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Extra Joss Energy Drink Caffeine & Ingredients (Detailed)

Extra Joss is a popular powdered energy drink in many countries across South Asia, in particular Indonesia.

The vivid yellow sachets became the go-to energy drink of many because of their blend of energy-boosting ingredients like B Vitamins, Taurine, and Ginseng Extract for an affordable price.

Each powdered sachet contains only 50mg of caffeine, just enough to give you the energy boost you’re craving! To make the drink, you simply have to mix the powdered formula in a glass of water. It’s exciting, isn’t it?

Continue reading as we get into the details of Extra Joss!

What Are the Ingredients of Extra Joss?

Ingredients in Extra Joss

Extra Joss’s ingredients list isn’t as extensive as some of its other competitors but they try to keep their drink as filling as possible.

It comes with the following ingredients:

  • Ginseng Extract
  • Royal Jelly
  • Taurine
  • Caffeine
  • Aspartame
  • Acesulfate Potassium
  • Taurine
  • Phenylalanine
  • Citric Acid
  • Sodium Bicarbonate
  • Natural Flavors

Nutritional Facts of Extra Joss

Here is a table listing all quantities of Vitamins and other important nutrients present in Extra Joss.

Nutritional ComponentValue (Per 4.6g Sachet)
Energy0 Calories
(of which sugar)
Ginseng Extract35mg
Royal Jelly2mg
Vitamin B2 3mg
Vitamin B3 16mg
Vitamin B5 5mg
Vitamin B61.5mg
Vitamin B9100μg
Vitamin B121μg

B Vitamins in Extra Joss

Out of the nine B Complex Vitamins, Extra Joss contains six. These all play a role in boosting energy by turning carbohydrates within the body into glucose.

VitaminPrimary Function
Vitamin B2 Helps in the production of red blood cells and
aids in the release of energy from proteins
Vitamin B3 Metabolizes fats and proteins. It also helps
lower blood cholesterol levels.
Vitamin B5 Essential in producing sex and stress-related
Vitamin B6 Helps maintain a normal amount of amino
acids in the body.
Vitamin B9 Folic Acid plays a crucial role in the production
of red blood cells and keeping cells healthy.
Vitamin B12 Vitamin B12 helps keep the nerve and blood
cells within the body healthy.

Caffeine in Extra Joss

Extra Joss isn’t too high in caffeine as each sachet contains only 50mg.

I prefer this over energy drinks that contain large amounts as it allows consumers to have more say in how much caffeine they intake.

Having two to three drinks of Extra Joss throughout the day can ensure you have a steady boost the entire day. But personally, just one sachet is enough to get me going! I love how the drink’s low caffeine content basically ensures that I won’t experience any nasty side effects associated with caffeine overdose.

Pros and Cons of Caffeine

Caffeine is a great stimulant to get a kick of energy out of when you need it. It can be beneficial for students, athletes, and fitness enthusiasts or for just regular people looking to get a boost.

However, it can also have side effects if you consume it excessively. Find out more about these in the video below.

Does Extra Joss Contain Sugar?

Extra Joss is completely sugar-free. This helps the drink be calorie-free as well and suitable for people with diabetes.

You can drink Extra Joss without worrying about experiencing a sugar rush.

Sweeteners in Extra Joss

To sweeten its drinks, Extra Joss uses the artificial sweeteners Ace-K and Aspartame.

Acesulfame Potassium is about 200 times sweeter than regular sugar and is largely used by food and beverage manufacturers as a healthier alternative.

Ace-k is often used by people looking to maintain their weight. It isn’t absorbed by the body and is excreted through urine as it is.

Aspartame is also 200 times sweeter and used for the same reasons Ace-K is. Both sweeteners are blended together to mask the bitter aftertaste left by sweeteners when used on their own.

Royal Jelly in Extra Joss


Royal Jelly is a naturally produced milky substance produced by honeybees. Bees use it as food for queen bees or larvae, hence, the name ‘royal’.

Not many studies have been conducted on its benefits. However, it has been commonly used as medicine in some parts of the world throughout history.

It may help reduce the risk of heart disease and keep cholesterol levels within the body optimal.

Ginseng Extract in Extra Joss

Ginseng is a light-colored and long plant usually grown because of its medicinal properties.

People have long used Ginseng Extract as a health supplement and has been proven to boost brain function.

Other benefits may include curing erectile dysfunction, lowering blood pressure, increasing energy levels, and boosting the immune system.

Taurine in Extra Joss

Taurine is a common ingredient used frequently in energy drinks because it has several beneficial properties.

The primary reason for its addition to Extra Joss is due to its ability to boost athletic and mental performance

Taurine has been rumored to be extracted from bulls urine, this isn’t true, however, as it is synthetically manufactured for large-scale use.

Alternatives to Extra Joss

Here are some similar energy drinks to Extra Joss you can also try.

Other Noteworthy Mentions

Final Thoughts

Extra Joss is a great energy drink that takes advantage of various ingredients which we don’t usually see in other competitors.

Each Extra Joss sachet contains a low 50 mg of caffeine that lets you avoid side effects! Royal Jelly and Ginseng Extract also help give Extra Joss a set of beneficial properties.

It’s no wonder at all why Extra Joss is popular in the Southeast Asian region given its affordability, convenience, and contents.

So try Extra Joss now and see for yourself!

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