It’s important that you take a closer look at the ingredients of what you’re drinking, and Full Throttle is no exception.
If you’re wondering if the energy drink brand will, as the name implies, get you raring to go full throttle, then you’ve come to the right place!
Shortly, Full Throttle energy drink has 230 calories, 55 grams of sugar, 160 milligrams of caffeine, 160 milligrams of sodium, and a selection of B vitamins in a 16-ounce can.
In all honesty, I am not a fan of its high calorie and carb content. Even though its high caloric value is designed to do what an energy drink is best at, which is providing energy, this much caloric intake could overwhelm some people.
Let’s get into the details of what Full Throttle is and its nutritional properties as we examine this energy drink in detail.
Nutrition Facts Of Full Throttle Energy Drink
A list of nutritional information is available on the back of the can of Full Throttle.
Here is a quick overview of Full Throttle’s nutritional aspect prepared in a table for your convenience.
|Nutrient||Quantity in a single serving(16 fl. oz)|
|Carbohydrate(Total sugar)||57 g55 g|
|Vitamin B3 (Niacin)||40 mg|
|Vitamin B5 (Pantothenic Acid)||6 mg|
|Vitamin B6||4.08 mg|
|Vitamin B12||12 mcg|
Ingredients Of Full Throttle Energy Drink
Full Throttle Energy drink contains the following ingredients
- CARBONATED WATER
- HIGH FRUCTOSE
- CORN SYRUP
- CITRIC ACID
- NATURAL AND ARTIFICIAL FLAVORS
- SODIUM CITRATE
- SODIUM BENZOATE (PRESERVATIVE)
- GUM ACACIA
- VITAMIN B3 (NIACINAMIDE)
- VITAMIN B5 (CALCIUM D-PANTOTHENATE)
- GLYCEROL ESTER OF ROSIN
- VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE)
- YELLOW 5
- VITAMIN B12 (CYANOCOBALAMIN).
How Many Calories Are There In A Can Of Full Throttle?
Each serving contains 230 calories.
Considering 2000 calories as a standard, the calories in a sixteen-ounce can of Full Throttle make up approximately 11.5% of your daily calorie intake.
Remember that Full Throttle’s total calories are derived from simple carbohydrates, namely sugar. It would be best if you don’t consume this beverage regularly unless you desire a visit to the dentist every month or so.
In comparison, I do think Full Throttle’s calorie content is much higher than other brands. Because of this, I think it’s suitable for those who regularly do heavy workouts. You can also check out some great calorie-free brands here.
Sugar Content of Full Throttle Energy Drink
One serving of Full Throttle has 57 grams of carbohydrates, of which 55 grams is sugar.
Sugar is in such high quantities in Full Throttle that it can quickly spike your blood glucose levels. Consuming this much sugar is unhealthy and can lead to possible adverse effects like high blood-glucose concentration and diabetes.
Men should consume no more than 36 grams of sugar daily, whereas women should consume no more than 25 grams. The consumption of this much sugar causes one to exceed the limit and can lead to a variety of health issues in the future, such as
- Weight gain
- Elevated blood pressure
- Dental problem
- Cardiovascular disease
Therefore, you’d be better off drinking a low or no-sugar energy drink.
Caffeine Content Of Full Throttle Energy Drink
There is only 160 mg of caffeine in one serving of Full Throttle, which is less than the daily recommended serving.
According to the FDA, a typical adult should not consume more than 400mg of caffeine per day; However, if you exceed this limit, you may experience discomfort with these symptoms:
- Sleeping difficulties
When you consume Full Throttle, its caffeine content can benefit your mental well-being and give you a much-needed boost by making you more alert and energetic whenever you feel lethargic.
Its caffeine content isn’t egregiously high like other drinks and this amount of caffeine is perfect for a simple boost. You’d also not encounter as much of the after-effects of caffeine after drinking Full Throttle when compared to other drinks like Redline.
However, 160mg is still quite a lot, so make sure you limit yourself to one can a day only.
Vitamins In Full Throttle Energy Drink
As well as providing several B-Vitamins, Full Throttle offers a small amount of sodium.
There are three types of B vitamins in each 16oz can of Full Throttle Energy: vitamin B3, vitamin B6, and vitamin B12.
If you really need B vitamins in your diet, you might be better off consuming supplements. Full Throttle has some points that exceed the recommended daily limit for B vitamins and some that fall short.
Here is a table that summarizes the B vitamins in Full Throttle and compares its vitamin content to the daily limit.
You can experience significant health consequences if you misuse these nutrients. Below are some of the most crucial study findings on these nutrients.
|Vitamin B (Amount on Full Throttle)||Key Roles on Human Health||Recommended Daily Amount|
|Niacin(Vit-B3)40mg||Good for the skin and necessary for energy release, blood cells, and the brain.||16mg-Male14mg-Female|
|Pantothenic Acid(Vit-B5)6mg||It plays a vital role in the production of hemoglobin and steroid hormones. Has an impact on neurotransmitters.||5mg|
|Pyridoxine(Vit-B6)4.08mg||Reduces the risk of heart diseases. Can improve sleep, mood, and appetite.||1.3 – 1.7mg|
|Cyanocobalamin(Vit-B12)12mcg||It helps make new cells as well as protects the nerve cells. It also aids in breaking down fat and amino acids.||2.4mcg|
Benefits Of Full Throttle Energy Drink
You’ll get a boost in your mood and a slight buzz of sugar from the Full Throttle Energy drink, which contains a good amount of caffeine and sugar.
Since it has a high sugar content, this energy drink does not fit into the health drink category; however, it makes an excellent choice for staying energized for a couple more hours when you have a heavy workload.
Furthermore, Full Throttle Energy Drink can provide the following benefits:
- Give you a feeling of refreshment
- Make it easier for you to concentrate
- Keep your brain functioning at its best
- Actively participate in physical activities
When you take 160mg of caffeine, you can expect your mental focus and physical activity to improve, and you will be able to study, play games, and work out more effectively. Maybe now you could finally beat that video-game boss who’s been kicking your ass for the last 5 hours.
Despite that, it isn’t precisely an energy drink you can have every day. Although it gives you a significant boost, the high amount of sugar in it will send you down a sugar crash spiral and trust me when I say that a sugar crash is not something you need when pulling all-nighters.
Side Effects Of Full Throttle Energy Drink
The high sugar content of Full Throttle can cause some side effects if consumed regularly.
If people with diabetes consume 55 g of sugar per serving, their blood sugar levels can become dangerously high, possibly resulting in death. Those with glucose intolerance or prediabetes can also suffer adverse effects.
People who are caffeine intolerant may experience unwanted side effects even though the caffeine content of this drink is moderate and permissible;
- Sudden Headache
- Abdominal Discomfort
You should also check if you have an allergy to caffeine. It may also cause painful rashes, tongue and throat swelling, and itchy skin.
It is also unhealthy for pregnant women to consume Full Throttle Energy Drink. According to research, caffeine consumption during pregnancy may cause a reduction in embryo growth.
Full Throttle Energy Drink Flavors
There are currently three flavors of Full Throttle;
- Full Throttle Blue Agave
- Full Throttle Twisted
- Full Throttle Original Citrus
Previously, Full Throttle had a much broader selection of flavors. A number of these flavors have since been discontinued. Among them a few are,
- Full Throttle Original Citrus Sugar-Free
- Full Throttle Night
- Full Throttle Fury Berry
- Full Throttle Fury Orange
- Full Throttle Coffee Vanilla
- Full Throttle Coffee Mocha
- Full Throttle Coffee Caramel
- Full Throttle Orange
- Full Throttle Red Berry
Other Notable Mentions
Despite its moderate caffeine content, Full Throttle energy drink is pretty average. However, it has a higher sugar content than recommended for regular consumption. This is an excellent option if you’re looking for a quick energy boost. However, if you want a dose of caffeine without the drink messing up your diet, you should probably avoid it.
Besides that, feel free to enjoy a can of Full Throttle before heading out for a workout or studying for an all-nighter.
Keeping track of how much Full Throttle Energy Drink you consume is essential. You might get too much sugar in your system if you eat more than one. So sticking to one can a day would be best for your health, as moderation is the key here.