Moose Juice, a product of the parent company Muscle Moose, has been in the energy drink market for several years.
Its higher-than-average caffeine content has made it popular among fitness enthusiasts and athletes.
It is also one of the top-notch drinks produced ever. You will never believe how flavor and appetizing it is unless you try it,
If you’re looking for a bit of insight into the drink’s contents and whether it tastes good or not, continue reading the article for my in-depth analysis.
If you don’t want to read through the article and are looking for a short answer, I would rate Moose Juice a 6/10. The over-the-top caffeine amount in it isn’t for an average joe to consume and it doesn’t fit my lifestyle.
Let’s get into it!
Contents
Ingredients in Moose Juice
Starting with the essential components that make up Moose Juice, here are the drink’s ingredients.
- Carbonated Water
- D-Glucuronolactone
- Branched Chain Amino Acids (Leucine, Isoleucine, Valine)
- Taurine
- Caffeine Anhydrous
- L-Tyrosine
- L-Carnitine
- L-Tartrate
- Choline Bitartate
- Pyridoxine Hydrochloride (Vitamin B6)
- Cyanocobalomin (Vitamin B12)
- Nicotinamide (Niacin)
- Folic Acid
- Flavouring(s)
- Malic Acid
- Citric Acid
- Sweeteners (Sucralose, Acesulfame Potassium)
Nutritional Content of Moose Juice
Here is a quick guide to Moose Juice’s nutritional content!
| Nutritional Information | Per 500mL Serving | %Rl Per 500mL |
| Energy | 63kJ/15kcal | – |
| Fat of which Saturates | 0g 0g | 0% 0% |
| Carbohydrates of which Sugars | 1.67g 0g | 1% 0% |
| Protein | 2.2g | 4% |
| Salt | 0g | 0% |
| Folic Acid | 400μg | 200% |
| Niacin | 30mg | 188% |
| Vitamin B6** | 40mg | 2857% |
| Vitamin B12 | 500μg | 20,000% |
Caffeine in Moose Juice
One of Moose Juice’s primary selling factors is its high caffeine content. Each 500mL can contain 200mg of caffeine.
To put things into perspective, the US Food and Drug Authority (FDA) recommends healthy adults only have up to 400mg of caffeine a day.
The amount in Moose Juice makes up half of this daily limit. In my opinion, that’s already a risky amount of caffeine, especially if you consume other caffeinated products like soda or chocolate often.
Sugar in Moose Juice
Another reason for the drink’s popularity among athletes is its zero sugar content.
Large amounts of sugar in energy drinks can hamper any progress of people looking to stay fit by exercising.
Moose Juice’s use of no sugar in its drink has made it a good choice for people looking to lose weight.
Calorie Content of Moose Juice
Each standard 500mL can of Moose Juice comes with only 15 calories.
This amount is pretty insignificant for any healthy or not-very healthy individuals. Having a short walk to your local grocery store should be enough to burn off this amount.
Artificial Sweeteners in Moose Juice
In place of regular sugar, Moose Juice uses artificial sweeteners to sweeten its drink.
The sweeteners are Sucralose and Acesulfame Potassium, two of the most popular and widely used artificial sweeteners.
While government authorities such as the FDA have approved the use of these in foods and beverages, independent researchers question the health aspects of these.
Sucralose
Sucralose has been tested and proven to be unsafe when baking it with other ingredients.
While said to be safe in high temperatures, a study showed that Sucralose breaks down and interacts with other ingredients when heated.
When heated, Sucralose can interact with glycerol and produce chloropropanols, a product that can cause cancer.
Acesulfame Pottasium
On the other hand, Ace-K is a significantly safer ingredient when compared to Sucralose.
Over 90 studies have been conducted and deemed it safe for consumption.
Is Moose Juice Healthy?
Moose Juice can be a reasonably healthy energy drink when taken in moderation.
Its high caffeine content and the drink’s marketing as a gym supplement can promote exercise.
It also contains BCCA, a chain of amino acids that aren’t naturally made within the body and need to be consumed from external sources.
These have been proven to build muscle and reduce muscle fatigue. BCCA is essential within the body and carries out several other processes.
Does Moose Juice Work?
Moose Juice works in doing what energy drinks are consumed for – giving you a formidable energy boost.
The 200mg of caffeine is a high amount, one of the highest when compared to other popular brands such as Red Bull and Monster.
A can of Moose Juice will be enough to keep you awake the entire night before an exam or get you through an entire workday without falling asleep.
Is Moose Juice a Pre-Workout Drink
The company emphasizes Moose Juice’s benefits towards athletes heavily, backing the drinks abilities to be used as an energizer before a workout.
Its high caffeine content also means you will be able to carry out strenuous workouts with more ease.
Is Moose Juice Energy Drink Bad For You?
Excessively consuming Moose Juice can cause several adverse effects on you. Most of these are triggered by a caffeine overdose.
Having more than one can of Moose Juice within a period of 24-hours can cause these side effects:
- Insomnia
- Headache
- Irregular Heartbeat
- Anxiety
- Restlessness
If you’re sensitive to caffeine, it is best to stay clear of Moose Juice or any other energy drinks which contain large amounts of caffeine.
More than one can a day or drinking Moose Juice regularly can cause caffeine addiction, this is why I would recommend putting a gap between the days you drink it and the days you don’t.
What are the Flavours of Moose Juice?
Moose Juice comes in five different flavours, these are listed below.
- Blue Raspberry
- Mojito
- Passion fruit
- Green Apple
- Berry
My personal favourite is the Green Apple, it tastes similar to apple juice but with the added fizziness, it has quite an appealing and sharp taste and will have you buying the same flavour each time!
The berry flavour is my second favourite. Just like what you’d expect, it’s a strong and distinct flavour. The light carbonation complements the sweet tang of berry, so if you’re looking for a refreshing and cool option, the berry Moose Juice has you covered.
Now, the passion fruit is a very interesting mix. It has a sour kick to it but a sweet aftertaste too. Similarly, Mojito is a fun flavour too! If you’re in the mood for adventure and layered flavours, you should try these too.
Moose Juice Energy Alternatives
Moose Juice might not fit the lifestyle of many, if you are someone who feels the same, consider trying one of these energy drinks instead.
Other Noteworthy Mentions
Final Thoughts
Moose Juice is a good drink if you’re already used to drinking caffeinated beverages. I wouldn’t recommend the drink to those who are caffeine sensitive or still newbies to energy drinks.
The caffeine content is certainly effective and it has a nice assortment of vitamins to complement the energy boost. It’s sugar-free too, so it should be suitable for most lifestyles and diets.
It has a limited flavour range, but I do think the Green Apple and Berry flavours are notable standouts.
All in all, I’d rate the drink 6/10.
So go ahead and buy a can of Moose Juice and try it for yourself!