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Is Bucked Up Energy Drink Bad For You? (Find Out)

If you’re an athlete or a gamer who’s looking for an energy drink without sugar and calories, Bucked Energy can be an ideal energy booster for you. However, I won’t recommend it to those with health issues or low caffeine tolerance since it contains 300mg caffeine.

Bucked Up Energy drink, however, contains zero calories, so it won’t significantly boost your calorie consumption. Therefore, weight gain shouldn’t be an issue. 

A person who prefers energy drinks without added sugar may also find it an ideal choice. Yes, it’s sugar-free and will give you focus and energy without crashing.

It contains caffeine and Teacrine, which can be found in almost every pre-workout supplement. We can say Bucked Up Energy drink has ingredients that an athlete or esports enthusiast would look for in any energy drink.

As an energy booster, it is ideal for people with high caffeine tolerance. However, before I draw any conclusions, I would like to give you a detailed breakdown of what Bucked Up contains.

Throughout this article, you will learn how much Bucked Up energy you should consume and how overconsuming can negatively affect your health.

Bucked Up: Nutrition Facts

Let’s take a look Let’s nutrition facts of Bucked Up Energy drink:

Nutrition FactsNumber of Nutrients
Total Fat0g
Saturated Fat0g
Trans Fat0g
Total Carbohydrates1g
Dietary Fiber0g
Total Sugars0g
Protein0g
Sodium0g
Cholesterol0mg
Vitamin D0mcg
Vitamin B625mcg
Vitamin B12500mcg
Potassium0mcg
Calcium0mcg
Iron0mcg
Nutrition Facts of Bucked Up Energy Drink

As you can see, Bucked Up Energy contains two B vitamins; B6 and B12. These are essential vitamins found in just about every energy drink or supplement. 

However, consuming B12 in any form will give you the energy that will last for several hours.

In my opinion, Bucked Up Energy drink, is packed with some great nutrients that play a vital role in giving you focus and energy for exams, gaming, and working out.

Ingredients of Buck Up Energy

Bucked up ingredients
Ingredients of Bucked Up

The first thing you should do before buying any energy drink is checking the ingredients. Here is a list of the ingredients found in Bucked Up Energy drinks.

  • Natural and artificial flavors
  • Beta-Alanine
  • Citric Acid
  • Taurine
  • Sucralose
  • L-Theanine
  • Mythelliberine
  • Theacrine
  • Korean Red Ginseng
  • Acetyl L-Tyrosine
  • Caffeine Anhydrous
  • Deer Antler Velvet

In general, Taurine, which is mainly derived from animals, is considered an excellent source of energy. Perhaps you wonder if people on vegan diets can have Bucked Up energy drinks?

Since it’s not mentioned in the label whether the Taurine used in Bucked Up drink is synthetic or not, it would be unfair to jump to any conclusions. 

Bucked Up drink also contains Deer Antler Velvet, making it undoubtedly a non-vegan drink. Vegans, however, are advised not to drink it. 

How much caffeine is in Bucked Up Energy Drink?

coffee beans
Coffee is a widely known beverage. It comes from different classes and variants.

The 16-ounce can of Bucked Up Energy drink contains 300mg of caffeine. With this amount of caffeine, it is designed for athletes or regular energy drinkers.

Drinking one 480ml can of Bucked Up will be the equivalent of drinking three and a half cups of coffee. Which I believe, is too much.

Taking more than 400 mg of caffeine a day isn’t recommended, isn’t FDA. This dose is only recommended for physically fit people.

Under 18-year-olds, pregnant women, or those with low caffeine tolerance should avoid Bucked Up energy completely. A daily dose of this much caffeine can drastically affect your health.

Beta-Alanine in Bucked Up Energy drink

Beta-Alanine is one of the ingredients in Bucked Up energy drinks. This antioxidant is known for increasing athletic performance. In addition, beta-alanine helps you build muscle.

Many energy supplements contain this ingredient. You may feel tingling in any part of your body after drinking a BU Energy drink can. 

This tingling is sometimes confused with allergies, but not consuming too much Beta-Alanine might cause you to experience tingling.  

You may be at risk of these health issues if you don’t consume beta-alanine in moderation:

Taking beta-alanine as a supplement causes more harm than drinking it in a drink.

Here’s a video explaining Beta-Alanine in more depth:

Does Bucked Up Drink have Creatinine? 

Have you ever wondered whether a Bucked Up drink contains Creatinine or not? If so, let me answer this quickly.

There are no creatinine traces in Bucked Up energy drink. Therefore, you won’t find Creatinine in the ingredient list of the Bucked Up drink.

Research shows that caffeine and Creatinine do not work together with the same way individually. Therefore, Bucked Up doesn’t add this to their supplements or drinks.

Flavors of Bucked Up Energy Drink

Bucked Up has a wide range to offer when it comes to flavors. This energy drink brand can be a great option if you love trying new flavors and can’t commit to one taste.

Let’s take a look at the flavors of Bucked Up Energy Drink:

  • Blue Raz
  • Grape Gains
  • Rocket Pop
  • Killa OJ
  • Wild Orchard
  • Blood Raz

Bucked Up energy drink has introduced a few new flavors as well:

  • Pink Lemonade
  • Strawberry Kiwi
  • Gym N’ Juice
  • Mango Tango

Now let me share how my experience has been with Blue Raz so far. I’m a big fan of their Raspberry Jolly Ranchers, so I can tell you that Blue Raz tastes about the same. 

In addition, you can taste each flavor to decide which suits your taste. At the back of the can is a description of each flavor. Make sure you check the label before buying any flavor.

Is Bucked Up Drink a Pre Workout? 

workout
Energy drinks can help boost energy levels, especially before a workout session.

Since Bucked Up drink is one of the high-caffeine energy drinks on the market, we can call it a pre-workout drink. A 480ml of Bucked Up contains 300mg of caffeine, which is enough to keep you energized during and after a workout.

Teacrine is another ingredient that makes Bucked Up a pre-workout drink. Even though Teacrine is present in a minimal amount, it still provides a great deal of energy.

Theacrine, the content of Teacrine, is a substance similar to caffeine that comes from a Chinese tea known as Kucha. It works the same way as caffeine does. It sharpens your memory and improves your physical strength. Interestingly, it has no side effects if consumed moderately. 

Is it safe to drink two cans of Bucked Up? 

If you take two cans of Bucked Up energy, you’ll be intaking more than the recommended amount of caffeine a day. A single can of Bucked Up drink has 300mg caffeine. If you’ll be having two, you exceed the suggested daily caffeine intake, which is not good for your health.

This is the amount of caffeine you’ll be getting from two cans of Bucked Up energy drink. Think about all the other sources you consume caffeine. A great example would be your morning coffee or tea.

Beta-alanine is another ingredient in the Bucked Up drink that makes it challenging to drink two cans at once. Any part of your body could experience tingling if you consume large amounts of beta-alanine.

In my opinion, one can of Bucked Up energy drink will be more than enough for casual drinkers. Drinking more than one can of the drink can cause you anxiety and headache.

Is Bucked Up Energy Drink FDA Approved?

Since there are almost no questionable ingredients in Bucked Up Energy Drink, it is FDA approved. However, there are still doubts about Deer Antler Velvet. There has been no official statement from the FDA regarding this ingredient.

It appears that all other ingredients in Bucked Up are FDA approved. You can therefore consume it without being concerned.

Final Thoughts

The high caffeinated energy drink Bucked Up doesn’t contain sugar or calories. It makes it an ideal choice for athletes, gamers, and students. However, it has 300mg of caffeine.

Therefore you shouldn’t consume more than one can of Bucked Up energy drink in a day. Mainly, if you consume energy drinks occasionally, it’s not advisable to drink this much caffeine or become addicted to it.

Since the Bucked Up drink has zero sugars added, you won’t experience sugar crashing. Additionally, it also has a variety of flavors. It is highly recommended that at least, you try the flavors.

Looking at the price, you can expect Bucked Up to cost between $3 and $4 a can. In my perspective, it’s pretty pricey.

You should keep in mind that it contains deer antler velvet, making it non-vegan. Thus, we don’t advise vegan people to drink it at all.