Hype Energy Drinks have earned their name in the market by providing their consumers with high-quality, effective, and tasty beverages. It is hard not to get hooked on it.
Hype’s lineup is quite diverse with its wide range of flavors, zero-carb and zero-sugar offerings, amino acids, and isotonic hydration properties. Not all of their products have the same qualities, so it can give you the freedom to choose your own favorite depending on your needs.
In my opinion, Hype really does deliver on its promise of a sizeable energy boost, and its additional micronutrients don’t hurt, either. However, we are all aware that anything consumed without moderation can become harmful to our health. So, how much really is too much?
To be safe, keep your consumption to one 500mL bottle of Hype a day.
But of course, different factors can affect your ideal maximum intake, so keep on reading to know more about Hype!
Contents
What are the Ingredients Present in Hype?
Hype Energy drinks are prepared from gluten-free, dairy-free, GMO-free, vegan, and completely Halal ingredients, making them suitable for all kinds of lifestyles.
The ingredients can vary depending upon the flavor or unique formulation of that specific Hype Energy drink. However, generally, a can of Hype Energy drink contains the following ingredients.
| Ingredient Category | Ingredient |
| Energizers | Caffeine |
| Vitamins | Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin B2 |
| Acidifier | Citric Acid |
| Water | Carbonated Water |
| Sweeteners | Sugar |
| Coloring | Caramel Sugar Syrup |
| Acidity Regulator | Trisodium Citrate E331 |
| Added Flavours | Flavorings |
| Amino Acid | Taurine |
Moreover, the drink is claimed to be free of any artificial colors or preservatives.
Nutritional Facts Of Hype
Here are the nutritions and their quantities present in a 100mL serving of Hype Energy drink.
| Nutrition | Quantity/ 100mL |
| Energy | 202 kJ / 48kcal |
| Protein | 0g |
| Carbohydrates | 11g |
| Sugar | 11g |
| Fat | 0g |
| Fiber | 0g |
| Salt | 0.1g |
| Vitamin B3 | 6.4mg |
| Vitamin B5 | 1.98mg |
| Vitamin B12 | 1.00μg |
| Vitamin B2 | 0.56mg |
| Vitamin B6 | 0.56mg |
How Much Caffeine Is In Hype?
Every 500ml bottle of Hype Energy drink contains 160mg of caffeine; this is quite a moderate amount of caffeine and won’t negatively affect you unless you have a low tolerance to caffeine.
However, it would be best if you still exercised caution because even two 500ml cans of Hype Energy drink can cause anxiety, jitteriness, insomnia, and other adverse side effects.
How Much Sugar Is In Hype?
It is not uncommon for energy drinks to contain a lot of sugar, which is why it is never a good idea to make them an essential part of your diet.
The same is the case with Hype Energy drink, as it contains roughly 30g of sugar per 250ml.
Sugar is used to enhance the taste and boost dopamine levels in the consumer.
Although the amount of sugar in Hype Energy drinks is not alarmingly high, consuming too much could cause obesity, diabetes, high blood pressure, and other harmful diseases caused by high sugar intake.
However, Hype offers a sugar-free variant called MFP Sugar-free, perfect for diabetics or those watching their sugar intake.
This product uses a blend of artificial sweeteners acesulfame-K, sodium saccharine, and sucralose, which are all FDA-approved for consumption.
How Many Calories Are In Hype?
Hype Energy drink contains up to 120 calories per 250ml.
You can easily fit in a can or two of Hype into your 2000 to 2500 calories diet without sabotaging it.
However, if you are on a calorie-restricted diet, then Hype Energy has zero-calorie options for you as well.
What Are The Health Benefits Of Hype?
Hype Energy consists of a beneficial blend of vitamins that help promote the overall well-being of our body.
Hype Energy drinks not only boost your energy levels but also improve your cognitive health, generate glucose, improve metabolism and immunity, and maintain the health of your nerve tissues.
What Are The Health Risks Of Hype?
Overall, Hype is a pretty safe energy drink to consume.
However, it is high in sugar and caffeine, just like any other energy drink.
If consumed without moderation, then Hype could cause high levels of anxiety, high blood pressure, seizures, and even a stroke, depending on how your body reacts to it.
Watch the video below for a more detailed explanation of what happens when you consume too much caffeine.
What Should You Do If You Experience Hype’s Side Effects?
Ideally, the best thing you can do is drink a good amount of water without bloating yourself to lower your body’s sugar and caffeine levels.
This way, it will calm down your anxiety and re-energize you.
However, if you experience any severe side effects, then rush to the nearest hospital.
Can Everyone Drink Hype?
Only adults who are not pregnant or breastfeeding can consume Hype.
Generally, energy drinks are not considered safe for children or pregnant or breastfeeding women due to their high levels of caffeine.
It could cause them intense anxiety and jitteriness, and it could even harm their cardiovascular health.
How Many Hype Drinks Can You Have in a Day?
Technically, you can have up to two 500ml cans of Hype Energy drink every day, but I suggest keeping it to just one to be safe.
The maximum recommended daily caffeine intake is 400mg per day, going overboard can make you dependent on caffeine.
As one 500ml Hype can comes with 160mg of caffeine, it would be in your favor to stick to one can a day.
When Can You Drink Your Second Can of Hype?
You should only go for your second can of Hype Energy drink if you need a boost of energy before any physical activity.
It is a great way to give you that extra push of energy before an intense workout session.
If you have already had a Hype energy drink earlier in the day, it is recommended you wait 24 hours before having another.
What Will Happen If You Have Too Much Hype?
Drinking too much Hype energy drinks can be extremely harmful to your health.
It can cause caffeine toxicity, rapidly spike your heart rate and blood pressure, cause body tremors, and cause a stroke.
Alternatives to Hype Energy
The following energy drinks are pretty similar to Hype Energy in terms of taste and nutritional facts and hence, can be used as alternatives to it.
Other notable energy drink brands are:
Conclusion
In conclusion, it is entirely safe for you to consume up to two cans of Hype Energy drink every day.
The caffeine and sugar levels in this energy drink allow you to let loose a little without putting your overall health in jeopardy.
The ideal concoction of vitamins adds to the list of reasons why Hype Energy won’t become a health hazard if inculcated into your active daily life.
However, it is still better to stick to one. Better safe than sorry.