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Is Zipfizz Gluten-Free? (Debunked)

Zipfizz is a formidable energy drink mix powder that can charge your body with a blend of caffeine and micro-nutrients. Armed with natural ingredients, it can quickly provide you with a solid boost.

What’s worth noting is that Zipfizz is gluten-free so you won’t have to worry about any allergic reactions and is most certainly fit for your diet.

It is also packed with naturally derived caffeine that provides a significant amount of vitamins, fewer calories, lower carbohydrates!

If you want to dive deeper into the energy drink wonder called Zipfizz, then check the details below!

Ingredients of ZipFizz Energy Drink?

  • Citric acid
  • glucose polymers
  • potassium carbonate
  • tartaric acid
  • calcium ascorbate
  • natural flavors
  • magnesium glycinate
  • potassium bicarbonate
  • sodium bicarbonate
  • caffeine (anhydrous and guarana seed extract)
  • silica
  • grape skin extract
  • L-arginine
  • potassium citrate
  • taurine (an amino acid that helps in vital body functions)
  • sucralose (artificial sweetener 600 times sweeter than sugar)
  • d-alpha-tocopheryl acetate
  • niacin
  • zinc amino acid chelate
  • grape seed extract
  • manganese gluconate
  • green tea leaf extract
  • pyridoxal-5-phosphate
  • chromium nicotinate glycinate
  • alpha-lipoic acid
  • D-calcium pantothenate
  • cyanocobalamin
  • KonaRed coffee fruit
  • American ginseng root extract
  • ginger root
  • selenium-L-methionine complex
  • xylitol
  • riboflavin-5-phosphate
  • thiamin hydrochloride
  • folic acid
  • methylcobalamin

Nutritional Contents of Zipfizz Energy Drink

Here’s a table showing Zipfizz energy drink nutrition contents:

Caffeine100 mg
Calories0
Carbs2g
Sugar0
Zinc7.5mg
Calcium60 mg
Magnesium100 mg
Vitamin C500 mg
Vitamin E15 IU
Niacin(Vitamin b3)10 mg
Vitamin B122500 mcg( 41.66%)
Nutritional Facts of Zipfizz

For a more in-depth explanation about each and every content of Zipfizz energy drink, check out this article.

Does Zipfizz Energy Drink Contain Calories?

Zipfizz has a few fewer calories than other energy drinks, with only 20 calories per tube.

The daily recommended limit for men amounts to a maximum of 3000 calories per day while a maximum of 2,5000 kcal for women.

Since Zipfizz has low calories, you won’t need to worry if you’re trying to lose weight or making an effort to watch your intake for a healthier lifestyle.

Zipfizz tube
Nutritional Values Label at the back of Zipfizz Tube

Zipfizz is not meant to replace a regular meal, so keep this in mind as well. It’s best to eat a hearty meal before the drink, so you can be energized by it.

Caffeine Content in Zipfizz

Compared to other energy drinks on the market, Zipfizz contains only 100 mg of caffeine. This is perfectly within the means of my caffeine range and will provide a boost in energy without the crash right after.

The energy boost that Zipfizz provides is real despite its lack of caffeine. Personally, I drink Zipziff on days I need to be extra energetic – like when working out.

When taking any energy drink in general, I try to watch out for my overall caffeine limit. You should not exceed the recommended amount of caffeine, even if you have a higher tolerance.

The maximum daily recommended amount for caffeine is 400 mg for a healthy adult, any more than that can give you negative side effects such as:

I’d suggest limiting your intake to one or two Zipfizz servings daily as there are a lot of products in your pantry that contains hidden caffeine.

Is The Caffeine in Zipfizz Gluten-free?

Caffeine is basically sourced from organic ingredients, mainly coffee beans. The ones used in Zipfizz are gluten-free.

If you’re worried about the caffeine content in Zipziff, ease yourself for it does not contain any protein that can give you any adverse effects.

If you have extreme caffeine sensitivity, then you may still experience stomach aches and other discomforts. I’d suggest steering clear of any caffeinated beverages in general.

If you’re keen on drinking caffeine despite that, there are energy drinks great for acid reflux or diarrhea which can be a side effect of caffeine no matter if gluten-free or not.

Are the Artificial Sweeteners in Zipfizz Gluten-Free?

Xylitol and sucralose are the artificial sweeteners used in Zipfizz. Both of these artificial sweeteners do not contain any gluten and are safe for you!

Splenda or sucralose do not contain gluten.

Several laboratory processes are used to make it from sugar. Sweeter than regular sugar, it has a 600-fold increase in sugar content.

Birch trees and corn cobs both contain xylitol. Chewing gums, mints, and other candy products use it as a sugar substitute.

Is Taurine in Zipfizz Energy Drink Gluten-Free?

The taurine in Zipfizz is gluten-free.

Many energy drinks contain this ingredient, which is a popular dietary supplement. It is produced by the human body naturally and is originally an amino sulfonic acid. Most of the time, it is synthesized.

Depending on your needs, taurine supplements usually range from 500 mg to 2,000 mg per day. It supports nerve growth, reduces heart failure risks, and lowers blood pressure.

Despite this, I find it important to be aware that these ingredients should not be your sole source of nutrition. It only serves as a boost to enhance what you should already have.

Can You Drink Zipfizz Every day?

Just to be safe and responsible, you can only have a maximum of two Zipfizz every day. This is technically pushing it, I think one is more than enough.

According to the FDA, a person should not exceed 400 mg of caffeine per day. Fortunately, Zipfizz only has 100 mg per serving.

Zipfizz contains highly concentrated vitamins and an excessive amount of vitamin B12, which can harm your health.

Although vitamin B12 is water-soluble, exceeding Zipfizz can still give you negative side effects. I’d suggest drinking only one serving a day if you just need something to get you through the day – two if you really want that crazy energy rush.

Are There Any Side Effects to Zipfizz?

Though Zipfizz’s manufacturer claims there are no health precautions for consumers, excessive consumption of energy drinks may still be harmful.

Energy drinks are typically classified as healthy or unhealthy based on their caffeine content and sugar content. Sugar-free Zipfizz is moderately caffeinated and contains artificial sweeteners as an alternative to sugar.

In moderation, Zipfizz and any other energy drink will cause you fewer negative effects if you maintain a healthy diet. Knowing your limits is vital too, as too much of a good thing is detrimental.

Check out this video to see what happens when you overdose on Zipfizz or any other energy drink in general:

Effects of Energy Drink Overconsumption

Zipfizz Energy Drink Flavors

The following are the different flavors of Zipfizz energy drinks:

  • Pink Lemonade
  • Orange Soda
  • Black Cherry
  • Fruit Punch
  • Blueberry-Raspberry
  • Pink Grapefruit
  • Limon
  • Peach Mango
  • Lemon Iced Tea
  • Berry
  • Orange Cream
  • Citrus
  • Grape

The Orange Soda or Grape flavors would be my top recommendation. You are more than welcome to choose any flavor that sounds appealing to you. However, I personally enjoy natural fruit flavors.

Flavors of Zipfizz energy drinks
Zipfizz Flavors

Alternatives to Zipfizz

Some other worth mentioning energy drinks brands are:

Other Notable Mentions

Final Thoughts

Following a review of all ingredients, Zipfizz appears to be gluten-free. It is suitable for people with a gluten allergy as well as those suffering from Celiac disease.

With such a high amount of vitamins, electrolytes, and energy supplements, you are in perfect shape. Giving your body amazing hydration and energy is easy with this supplement.

Even before working out, you can consume it. Moreover, you won’t experience any jitters or typical crashes after using the application. You can also take it anywhere with you without any problems due to its convenience.

There are a lot of factors that make Zipfizz a part of my top-tier energy drinks. It boasts of several flavors that I can’t get enough of and even has the ideal formulation to boot!

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