Moose Juice has become one of the most popular beverages in the UK. Its consumers mostly come from the sports and fitness field.
Each 500ml can of Moose Juice has 200 mg of caffeine, zero sugar, and 15 calories.
This may sound healthy for you, but if you’re on a gluten-free diet, you may have to take a second look to know if it’ll benefit you.
Today, I’ll walk you through all the things that you need to know about Moose Juice. We’ll also answer the question: Is Moose Juice gluten-free?
If you don’t have time to read the whole article, here’s a quick answer: The ingredients in Moose Juice are gluten-free. It doesn’t have ingredients that are obtained from wheat, barley or rye.
On the flip side, if you’re interested to know more about how I came up with the answer, head on to the following sections.
Ingredients Of Moose Juice
Based on Moose Juice’s label, here are the ingredients that you can expect:
- Carbonated Water
- Branch Chain Amino Acids (BCAA)
- Caffeine anhydrous
- Pyridoxine Hydrochloride (Vitamin B6)
- Cholin Bitartate
- Acesulfame Potassium
- Folic Acid
- Cyanocobalomin (Vitamin B12)
- Malic Acid
- Citric Acid
Note that things, like the flavouring, for instance, will vary depending on the drink’s flavour.
Nutritional Facts Of Moose Juice
The nutritional information of Moose Juice is printed on the back of its can. Following is a table based on Green Apple Moose Juice:
|Nutritional Information||Amount Per Serving (500ml)|
From the table, you can see that Moose Juice doesn’t contain sugar and fat. Moreover, it contains different types of nutrients, while still maintaining a low-calorie count.
Caffeine Content Of Moose Juice
Each 500ml can of Moose Juice contains 200mg of caffeine.
The maximum amount of caffeine that you can take in a day is 400mg. This is per the findings of the European Food Safety Authority (EFSA). For reference, Moose Juice will already give you half of the maximum daily intake.
Because of the high caffeine content, you can expect intense energy-boosting effects.
Consequently, this will help your brain function better. Your alertness, reaction time, and memory will also improve throughout the effects’ period.
Take note that along with the said benefits, the drink’s caffeine can also trigger side effects like anxiety, nervousness, confusion, headache, vomiting. irregular heartbeat, and more.
Moose Juice also has caffeine anhydrous. This is a dehydrated form of caffeine, which is much more potent than powdered caffeine. It makes the energy drink stronger.
Since overconsumption won’t benefit you in any way, limit your daily intake to only one can of Moose Juice. It would also help if you don’t take any other caffeinated source along with the drink.
Sugar Level Of Moose Juice
Moose Juice is sugar-free.
To give a sweet taste, the brand used artificial sweeteners instead of sugar.
To be specific, Sucralose and Acesulfame-K are used in the drink. These are two of the most common sugar alternatives. These also guarantee lower calories compared to regular table sugar.
Though there have been serious concerns regarding the use of artificial sweeteners, this isn’t the case for Moose Juice as it underwent strict evaluation from food regulators.
Thus, you have nothing to worry about as long as you don’t drink more than what’s recommended.
Remember, too much intake of artificial sweeteners can cause health concerns like headache, depression, weight gain, etc.
For more sugar-free energy drinks options, check out this article on the Best Sugar-Free Energy Drinks.
Calorie Count Of Moose Juice
A 500ml can of Moose Juice contains 15 calories.
Note that the maximum calorie intake amounts to 2000 calories for males, and 2,500 for females. This may be adjusted depending on your age, weight, health requirements, and likes.
Considering the said calorie limit, Moose Juice’s calorie count won’t affect your diet.
Can Vegans Drink Moose Juice?
Moose Juice might not be vegan due to the presence of several BCAA nutrients. Most of them are animal-based ingredients.
Because the specific sources of the ingredients are not mentioned by the brand, the exact answer as to whether vegans can drink Moose Juice or not.
On a side note, the brand claims to use organic BCAAs to ensure vegans. Still, there are no solid proofs to back up this claim.
Whilest the drink doesn’t appear to be vegan-friendly to me, it’s best to be sure by personally asking the manufacturer. You can do so by reaching out to the, through their website and/or social media sites.
Gluten Level Of Moose Juice
Moose Juice is gluten-free.
The energy drink doesn’t have any traces of wheat, barley, rye, triticale, and likes in its ingredients. Though the brand doesn’t have any statement on Moose Juice’s gluten level, its ingredients are enough to back the claim up.
Since Moose Juice is gluten-free, you can expect it to aid in promoting weight loss, easing digestive symptoms, reducing chronic inflammation, and managing signs of celiac diseases.
Is Caffeine Gluten-Free?
Caffeine, considering that it didn’t undergo any commercial processes, is gluten-free.
As for Moose Juice, the caffeine present in it is gluten-free. It isn’t contaminated with other wheat sources. This is a good news if you’re on a no-gluten diet.
Is Taurine Gluten-Free?
Taurine is gluten-free.
Taurine is an organic acid that helps the body in performing other functions such as maintaining hydration, supporting the nervous system, and regulating calcium levels and antioxidants.
Thus, taurine doesn’t contain traces of gluten.
As for Moose Juice, its L-Taurine comes from its BCAAs. Even so, you can still expect the ingredient to be free from gluten.
Is Moose Juice Good Or Bad For Your Health?
Moose Juice, if taken in the right amount, will be good for your health.
Considering that Moose Juice has no sugar, no fat, no gluten, and low-calorie, it’s definitely one of the healthiest energy drinks in the market. Moreover, its caffeine content is not over the top.
As for caffeine-related issues, the drink’s 200mg content is jsut the right amount to get you through the day. This is not too low, but this is not dangerously high either. As long as you drink just one can a day, this will benefit your health.
It’s better to drink a can of Moose Juice within the mid-late morning to obtain the best energy-boosting effects. If you still need a caffeine kick late in the afternoon, just go for a mild tea or coffee.
On the flip side, expect that the drink will be bad for your health if:
- You drink more than one can after 24 hours
- You take other caffeinated sources like alcohol, coffee, and likes alongside Moose Juice
Every energy drink is a double-edged sword. This is also the same for Moose Juice. Though the drink is made to give you health benefits, it can backfire if you drink more than what’s recommended.
What Are The Benefits Of Drinking Moose Juice?
By drinking Moose Juice, you can expect an improved mental and physical performance. This is mostly due to the drink’s caffeine.
Here are the specific benefits that you can get:
- Enhanced focus
- Better physical endurance
- Improved memory
- Delayed fatigue
- Quick refreshment
These effects will be useful mostly to those in the field of sports. Still, as long as you require constant physical activities in your daily life, you’ll make the most out of the drink.
What Are The Risks Of Drinking Moose Juice?
Moose Juice’s caffeine content can lead to risks involving your body’s metabolism.
Here are the possible adverse effects to look out for:
Mostly, these can happen because of caffeine sensitivity.
Your body’s biological clock can also be put at risk if you drink Moose Juice at unlikely amounts and time. This may further lead to prolonged sleeping problems, depression, and anxiety.
Moreover, the drink can affect the body’s normal nutrient absorption. This can trigger allergic reactions afterwards due to histamine.
These risks are usually the result of excessive intake, so there’s nothing to worry about if you’re sticking to the recommended daily intake.
Quick review on the side effects of too much caffeine.
What Are The Available Flavours Of Moose Juice?
Moose Juice mainly offers fruit-based flavours. Currently, the drink is available in five variations.
Here is an overview of Moose Juice’s flavours:
- Green Apple
- Passion Fruit
- Blue Raspberry
Although the ingredients and nutritional content may vary from flavour to flavour, expect that all of them contains BCAAs.
What Are Other Gluten-Free Energy Drinks?
If you don’t like Moose Juice’s offers, here are some other gluten-free energy drinks that you can check out:
Different brands have different proportions of nutrients and supplements.
If you’re on a gluten-free diet, look for the brand that offers the closest section of ingredients that you want for your consumption.
Conclusion: Is Moose Juice Gluten-Free?
Moose Juice is gluten-free. Its ingredients don’t contain nor come from gluten-based sources like wheat. This means that you can still drink this even if you’re on a no-gluten diet.
To know if a certain energy drink is gluten-free, you mainly need to look at their ingredients. This may be hard to do since it requries extensive research. Still though, if you want to be sure, you’ll need to trace each ingredient’s source.
With Moose Juice, you can rest assured of its gluten-free claim. moreover, you can expect both a healthy and effective energy drink in one.