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Is GG Gamer Supps Gluten-Free? (Protect Your Diet!)

GG Gamer Supps is one of the top choices of gamers in terms of pre-session supplements. Being both a nootropic and energy-booster, this is something worth checking out.

However, even though Gamer Supps is good and all, there’s still a critical quality that it should have — being gluten-free.

If you’re one of those who are strictly following a gluten-free diet due to either preference or celiac disease, then it’s just right that you conduct proper and in-depth research before you eat or drink anything, GG Gamer Supps included. Don’t worry, though, since we’re going to give you the answer in this article.

For readers that don’t have time to skim through the entire content, here’s a short answer: GG Gamer Supps is gluten-free. It’s free from any gluten-based products. There are also no chances of cross-contamination from the brand.

To find out why, read on to the following sections for my full analysis.

Ingredients and Nutrition Facts of GG Gamer Supps

GG Gamer Supps used various vitamins and extracts as its main ingredients.

Nutrition facts and ingredients
Nutrition Facts of GG Gamer Supps

Here is a full overview of GG Gamer Supps’ ingredients and their respective amounts:

IngredientAmount per 1.6g serving
Organic Erythritol<1g
Vitamin C100mg
Vitamin B65mg
Vitamin B12200mcg
Vitamin H100mcg
L-TheanineNot Stated
L-TyrosineNot Stated
Choline L-BitartrateNot Stated
LuteinNot Stated
Natural AstaxanthinNot Stated
Coenzyme Q10Not Stated
Acai Berry ExtractNot Stated
Mangosteen ExtractNot Stated
Gogi Berry ExtractNot Stated
Ginseng Root ExtractNot Stated
Citric AcidNot Stated
Malic AcidNot Stated
Natural and Artificial FlavorsNot Stated
SilicaNot Stated
SucraloseNot Stated
Acesulfame KNot Stated
ColoringNot Stated
Nutrition Facts of GG Gamer Supps

For reference, GG Gamer Supps comes in a 3.2g packet if you opt for the sachet. One pack has two servings, which means that, ideally, you need to take 1.6g of it to make the most out of one serving’s contents.

What is in one serving of GG Gamer Supps?

One serving of GG Gamer Supps has 100mg of caffeine and varying amounts of vitamins and extracts. It used Organic Erythritol as a sugar substitute, which means sugar-free. It’s calorie-free.


GG Gamer Supps has 100mg of caffeine per 1.6g serving.

Gamer Supps’ caffeine content is equivalent to one cup of coffee. This is also only a quarter of 400mg, the daily limit set by the FDA. Thus, it’s neither too high nor too low.

a serving of Gamer Supps
Servings of GG Gamer Supps

Drinking 100mg means that it’s enough to boost your physical and mental energy levels without causing severe side effects. If you’re a healthy adult, then most likely, you’ll get the following benefits:

  • Better Concentration
  • Decreased Fatigue Levels
  • Improved Physical and Mental Performance
  • Increased Focus
  • Better Memory Retention

Note that if you’re sensitive to caffeine, you should look for other energy drinks with zero caffeine. Doing so will help you avoid unwanted side effects.

Artificial Sweetener

Gamer Supps used Organic Erythritol, Ace-K, and Sucralose as artificial sweeteners.

Since Gamer Supps is sugar-free, you can expect not to experience any jitters or sugar crashes if you drink one or two servings.

For the artificial sweeteners, the drink used three. These are Organic ErythritolAcesulfame Potassium, and Sucralose. I just wanted to put it out here that I would have liked it more if it stuck to two sweeteners instead of three. Still, I think there’s no need to worry since these three are considered safe as per FDA.

Going back, Organic Erythritol is a non-GMO sweetener that is 70% sweeter than regular table sugar. It doesn’t have calories, making it an ideal substitute for the said ingredient.

Acesulfame Potassium or Ace-K, on the other hand, is also zero-calorie. It’s commonly used in foods and drinks. In terms of intensity, this is 200 times sweeter than table sugar, but it’s also known to give a slightly bitter aftertaste.

Sucralose is probably the most common sugar alcohol in energy drinks – this is 600 times sweeter than sugar, and again, it has no calories.


GG Gamer Supps has no calories.

Gamer Supps makes a good contender if you want a diet-friendly drink. Because it has zero calories, you won’t have to worry about it affecting your weight or diet.

Although the drink won’t necessarily make you lose weight, it can help you achieve your body goals by not interfering with your calorie intake.

Is GG Gamer Supps Gluten-Free?

GG Gamer Supps is gluten-free.

Gluten-free label
GG Gamer Supps is gluten-free.

Below is a full analysis of GG Gamer Supps’ ingredients, their sources, and if they’re gluten-free or not:

Organic ErythritolFermented foods;
Synthetically made
Vitamin CCitrus fruits;
Synthetically made
Vitamin B6 Synthetically made YES
Vitamin B12 Synthetically made YES
Vitamin H Synthetically made YES
NootropicsHerbal plants;
Synthetically made
CaffeineCoffee plants YES
L-Theanine Synthetically made YES
L-Tyrosine Synthetically made YES
Choline L-Bitartrate Synthetically made YES
Lutein Synthetically made YES
Natural Astaxanthin Synthetically made YES
Coenzyme Q10 Synthetically made YES
Acai Berry ExtractAcai berries YES
Mangosteen ExtractMangosteen plants YES
Gogi Berry ExtractGogi berries YES
Ginseng Root ExtractGinger sprouts YES
Citric AcidCitrus fruits;
Synthetically made
Malic Acid Synthetically made YES
Natural and Artificial FlavorsDepends on drink flavor YES
Silica Synthetically made YES
SucraloseSugar; Synthetically made YES
Acesulfame K Synthetically made YES
ColoringDepends on drink flavor YES
Analysis of Gamer Supps’ Ingredients

As you can see, GG Gamer Supps doesn’t have any gluten-based ingredients. The brand has confirmed this, so there are no remaining questions behind the said claims. Similarly, this fact makes it an ideal choice for people sensitive to gluten or following a gluten-free diet.

Is GG Gamer Supps Vegan?

GG Gamer Supps is vegan-friendly.

If being gluten-free isn’t enough, then you’ll be glad to know that GG Gamer Supps is vegan. It didn’t use any animal-based ingredients, which is why you can rest assured that drinking this won’t turn you away from your lifestyle.

Here are some other pros of Gamer Supps’ content:

Probably, the only thing missing from the list is being halal. The brand, unfortunately, hasn’t released any statement about this yet.

Does GG Gamer Supps Actually Work?

GG Gamer Supps actually works in giving a good boost of energy.

A hand holding a game console
GG Gamer Supps is one of the best choices for gamers.

Whether you need an energy drink for a game, light sport, or an essential pick-me-up, you can rest assured that GG Gamer Supps’ caffeine, amino acids, and electrolytes will be enough to give you a good boost of energy. 

If I’m going to rate it, I will give it a 7.5 out of 10. The minus points mainly lie in the relatively moderate yet inadequate caffeine content.

Drinking this every day (although I don’t recommend a daily intake) will help you prep your mind and body before your activities. Note, however, that it doesn’t come with energy-boosting solid qualities. It’s “just right” in this aspect, but it works.

How Does Gamer Supps Taste?

The taste of Gamer Supps will depend on the flavor.

Different flavors of GG Gamer Supps
Different Flavors of GG Gamer Supps

Most of the flavors of Gamer Supps are fruit-based. Here is a list:

  • Guacamole Gamer
  • Pineapple Cocktail
  • Waifu Candy
  • Misfit Melon
  • Mango Meta
  • Citrus Lemonade
  • Blue Razz
  • Dragonfruit Punc
  • Acai Blueberry
  • Strawberry Burst
  • Lemon Limeade
  • Watermelon Ice
  • Sour Apple

Here is a video about GG Gamer Supps’ flavors for your reference:

Review on GG Gamer Supps’ Taste

GG Gamer Supps Alternatives

If you want other energy drinks with similar offers, then I recommend checking these out:

You can also check out the article I made about the best energy drinks for gaming if that’s your top priority.


GG Gamer Supps doesn’t have any gluten ingredients, nor does it cross-contaminate with the said component. Hence, you can expect it to be gluten-free.

Gamer Supps being gluten-free is probably great news to gamers suffering from celiac disease. This is the same for those under a gluten-free diet. Adding this to your current diet will help you stay in your preferred lane. Similarly, it can help you avoid risks brought by gluten.

To make it better, GG Gamer Supps is also vegan and keto-friendly. It will be a good fit if you’re trying to lose weight, too.

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