It’s necessary to burn the calories you consume from food or other sources of energy.
The energy drink Bucked Up is calorie-free. You can drink it without worrying about changing your daily calorie intake.
Does Bucked Up Energy Drink contain sugar?
There is no sugar in Bucked Up energy drink. No added sugar is present in it. In order to form glucose, sugar must be broken down. Glucose provides energy.
According to the AHA, men should consume 36 grams of sugar daily, while women should consume 24 grams. That’s right, Bucked Up is sugar-free.
It is safe for anyone, including diabetics and people on sugar-free diets. In moderation, sugar is healthy.
However, if you consume too much, your health may suffer from:
Bucked Up Caffeine Content
It contains 300mg of caffeine in each 16-ounce can. Due to this amount of caffeine, it is intended for athletes and people who consume energy drinks regularly.
Three and a half cups of coffee would be equivalent to 16 ounces of Bucked Up. That seems excessive to me.
There is no FDA recommendation for taking more than 400mg of caffeine a day.
People who are physically fit should not exceed this amount.
Bucked Up energy should not be consumed by anyone under the age of 18, pregnant women, or those with a low caffeine tolerance. Caffeine is an extremely dangerous substance if consumed excessively.
Beta-Alanine in Bucked Up Energy Drink
Among Bucked Up’s ingredients is beta-alanine. Studies have shown beta-alanine can improve athletic performance. Moreover, it is a powerful muscle builder as well.
This ingredient is present in many energy supplements. Drinking Bucked Energy drinks may cause tingling to occur anywhere on your body.
Often, this tingling is mistaken for allergies, but it can also be caused by not consuming enough Beta-Alanine.
Without moderate consumption of beta-alanine, you may experience these health problems:
- Tingling
- Flushing
- Blood pressure increase
- Nausea and vomiting
- Diarrhea
As a supplement, beta-alanine has more negative side effects than if it were consumed as a beverage.
Is Bucked Up made with Deer Antler Velvet?
The controversial part of Bucked Up comes from the Deer Antler Velvet. Perhaps you’ve heard that Bucked Up contains deer antler, which is why it’s banned. It is IGF-1 that is the cause of the ban on supplements containing Deer Antler Extract.
It is a prohibited ingredient in some sports leagues, such as the NFL. Some mild side effects of IGF-1 include headaches, while others will be more serious such as cancer.
All of the ingredients in the brand’s products have been FDA-approved, which is true. Supplements containing this controversial ingredient must adhere to FDA regulations.
Due to the fact that this drink is made from an animal product, I do not recommend it for vegans. Maw Energy Drink is a better choice.
Are Bucked Up drinks Creatinine-rich?
Would you like to know if a Bucked Up drink contains creatinine? Let me answer your question right away.
The Bucked Up energy drink does not contain creatinine. Creatinine is not listed in the ingredients of Bucked Up.
According to research, caffeine and creatinine work differently when combined. Bucked Up’s supplements and drinks do not include this.
Taurine
Bucked Up also contains taurine, but the amount is not specified. It is considered to be an ingredient that promotes brain health.
Brain supplements and energy drinks aren’t complete without it. With age, memory-related brain cells shrink and weaken.
In contrast, Taurine helps your brain to replace damaged cells with new ones if you consume the proper amount.
When it comes to Taurine, the amount you should consume daily should not exceed 3000 if you want to avoid any side effects. Consuming this amino acid in higher doses may lead to these side effects:
- Anxiety
- Nausea
- Trouble in walking
- Headache
Bucked Up shouldn’t be taken in excess of one serving per day. Energy drinks are not unhealthy if consumed within limits.
Huperzine-A- Bucked Up Ingredient
Based on its ingredients, Bucked Up seems more like an energy drink than a focus drink. Knowing the difference between energy drinks and focus drinks is crucial.
You will find ingredients in an energy drink that can increase your physical performance while the ingredients in a focus drink can improve your mental performance.
You get the focus and clarity you need to study and play games when you drink Bucked Up with Huperzine as its ingredient. Chinese medicine has been using this ingredient for centuries.
FDA regulations for dietary supplements do not yet apply to huperzine-A.
Side effects associated with Huperzine-A use include:
- Constipation
- Trouble sleeping
- Fatigue
- Dehydration
- Upset Stomach
- Vomit
Due to the lack of information on Bucked Up’s label, you should limit your intake to one serving to avoid any of the above problems.
Is Bucked Up for Everyone?
Actually, no. Pregnant or nursing women should not consume Bucked Up if they are sensitive to caffeine.
The high caffeine content of this drink may also cause you to become addicted. It is possible to become psychologically dependent on a drink containing high levels of caffeine.
It will take the same amount or a higher amount of stimulation every time to feel it in your body. As a result, high caffeinated energy drinks like Bucked Up should not be consumed more than once a day.
How Effective is Bucked Up as a Pre-Workout Drink?
Considering that a Bucked Up drink contains high amounts of caffeine, in my opinion, we can call it a pre-workout drink. There is 300mg of caffeine in a 16-ounce can of Bucked Up, which will keep you energized throughout and after your workout.
Bucked Up also contains theacrine, which is another pre-workout ingredient. In spite of the minimal amount of Theacrine, it still provides an enormous amount of energy.
Theacrine, the substance in Teacrine, is similar to caffeine and is derived from the Kucha Chinese tea plant. Both products have the same effects.
As a result, your memory is sharpened and your physical strength is increased. It is notable, however, that a moderate dosage does not cause any side effects.
Could Bucked Up Be Considered A Gaming Drink?
Bucked Up contains high doses of caffeine and other stimulants, so I personally won’t use it before playing games.
To play video games, all you need is a focused state, which other drinks and supplements with lower caffeine doses can provide.
If you use Bucked Up to study or play games, you will be exhausted. Jitters and crashes may prevent you from finishing your game.
A high-caffeine drink like this one will also make your body tingle because it contains Beta-Alanine. Focus can be improved by taking this drink, but not exclusively.
A focus drink might be available on the market in better quality.
Can Bucked Up Energy be Trusted?
For your peace of mind, Bucked Up Energy’s ingredients have been approved by the FDA. Bucked Up Energy also follows all FDA guidelines.
Please keep in mind that the FDA does not approve energy drinks in their entirety, just the ingredients.
I would not recommend Bucked Up to those who are sensitive to caffeine or new to energy drinks based solely on their caffeine content. To avoid nasty side effects, I typically prefer energy drinks with just 50 to 100mg of caffeine.
The bottom line is that Bucked Up is safe if you’re an adult who’s healthy and moderates its use.
Flavors of Bucked Up Energy Drink
When it comes to flavors, Bucked Up offers a lot. If you are someone who tries new tastes and can’t commit to one flavor, this energy drink brand can be a great option for you.
Here is a list of Bucked Up Energy Drink’s flavor options:
- Blue Raz
- Grape Gains
- Rocket Pop
- Killa OJ
- Wild Orchard
- Blood Raz
There are also some new flavors of Bucket Up energy drink:
- Pink Lemonade
- Strawberry Kiwi
- Gym N’ Juice
- Mango Tango
So far, I have been pleased with Blue Raz. The Blue Raz tastes similar to their Raspberry Jolly Ranchers, which I really enjoy.
The flavors can also be tested to determine which one best suits your taste. Description of the flavors can be found on the can. When buying any flavor, read the label carefully.
Alternatives
Here are some other brands of energy drinks worth mentioning:
Conclusion
The most high-caffeinated beverage, Bucked Up, does not have any sugar, so you do not get any calories in all flavors. Those who prefer a lower dose of caffeine will be happy with their low-stim formula.
The caffeine content is significantly lower with low-stim flavor, at only 100mg compared to the original flavor. It also contains Korean Ginseng, which has stimulant properties similar to caffeine.
Memory and cognitive function can also be improved with amino acids such as taurine and lysine. Beta-Alanine can cause tingling in any part of your body, which may be mistaken for an allergic reaction. However, this is not the case!
Beta-Alanine does not cause any further adverse effects. Beta-Alanine is beneficial for both mental and physical performance.
Bucked Up, in general, is a great energy drink for caffeine addicts. If you have a low caffeine tolerance or any other sensitivity, I wouldn’t recommend it.