Skip to Content

Ghost Gamer Energy Drink: Caffeine and Ingredients

In a sense, Ghost Gamer Energy Drink has effectively caught the attention of many due to its nature as a gamer-friendly energy drink.

As mentioned in its name, it’s geared towards gamers and e-sports as a pick-up boost for their day.

The product showcases a combination of benefits similar to your typical nootropic supplement.

But instead, it is marketed towards the athletes who rely on technology to play their field.

You’ll be surprised that, even with its serving size and all, Ghost Gamer Energy Drink is sure to win your affection.

In this article, we ought to discuss the caffeine content and the ingredients the drink contains.

Let’s go to see if the product is really worth its hype at all.

Ghost Gamer Ingredients

Let’s take a look at the ingredients inside Ghost Gamer Energy Drink.

Ingredients of Ghost Gamer Energy Drink
  • nooLVL (Inositol-Enhanced Bonded Arginine Silicate)
  • Natural and Artificial Flavor
  • L-Tyrosine
  • Taurine
  • Citric Acid
  • Malic Acid
  • Ascorbic Acid
  • Cognizin Citicoline
  • Coconut Water Powder
  • Silicon Dioxide (Anti-caking agent)
  • Calcium Silicate (Anti-caking agent)
  • Tartaric Acid
  • Polydextrose
  • Natural Caffeine (from Coffee Bean)
  • Sucralose (Sweetener)
  • TRAACS Zinc Bisglycinate Chelate
  • dl-alpha-tocopheryl acetate
  • AstraGin (Astragalus membranaceus and Panax notoginseng) Root extracts
  • Theobromine
  • VegD3 Cholecalciferol
  • Niacin
  • Pyridoxal-5-Phosphate
  • Color E133 (Brilliant Blue)
  • Methylcobalamin

As we can see here, so far it contains a lot of necessary vitamins, as well as AstraGin root extracts, citric acid, and coconut water powder. These ingredients so far make Ghost Gamer Energy Drink a good drink for consumption.

Ghost Gamer Nutrition Facts

To determine Ghost Gamer’s caffeine and ingredient content effects, let’s check their nutrition facts.

NutritionPer 100 gPer 1 Scoop (5 g)Per 2 Scoops (10 g)
Energy356 kJ/84 kcal18 kJ/4 kcal36 kJ/8 kcal
Taurine10,000 mg500 mg1000 mg
Carbohydrate21 g1 g2.1 g
Sugar4.2 g0 g0.5 g
Vitamin D (as Cholecalciferol) (from VegD3)500 mcg25 mcg50 mcg
Niacin (As Nicotinic Acid)200 mg10 mg20 mg
Vitamin C (as Ascorbic Acid)5,000 mg250 mg500 mg
Vitamin B6 (as Pyridoxal-5-Phosphate)17 mg0.85 mg1.7 mg
Vitamin B12 (as Methylcobalamin)60 mcg3 mcg6 mcg
Vitamin E (as dl-alpha-tocopheryl)150 mg7.5 mg15 mg
Zinc (As TRAACS Zinc Bisglycinate Chelate)110 mg5.5 mg11 mg
Raw Coconut (Cocos nucifera) Water Powder5,000 mg250 mg500 mg
nooLVL (Inositol-Enhanced Bonded Arginine Silicate)16,000 mg800 mg1,600 mg
L-Tyrosine10,000 mg500 mg1,000 mg
Cognizin Citicoline5,000 mg250 mg500 mg
Natural Caffeine1,500 mg75 mg150 mg
AstraGin Root extracts500 mg25 mg50 mg
Theobromine400 mg20 mg40 mg

For more information, check this article: Ghost Gamer Energy Drink Nutrition Facts (Detailed)


The vitamins found in Ghost Gamer Energy Drink, suited to fill your energy drinking needs, are the following:

Vitamin D

Vitamin D is naturally found in only a few foods. Sunlight is a natural source of vitamin D. It helps control infections and decreases inflammation and can even reduce the growth of cancer cells.

The recommended daily intake of vitamin D is around 15 mcg to 20 mcg while Ghost Gamer Energy Drink contains 50 mcg of it.

Vitamin D up to 50 mcg is considered safe and likely to have additional health benefits when consumed.

Vitamin E

Vitamin E is an essential vitamin that’s necessary for the proper functioning of many human organs. It also acts as an antioxidant for your digestion needs.

It helps increase immune function and prevents the formation of clots in the arteries of the heart. The recommended intake of Vitamin E is 15 to 19 mg every day.

Ghost Gamer Energy contains 15 mg of vitamin E. That’s neither too much nor too low.

Vitamin C

Vitamin C or ascorbic acid is an important nutrient that contributes significantly to the body’s health. It’s commonly found in fruit and vegetables.

According to the recommendation of the National Institute of Health, women should take 75 mg of it every day and men should take 90 mg.

Keeping your blood pressure under control and preventing chronic diseases is one of its benefits. Also, it boosts your immunity and lowers your risk of heart disease.

Vitamin B3 (Niacin)

Niacin helps your body transform food into energy. It also acts as an antioxidant.

The recommended amount of niacin intake is 35 mg for men and 14 mg for women per day, while Ghost Gamer has 20 mg of it.

There are chances that their Vitamin B3 content is higher than average, which means that you should monitor your drinking intake. 

Vitamin B6 (Pyridoxine)

Pyridoxine prevents the possibility of anxiety and elevates your mood. It also improves mental health. 

Pyridoxine has recommended intake of 1.2 to 1.7 mg for men and women per day, but Ghost Gamer has 1.7 mg. Consuming it in moderation is necessary as the excess may become toxic.

Vitamin B12 (Methylcobalamin)

Methylcobalamin supports bone health as well as red blood cell production. It also alleviates depression and improves mood.

Ghost Gamer contains only 6 mcg of methylcobalamin and it has a recommended intake of 2.6 to 2.8 mcg per day. 

You must keep in mind, however, that too much Vitamin B12 intake can cause bone brittleness, which will eventually lead to damage.

Ghost Gamer’s Caffeine Content

As mentioned above, Ghost Gamer Energy Drink sources its caffeine from natural coffee beans.

The caffeine sourced from the natural coffee beans gives the natural energetic kick for this energy drink.

Ghost Gamer Energy Drink sources its caffeine from natural coffee beans.

How much caffeine is in Ghost Gamer Energy Drink?

Ghost Gamer energy drink contains around 75 mg of caffeine per 5 g scoop. In comparison with other brands, this is only about ⅛ of the recommended caffeine by the FDA.

As much as possible, you must mix it with 150mL to 200mL of water for the best results.

What are the effects of caffeine?

Caffeine has a lot of benefits in a body’s system, including the following:

  • Mental alertness increase
  • Weight loss boost
  • Improvement of brain function
  • Boosting long term memory; and
  • Lower risk of stroke occurrence

However, there can also be downsides. If you plan on going beyond half the caffeine levels recommended by health experts, expect the following to happen:

  • Insomnia
  • Anxiety
  • Irregular heartbeat
  • High blood pressure
  • Dehydration

According to the FDA, the daily caffeine intake shouldn’t be more than 400 mg. With this in mind, you’re free to drink caffeine and get its benefits, as long as you don’t overdo it.

Ghost Gamer’s Calorie Content 

Good news for anyone looking for energy drinks with low-calorie content. Ghost Gamer Energy Drink has lower calories than you may expect.

It’s recommended that women and men consume 2000 to 2500 and 2500 to 3000 calories per day. Ghost Gamer Energy Drink, on the other hand, only has 8 calories per serving.

You don’t have to worry about weight gain if you’re consuming this product. The calorie content of Ghost Gamer Energy Drink won’t affect the scales if you’re mindful about your weight.

How Much Sugar Does Ghost Gamer Contain?

Ghost Gamer contains 0.5 g of sugar per two scoops.

Ghost Gamer Energy Drink sources its sweetness from sucralose instead of sugar.

The sugar content of this drink is less than the amount of sugar you should have per day and it even contains significantly less sugar than other energy drinks.

Ghost Gamer claims to contain no sugar, but in reality, the whole tub of Ghost Gamer has 17 grams of sugar, while one scoop contains 0.5 grams. That’s much less than other energy drinks like Game Fuel.

There are several benefits of a low sugar diet, including:

  • Younger Looking Skin
  • No Weight Gain
  • Reduced Risks of Diabetes
  • No Abdominal Fat

Ghost Gamer energy drink still has sweetness despite its lack of sugar. It contains an artificial sweetener to provide sweetness, called sucralose.

How Many Calories Are In Ghost Gamer Energy Drink?

Good news for anyone looking for energy drinks with low-calorie content. Ghost Gamer Energy Drink has lower calories than you may expect.

It’s recommended that women and men consume 2000 to 2500 and 2500 to 3000 calories per day. Ghost Gamer Energy Drink, on the other hand, only has 8 calories per serving.

You don’t have to worry about weight gain if you’re consuming this product. The calorie content of Ghost Gamer Energy Drink won’t affect the scales if you’re mindful about your weight.

What Will Happen If You Drink Ghost Gamer Energy Drink?

Suppose that you’re aspiring to get a pickup during the day as you find yourself busy, but you don’t have anything in mind to replenish your thirst and energy. 

Did you know that Ghost Gamer Energy Drink actually has a good formula without having to worry about gaining extra carbs? 

Ghost Gamer Energy Drink

Surprisingly, Ghost Gamer Energy Drink does not include any ingredient that contains gluten.

I can also assure you that this drink is also okay for vegan drinkers. Although even if they claim that they are sugar-free, the drink contains 17 grams per tub.

Who Can Drink Ghost Gamer Energy Drink?

Even if Ghost Gamer Energy Drink is catered to e-gamers, it is also a good choice for any active individual who worries about their calories and caffeine.

However, it isn’t recommended for any one of the following:

  • under the age of 18,
  • under any important medication,
  • pregnant and lactating women; and
  • anyone allergic to the ingredients above

If you do not fit within the criteria above, then you are free to drink this.

How Much Ghost Gamer Is Too Much?

The recommended serving size for Ghost Gamer Energy Drink falls under no more than two sachets per day.

It may cause distemper for your gastrointestinal tract, especially if you haven’t eaten yet.

If you want to know more, check this article out: Can You Drink Ghost Gamer Every Day? (Deep Dive)

Is Ghost Gamer Energy Drink Bad For You?

Ghost Gamer is a healthy choice as an energy drink, whatever the scenario is. Whenever you’re going to hop into the gym, jog around, or game on your desktop, Ghost Gamer Energy Drink is sure to energize you all day.

There is no reason why you should avoid taking Ghost Gamer Energy Drink, especially if you’re vegan, sensitive to gluten, caffeine, or a diabetic. This drink is suitable for physical athletes and e-gamers perfecting their skills virtually.

It’s sweet, it’s healthy, and you don’t have to worry about weight gain when it comes to this energy drink.

What Are The Flavors Of Ghost Gamer?

Flavors found in Ghost Gamer Energy Drink

Here are the available ingredients of Ghost Gamer Energy Drink that you can easily find in the market:

  • Sonic Ocean Water
  • Sonic Cherry Limeade
  • Peach
  • Warheads Sour Watermelon
  • Sour Patch Kids Blue Raspberry
  • Sour Patch Kids Redberry
  • Swedish Fish

Where Can You Buy Ghost Gamer Energy Drink?

Listed below are the sites that you may check to purchase Ghost Gamer Energy Drink.

Do note that the prices and the shipping rates vary from country to country, and which site you’ll purchase them from.

How Much Is Ghost Gamer Energy Drink?

Ghost Gamer Energy drink varies with the price, but the tub’s worth $40.

They also offer sample-sized sachets on their site itself that serve one glass, which is sold for $3.

Ghost Gamer Energy Drink Alternatives

Here are alternative energy drinks that you can try other than Ghost Gamer Energy Drink:

These are all powder-based energy drinks, so expect some similarities. However, you can expect differences based on the content of the drinks.


Ghost Gamer Energy Drink passes the standards of an energy drink that are low in caffeine and sugar and is also gluten-free.

As long as you moderately drink Ghost Gamer Energy Drink, you can expect no problems in regards to your health at all.

However, keep in mind that drinking it simultaneously in a day doesn’t mean you’ll get additional benefits from drinking them.

Related Articles