Suppose you’re on the last round of your most extended gaming session, and you’re lacking the same intensity you had on the first round. It’s only possible with the right energy supplement for three to four hours.
You’ll find several energy supplements that give you an extra kick but not without making you feel jittery. Therefore, we introduce you to Outbreak Nutrition’s focus and power supplement.
It contains a very moderate amount of caffeine that, combined with other components, gives a stimulant effect with no energy crash. Additionally, you can replace this powdered supplement with your coffee.
Throughout this article, you’ll learn about caffeine content and other ingredients of Outbreak Nutrition FPS gaming. I’ll also let you know how much supplement is enough for you.
Let’s dive in.
Outbreak Nutrition FPS Ingredients
Outbreak Nutrition FPS gaming contains the following ingredients:
- Citric Acid
- Silicon Dioxide
- Potassium Bicarbonate
- Natural and Artificial Flavors
- FD&C Yellow #5
- FD&C Blue #1
- Vitamin C
- Vitamin B6
- Vitamin B12
As you can see, there are two artificial dyes, FD&C yellow and FD&C blue, being used in the Outbreak Nutrition supplement. Because there have been no reports of side effects or toxicity associated with their use, the FDA approves their use in food.
Additionally, you can see that Outbreak Nutrition also contains potassium. You may face muscle contraction, irregular heartbeats, and fatigue with potassium deficiency. If you want to avoid these symptoms, you should add this powdered supplement to your diet.
Nutrition Facts of Outbreak Nutrition FPS
|Amount Per Serving||Amount Per Two Servings|
Outbreak powdered supplement contains Caffeine Anhydrous, which is different from the caffeine consumed daily. It’s a processed and dehydrated form that has no water.
However, it provides you with the same stimulant effects that unprocessed caffeine offers. Overconsumption of this type of caffeine also has similar side effects on the body.
You get below 400mg of caffeine from two dosages of the supplement, which is the recommended dose of caffeine by the FDA.
Since Outbreak Nutrition doesn’t contain added sugars, diabetics can also consume this powdered supplement.
Additionally, you get only 2.5g of carbohydrates from one scoop of this supplement. If you’re not familiar with carbs, let me give you a little overview.
Sugar is one of the types of carbs. When you consume them, they convert into glucose, providing you energy.
You get ten calories from 2.5g carbohydrates, which is a meager amount.
There are two artificial sweeteners, Sucralose and Ace K, in the Outbreak supplement. They don’t harm you if you take them without being cooked.
They’re used to give you a more sweet taste than you get from added sugar. You shouldn’t worry about sugar crashes with this gaming supplement.
How much caffeine in Outbreak Nutrition
Unlike other high-caffeinated supplements, Outbreak Nutrition contains an adequate amount of caffeine. You get only 125mg caffeine from one scoop of this gaming powdered supplement.
One serving of Outbreak Nutrition FPS will give you the same effect you get from one and a half cups of coffee. Therefore, you can replace it with your morning coffee.
However, you’ll get very subtle effects with this amount of caffeine. To get more stimulant outcomes, you can add two scoops to 350ml water.
Two scoops of Outbreak Nutrition will still contain caffeine below the recommended daily dose by FDA. Keep in mind that you shouldn’t exceed a daily caffeine intake of more than 400mg.
In case you take a larger dose of caffeine, you may face the following symptoms:
- Increase in heart rate
- Trouble sleeping
If you’ve caffeine sensitivity or are under 18, you should avoid consuming energy supplements containing high caffeine dosages altogether.
Calories in Outbreak Nutrition FPS
If you’re on a diet and don’t want to consume too many calories, Outbreak Nutrition FPS can be an ideal choice for you.
One serving of this powdered supplement, which makes a 250ml drink, contains only ten calories. Interestingly, this amount of calories won’t increase your weight.
If taken as a pre-workout, you could quickly burn these calories out. Make sure you consume it in moderation to avoid any consequences.
There are four essential vitamins in powdered supplements of Outbreak Nutrition. Let’s compare the number of vitamins you get from one dose of Outbreak Nutrition FPS with the recommended dose.
|Vitamins||Quantity in one dose||Recommended dose|
|Vitamin C||500mg||90mg for males, 75mg for females|
When taken as a supplement, 2000mg of vitamin C is considered safe. Vitamin C can be taken by mouth or in creams to use orally.
If you take it by mouth, it can help recover muscles from damage. Therefore, athletes are advised to take up to 2000mg of Vitamin C.
I won’t recommend exceeding one dose of vitamins to prevent side effects since you get high doses from a single dose.
How much Taurine is in Outbreak Nutrition FPS Gaming?
You get 1500mg Taurine in a single serving of Outbreak Nutrition FPS. If you double your intake, the amount of Taurine you’ll be consuming will also double.
Here’s the question: Is taking a high dose of Taurine safe?
Typically, individuals consume up to 2000mg Taurine a day. However, studies back up that taking 3000mg of Taurine is considered safe.
This Amino Acid creates new brain cells by replacing the damaged ones. As you age, your body starts losing Taurine, leading to brain disorders.
However, it’s necessary to take adequate Taurine to improve memory and recall. Since Outbreak Nutrition FPS has a recommended dose of Taurine, you should consume it to improve your cognitive function.
Watch this video to get a better idea of Taurine.
Another Amino Acid Outbreak Nutrition FPS contains L-Theanine, which also helps improve your brain health. You get 75mg L-Theanine in one scoop of this gaming supplement.
You see better results when you take it in combination with caffeine. Research shows this combination has helped a group of people improve their focus.
L-Theanine has the following benefits:
- Improved heart rate
- Better Focus
- Improved Sleep
- No Anxiety
- Relief in Stress
However, no research can tell how much L-Theanine is safe to consume. It would be best if you didn’t take in too much of this Amino Acid to avoid health issues.
Another amino acid that Outbreak Nutrition FPS contains is N-Acetyl L-Tyrosine. You get 200 mg of L-Tyrosine from one scoop while 400mg from two scoops of the powder.
Healthy adults typically consume 300mg of L-Tyrosine per kg each day. Before adding this amino acid to your daily diet, you should consult your doctor if you have any health issues.
This amino acid is equally beneficial for mental and physical performance. It may improve your memory and cognitive functions.
The Optimum Nutrition FPS supplement may increase your focus for 4 hours if taken before gaming or any other brain-related activity.
Outbreak Nutrition FPS Gaming serves only ten calories and no added sugar. Additionally, you get only 125mg of caffeine in a single dose.
If you prefer a high caffeine intake, you can take two doses of the supplement instead of one.
In one scoop of this gaming powder, you also get an adequate amount of amino acids, L-theanine and L-Tyrosine. Each serving contains 75mg of L-Theanine and 200mg of L-Tyrosine.
Research shows that caffeine and L-Theanine work better in improving your focus when taken together. This supplement also contains 1500mg Taurine, below the recommended dose. It stimulates the growth of new brain cells that will enhance memory.
Compared to other supplements, the food colors in this powdered supplement are FDA-approved and contain no toxicity or side effects. Moreover, it includes four essential vitamins that enhance memory and cognitive function.
I recommend shaking well if you do not want a powdery taste in your last few sips. In my opinion, Outbreak Nutrition FPS supplements don’t bombard you with caffeine and sugar like other supplements.
Also, get 20% off on your first purchase from the official website of Outbreak Nutrition.