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Can You Drink Redline Xtreme Every Day? (Find Out)

Short answer: You can drink Redline Xtreme every day. However, you should stick to only one serving of this energy drink in a day because it contains a high content of caffeine, and you will surely get side effects if you do not consume it in moderation.

With a high amount of caffeine, Redline Xtreme is a potent energy drink manufactured by VPX sports to keep you active throughout the day. Apart from caffeine, it is a sugar-free and calorie-free energy drink.

This energy drink is a perfect fit for athletes and trainers. Still, it is recommended that beginners or caffeine-sensitive people don’t consume it as it is a mixture of potent ingredients and its caffeine content is pretty high.

If you want to know more about Redline Xtreme, read the article below.

Redline Xtreme energy drink
Redline Xtreme

Ingredients of Redline Xtreme Energy Drink

This energy drink does not contain only caffeine, but it also contains many other ingredients which are listed below;

  • Beta-alanine
  • Caffeine Anhydrous
  • L-Leucine
  • L-Valine
  • L-Iscleuline
  • N-Acetyl-L-Tyrosine
  • Yohimbe Extract
  • Yerba Mate
  • Evodia
  • 5-HTP
  • Purified water
  • Citric acid
  • Artificial flavors
  • Natural flavors
  • Sucralose
  • Sodium benzoate
  • Potassium

Nutritional Facts

Nutrition Facts
Nutrition Facts of Redline Xtreme

The nutritional facts of Redline Xtreme are given below;

NutrientServing per 4 fl. oz
Calories 0
Sodium 10 mg
Proprietary Blend651 mg
Electrolyte Matrix Calcium 5 mg
Magnesium 1 mg
Potassium 26 mg
Nutritional facts of Redline Xtreme

Calories in Redline Xtreme

It’s wise to keep a track of your calorie intake.

Redline Xtreme is a calorie-free drink.

A person should take care of their calorie intake because most of the food we eat contains calories. Average calorie levels are different for men and women, and it also depends on a person’s age, lifestyle, metabolism, etc.

Women are recommended to take almost 2,000 calories per day, and men should consume about 2,500 calories in a day.

How Much Caffeine Is In Redline Xtreme Energy Drinks?

Redline Xtreme has 316 mg of caffeine in a single serving.

Redline Xtreme is a potent energy drink since it has a high amount of caffeine, so if you have a slow caffeine metabolic rate, you might not want to have this much caffeine at once.

How Much Caffeine Can a Person Consume in a Day?

Caffeine is a central nervous system refresher of the methylxanthine class. There are many known mechanisms of action to explain the effects of caffeine. Caffeine also energizes certain portions of the autonomic nervous system.

Did you know that the daily caffeine limit of a healthy person is 400 mg? This means that if you are a healthy person, then you can consume a serving of Redline Xtreme Energy in a day without facing any side effects.

But also keep in mind that you are not taking caffeine only from this energy drink, you also take caffeine from other sources like tea, caffeine pills, coffee, etc.

Consuming caffeine in moderation will have its benefits but it can be harmful if consumed excessively. Check out the video below to know how energy drinks affect your health;

Dangers of energy drinks on health

Is it fine to Consume Redline Extreme Every day?

Redline Xtreme energy drink
Redline Xtreme has a high caffeine content

Yes! You can drink Redline Xtreme every day if consuming a high caffeine content is not problematic for you.

Most people who do high-intensity workouts use this energy drink to make themselves more active. But if you are a non-user of this energy drink and can bear high caffeine amounts, you can also drink Redline Xtreme every day.

But you should restrict yourself to only one can in a day. As if you drink it excessively, you may face the following side effects:

  • Trouble in sleeping or loss of sleep
  • Tremors
  • Frequent pain in the head
  • Nausea
  • Dehydration
  • Relatively high blood pressure than usual
  • Stomach pain
  • Anxiety

What Happens to the Body After Drinking Redline Xtreme?

After consuming Redline Xtreme, it goes to every area of the body. If you drink it in the morning, then it will help your brain to keep you active so that you may not feel tired.

On the other hand, BCCAs aid in muscle pumping and help you do your workouts more efficiently. This energy drink will remain in the body for 10 to 12 hours and, you’ll feel energetic throughout the day.

Redline Xtreme
Redline Xtreme can help you with your workouts.

How Many Servings of Redline Xtreme Can You Drink In a Day?

A person should restrict himself to only one can of Redline Xtreme in a day.

The reason is that it contains a high amount of caffeine in it. And a person is likely to consume caffeine from other sources as well such as tea, coffee, etc.

So he/she should take care of his caffeine intake while consuming this energy drink to avoid any possible side effects of overconsuming caffeine.

Is Redline Xtreme Bad For You?

Redline Xtreme will be bad for you if you drink it excessively.

You will only gain its benefits if you consume it moderately. Because it has no calories and zero sugar, it will be a good fit for exercise. But the caffeine content is relatively high as compared to other energy drinks.

Due to this factor, I prefer not to consume it excessively. Drinking a large amount of caffeine may result in caffeine crashes or problems with the liver, heart, and many more.

Alternatives of Redline Xtreme


Aspire energy drinks contain a good amount of nutrients that may include 41g of sugar, 200 calories, and a significantly limited amount of caffeine of about 80 mg.

If I have to choose between Aspire and Redline Xtreme energy drinks, I would like to go with Aspire because I don’t want my daily caffeine intake to get higher than 100 mg. But if your caffeine tolerance is high, you can go on with the Redline Xtreme energy drink.


Full-Throttle is one of the best-caffeinated beverages on the market that is developed by Coca-Cola Company. With average caffeine of 160 mg, even a single sip of it will make you feel enthusiastic and energetic.

For athletes and gamers, its sugar and caffeine content is high.

However, it consists of many vitamins, including cyanocobalamin and niacin, etc.

If I compare the Full-throttle energy drink with the Redline Xtreme, I will choose full throttle because of my low caffeine tolerance, the Redline Xtreme energy drink has too much caffeine even in a single serving.

Again, if your caffeine tolerance is high, then you can go with Redline Xtreme instead of Full Throttle.


The caffeine content of Relentless is the same as Full-Throttle, about 160 mg in a 500 ml can. With 24 grams of sugar and 108 calories, it is the best-sweetened energy drink to be consumed in a day.

Daily intake of a person’s sugar should be limited to around 30g, and considering Relentless has 24 g of sugar, people sensitive to sugar may face sugar crashes.

Some artificial sweeteners are also added in Relentless which include sucralose. This energy drink not only uses sucralose but also contains sugar, which also contributes to the calorie count of the drink.

Other notable mentions

Monster Energy

Celsius Energy

Final Thoughts

Redline Xtreme is a vital energy drink with abundant caffeine content. One serving of Redline Xtreme will supply you with sufficient energy to last the entire day or even more.

Moreover, it is a non-sweet energy drink, so you can consume this drink even if you have diabetes or prefer not to consume a lot of sugar in your diet.

It is created with an amalgamation of mental and physical energy elements that surpass the original Redline to magnify energy and intensity for whatever your day has in store.

If I have to rate this energy drink, then I would give it 8/10 to this powerful energy drink because it gives you an instant boost of energy for the whole day long. Redline Xtreme can be used every day but make sure that you do not take more than one can of this energy drink because the results of excessive caffeine consumption may be terrible.

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