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Is Zipfizz Bad For You? (Answered)

Zipfizz is a powder mix energy drink that offers a flavorful energy boost.

With just 100mg of caffeine and 20 calories, Zipfizz is a sugar-free and low-calorie beverage that promises quite a few health benefits like vitamins and amino acids.

If you’re interested in picking up some Zipfizz tubes anytime soon, this article is for you. I’ll be going over Zipfizz’s nutritional contents and their effects on the body.

Let’s get to it!

Zipfizz Nutritional Value

The nutritional values of the Zipfizz energy drink are:

Nutritional FactsAmount per Serving
Calories20
Total Carbohydrates2g
Vitamin A2,150 IU
Vitamin C500mg
Vitamin E15 IU
Thiamin0.75mg
Riboflavin0.85mg
Niacin10mg
Vitamin B61mg
Folate200mcg
Vitamin B122,500mcg
Panthothenic Acid5mg
Calcium60mg
Magnesium100mg
Zinc7.5mg
Selenium35mcg
Copper0.25mg
Manganese1mg
Chromium60mcg
Sodium75mg
Potassium950mg
Botanical Antioxidant Blend:
Caffeine, Green Tea Leaf Extract, Alpha-Lipoic Acid, Green Coffee Bean Extract, Grape Seed Extract, Grape Skin Extract
205mg
Zipfizz Nutritional Facts

Zipfizz Energy Drink Ingredients

Most of the ingredients found in Zipfizz are natural, with the exception of a few synthetic additives.

Here is a list of the ingredients:

• 2g of Carbohydrates

  • 20 Calories

• 100mg of Caffeine

• 500mg of Vitamin C

• 15 IU of Vitamin E

• 2,150 IU of Vitamin A

• 500mg of Vitamin C

• 0.75mg of Thiamine (Vitamin B1)

• 0.85mg of Riboflavin (Vitamin B2)

• 10mg of Niacin (Vitamin B3)

• 1mg of Pyridoxine Hydrochloride (Vitamin B6)

• 200mcg of Folate

• 2,500mg of Cyanocobalamin (Vitamin B12)

• 5mg of Pantothenic acid

• 60mg of Calcium

• 100mg of Magnesium

• 7.5mg of Zinc

• 35mcg of Selenium

• 0.25mg of Copper

• 950mg of Potassium

• 75mg of Sodium

• 60mcg of Chromium

• 1mg of Manganese

• Grape seed extract

• Green tea extract

• Guarana 

Sugar Content

Most energy drinks contain loads of sugar, which can take a toll on your health.

Zipfizz doesn’t contain any sugar, but artificial sweeteners Sucralose and Xylitol instead.

Xylitol is a natural sugar alcohol that is produced by our body and is also found in plants. It is a low-calorie sugar substitute and is also used in medicines.

There are several benefits of Xylitol and is safe unless abused.

Sucralose is about 600 times sweeter than regular sugar and contains no calories, making it a healthy substitute for sugar.

The most common form of Sucralose you may be familiar with is Splenda, which is used in many beverages.

Calorie Content

A single tube of Zipfizz contains only 20 calories which is much less compared with other energy drinks.

The daily recommended calorie intake is 2,400 to 3,000 calories for men and 2,000 to 2,400 calories for women. So it is safe to assume Zipfizz won’t be a problem to your healthy diet.

As Zipfizz is low in calories, you won’t have to put on much effort to reduce your calorie intake after consuming it.

It’s also best to keep in mind that Zipfizz is in no way a replacement for a regular meal. So while you can be energized by the drink, always eat a hearty meal first.

Caffeine Content

Zipfizz contains 100mg of caffeine per serving, which is relatively lower than other brands.

Caffeine is responsible for boosting your physical and mental performance. But that doesn’t mean you can have lots of caffeine per day.

As per FDA, the daily maximum caffeine intake per day is 400mg. Zipfizz is well within this limit, so you should have nothing to worry about.

However, excessively consuming caffeine can lead to adverse side effects.

Some of the side effects include

  • Anxiety
  • Fatigue
  • Muscle breakdown
  • Insomnia
  • Rapid heart rate
  • High blood pressure

So always consume caffeinated beverages in moderation and be wary of your body’s reaction to them.

Is Zipfizz Bad for Your Health?

Just like any other energy drink, even Zipfizz could be bad for you if consumed excessively.

Many energy drinks are filled with large amounts of sugar, calories, and caffeine which in the long run would be a threat to your health.

However, Zipfizz is low in both calories and caffeine and contains no sugar. These qualities effectively lower the risks for you. That is if you stick to the daily limit.

So, you can say Zipfizz is not bad for your health if you drink in moderation. Watch the video below to know more about Zipfizz’s effects on your body.

Aside from an energy boost, what else can Zipfizz give you?

Is it okay to drink Zipfizz every day?

Yes, it is okay to drink Zipfizz every day. You can enjoy this delicious and healthy energy drink as long as you drink in moderation.

However, it is better to drink it only when you need an energy boost. Consuming Zipfizz constantly every day just for the fun of it could raise health risks, especially in the long run.

What are the Benefits of Zipfizz?

As an energy drink, Zipfizz provides a gentle power boost. But that’s not all; it is also filled with vitamins, minerals, electrolytes, and nutrients like Taurine, Guarana, and Green Tea extract, which improves our bodily functions.

Some of the benefits of Zipfizz are as follows:

  • Increases focus and concentration.
  • Increases physical performance.
  • Help reduce weight.
  • Helps metabolism and immune system.

Flavors of Zipfizz Energy Drink

Flavors of Zipfizz

Zipfizz, like any other energy drink, comes in various sugar-free flavors. Below is a list.

  • Orange Soda

• Grape

• Fruit Punch

• Blueberry Raspberry

• Pink Lemonade

  • Pink Grapefruit

• Berry

• Black Cherry

• Citrus

• Orange Cream

• Lemon Iced Tea

Can Zipfizz Energy Drink Help You Lose Weight?

Zipfizz is not specifically engineered for weight loss. However, the Taurine present in the energy drink helps reduce weight.

Other ingredients in Zipfizz can also jumpstart your metabolic processes, which can aid in weight loss.

But the bottom line is: energy drinks aren’t made for weight loss. What they can do is boost your energy for your workouts so you can burn calories.

Where to Buy Zipfizz Energy Drink?

You can buy Zipfizz in superstores like Amazon, Walmart, Costco, and Target.

But you can also order Zipfizz from their website, Amazon, and Sam’s Club. A pack of 20 Zipfizz tubes retails for around $38.

Not only is it more convenient to order online, but chances are you’ll also be able to find your favorite flavor easily. Buying in bulk can also have special offers and discounts too!

Final Verdict

Zipfizz is a great low-calorie and sugar-free energy drink that delivers a gentle energy boost.

So long as you consume it in moderation, you won’t encounter any health-related problems.

The excellent combination of vitamins, nutrition, minerals, and electrolytes is designed to help the body keep energized and refreshing.

Even the caffeine is natural, so it makes me less worried about consuming it. So whatever daunting task you’ll face today, be it a workout, a study session, or just a plain old busy day, Zipfizz has you covered.

Lastly, Zipfizz comes in very convenient and colorful tubes. All in all a solid 8/10 and would recommend this drink.

Go on, enjoy your Zipfizz!

Other Articles

If you want to know more about energy drinks. Check out the articles below:

About Adrian Carter

Adrian writes about energy drinks and their ingredients to shine a light on the facts behind the brand names.

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