Spike Hardcore has effective designs as compared to other energy drink cans. The name “Spike” is boldly written diagonally on the front and warning labels on almost every available surface.
Even the color scheme shouts that this drink only means serious business. Truth be told, I like the whole getup, it’s intimidating, but it suits the potent nature of the drink.
Spike Hardcore energy drink really is hardcore because of its caffeine content, per serving you’ll be getting 10 to 15 calories, and 350 mg of caffeine. However, the good thing is that Spike contains zero sugar and zero carbs.
Furthermore, Spike Hardcore energy drink is a high-intensity drink that claims that it can meet every individual’s energy needs.
If we talk about the taste, well they vary, the taste is somewhat strawberry-oriented, with a slight mix of red raspberry.
Let’s get into it and learn more about the ingredients and effects of Spike Hardcore Drink.
Spike Hardcore Overview
Spike Hardcore contains 10 to 15 calories and 350 mg of caffeine with zero amount of sugar and carbs. It has a distinct energetic taste, but the choice is quite limited.
As the caffeine levels are extremely high, the effectiveness may last for nine to ten hours, so I wouldn’t recommend you to drink it too close to your bedtime.
Nutrition Facts Of Spike Hardcore
On the back of the can, you can find the nutritional facts of Spike Hardcore drink. It stands out because it’s written in white ink on a black background. Nonetheless here is a table:
|Nutrition Facts||Amount Per Serving||Recommended Daily Intake|
|Sugar||0g||24g (women), 36g (men)|
Spike Hardcore has very few calories and a fair amount of salt. Nonetheless, the amount of vitamin B12 is extremely large, exceeding the amount that is recommended.
Ingredients Of Spike Hardcore
Spike Hardcore contains a few essential ingredients that include:
- Carbonated water
- Citric acid
- Natural flavors
- Sodium citrate
- Sodium benzoate
- Methylcobalamin (vitamin B12)
Flavors Of Spike Hardcore
Spike Hardcore comes in only six varieties which is a bummer, I expected more from Spike. But here’s the list of those six varieties:
- Blue Raz
- Strawberry Lemonade
- Orange Gold
- Purple Surge
The original one tastes like fizzy water that leaves a sweet taste. I felt a burst of energy after consuming it, at first it didn’t hit me as hard as I had expected, but it lasted for a long time.
Strawberry Lemonade tasted like pure and fresh strawberries and tangy lemons, however, it was too sweet for my tastebuds.
Energizing Elements In Spike Hardcore
Spike Hardcore is a high-intensity energy drink that claims to fulfill everyone’s energy needs by giving a burst of energy that comes from a combination of four energizing ingredients.
|Caffeine||It stimulates the brain and the central nervous system, which helps you remain alert, concentrated, and energetic|
|Beta-Alanine||It significantly improves athletic performance and physical performance in elderly adults|
|Acetyl-L-Tyrosine||It enhances working memory, executive procedure, and creative flow states, and also reduces stress|
|Vitamin B12||It helps your body’s blood and nerve cells nutritive and it also helps in making DNA|
When these four elements are combined together, they give you an energy punch. That said, Spike warns consumers not to drink more than two cans daily, but I would recommend that you consume only one serving per day.
Caffeine Content Of Spike Hardcore
Each serving of Spike Hardcore has 350 mg of caffeine content, which is extremely high, so refrain from consuming more than one serving per day.
Caffeine gives that gush of energy and it lasts for several hours. Nevertheless, too much caffeine can be bad for your health.
The FDA recommends 400 mg of caffeine for a healthy adult per day, but if you’re getting more than half of 400 mg from one serving, it could end badly for you.
If you’re drinking Spike Hardcore, you should be aware of your caffeine tolerance, because exposing your body to an overwhelming amount of caffeine can lead to:
- trouble breathing
- chest pain
- irregular or fast heartbeat
- uncontrollable muscle movements
Spike Hardcore’s caffeine content is too great to ignore, so I advise you to verify your caffeine tolerance levels before you chug that can of Spike Hardcore.
Sugar In Spike Hardcore
Spike Hardcore contains zero amount of sugar.
Sugar is caffeine’s best friend, it also gives you a burst of energy only if consumed in moderation. The AHA recommends 36 grams of added sugar for men per day and 25 grams for women.
While Spike Hardcore’s formula may not contain any sugar, it does contain an artificial sweetener known as sucralose.
Sucralose is a non-nutritive sweetener that has low-to zero-calorie content and is 600 times sweeter as compared to regular sugar.
Sucralose is mainly used to give a sweet taste to the drink, with nothing harmful to worry about.
Calories In Spike Hardcore
You’ll be getting only 10 to 15 calories in each serving of Spike Hardcore.
Calories are the chief form of energy absorbed by your body. The quantity of calories you consume determines your energy levels, basically the more calories you consume the greater amount of energy you’ll have.
However, too much consumption of calories can lead to weight gain.
According to research, women should consume 2000 calories per day, while men should consume 2500 calories per day.
As a serving of Spike Hardcore contains 10 to 15 calories, it won’t affect your regular calorie intake.
Carbohydrates In Spike Hardcore
There’s zero amount of carbs in Spike Hardcore, which makes Spike ideal for a keto diet.
Carbohydrates help you by giving a burst of energy, however, excessive consumption of carbs can lead to diabetes and a few other health complications.
Nevertheless, you can drink Spike Hardcore in moderation because it doesn’t contain any form of carbs.
How Many Servings Of Spike Hardcore Can You Drink In A Day?
Spike Hardcore will be safe if consumed in moderation, and the moderate amount is one can per day.
Moreover, Spike Hardcore is a low-calorie and sugar-free energy drink, it contains a fair amount of salt, which may just help you stay hydrated in physical activities.
Spike Hardcore has 350 mg of caffeine which is considered too high because the maximum caffeine content that is recommended is 400 mg.
Although Spike Hardcore states that only two cans should be consumed, I would advise against it. This is because then the total caffeine amount you’ll be consuming is 700 mg which is extremely high.
Every person has different tolerance levels, thus I would recommend this drink to people who already have a daily 400 mg caffeine consumption.
Here’s a review video of Spike Hardcore energy drink.
Alternatives To Spike Hardcore
Spike Hardcore may be too much for everyone because of its caffeine content. That said, you might need a drink that gives you those energy boosts.
Spike Hardcore isn’t the only energy drink out there, there; are many drinks that can provide you with a necessary energy boost without making you jittery or giving you energy crashes.
Here’s a list of alternatives to Spike Hardcore:
- Spike Hardcore Energy drink contains only 10 to 15 calories, and 350 mg of caffeine, with no sugar or carbs.
- If I had to rate it, I’d give it a seven out of ten. Mainly because the choices are limited, the caffeine content is too high and there aren’t any ingredients that are beneficial for health, like taurine.
- Spike Hardcore is a high-intensity energy drink and claims to match the energy requirements of every individual.
- There’re only six varieties of Spike Hardcore.
- Spike Hardcore recommends no more than two cans per day, but I would recommend no more than one can per day because of its caffeine content.
- This drink is not for people who’re sensitive to caffeine or have a low tolerance for caffeine.
- Spike Hardcore has four essential energizing ingredients in it.