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Is Oxyshred Energy Drink Bad For You? (Explained)

A fantastic product with a good start in the very competitive energy drink industry is HP Labs’ OxyShred. This drink strikes the ideal harmony between sweetness, carbonation, and robust taste.

The short answer is that, as long as you use it carefully and sensibly, a can of OxyShred will offer you a nice boost without jeopardizing your health. However, there are undoubtedly more wholesome energy drinks on the market.

If you want to understand more about OxyShred, keep reading.

Nutritional Value OxyShred Energy Drink

It offers energy that is pure, stable, and uninterrupted. The combination of several caffeine sources, including guarana, caffeine anhydrous, and green tea extract, allows you to feel OxyShred’s full strength.

Nutritional Value OxyShred Energy Drink
Nutritional Value OxyShred Energy Drink
Nutrition factsAmount Per ServingRecommended Daily Amount
Calories10 calories2000-2500
Vitamin C50mg60mg
Thiamin (Vitamin B1)0.6mg1.5mg
Riboflavin (Vitamin B2)0.8mg1.7mg
Niacin (Vitamin B3)20mg20mg
Vitamin B61mg2mg
Vitamin B120.9µg6µg
Pantothenic Acid (Vitamin B5)2mg10mg
Nutritional Value OxyShred Energy Drink

Ingredients in OxyShred Energy Drink

One serving of OxyShred Energy Drink has the following ingredients:

  • Filtered Sparkling Carbonated Water
  • L-Carnitine Tartrate
  • Natural Flavour
  • Acidity Regulator (Citric Acid, Malic Acid, Sodium Citrate, Malic Acid)
  • Taurine
  • Sweeteners (Sucralose)
  • N-Acetyl L-Tyrosine
  • Caffeine Anhydrous
  • Bitter Orange Extract
  • Inositol
  • Preservative (Potassium Sorbate)
  • Natural Fruit Juice Color
  • Green Tea Extract
  • Ascorbic Acid
  • Nicotinamide
  • Guar Gum
  • Guarana Seed Extract
  • Chromium Picolinate
  • Thiamine Hydrocloride

Caffeine In OxyShred Energy Drink

Caffeine In OxyShred Energy Drink
Caffeine In OxyShred Energy Drink

One measured scoop of the original OxyShred has 150mg of caffeine, or around one cup of brewed coffee’s worth.

However, if they take too much caffeine, some individuals could develop negative side effects. Only 150mg is included in each serving of Oxyshred Energy Drink. This is far less than the 400mg daily dose that is advised.

Excessive consumption of caffeine has the following negative effects:

  • Nausea and anxiety
  • Depression
  • Insomnia
  • Mood Change
  • Dehydration
  • Heart Issues
  • Quick heartbeat
  • Liver Issue
  • Renal stones

Sugar in OxyShred Energy Drink

Sugar in OxyShred Energy Drink
Sugar in OxyShred Energy Drink

With just 0.1g of sugar per each 16ounce can, OxyShred Energy is nearly sugar-free.

A can of OxyShred is perfectly safe for you given that the American Heart Association advises a daily added sugar limit of 25g for women and 36g for men.

The most severe health problems that may be brought on by consuming too much sugar over time are:

  • Gaining Weight
  • Diabetes Type II
  • Heart disease risk
  • Acne
  • Increased chance of depression

Sucralose, a synthetic sweetener used in OxyShred, is 400–700 times sweeter than sugar and does not leave an unpleasant aftertaste like many other common sweeteners.

Calories in OxyShred Energy Drink

Calories in OxyShred Energy Drink
Calories in OxyShred Energy Drink

Each 16 oz. can of OxyShred Energy Drink has 10 calories.

OxyShred uses nearly none of your daily caloric allowance, which is between 2000 to 2400 calories for women and 2400 to 3000 calories for males.

Calories are the energy units that come from food or liquid. To move around, remain warm, develop, work, study, and play, we need calories. Even our digestion and blood circulation need energy from food to run well.

I would suggest drinking it without reservation in addition to a balanced diet and an active lifestyle because you won’t have to expend any calories to do so.

Flavors in OxyShred Energy Drink

The flavors of OxyShred Energy Drink are the following.

  • Cotton Candy
  • Cali Cola
  • Gummy Snake
  • Kiwi Strawberry
  • Peach Candy Rings
  • Passionfruit
  • Guava Paradise
  • Pina Colada

Advantages of Taking OxyShred Energy Drink

The Oxyshred by EHP Labs comprises certain elements meant to enhance thermogenesis in the body, provided you stick to a healthy diet and exercise routine.

Let’s examine a few of its benefits:

  • Supporting energy requirements and enhancing performance.
  • Ingredients in it have been created expressly to support thermogenic fat burning.
  • Nootropics elements may help you concentrate more clearly and feel better mentally.
  • Ingredients that focus on blood sugar balance may help blood sugar levels.
  • It comes in a range of mouthwatering flavors and doesn’t include any sugar.
  • Energy drinks with a low carbonation level are handy and do not crash.

OxyShred: Is It Bad For You?

No. OxyShred doesn’t harm your health. Its many all-natural, antioxidant-rich components, including guarana, vitamins, and green tea extract, make the beverage very healthful and secure.

You shouldn’t use this energy drink often; the high caffeine content will make you unwell, and you won’t be doing your health any favors.

Due to its minimal sugar level, OxyShred won’t produce jitters or crashes, making it a good choice for diabetics or those seeking sugar-free alternatives.

However, it should be noted that excessive use of any energy drink is not advised. Caffeine is a stimulant, hence its presence may be dangerous in terms of its negative health impacts. Energy drink usage should always be done so in moderation.

Alternatives To OxyShred Energy Drink

The following are the alternatives to OxyShred.

FAQs About OxyShred Energy Drink

FAQs About OxyShred Energy Drink
Frequently Asked Questions About OxyShred Energy Drink

Q. Is Oxyshred a nutritional supplement that may be used while exercising?

Oxyshred is a kind of energy drink that may help you remain awake and focused by supplying you with the necessary amount of energy. It may also aid you in keeping awake.

When combined, the effects of the substances caffeine and L-theanine are to heighten a person’s sense of alertness and wakefulness.

In addition to this, the beverage has B vitamins such vitamins B6, B12, B1, B2, B3, and B5, all of which contribute to an increase in the amount of energy that is available inside the body.

Because of its remarkable chemical composition, Oxyshred is a fantastic pick for an energy drink that can be used before exercise and is recommended for this purpose.

Q. Oxyshred: Does it Burn Fat?

Oxyshred does, in fact, assist in the process of breaking down and eliminating fat. This is due to the fact that it includes a sufficient number of important vitamins and minerals.

Caffeine, which is known to speed up the body’s metabolic rate, is one of the many other chemicals that can be found in it. In addition to this, it includes a broad variety of other compounds.

The process of reducing fat content requires the contribution of a wide variety of vitamins.

Q. Where Exactly Can I Get Oxyshred?

Oxyshred Energy Drinks may be obtained either via the official website of the firm or through other respected online retailers such as


  • OxyShred is a dietary supplement that not only assists you in shedding unwanted fat but also supplies your body with the vital nutrients it requires at the same time. As long as you don’t go crazy with it, there shouldn’t be any issues for you to deal with.
  • This energy drink has 113mg of caffeine, in addition to a few extra vitamins and electrolytes, so that you may exercise without worrying about dehydration and maintain your overall health.
  • If you are one of the millions of people in the United States who want to lose weight but don’t want to take medication to accomplish it, the product that I reviewed today may be very interesting to you.

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