You might have seen videos or articles about gaming supplements if you’re into energy drinks. At one point, you might have even wondered about supplementing your pre-workout energy drinks to something else.
I, myself, have been wondering the same thing, specifically with GG Gamer Supps. As I was doing my research, I thought of writing about it to share with you.
In this article, I’ll be talking about what the components are in GG Gamer Supps, the sugar used, how the ingredients play with the other components of the drink, the uses of GG Gamer Supps, and if it actually works.
I’ll also suggest some alternatives in the end just so you know what to try next.
Ingredients of GG Gamer Supps
GG Gamer Supps’ ingredients can be a bit overwhelming to look at, so I’ve listed them down for your convenience:
|Organic Erythritol||<1 g|
|Vitamin C||100 mg|
|Vitamin B6||5 mg|
|Vitamin B12||200 mcg|
|Vitamin H||100 mcg|
|Choline L-Bitartrate||Not Stated|
|Natural Astaxanthin||Not Stated|
|Coenzyme Q10||Not Stated|
|Acai Berry Extract||Not Stated|
|Mangosteen Extract||Not Stated|
|Gogi Berry Extract||Not Stated|
|Ginseng Root Extract||Not Stated|
|Citric Acid||Not Stated|
|Organic Erythritol||Not Stated|
|Malic Acid||Not Stated|
|Natural and Artificial Flavors||Not Stated|
|Acesulfame K||Not Stated|
Let’s dive in deeper for some ingredients you might want to know more about. Some of you might know these already, some may want to brush up on them. In any case, I’ll be explaining more about it for the benefit of those who want a deeper dive into the topic.
Key Components of GG Gamer Supps
Here, I’ll mention a few ingredients that are mostly seen in energy drinks. I’ll also note what their function is with energy drinks. The list contains B-Vitamins, Nootropics, Acai Berries, Mangosteen, Gogi Berries, and Ginseng Root.
These vitamins are water-soluble that is needed for proper cell function, specifically for co-enzymes, typically needed to convert sugar to energy. You can refer to B-Vitamins as the key for unlocking energy to the cell.
B-Vitamins have multiple functions, mainly used by GG Gamer Supps to aid in neural function, cell health, and overall metabolism. You can find more about that in this study.
It has been almost 50 years since piracetam-like Nootropics have been discovered. Nootropics are compounds that help in cognitive function that still lacks in studies to this day. Some studies have shown a direct link between amnesiacs and Nootropics, which may give you an idea as to how it functions.
To give you a more easy-to-read definition, Nootropics, also known as “smart drugs,” are drugs that can help your brain work better. They work as memory and cognitive aids. The ones being prescribed over-the-counter are also known to have effects like stimulants.
Acai Berries are supplements that have a high amount of Polyphenol and Vivo Antioxidant content. These are important to muscular health and detoxification from free radicals. While there is no link to Acai Berries being helpful in terms of up-front performance in athleticism, it does help in tissue regeneration and the avoidance of tissue breakage in terms of exercise.
To sum it up, Acai Berries are great antioxidants with a whole lot of health benefits. It’s great for your neural, cardiovascular, and muscular health.
Garcinia Mangostana, or Mangosteen, is known as the “queen of fruits.” It is mostly seen in the tropical rainforests of Indonesia, Sri Lanka, Thailand, and the Philippines, where herbal medicine was common practice. It is said that Mangosteen was used as a cure for some ailments such as diarrhea, wounds, ulcer, and many more.
Gogi or Goji Berries are rich in antioxidants and can help in advocating good gut health. This means that Gogi Berries can essentially help your stomach digest better. Studies have proven a preventive measure for colitis in mice after Gogi Berry experimentation.
Ginseng Root has many functions. These include the following:
- Immunity boost
- Blood sugar regulation
- Memory and focus help
- Prevention of:
- Heart problems
- High blood pressure
- And many more.
That being said, Ginseng Root has many functions in an energy drink, but for most parts, it’s mainly for cognitive help. Since GG Gamer Supps promises more focus, I think the main function for this is for brain aid.
GG Gamer Supps has 100 mg of caffeine, as stated on their website. Studies have shown that an average person should only limit their intake to 400 mg of caffeine per day. Too much caffeine may lead to sleep problems, heart-rate instability, digestive issues, addiction, and many more.
GG Gamer Supps only has less than a gram of calories, which is great in my opinion. Having this control of your calories can help you maintain a proper weight, which is linked to your overall health. This way, it won’t contribute to your weight.
GG Gamer Supps also has less than a gram of sugar. However, it has other kinds of sugar which I will be discussing in a few. These may not affect your insulin levels so much, but take note that even the sight of food can contribute to insulin.
Kinds of Sugar
GG Gamer Supps may not have much conventional sugar in it, but it does have alternative sugar. These alternative sugars are Acesulfame Potassium, Erythritol, and Sucralose.
Acesulfame Potassium is 200 times sweeter than sugar. It triggers your tongue into thinking it’s sweet without actually ingesting sugar, so it tricks your mind into giving that familiar comfort from sugary food. It’s usually blended with sucralose, which we’ll be talking about in a few.
Erythritol is a kind of sugar alcohol that is usually the by-product of our body. It tastes sweet but has no effect on insulin unless the food has aesthetic properties that may induce it. While other sugar alcohols contribute to gut problems, Erythritol has very minimal side effects you wouldn’t feel unless you ingest too much of it.
You may know Sucralose as Splenda, the sweetener usually ingested by diabetics. It is 600 times sweeter than sugar and is a perfect substitute for energy drinks because of its taste-altering properties. Many diet foods contain sucralose.
Can GamerSupps be used before exercise?
Due to the caffeine and other chemicals included in GamerSupps, it serves as an ideal pre-workout supplement for increasing motivation, concentration, and overall performance.
GamerSupps are safe for the vast majority of grownups. However, it is always wise to check with a doctor before initiating a new supplement. Taking GamerSupps before a workout won’t harm you in any way, as we’ve found.
Did schlatt pick up any GamerSupps?
Jonathan Schlatt, a well-known video blogger, is the company’s owner. In May of 2022, he tweeted that he was now the owner of GamerSupps and that the company was sponsoring him.
In addition to its nootropics stack, the GamerSupps label boasts a wide variety of nutrients useful for general well-being. Lutein, which is highly beneficial for improving overall eye health, is one such component. A variety of extracts that are high in antioxidants are also available.
Can you mix GamerSupps with alcohol?
Both Gamer Supps and Red Bull advise against combining their respective beverages with vodka or any other alcoholic beverage. Instead, simply combine it with your own purified water, and you’ll have sustained, healthy energy for hours.
Although this may seem to be a good idea at first glance (the energy drink counteracting the inebriating effects of alcohol), it comes with a number of drawbacks that should be taken into account.
Are alternative sugars the same as regular sugar?
Alternative sugar and regular sugar may not have the same chemical composition, but they both taste sweet. The only difference is that alternative sugars are mainly no-calorie substitutes.
While it’s better to consume fewer calories, as said previously, they both contribute to insulin. The sight and smell of food may affect insulin, but diversifying your options in terms of sugar can help you regulate that minor insulin spike.
Meaning, since insulin can spike through looking at food, might as well help your body regulate it by taking in as little sugar as possible.
A lot of health-related issues are linked with the overconsumption of sugar. It’s best to always look out for sugar-free or less-sugar alternatives.
How does GG Gamer Supps work?
GG Gamer Supps work by providing you with energy and mind-enhancing formulas. This means that while you’re getting the adrenaline, you’re also retaining focus. However, too much of it can also alter those effects for the worse.
Prior to this, I mentioned the effects of caffeine and sugar. Caffeine can boost you, but it can also leave you tired. Sugar can help get you energy, but it can also make you feel tired.
This proves that too much of something counters the good effects of that something. Keeping yourself balanced is always ideal, especially in terms of GG Gamer Supps.
I can say GG Gamer Supps worked for me, overall. It provided me with energy and no crash.
What are the uses of GG Gamer Supps?
GG Gamer Supps can be a regular energy drink, gaming supplement, or pre-workout drink. It has the necessary ingredients to help you go through your normal day, as you would in the office, or help you maintain focus.
In my opinion, it has very little difference when it comes to other pre-workout drinks. It has antioxidant properties and B-Vitamins that are usually seen with pre-workout drinks. On top of that, it’s also great because it doesn’t have much sugar and calories in it.
If not for the price and taste, which I talked about here, I’d be completely sold.
If you’ve tried GG Gamer Supps and it didn’t work on you, you may want to try other brands. For that reason, I’ve compiled a set of energy drinks with the same functions, particularly for gamers.
G Fuel, much like GG, has 0 calories, 0 sugar, but with a whopping 300 mg of caffeine. That being said, if you have a low tolerance for caffeine, this may not be for you.
Ghost Gamer has 150 mg of caffeine, 8 calories, and 0.5 g of sugar. It’s a pretty moderate drink, to be honest. It may have more caffeine content, but it’s not as concerning.
X-Gamer has 3 g of sugar, 31 calories, and 200 mg of caffeine. The calorie and sugar content may be minimal, but its caffeine content is in the middle of too high and just right. I’d suggest this to people who have a pretty average to high tolerance to caffeine.
Razorwire has 150 mg of caffeine, 0.1 g of sugar, and 15 calories. This is on the moderate side of caffeine with a pretty fair amount of calories. While sugar is definitely on the lower end of the spectrum, it’s definitely for the better.
GG Gamer Supps definitely work as a gaming aid. On top of that, it’s also good as a regular energy drink and pre-workout supplement. It has the necessary ingredients like B-Vitamins and Nootropics.
It has very minimal side effects because of its calorie and sugar content, although I would advise you to still be careful because little is known about the alternative sweeteners used. However, studies suggest that these alternatives can pass off as harmless.
GG Gamer Supps worked for me. I had no crash afterwards. But, if it didn’t work for you, I’ve listed alternatives above that you can try out.