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Does Xyience Energy Drink Work? (Answered)

Kickstarting their journey as a sports supplement company in 2004, Xyience has been the talk of the town.

It’s promoted as a low-calorie drink that provides energy and focus while still retaining that delectable taste. Safe to say, this beverage has solidified its place in the market. 

However, the real mystery is, do Xyience Energy Drinks really work? With roughly 176mg of caffeine and a hint of L-Theanine, Xyience Energy Drink gives you a good energy boost that lasts throughout the day.

Join me as I dive deeper into exploring Xyience and its benefits in this article.

History of Xyience Energy Drink

In their initial days, Xyience started out as a Las Vegas supplement company in 2004.

Their primary goal? To make fitness products and supplements for all athletes and bodybuilders pumped on getting buff out there.

However, they sensed the market potential of fizzy beverages in the era of energy drinks. Taking the risk in 2006, Xyience launched XEnergy, their lineup of thirst quenchers that give an additional power boost.

Xenergy immediately dominated the industry and became a crowd favorite among young individuals. However, this didn’t last, and the company fell behind its competitors.

In 2014, Big Red Inc. swooped down and acquired the company. Under the new management and a brand new vision, XEnergy was revamped, and the lineup adopted the company’s name.

Xyience Energy Drinks came back better than ever and has become a major competitor in the fizzy beverage market.

Ingredients of Xyience

With 176mg of caffeine and a bunch of other ingredients, Xyience is a great energy booster.

The ingredients of this particular thirst quencher are listed according to their categories below:

Ingredient CategoryIngredients (Per Can; 16 FL. Oz)
EnergizersCaffeine, Glucuronolactone, Ginseng Root Extract, Guarana Seed Extract
Acid NeutralizersSodium Citrate
AcidsCitric Acid
VitaminsB5 (Calcium D Pantothenate), B3 (Niacinamide), Inositol, B6 (Pyridoxine Hydrochloride), B12(Cyanocobalamin)
PreservativesPotassium Sorbate, Sodium Benzoate
WaterCarbonated water
Additional FlavorsNatural flavors
EmulsifierGum Arabic, Ester Gum
Amino AcidsTaurine, L-Carnitine, L-Theanine
Artificial SweetenersAcesulfame Potassium, Sucralose
Ingredients of Xyience Energy Drinks

Caffeine in Xyience

Caffeine is a legal psychoanalytic drug mostly used as a stimulant in various energy drink beverages.

While it comes with good benefits, caffeine intake should be observed with a keen eye as it can also cause some harmful side effects.

As mentioned earlier, Xyience contains 176mg of caffeine, which is a little higher than average but still within the FDA‘s 400mg per day limit.

Ingredients of Xyience Energy Drinks
Ingredients of Xyience Energy Drinks

Xyience’s caffeine is naturally sourced from Guarana seed extracts, which boosts caffeine’s stimulating effects and prevents high blood pressure.

It is also effective for weight loss and is widely used by people all over the world. 

Caffeine Limitations

Caffeine is an ideal energy booster that works as a nerve stimulator. It blocks your brain’s adenosine receptors to ensure that you won’t feel fatigued for a few hours.

When you’re tired, your brain releases adenosine to signal your body to rest. This neurotransmitter attaches itself to the nerve receptors, making you feel that hitting the sack is a great idea.

However, as the caffeine particle blocks the receptors, the adenosine fails to react, and you don’t feel tired anymore!

This is very effective for focus and concentration. It’s also the main reason why people just can’t quit caffeine – it wards off sleepiness, makes everything sharper, and gives a great boost of energy.

However, excessive consumption of caffeine is very harmful to your health. Curious about caffeine and its effect on the body? Check out this video that explains its effects in-depth.

How caffeine works

Artificial Sweeteners in Xyience

Xyience prides itself as an energy drink that contains no sugar and no calories!

What’s surprising is that beyond Xyience energy drinks’ excellent sweet aftertaste, it is also a zero-calorie drink!

To spice things up a bit, XEnergy does have artificial sweeteners to prevent that bland, flavorless taste. They use sweeteners that contain no calories while still providing that particular honey-sweet savor.

Acesulfame potassium and Sucralose are included in the ingredient list of XEnergy. Both artificial sweeteners are widely used in the market and are proven to be safe, and in some cases, even better than table sugar.

Amino Acids of Xyience

According to the ingredients chart, there are three vital amino acids in Xyience Energy Drinks.

Taurine is widely used in energy drinks. It improves your nerve growth and helps you focus more.

L-Carnitine breaks down the fat of your body and turns that into energy.

L-Theanine improves your sleep, makes you relax, and enhances your overall performance.

Flavors of Xyience

There are 10 exciting flavors in the Xyience Energy Drink Lineup. All of the flavors represent exotic fruits and their own unique taste. These flavors are:

  • Cherry Lime
  • Mango Guava
  • Frost Berry
  • Blueberry Pomegranate
  • Cran-Raspberry
  • Fruit Punch
  • Tangerine
  • Melon
  • Fuji Apple
  • Grape

Nutrition Facts of Xyience

The nutrition facts of Xyience Energy Drinks are given below. Note that these facts are measured according to a regular diet of 2,000 calories.

CategoryDaily Value (%DV)
Fat (0g)0%
Sodium (160mg)7%
Carbohydrate (2g)1%
Protein (0mg)0%
Potassium (15mg)0%
Added Sugar (0g)0%
Vitamin B1280%
Vitamin B6100%
Pantothenic Acid500%
Nutrition Facts of Xyience Energy Drinks

Does Xyience Really Work?

Ah yes, the debate.

Does this widely marketed energy drink work? Is Xyience more than just hype?

Well, Xyience energy drinks contain 176mg of caffeine per can. It’s in the middle of the caffeine content spectrum and is almost half the daily consumption limit.

Personally, Xyience does the job for me. The caffeine content hits strongly without causing any pesky side effects.

Aside from this, the variety of flavors are just insane. The ingredients and the vitamins in the mix also added the needed boost to make Xyience one of my go-to energy thirst quenchers.

However, I would recommend not drinking it every day, especially before bedtime, if you don’t want to count sheep all night long.

Is Xyience Good For You?

Yes, Xyience works. It makes you sharper and ready to focus. However, is it good for you?

When we talk about the safety or quality of the product, we will have to analyze the contents first.

The caffeine content comes from guarana seed extract and ginseng. Both of these ingredients are naturally sourced and processed to ensure efficacy while still retaining their properties.

The vital amino acids and vitamin B complex are proven to be nutritious in the long run. The drink is also sugar-free and calorie-free, so you won’t have to worry about shedding off additional pounds.

Xyience energy drinks are definitely good for you.

However, too much may cause problems and concerns in the long run. Regularly taking Xenergy can only result in caffeine addiction, overweight, and diabetes.

Since the caffeine content of Xyience falls on the higher middle part of the spectrum, it overtakes a lot of other energy drinks in the market when it comes to giving a kick. However, this also goes hand in hand with caffeine overdose.

Caffeine overdosage can cause a wide array of health issues such as weight loss, heart problems, and insomnia.

Is Xyience Good For Workouts?

Yes, Xyience energy drinks are good for workouts.

It gives you enough energy to last a good session in the gym. However, drinking it right before you hit the floor will do next to no good. Believe me, I tried.

You see, caffeine takes a bit of time to settle into your nerves. So, the energy drinks do take a bit of time to kick in. Usually, it takes up to 10 to 30 minutes.

Keep in mind that you have to take Xyience at least 20 minutes before going to the gym. Your body needs time to process that caffeine kick, after all.

Is Xyience Good For Keto?

Xyience is calorie-free, so it’s definitely good for Ketogenic diets.

Keto diets restrict carbohydrate and calorie intake, so Xyience still fits the bill and can energize you throughout the day.

Is Xyience Vegan?

Aside from being keto-friendly, what makes Xyience energy drinks extra special?

Well, for me, these thirst quenchers are leading the market because they cater to different individuals – including vegans.

The XEnergy lineup does not contain any additional food coloring. All the ingredients are listed as 100% vegan elements.

How Much Xyience Energy Drink Can You Drink in a Day?

As this drink contains 176mg of caffeine, it is safe to have 1 can per day.

Xyience beverages have 176mg of caffeine content, which is less than the recommended daily caffeine intake.

However, like most energy drinks I have tried, I think XEnergy is not something that should be consumed on a daily basis.


Simply because the caffeine content is recorded to be on the higher spectrum, continuous consumption may lead to caffeine tolerance and become a never-ending cycle of seeking more caffeine. Drinking Xyience is not harmful by itself, but consider that most modern food items contain caffeine.

Personally, I’ve taken more than the recommended caffeine once or twice, unconsciously due to the variety of food in my diet.

I’ve been watching what I eat, especially on days I take Xyience – this helps me measure my intake to avoid caffeine overdosage.

Alternatives of Xyience

The alternatives to Xyience Energy Drinks are:

Other notable mentions:

Final Thoughts

Well, there you go!

Xyience is a fizzy beverage drink with a proven track record of supplying you with the much-needed kick on chosen days.

The 176mg of caffeine, vitamin B, Taurine, and other Amino Acids jives well to create a flavor that gives a fighting chance for Xyience to take the throne of the best energy drink in the market.

Like all energy drinks with caffeine content, I recommend watching caffeine intake, especially when you’re in the mood for this tasty thirst quencher!

This will avoid caffeine overdose while still enjoying the benefits of Xyience from time to time.

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About Adrian Carter

Adrian writes about energy drinks and their ingredients to shine a light on the facts behind the brand names.


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