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Nutrition Facts Of Maw Energy (Detailed)

Maw Energy comes in powdered form
Maw Energy comes in powdered form

Everyone requires a boost of energy, whether you’re an athlete or not. Thus, energy drinks are becoming the talk of the town because they focus on a diverse target audience.

Energy drinks are primarily marketed to adults, however, you can see consumption of such drinks among teenagers as well which raises health concerns.

There’re innumerable energy drinks and the most common ingredients included in them are caffeine, taurine, vitamins, and sugar.

While most energy drinks include a moderate amount of caffeine and sugar, other energy drinks contain huge doses which can cause some side effects.

Fortunately, Maw Energy has 140 mg of caffeine per scoop with zero sugar and a fair amount of vitamins that will only benefit you.

There’s more to Maw, so keep on reading to find out. Let’s get started!

Nutritional Information Of Maw Energy

Maw includes three essential variants of vitamins
Maw includes three essential variants of vitamins

Maw energy drink isn’t a complicated drink, it contains only a number of ingredients in fair quantities. However, as per our rule, we’ll enlist the nutritional contents of Maw too.

Here’s a table for the nutritional facts of Maw Energy.

NutrientsAmount Per Serving (1.4 g)
Calories5 cal
Vitamin C100 mg
Vitamin B65 mg
Vitamin B12200 mcg
Nutritional information of Maw Energy

A good amount of caffeine with less or no sugar and a fair amount of vitamins is all that is needed to be a healthy energy drink and Maw has it all.

Vitamins are essential for your body and the fact that Maw has just the amount that you require every day is quite incredible.

Maw Energy Drink Ingredients

To make a recipe for anything, you need ingredients. Just like that energy drinks are created with different ingredients that are often natural.

Here’s a list of ingredients that you’ll find in Maw energy:

  • Natural Flavor
  • Citric Acid
  • Malic Acid
  • Fruit and Vegetable Juice (Color)
  • Sucralose

While all the ingredients seem very basic, some of them possess huge benefits that you make not know about, thus let’s have a closer look at them.

Citric Acid

Citric acid can be found naturally in citrus fruits like lemons and limes. It’s what gives these fruits the tart and sour taste. Moreover, it’s used as an additive in foods and cleaning agents, as well as nutritional supplements.

There’re several benefits of citric acid that include:

  • Metabolizes energy.
  • Enhances nutrient absorption.
  • Protects against kidney stones.

Malic Acid

Malic acid is a natural element of fruit acids, it can be found in fruits and some vegetables. 

You might not know that the body secretes malic acid naturally as well while converting carbohydrates into energy.

Malic acid also has some benefits that you should look at:

  • Help mitigate pain associated with chronic fatigue syndrome.
  • Enhances tolerance to exercise.
  • Improves muscle endurance and stamina.

Caffeine In Maw Energy

bag of coffee beans
Caffeine is an active ingredient present in energy drinks

One serving of Maw contains only 140 mg of caffeine which is a moderate and justifiable amount for an energy drink.

Caffeine is a prime active ingredient that can be found in almost every energy drink because it stimulates the brain and the central nervous system.

Caffeine increases your mental and physical performance which leads to increased productivity. Moreover, caffeine has many sources, it can be derived organically as well as inorganically.

For instance, organic caffeine can be derived from guarana and other plants, while inorganic caffeine is produced from urea and chloroacetic acid.

Furthermore, caffeine is quite strong which means too much caffeine can cause some side effects that include:

  • Restlessness and shakiness.
  • Insomnia.
  • Headaches.
  • Dizziness.
  • Fast heart rate.
  • Dehydration.
  • Anxiety.
  • Dependency

According to the FDA, a healthy adult should limit their consumption of caffeine to only 400 mg per day. However, not every person can process 400 mg as some people are sensitive to caffeine.

When people with caffeine sensitivity consume even a small dose of caffeine, they can experience several side effects like:

  • racing heartbeat.
  • headache.
  • jitters.
  • nervousness or anxiousness.
  • restlessness.
  • insomnia.

Whereas, when people develop a dependency on caffeine, they crave more and more caffeine and when they are unable to satisfy those cravings, they can experience caffeine withdrawal symptoms which include:

  • Headaches.
  • Tiredness.
  • Difficulty concentrating.
  • Nausea.
  • Muscle pain.
  • Irritability.

Check out this video to know if Maw energy actually works or not.

Does Maw energy even work?

Sugar In Maw Energy

a spoonful of sugar next to strawberries
Sugar adds to the sweetness of energy drinks

Fortunately, Maw is a sugar-free energy drink, which means it can be consumed by everyone even people with diabetes.

Sugar is found to be another source of energy, a good amount of sugar can give you a burst of energy lasting for a short period of time.

Excessive consumption of sugar on the other hand can lead to health complications that you may not enjoy as much as you enjoyed your favorite energy drink.

Here’s a list of side effects that you can experience after excessive consumption of sugar:

  • Headaches.
  • Irritability.
  • Fatigue and difficulty concentrating.
  • Feeling jittery or anxious.
  • Feeling shaky
  • Hunger.
  • Bloating.
  • Higher blood pressure.
  • Inflammation.
  • Weight gain.
  • Diabetes.
  • Fatty liver disease.
  • Increased risk for stroke

Artificial Sweeteners Maw Energy

Artificial sweeteners are substitutes for sugar, while some sweeteners may be harmless, others possess the potential of causing health complications.

Sucralose is a harmless artificial, it’s also approved by the FDA for human consumption. Moreover, it doesn’t add any calories which is why energy drinks prefer it.

Maw energy contains sucralose to give the drink a touch of sweetness.

Calories In Maw Energy Drink

Make sure to keep a check on your calorie count
Make sure to keep a check on your calorie count

Well, Maw only has 5 calories per serving which are 1.4 g. Whether you are keeping track of your calories or are on a strict calorie diet, you can consume a Maw energy drink every day.

Calories are essential for every living body, it keeps your heart beating at a healthy rate and your lungs breathing. Calories determine how much energy is in your body.

Simplifying it, the more calories you consume the more energy you’ll have.

Nevertheless, calories should be counted because too many calories have been associated with problems like weight gain, eventually, leading to obesity which can cause:

  • All causes of death (mortality).
  • High blood pressure (hypertension).
  • High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia).
  • Increased risk of type 2 diabetes.
  • Coronary heart disease.
  • Stroke.
  • Gallbladder disease.
  • Osteoarthritis (a breakdown of cartilage and bone within a joint).
  • Sleep apnea and breathing problems.
  • Increased risk of different types of cancer.
  • Low quality of life.
  • Mental illnesses like clinical depression, anxiety, and other mental disorders.
  • Body pain and difficulty with physical functioning.

According to some research, women and men should have an intake of 2000 and 2500 calories per day respectively.

How Much Can You Drink Maw Energy Drink Every Day?

Maw tells what are the directions to make your energy drink
Maw tells how many numbers of scoops can give you and what kind of energy

So far it’s evident that Maw energy drink doesn’t contain any harmful ingredients. However, caffeine can have some side effects, especially in the case of people with caffeine sensitivity.

Nonetheless, you can go for daily two scoops of Maw but only if you don’t experience any case of caffeine sensitivity.

Now is the time to reveal the thing about Maw that creeps me out.

The only thing that I don’t like is that the caffeine in Maw energy is inorganic. Maw could have gotten its caffeine from natural sources.

However, natural or not, caffeine should only be consumed in moderate amounts.

Alternatives To Maw Energy Drink

Maw energy drink is an incredible drink that you can introduce into your diet and replace with that caffeine-jacked energy drink.

However, if you want to try something new but similar to Maw, check out the listed alternatives below:

Conclusion

  • Maw energy drink has only a number of ingredients with lots of vitamins.
  • One serving of Maw energy is 1.4 g which contains 140 mg of caffeine and 5 calories.
  • Maw has a balanced amount of vitamins that will only benefit your body.
  • Moreover, Maw is a sugar-free energy drink, but it does contain an artificial sweetener called sucralose.
  • Unlike other artificial sweeteners, sucralose is harmless and is approved by the FDA.
  • Maw caffeine may be too much for people who’re sensitive to caffeine, thus I wouldn’t recommend it to them.
  • Caffeine-sensitive people can have side effects when consuming an overwhelming amount of caffeine like jitters.
  • If you have no case of sensitivity to caffeine, two scoops of Maw would suffice.

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