Energy powders are quite popular among gamers, athletes, or anyone who undertake a physical activity like running or weight lifting. There’re innumerable energy powders, while some are healthy and effective, others can cause side effects if consumed in immoderation.
Well, Outbreak Nutrition Energy Powder certainly is healthy and effective, you’ll get 125 mg of caffeine per scoop with so many vitamins and physical and mental boosting ingredients like N-Acetyl L-Tyrosine, and L-Theanine.
Outbreak Nutrition Energy Powder can be quite strong even with a moderate dose of caffeine as it includes many other powerful ingredients that may contribute to providing a substantial boost of energy.
Moreover, as Outbreak Nutrition Energy Powder doesn’t include any sugar, the boost of energy will be purely from caffeine and other physical boosting ingredients.
If you have concerns about Outbreak Nutrition Energy Powder, I suggest you keep in reading.
Supplement Facts Of Outbreak Nutrition Energy Powder
Energy powders can be quite potent, therefore it’s necessary to check the supplement facts if you want to avoid any side effects.
Thus, here’s the table for the supplement facts of Outbreak Nutrition Energy Powder:
|Outbreak Nutrition Energy Powder||Values Per Scoop||Values Per 2 Scoop|
|Total Carbohydrates||2.5 g||5 g|
|Vitamin C||500 mg||1,000 mg|
|Vitamin B6||4.25 mg||8.5 mg|
|Niacin||16 mg||32 mg|
|Vitamin B12||60 mcg||120 mcg|
|Taurine||1,500 mg||3,000 mg|
|Inositol-Enhanced Bonded Arginine Silicate (as nooLVL)||800 mg||1,600 mg|
|N-Acetyl L-Tyrosine||200 mg||400 mg|
|Caffeine Anhydrous||125 mg||250 mg|
|L-Theanine||75 mg||150 mg|
|Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale (as S7)||25 mg||50 mg|
|Lutein||5 mg||10 mg|
Ingredients In Outbreak Nutrition Energy Powder
Energy powders are created with much complex and effective ingredients and often they use ingredients that you might be allergic to, so check out the list of ingredients included in Outbreak Nutrition Energy Powder:
- Ascorbic Acid (as Vitamin C).
- Pyridoxine HCI (as Vitamin B6).
- Cyanocobalamin (as Vitamin B12).
- Green Coffee Bean Extract.
- Green Tea Extract.
- Turmeric Extract.
- Tart Cherry.
- Malic Acid.
- Natural and Artificial Flavors.
- FD&C Red #40.
- FD&C Blue #1.
Allergen Warning: it’s manufactured on shared equipment that may process some products which might contain Milk, Soy, Wheat, Peanut, Tree Nut, Fish, and Shellfish.
Energy & Focus
As there are 125mg (in one scoop) and 250mg (in two scoops) of caffeine, an observational study found that a moderate dose of caffeine can improve reaction time in humans and may also boost hand/eye coordination.
There’s 200mg (per one scoop) and 400mg (per two scoops) of N-Acetyl L-Tyrosine, which will not only help your body generate catecholamines (precursors to Dopamine and Adrenaline), but it’ll delay depletion in stressful situations as well.
There is 75mg (per one scoop) and 150mg (per two scoops) of L-Theanine, which is an amino acid that is proven to decrease the perception of stress and increase focus, especially when consumed with caffeine.
Outbreak Nutrition Energy Powder includes patented and, gamer-specific, ingredients like NooLVL (1600mg), which is considered a revolutionary ingredient as it helps gamers brutally blow away the competition.
Moreover, studies show that nooLVL can notably increase your energy levels and improve mental flexibility as well as executive functioning within 15 minutes after consumption. In fact, in a double-blind, placebo-controlled trial, nooLVL showed 66% fewer errors, meaning it significantly improved accuracy.
Check out this video to see if Outbreak Nutrition Energy Powder is actually as good as it claims:
Caffeine In Outbreak Nutrition Energy Powder
Caffeine is a crucial ingredient included in every energy supplement like energy powders. Caffeine stimulates the brain and the central nervous system which can increase your physical and mental performance, leading to increased productivity.
While energy powder manufacturers go crazy on the caffeine doses, Outbreak Nutrition Energy Powder includes 125 mg of caffeine per scoop, which is enough to significantly increase your energy levels.
Caffeine is only beneficial if you consume it in moderation because excessive consumption has been linked to a number of side effects that include:
- Fast heart rate.
A safe dose of caffeine is different for every person, however, FDA recommends limiting your daily caffeine intake to only 400 mg or much less.
Moreover, while 400 mg may be a normal dose for some people, it may be a death potion for caffeine-sensitive people, so if you are one of those people, I suggest you go for energy powders that are extremely low in caffeine content.
Here’s the list of side effects linked with caffeine sensitivity:
- Rapid heartbeat.
- Headache and Migraines.
In addition, Outbreak Nutrition Energy Powder includes green coffee beans extract and green tea extract which is known to provide similar effects as caffeine, so if you think that you’re only consuming 125 mg of caffeine. My friend, the effects will be thrice as powerful as caffeine.
Sugar Content In Outbreak Nutrition Energy Powder
Sugar is a famous additive as it can mask the bitterness of ingredients like caffeine, however, it can also provide a burst of energy, which may not be as healthy as you may be thinking because sugar in excess doses has been linked to side effects.
If you pay attention, you’ll see how much sugar is included in energy drinks which can be bad for you, but luckily, Outbreak Nutrition Energy Powder doesn’t contain any sugar.
Even if Outbreak Nutrition Energy Powder may not include sugar, I suggest you to still be responsible with its consumption as there’re many powerful ingredients.
Sugar can be consumed, it’s not prohibited, but it moderation. The AHA suggests that women and men can consume 24 g and 36 g of sugar per day, however, more than that can lead to health complications which may include:
- Difficulty concentrating.
- Feeling jittery.
- Feeling shaky.
While in severe cases, sugar can lead to:
- Higher blood pressure.
- Weight gain.
- Type 2 diabetes.
- Fatty liver disease.
- Increased risk for heart attack and stroke.
Nevertheless, you don’t need to stress about these side effects if you’re consuming Outbreak Nutrition Energy Powder.
Artificial Sweetener In Outbreak Nutrition Energy Powder
Artificial sweeteners have gained popularity in the energy drinks industry, you can see at least one artificial sweetener in every energy drink.
Outbreak Nutrition Energy Powder also uses an artificial sweetener known as sucralose.
Sucralose is one of the most commonly used sweeteners as it doesn’t include any calories or induce side effects, moreover, Sucralose is also approved by the FDA.
Calories In Outbreak Nutrition Energy Powder
Calories are one of the most important nutrients, however, too many calories can lead to weight gain, and eventually to obesity.
Most energy drinks contain too many calories, but Outbreak Nutrition Energy Powder has only 10 calories per scoop.
According to the research, women, and men can have 2000 and 2500 calories per day, so 10 calories of Outbreak Nutrition Energy Powder wouldn’t mess up your calorie count.
Alternatives To Outbreak Nutrition Energy Powder
While Outbreak Nutrition Energy Powder has only the effective ingredients which make it a perfect supplement for gamers or anyone who undertakes any physically or mentally demanding activity.
Nonetheless, there are many fish in the sea that you may like to try, so check out the list below:
- Outbreak Nutrition Energy Powder includes 125 mg of caffeine, zero sugar, and only 10 calories per scoop.
- Outbreak Nutrition is created with only the physical and cognitive boosting ingredients, which means it can be consumed by athletes as well as gamers.
- Outbreak Nutrition Energy Powder uses ingredients like N-Acetyl L-Tyrosine, nooLVL, and L-Theanine, which are known to increase mental and physical performance.
- While Outbreak Nutrition Energy Powder may not include any sugar, it does contain sucralose which is an artificial sweetener.
- Outbreak Nutrition Energy Powder couldn’t be bad for you if you consume it in moderation while considering your caffeine tolerance.