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Is Redline Xtreme Energy Bad For You? (Shocking)

Redline Xtreme Energy is part of the Redline lineup of VPX, which is also the manufacturer of Bang Energy. What makes Redline Xtreme so unique is that it has probably the highest caffeine density out there.

A single 8 fl.oz bottle of this energy drink contains an insane amount of caffeine, 316mg.

With this much caffeine in it, it is only natural that people will wonder whether Redline Xtreme is safe to consume or not, and in this article, I will be answering that question along with some other FAQs.

So, is Redline Xtreme bad for you?

To answer this briefly: Redline Xtreme is an immensely strong energy drink, and definitely not safe for caffeine-sensitive people. The only people who can safely consume this energy drink are those who have high caffeine tolerance.

For more details, I suggest you read this article in its entirety. We’ll look at the ingredients found in the most potent energy drink, for starters.

Let us begin…

Redline Xtreme Ingredients

Redline Xtreme contains a proprietary blend, which comprises the following ingredients:

  • Caffeine anhydrous
  • Caffeine citrate
  • Beta-alanine
  • L-Leucine
  • L-Valine
  • L-Iscleuline
  • N-Acetyl-L-Tyrosine
  • Yohimbe Extract 
  • Yerba Mate
  • 5-HTP
  • Evodia
  • Green tea extract
  • Vinpocetine
  • Yohimbine HCL

Apart from these, it also has the following:

  • Purified water
  • Citric acid
  • Sucralose
  • Sodium benzoate
  • Potassium
  • Artificial flavors
  • Natural flavors

Nutrition Facts Of Redline Xtreme Energy

Redline Xtreme can be a great energy drink for weight loss, but only for people who can tolerate its caffeine contents.
Redline Xtreme is sugar and calorie-free.

Following are the nutritional values of Redline Xtreme Energy:

NutrientsAmount Per 4 Ounces
Calories0
Sodium10mg
Electrolyte Matrix
Calcium5mg
Magnesium2.5mg
Potassium26mg
Proprietary Blend657mg
Beta-Alanine
Caffeine Anhydrous158mg
L-Leucine
L-Valine
L-Isoleucine
N-Acetyl L-Tyrosine
Yohimbe Extract
Toothed Clubmoss Leaves
Yerba Mate Extract
N-methyl Tyramine
Vinpocetine
Evodia Extract
5-HTP Extract
Nutrition facts of Redline Xtreme.

Caffeine In Redline Xtreme Energy

Redline Xtreme is a great option for people with super high caffeine tolerance
A single 4 ounce serving of Redline Xtreme has 168mg of caffeine.

Redline Xtreme contains 316 milligrams of caffeine, making it the top contender for the strongest energy drink.

Caffeine is the most important ingredient in an energy drink, and for good reason. It is a stimulant that is found to have many benefits, some of them being:

  • Heightened physical ability
  • Improved focus and concentration
  • Reduces fatigue and makes you alert
  • Aid in weight loss by increasing metabolism
  • Improves brain function
  • Help prevent Type 2 Diabetes
  • Prevention of Alzheimer’s and Parkinson’s diseases
  • Help enhance long term memory

But the thing is, you don’t need to consume more than 300mg of caffeine all at once to get these results. Many people, myself included, can get the desired level of alertness and focus from around 80-200mg of caffeine.

The FDA recommends a safe limit of 400mg for caffeine, and it is also recommended that you don’t ingest more than 200mg in a single serving.

With a single bottle of Redline Xtreme, you get more than a third of the abovementioned amount.

Also, most people can’t tolerate this much caffeine, and if such people drink Redline Xtreme Energy, they tend to experience several problems, from high blood pressure and vomiting to headaches and jitters, etc.

The company is aware of just how potent this energy drink is, and they advise first-time consumers to begin by drinking only half a bottle (4 ounces) in a day to see if they can tolerate high amounts of caffeine.

Does Redline Xtreme Energy Have Sugar In It?

Redline Xtreme contains Sucralose in place of sugar.
Redline Xtreme is sugar-free.

Redline Xtreme doesn’t have any sugar in it, and instead, it contains the artificial sweetener Sucralose.

This is great because the performance boost gained from sugary energy drinks tends to be followed by the dreaded sugar crash, which is terrible for productivity.

Also, drinks like Monster or Rockstar have enormous amounts of sugar, making such energy drinks a severe health hazard for regular consumers. With Redline Xtreme, you only get extreme energy without worrying about cavities and crashes.

Redline Xtreme energy drink manages to be sweet without sugar because of Sucralose. It is a low-calorie artificial sweetener that is hundreds of times sweeter than table sugar.

Sucralose is approved by the FDA to be safe in moderate doses and is also great for diabetic people.

How Many Calories Does Redline Xtreme Energy Have?

There are no calories in Redline Xtreme.
Redline Xtreme is a good option for people who are dieting.

Redline Xtreme has no calories, possibly because it uses Sucralose instead of sugar, dramatically reducing the number of calories in a beverage.

The average caloric requirement is 2500 calories for men and 2000 for women, and since many people get enough or more than enough calories from their diet, piling on extra calories from energy drinks isn’t a good idea.

This is because many of us live pretty sedentary lives, as we don’t move around as much as we should; therefore, it is best to have an energy drink like Redline Xtreme, which doesn’t have any calories and won’t cause us to gain weight.

Actually, Redline Xtreme could prove to be an incredible option for people trying to lose weight, as the high amount of caffeine will support their fat-burning process and help them reach their goal faster.

Is Redline Xtreme Bad For You?

A 4 ounce bottle of Redline Xtreme Energy in Blue Razz flavor
Redline Xtreme Energy is one of the strongest energy drinks.

Redline Xtreme has 316mg of caffeine, which might be intolerable for caffeine-sensitive people, and they might experience side effects if they drink it all at once. This drink is best for people who have a very high tolerance for caffeine.

If you’re someone who doesn’t feel anything after drinking a strong cup of coffee or even an energy drink, then this means that your body is really insensitive to caffeine’s stimulating effects, and you might need something like Redline Xtreme to get you going.

But caffeine-sensitive people might experience severe side effects from drinking something as strong as Redline Extreme. In fact, a man from Texas has filed a case against the manufacturer of this energy drink.

The lawsuit claims that some people who drank this beverage experienced side effects like vomiting, chest pain, abnormal heartbeat, convulsions, and even excessive sweating.

Therefore, caffeine-sensitive people should stay away from Redline Xtreme are try out other options.

People with low or average caffeine tolerance are probably better off drinking an energy drink with less caffeine in it, for example, Guru Organic Energy and Celsius have 200 milligrams of caffeine, which is high, but not very high.

If I were to drink Redline Xtreme, I would drink only half of the bottle and keep the other half for the other day, and if you’re someone like me who has average caffeine tolerance, you should do this too.

How Many Redline Xtreme Can You Drink In A Day?

You can’t, under any circumstances, drink more than a single bottle of Redline Xtreme in a day.

This is because the total caffeine from two bottles would be 632mg, 50% more than the FDA

Surpassing one’s limits is good, but this limit is best left uncrossed. If you drink even a single cup of coffee on the same day as drinking one bottle of Redline Xtreme, then you could end up overdosing on caffeine.

Caffeine overdose can cause you to experience the following side effects:

  • Restlessness or shakiness
  • Anxiety
  • Jitters
  • Headaches
  • Diarrhea
  • Irregular heartbeat
  • Insomnia

Hence it would help if you didn’t consume caffeine from any other source. Otherwise, you risk having to deal with the aftermath.

Is Redline Xtreme Energy A Pre-Workout?

Gym goers and enthusiast can drink Redline Xtreme Energy as a pre-workout.
Redline Xtreme energy is a great pre-workout due to its strong caffeine.

VPX’s Redline Xtreme can be used as a pre-workout.

Due to its very high caffeine content, Redline Xtreme can prove itself to be a very potent pre-workout. Normally, pre-workouts have 200-300mg of caffeine to provide powerful boosts to a person’s physical performance.

Redline has higher than average caffeine for a pre-workout, but the difference is only slight in this case and won’t have much of an impact.

Keep in mind that caffeine can take some time to go into your bloodstream and show its magic, so you shouldn’t expect immediate results after drinking Redline Xtreme. This beverage does have caffeine anhydrous, which gets absorbed faster than normal caffeine, so it should provide you with a boost much more quickly than other energy drinks.

For optimum performance, I’d recommend drinking it 30-40 minutes before a workout so that by the time you’re all warmed up, the caffeine will have had ample time to spread throughout your bloodstream.

If you want another opinion on the effectiveness of Redline Xtreme Energy as a pre-workout, check out this video:

It seems that Redline Xtreme is a really intense pre-workout.

Can You Drink Redline Xtreme Every Day?

You can consume a Redline Xtreme every day if it’s your only source of caffeine, but even then, I wouldn’t recommend it.

Although it has no sugar and calories in it, Redline Xtreme has an astronomical amount of caffeine in it, and putting that much caffeine into your body on a daily basis is just not a good idea, in my opinion.

If you already have high caffeine enough caffeine tolerance, you can drink this beverage without feeling jittery. If you consume it daily over more extended periods, your body might develop even higher tolerance.

And you might end up becoming dependent on the caffeine from energy drinks to keep your energy on a functional level.

If you still plan on drinking this every day, I highly suggest you drink half a bottle in a day and keep the other half for the next. This way, you’ll also be able to enjoy other caffeinated beverages like tea or good old coffee.

Flavors of Redline Xtreme Energy

Redline Xtreme Energy comes in the following dozen flavors:

  • Blue Razz
  • Birthday Cake Bash
  • Rainbow Unicorn
  • Black Cherry Vanilla
  • Watermelon
  • Cotton Candy
  • Frose Rose
  • Grape
  • Lime
  • Sour Heads
  • Star Blast
  • Triple Berry

Among these flavors, Blue Razz seems to be the most prominent.

Another great thing I noticed about this drink is that the bottle clearly states that you shouldn’t drink more than half of it at once, and they even have a halfway marker drawn on the bottle, which is really helpful.

But if you want to know more details about Redline Xtreme Energy, you can check out my other article Redline Xtreme Energy Review where you can have an insight into the flavors and effectiveness of Redline Energy.

Where to buy Redline Xtreme Energy?

You can buy Redline Xtreme Energy both in-store and online. If you’re living in the US, then you’ll probably be able to find a bottle of this at your local department store or gas station.

As for the online buying options, you can get it from the Bang Energy official website or Amazon, although it’s overpriced there, so the official site is your best bet.

From the Bang Energy website, you can get a 24 pack of Redline Xtreme for around 72$ and a 4-pack for around 12$. This translates to about 3$ for a single 8-ounce bottle.

While it may seem like Redline Xtreme is more expensive as compared to the other brands, you should also keep in mind that we’re only supposed to drink half a bottle in a day, so you actually get two servings for the price of one pre-workout.

Alternatives To Redline Extreme Energy

Here are some other strong energy drinks that you can drink if Redline Xtreme’s not the one for you:

Final Thoughts

In conclusion, Redline Xtreme is definitely a very powerful energy drink, which means that it is not for everyone, especially people who are sensitive to caffeine. Drinking an entire bottle is risky, so I would like you to play it safe and just stick to 4 ounces a day.

This drink has been created for those people who are genuinely hardcore, and standard energy drinks just don’t do anything for them. If you’re one of those people, then Redline Xtreme is the best energy drink you can get.

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