Most commonly known as Think Drink, Nerd Focus includes production-efficient minerals and active nootropics. It is not an ordinary energy drink that enhances physical strength but is also praised as a mind enhancer.
Nerd Focus is a softly carbonated energy drink containing no calories (in zero calories) and 170 calories (in an original can). It can give you the vital energy you need. It is an excellent beverage for generating attention and awareness and improving general cognitive functions and memory.
A can of Nerd Focus contains many unique ingredients such as caffeine, guarana, taurine, ginseng, ginkgo, huperzine, and many more, whose primary purpose is to boost concentration.
In this article, I’ll investigate Nerd Focus ingredients, caffeine content, its benefits, and features, so keep on reading to know more!
Ingredients of Nerd Focus
Nerd Focus Concentration and Memory Formula contains the following components;
- Huperzine A
- Chinese Ginkgo Biloba
- Carbonated Water
- High Fructose Corn Syrup
- Natural and Artificial Flavor
- Citric Acid
- Sodium Citrate
- Dimethylaminoethanol (DMAE)
- Ginseng Root Extract
- Guarana Seed Extract
- Gum Arabic
- Ester Gum
- Sucrose Acetate Isobutyrate (SAIB)
- FD&C Blue 1
- Vitamin B-12
- Sodium Benzoate
- Potassium Sorbate
As you can see, this energy drink contains many herbal ingredients such as Gingko Biloba, Guarana, and Ginseng. And I think all of them are beneficial as they can act as antioxidants.
Supplemental Facts of Nerd Focus
For its Supplemental Facts, below is the detailed and complete table, which you can also see on the back of Nerd Focus can.
|Serving Size||12 FL OZ (355ml)||12 FL OZ (355ml)|
|Vitamin B2 (as Riboflavin)||2mg||2mg|
|Vitamin B3 (as Niacinamide)||24mg||24mg|
|Vitamin B6 (as Pyridoxine HCL)||2.6mg||2.6mg|
|Vitamin B12 (as Cyanocobalamin)||3.6mcg||2.6mcg|
|Ginseng Extract (Whole Plant)||135mg||135mg|
|Guarana Seed Extract||37.5mg||37.5mg|
|Focus, Concentration, and Memory Formula (DMAE, Ginkgo Biloba, GABA, Alpha GPC, Huperzine A)||621mg||621mg|
Nerd Focus Caffeine Content
Nerd Focus contains a moderate amount of 128 mg of caffeine, which I think is enough to give you an energy boost without any jitters, but of course, if consumed moderately. This amount is not excessive and is the same as consuming one and a half cups of coffee.
However, it would be best to consume any energy drink or caffeinated beverage in moderation so your intake does not exceed the limit of 400 mg as it is the daily caffeine intake limit recommended by FDA.
If you want to avoid caffeine and boost your energy at the same time, you can also try non-caffeinated energy drinks!
It is additionally essential to recollect that, while choosing an energy drink, you should also consider the amount of sugar and carbs it contains so that you may know how much of its consumption is safe for you.
Carbohydrates and Sugar
Each can of Nerd Focus has 42g of carbohydrates and 42g of added sugar.
According to AHA, if we compare this amount with the daily sugar recommendation (36g for men and 25g for women), Nerd Focus contains a high amount of sugar.
If you consume sugar more than the recommended limit, you can face serious side effects such as:
Moreover, carbohydrates break down into sugar which aids as an energy source. Besides that, Nerd Focus also contains sucralose, which is sweeter than sugar and has zero calories.
Since Nerd Focus has too much sugar, I suggest choosing its sugar-free version.
Vitamin Blend in Nerd Focus
Nerd focus contains an adequate amount of vitamins; like many energy drinks, these vitamins are good for our bodies.
Vitamin B2 helps to maintain the energy supply of the body.
Vitamin B3 improves brain function levels to give you a good and active start to the day. It also improves the productivity of blood cells as well as energy.
Vitamin B6 enhances the immunity of the body and increases brain functions.
Vitamin B12 aids to keep your nerve cells and blood healthy.
Sodium in Nerd Focus
Nerd Focus has 150 mg of sodium per serving.
Sodium is an electrolyte, which means it conducts electricity in the body. It’s also a mineral that’s essential for many of the body’s functions, including fluid balance, nerve health, nutrient absorption, and muscle function.
Sodium helps transport nutrients into and out of cells, and it plays a key role in nerve function and normal muscle contractions.
However, overconsumption of sodium can cause adverse effects including:
- Elevated blood pressure
- Fluid retention
- Kidney stones
- Stomach problems
- Heart problems
According to AHA, the recommended daily intake (RDI) of sodium is 2,300mg per day.
How Long Does Nerd Focus Last?
Nerd focus will last up to 2-4 hours, depending on the type of workout you are doing.
If you are doing any intense workout, then it will last for 2 hours, but if you are taking it and are not doing any heavy exercises or activities, it will keep you energetic for about 4 hours.
Features of Nerd Focus
Nerd Focus Energy Drink contains nootropics and adaptogens and has the following features;
Huperzine A helps to slow the breakdown of acetylcholine maintaining memory function and proper mental functions.
Acetylcholine plays a dominant role in the mind’s cognitive functions by facilitating the delivery of messages from neuron to neuron in your brain.
Ginkgo Biloba has been shown to aid memory, mental activity, and clarity of mind. It has positive effects on the vascular system, especially in the cerebellum.
According to PubMed, Ginkgo Biloba improved various neuropsychological/memory functions in cognitively intact older people aged 60 and up.
Check out the video below to see the benefits of Ginkgo Biloba.
Alpha-GPC is a compound of nutrients such as glycerophosphate and choline with neuroprotective activity. This is known to significantly aid memory, learning, and cognitive abilities.
You can read a detailed article about Alpha-GPC here!
DMAE is another ingredient that you will find in Nerd Focus. It is a component of acetylcholine in nerves that have been shown to improve your alertness. You will have better memory as well as enhanced mental clarity and focus.
According to Link Springer, in patients with cognitive impairment, DMAE p-Glu may be useful in decreasing memory problems.
GABA is an amino acid that your brain produces naturally. According to OnlineLibrary. Wiley, GABA facilitates accurate and rapid coordination of brain cells, assisting with attention, relief, tension, and neurotransmitter function.
Benefits of Nerd Focus
Everyone experiences tiredness and fatigue when working late or during training sessions and can’t concentrate on anything. Here come Nerd Focus benefits.
Nerd Focus provides you with mental focus and a boost of energy. This energy drink has many nootropics chemicals that have been proven to improve both the duration and intensity of general concentration levels.
Some other benefits of Nerd Focus include;
- Increase your physical strength and stamina
- Improving your ability to focus as well as maintain focus
- Increases your level of motivation
- Develops an environment of stimulation and alertness
- Improves your mood
How Many Cans of Nerd Can You Drink Per Day?
Since it contains an average amount of caffeine, but its sugar content is pretty high. Keeping in mind this amount, I think one can in a day will be enough.
According to AHA Journal, there is a positive relationship between high sugar intake and cardiovascular diseases among adults.
However, its ingredients provide benefits for your health and contain Focus, Concentration, and Memory Formula, which primary purpose is to target mental focus with a slight energy boost.
It also has some Vitamins such as Vitamin B2, B3, B6, and B12. So if you consume just one can, it won’t affect your health.
Is Nerd Focus Safe for You?
Nerd Focus is safe for you and provides you with all the benefits, and also helps you avoid any adverse effects that come with drinking energy drinks.
All the nootropics and herbal ingredients in this energy drink will boost and help you remain focused on your work. It also contains ginseng, which also has many benefits.
So, Nerd is safe for you if you consume it within the limit. Since its caffeine content is 128 mg, you should not exceed drinking more than two cans in a single day to avoid feeling caffeine jitters.
However, be mindful of its sugar content or choose its sugar-free version.
Consuming energy drinks that contain moderate sodium will have many benefits, such as regulating fluid levels and muscle relaxation.
If you want to know about other energy drinks brands, here are some alternatives that you can see;
Maw Energy Drink
Maw Energy Drink is a new energy drink in the market, specially designed for gamers. Maw Energy drink excludes all the unneeded and extra ingredients and provides you with clean and crash-free energy.
It doesn’t contain any gluten ingredients in it, it’s sugar-free, and has zero calories.
Xyience Energy Drink
Xyience is made with several minerals and natural flavors and is sugar-free. Like other energy drinks brands, Xyience provides you a boost of energy to go through your busy day.
It contains 88 mg of caffeine and other ingredients such as Taurine, Citric Acid, L-Carnitine
Brein Fuel is a fitness/energy supplement that combines caffeine with other ingredients to assist physical and mental strength and performance.
Its main purpose is to provide you with an energy boost. It contains 360 mg of caffeine which is a pretty high amount as compared to other energy drinks. So it is recommended to avoid this energy drink and consume only when needed most.
Other notable mentions
After everything I have discussed in this article, I’m sure you will agree that this energy drink will not be a bad option. Nerd Focus has become popular, and the primary reason for its success is its low caffeine content, ingredients, and effectiveness.
With a combination of Huperzine, Gingko Biloba, DMAE, and Vinpocetine used in this energy drink, you’ll get the energy boost you are looking for. These ingredients are often seen in other energy drinks brands, making Nerd exciting and unique.
However, you should remember that Nerd Focus Original version contains a high amount of sugar, so you have to make sure not to exceed the limit or otherwise choose the sugar-free option.