Glytch Energy is a relatively new gaming supplement company, based in Florida that is securing partnerships and collaborations rapidly. The company does everything in-house and is family-owned and operated.
The Glytch Energy drink is marketed to gamers as an energy drink that replenishes electrolytes as well as supports muscles and joints. Which ingredients does it contain?
In addition to caffeine, Glytch powdered energy drink blends are enriched with vitamins such as vitamin C, vitamin E, vitamin B6, vitamin B12, L-theanine, blackberry, fruit powders, etc.
If you are interested in finding out more about the caffeine and the ingredients of this beverage, keep reading!
Contents
Glytch Ingredients
In the formula of Glytch Energy Drink powder, you’ll find:
- Vitamin C
- Vitamin E
- Niacin
- Vitamin B6
- Vitamin B12
- L-Citrulline Malate
- Taurine
- Beta-Alanine
- Caffeine
- Theobromine
- Coconut Extract
- Alpha-GPC
- L-Tyrosine
- L-Theanine
- Noopept
- Lutein
- Zeaxanthin
- Bilberry
- Antioxidants
Added Ingredients
- Maltodextrin
- Citric Acid
- Malic Acid
- Natural Flavors
- Sucralose FD&C #40
- Blue #1
Glytch: What is it?
It has taken the gaming community by storm as one of the semi-new energy drink powders. This energy drink powder is particularly suitable for athletes and gamers.
With Glytch energy drink powder, you can boost your physical performance, improve your endurance, and increase your overall energy levels while consuming a low-calorie energy drink powder.
Moreover, this energy drink powder delivers maximum alertness, strength, memory, and sharpness so that you are able to participate in all kinds of activities easily.
Energy drink powders offer good energy boosts while being healthy. Glytch has some advantages and disadvantages, too, just like other energy drinks.
Benefits
- Low calorie
- Increase focus
- Increases metabolic rate
- Tastes good
- Includes essential vitamins for the eye health
Negative Aspects
- Not good for people with caffeine sensitivity
- Headache
- Frequent urination
- Trouble sleeping
- Trouble breathing
Glytch Nutritional Information
An energy drink’s nutritional facts tell us how many nutrients are present in the drink and whether these components are within the recommended daily intake.
A nutrition facts table for Glytch Energy Drink is provided below.
| Nutrients | Glytch Energy | Recommended Daily Intake |
| Calorie | 15 | 2000-2400 |
| Sodium | 50mg | 2400mg |
| Sugar | 0g | 24-36mg |
| Carbohydrates | 3g | 300g |
| Vitamin B3 | 15mg | 20mg |
| Vitamin B6 | 15mg | 20mg |
| Vitamin B12 | 450mg | 6mcg |
| Vitamin C | 250mg | 60mg |
| Caffeine | 175mg | 400mg |
Compared to other caffeinated energy drinks, Glytch has only 175 mg of caffeine per bottle.
Also, this energy drink will keep you hydrated and fresh all day long because it is bursting with vitamins and minerals.
Now that we have a better understanding of Glytch Energy Drink, let’s review some of the great supplement facts.
Calories in Glytch
Only 15 calories are contained in a serving of Glytch Energy Drink powder.
The human body needs calories to function properly because, without calories, the cells would no longer work, and many organs would cease to function. Your daily diet should be rich in calories.
It’s still important to remember that too many calories are bad for you, so keep track of how many calories you consume each day. Glytch energy drink powder contains 15 calories, quite less than other energy drinks with high calories.
This powdered energy drink doesn’t cause any problems when consumed. To stay within safe limits, only consume 2000-2500 calories per day. As recommended by the NHS, this is a reasonable amount of calories.
Side Effects of Calories
Too much calorie consumption can lead to the following health risks:
- Fatty liver disease
- Different types of cancers
- High blood pressure
- Joint pressure
- Osteoarthritis
- Breathing problems
- Sleep apnea
- Heart attack or stroke
Glytch Sugar Content
Glytch energy drink powder has no added sugar. This means that you can conveniently find and consume this powder. Sugar is a molecule found in many foods, drinks, and fruit, as well as energy drinks.
Sugar gives you energy as well. However, this energy will only last for a short time, and too much sugar can make you jittery also.
Glytch energy drink powder is sugar-free, so you won’t get any sugar crashes, and you won’t risk your health by drinking this drink.
According to the American Health Association, you should consume no more than 25 to 36 grams of sugar in a day due to the risk associated with eating too much sugar.
Sugar Side Effects
When you consume sugar in excess of what is recommended for your health, you are at risk for the following:
- Heart problem
- Obesity
- Acne
- Diabetes
- Increased risk of cancer
- Aging of your skin
- Anxiety and depression
Sugar Substitutes in Glytch
Sugar is not present in Glytch energy drink powder. Sucralose is therefore used to enhance the flavor of this product.
In comparison to sugar, artificial sweeteners are a much healthier and safer substitute, as they are comparatively much healthier. Artificial sweetener sucralose is used in the powdered version of Glytch energy drink.
The non-nutritive sweetener sucralose has 700 times more sweetness than sugar and contains no calories. In addition, if consumed moderately, it is deemed safe by the FDA.
Artificial Sweeteners: Side Effects
Artificial sweeteners have the following side effects if consumed excessively:
- Digestion
- Disrupts your intestinal flora
- Prevents absorption of the medication
- Headache
Sodium Content in Glytch
Formulated with just 50 mg of sodium, Glytch energy drink is low in sodium.
Alkaline metals are most important commercially due to their soft, reactive properties and low melting points. A fast reaction between sodium and water, snow, or ice forms sodium hydroxide.
In Glytch Energy, sodium acts as an electrolyte to maintain water balance in the body. This mineral can also stimulate nerve signals and cause muscles to contract.
Additionally, Glytch Energy prevents dehydration, sweating excessively, and sodium loss associated with exercise.
Because sodium is relatively low in this powder, you can easily drink it. Still, too much sodium may be detrimental to your health.
Side Effects of Sodium
Overconsumption of sodium can cause the following serious health problems:
- Joint pain
- Stiffness
- Redness of skin
- High blood pressure
- Heart disease
Carbohydrate Content of Glytch Energy
There are 3g of carbohydrates in each serving of Glytch Energy.
A low-carb diet makes it easier to maintain a healthy weight. Diets low in carbs are also popular when losing weight.
In the same way as calories, carbohydrates function as energy. Despite the fact that they are not hazardous, eating too many of these meals can increase blood sugar levels and cause diabetes complications.
Thanks to the trace amount of nutrients in Glytch Energy, these hazards are reduced.
Dietary Guidelines Association recommends consuming carbohydrates moderately, with carbohydrates making up 40 to 60 percent of a person’s total caloric intake.
Side Effects
However, excessive consumption can lead to many health issues:
- Fatigue
- Weight gain
- Weight loss
- Getting gassy
- Craving more carbs
- Cavities
- Sluggish brain
- Skin breakouts
Performance Blend
In the performance blend, you will find all the elements necessary to stay nourished and focused throughout the gaming session.
In the following table, you will find the names of the ingredients in this blend as well as their functions.
| Nutrients | Benefits |
| L-Citrulline Malate | The body’s blood vessels may be widened by it. |
| Taurine | Workouts and fatigue can be reduced by using this product. |
| Beta-Alanine | Boosts endurance by forming carnosine. |
In the performance blend, which contains the highest concentration, L-citrulline malate, taurine, and beta-alanine are the main ingredients.
Natural amino acids such as citrulline occur in the body. Consuming it regularly may help dilate blood vessels, which may reduce fatigue.
There have been extensive studies on the benefits of taurine for working out and reducing fatigue in the body, too. Carnosine, which helps to increase endurance, is formed from beta-alanine.
Energy Blend
A blend like this is designed solely to assist you in sustaining energy during long, stressful days and to provide extra energy during workouts.
In the table below, the ingredients and functions of the energy blend are explained.
| Nutrients | Function |
| Caffeine | Central nervous system(CNS) stimulation, that plays an important role. |
| Theobromine | Cardiovascular health is improved by it. |
| Vitamin B12 | It ensures red blood cell growth, metabolism of cells, neuron function, and DNA creation. |
Glytch Energy’s ingredients and operations.
Among the ingredients in this energy combination, are caffeine, theobromine, Vitamin B12, and coconut extract. Chocolate and cacao plants (both contain theobromine). Similar to caffeine, theobromine provides the body with more energy.
Can Glytch Energy Drink Be Consumed On A Ketogenic Diet?
Glytch energy drink powder is 100% keto-friendly.
A ketogenic diet consists of eating mostly fats and avoiding carbohydrates. Even if you’re on a ketogenic diet, you can still drink Glytch energy as it is a low-carb energy drink powder.
What Are The Health Risks Of Glytch Energy?
You should not worry about Glytch energy drink if you consume it in moderation. It contains only 175 mg of caffeine and zero sugar.
The vitamin and mineral content of this energy drink powder makes it a healthy beverage.
Glytch energy drink powder is therefore not harmful, and you can ingest it without being worried about any adverse effects.
Glytch Energy: Does It Work?
Glytch energy drink powder does indeed work.
It helps you stay hydrated throughout the day and boosts your energy levels. Additionally, this energy drink powder contains 175mg of caffeine, which is more than enough to help you stay focused.
In addition, this powdered energy drink contains vitamins and minerals that are jam-packed with benefits.
Therefore, you can drink this energy drink beverage to gain some energy since this energy drink powder works.
Glytch Energy Flavors
Check out these 19 delicious flavors of Glytch Energy Drink Powder.
- Aim Assist
- Berry-A 51
- Blood Orange
- Cherry Bomb
- Cotton Candy
- Falcon Smash
- Grannys Greenades
- Gumball
- Loopy Fruits
- Magic Charms
- OA Slurp
- Pink Lemonade
- Rainbow Magik
- Rocket Pop
- Slaughter Melon
- Sour Bomb
- Sour Grape Ape
- Sucker Punch
- Tropic Thunder
- Blackberry Lemonade
Alternatives
Conclusion
With just one packet of Glytch Energy, your physical performance will undoubtedly be improved, as well as your ability to focus.
Several vitamins and nutrients are included in Glytch Energy, such as lutein and zeaxanthin, that can contribute to better eye health. The product contains 175mg of caffeine, however. To minimize caffeine’s adverse effects, parting out your serving may be needed if your tolerance is low.
There are no added sugars or calories to Glytch Energy, a plus for diabetics and people who want to maintain a healthy calorie and sugar intake. Caffeine-rich energy drinks should be consumed in moderation since they contain high amounts of caffeine.