Advocare Spark is known for that extra boost of energy coupled with the wide range of vitamins and minerals in its weaponry. The focus and concentration it gives have made it a profoundly pursued choice of energy drinkers.
Buying Spark Energy Drink is sometimes a task due to the plethora of choices to choose from. A lot of online platforms offer a variety of Spark Energy, but where is the safest bet when buying beverages that directly tamper with your system?
For a quick answer, you can buy Spark Energy Drink from Advocare’s official website, Amazon and Walmart. These are the platforms that I personally trust and offer amazing discounts.
Check out the different Advocare Spark Energy retailers in this article!
Advocare Spark Energy Ingredients
Advocare Spark is an energy drink loaded with more than a great boost of energy. Here is the list of components in a 16 fl. oz. of this particular thirst quencher:
- Vitamin A (as beta-carotene)
- Vitamin B-6 (as pyridoxine HCl)
- Vitamin B-12 (as cyanocobalamin)
- Vitamin C (as ascorbic acid)
- Vitamin E (as d-alpha tocopheryl acetate)
- Thiamine (as HCl)
- Niacin (as niacinamide)
- Pantothenic acid (as calcium pantothenate)
- Zinc (as zinc monomethionine)
- Copper (as copper glycinate)
- Chromium (as chromium citrate)
- Choline (as bitartrate and citrate)
- L-Carnitine (as tartrate)
- Citric acid
- Silicon dioxide
Advocare Spark Energy Drink Nutritional Label
More than the caffeinated kick, I think energy enthusiasts are also attracted to what the beverage can offer aside from helping them stay all night.
In this aspect, I can guarantee that Advocare Spark is one of the leading energy drinks in the present market that has a rich collection of nutrition.
Here is the nutritional label of Advocare Spark as well as their corresponding daily value based on a 2000-calorie diet:
|Nutrient||Amount Per Serving||% Daily Value|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g||0%|
|Total Carbohydrate||4 g||1%|
|Vitamin A||50 mcg||6%|
|Vitamin C||180 mcg||200%|
Vitamins in Advocare Spark Energy
As much as I value the help of energy drinks when I stay up all night, what I am more attracted to is more than just the superficial level. Energy drinks are known mainly for helping a consumer wake up, but is there more to that?
Advocare Spark is one of the beverages I have found that offers more than just the superhuman boost. Check out the vitamins and minerals in each serving of Spark Energy:
|Beta-Carotene||Promotes good vision and eye health, and it contributes to healthier skin.|
|Ascorbic Acid||Antioxidant that wards off free radicals and control infections.|
|D-alpha Tocopheryl Acetate||Prevents UV rays from damaging the skin and cognitive decline.|
|Thiamine||Prevents diseases such as beriberi, nervous system, brain, and heart complications.|
|Riboflavin||Helps in red blood cell production and the body’s growth phases.|
|Niacin||Functions as a coenzyme and converts fat into energy. It also helps the body create and maintain DNA.|
|Pyridoxine HCl||Aids in anemia, heart disease, or PMS prevention.|
|Cyanocobalamin||Keeps the nervous system healthy, maintains the blood, and boosts energy levels.|
|Pantothenic Acid||Breaks down fat and reduces bad cholesterol levels in the body. Also converts protein and fat into energy.|
|Choline||Enhances muscles and is a crucial nutrient in fetal development and cognitive functions.|
|Zinc||Boosts immune system, wound healing, and decreases inflammation.|
|Copper||Maintains healthy bones and blood vessels. It also helps prevent osteoporosis and heart failure.|
|Chromium||Vital in protein, lipid, and carbohydrate digestion. It also improves insulin sensitivity.|
|L-Tyrosine||Helps clarify mentality during stressful situations and has antidepressant functions.|
|Glycine||Improves sleep quality, promotes collagen production, and protects the heart and liver.|
|L-Carnitine||Responsible for mitochondrial function, burns fat, and helps with weight loss.|
|Taurine||Forms bile salt in the body, regulates the immune system, and supports the central nervous system|
|Inositol||Aids anxiety and blood sugar control, improve PCOS, and blood lipid regulation.|
Caffeine Content in Advocare Spark
Advocare Spark contains 120 mg of caffeine in one stick packet. Personally, I think this caffeine level is acceptable considering the sky-high content of other fellow energy drink brands.
I prefer my beverages containing only 80 to 100mg of caffeine, but considering the upsides of Advocare Spark, I am more than willing to give it a little leeway!
This level of caffeine will give you a good energy boost, but it might be a little too much for those who are caffeine sensitive.
For a more effective visualization, here are some of the leading energy drinks in the market and their caffeine content:
|Beverages||Caffeine Content per 16 fl. oz.|
Some people may prefer drinking more than one packet as they think 120mg isn’t enough – that’s understandable and won’t do any harm to the system. Advocare even promotes their drink as something that can be consumed up to thrice daily.
However, is that really wise?
The FDA posits that a healthy human can only consume up to 400mg a day, any more than that and you risk yourself severe health problems in the long run. In fact, since caffeine is a stimulant, it is entirely possible to be addicted to it.
I would recommend drinking a maximum of two packets a day, this is because you need to have a little adjustment for other food products that has caffeine.
When you drink more than the recommended limit, you may be prone to caffeine toxicity which may lead to:
Here are some of the energy drinks I have encountered that literally gave me no caffeine crash.
Sugar Content in Advocare Spark
Advocare Spark Energy drinks have 0g of sugar. However, it contains an artificial sweetener called sucralose.
Sucralose is commonly known in the market as Splenda. Known as a safe ingredient for consumption, it has been a famous sugar alternative used in a wide variety of commercial food products.
Sucralose is 600 times sweeter than regular sugar and has been proven to be a good and harmless substitute for sugar. However, too much sucralose can still be something of a bad thing, so I would recommend consuming it in moderation.
Here is a video explaining why too many artificial sweeteners can be detrimental to your well-being.
Calorie Content in Spark
Advocare Spark contains as little as 15 calories which makes it quite a healthy drink not only for the general populace but for those who are keen on watching their weight.
Here is another comparison to give you an idea of Spark Energy calorie content when compared with other leading brands:
|Advocare Spark||Red Bull||Monster||Bang|
|15 kcal||220 kcal||190 kcal||0 kcal|
See how little Advocare has when it comes to calories? It’s not even gonna leave a dent in the daily calorie limit of 2000 for women and 2,500 for men.
I like to drink Advocare Spark on days I’m working out – it gives me the energy and the clarity I need to make it through a rigorous session of training my muscles. Its low-calorie content is also something I love since it won’t make me feel sloppy before exercising!
I would recommend drinking Advocare Spark Energy thirty to forty minutes before training – I find that it works best that way. As it contains caffeine, it needs a little bit of time to affect the bloodstream.
Here are some more energy drink options that can change your workout game completely.
Is Advocare Spark Energy Bad for You?
Advocare Spark Energy drinks are one of the healthiest energy drinks in the market but only until consumed in moderation. I think this applies to all products invented for humans’ convenience, we just need to know how to utilize them well!
Spark contains an effective amount of caffeine to give you a quick boost, B vitamins to enhance your body’s natural ability to produce and sustain its own energy, and neuroactive ingredients that help increase your mental focus and alertness.Advocare Official Site
Marketed as a healthy beverage, I personally believe that Spark lives up to its name. It just gives fire to days I feel tired and sleepy. Still, it’s best not to overconsume this type of artificial thirst quenchers.
I won’t recommend drinking it every day. You must be thinking that it only has 15 calories, 120 mg caffeine, and is even sugar-free, what’s the risk?
Advocare Spark won’t cause you any caffeine overdose or sugar crash, but it does contain chemicals that are not safe for consumption in the long run. Drinking too much energy drinks can lead to side effects such as:
- Poor mental health
- Heart palpitations
- Blood vessel shrinkage
- Disrupted sleep patterns
- Unhealthy behavioral changes
Flavors of Spark Energy
Here are the flavors of Advocare Spark Energy. Personally, I prefer the mango strawberry and the limeade, but all of them have their own charms.
- Fruit Punch
- Mango Strawberry
- Mandarin Orange
- Blue Raspberry
- Pink Lemonade
- Green Apple
Where Can You Buy Advocare Spark Energy Drink?
You can buy Spark Energy drink from your local grocery stores like Walmart and Costco. There are a lot of online platforms that offer to deliver your order right at your doorstep!
However, before jumping into buying, you should know which package is worth your money. Here in this quick table, I have explained different variants along with their prices.
|Sticks Packs (Full Pack)||$24.99|
Let us compare the prices of both of these by doing a quick calculation:
- A full pack of stick packs worth $25 approximately contains 14 servings. Each serving costs you around $1.
- A canister worth $55 approximately contains 42 servings. Each serving costs you around $1 only.
So here’s a tip, if you are a profound consumer of Spark energy drink always go for the canister it will save you almost $16. However, if you would like to taste all Spark flavors, then go for the packets!
Here are my most trusted places to buy Spark energy drinks from.
Advocare Spark Website
The most authentic place to buy Spark Energy Drink online is its own website without a doubt.
The official website offers Standard, SmartPost, Two-Day, and Priority Overnight shipping. I always order Spark from their official website in bulk and enjoy free shipping.
So if you are a regular spark consumer, you can also order in bulk and save some money, and hassle when going out to grocery stores!
Amazon has always been my top choice to buy caffeinated beverages or shots in bulk. It is worth mentioning that Amazon doesn’t allow fake reviews and only verified buyers can review that product.
Their customer service is extraordinary and the product gets delivered right to your doorstep. The best part about this online store is that you can also read authentic reviews from consumers who purchased the same products.
Walmart also sells Advocare Spark. The best part is you might be able to enjoy free shipping as well.
Its user-friendly interface makes shopping further easier. It also suggests related products and other products consumers may like. What’s more?
Walmart keeps offering deals and discounts every now and then so you have a great chance of saving a few dollars as well!
Who Cannot Drink Spark Energy?
Healthy adults are allowed to consume Spark Energy as long as they’re not keen on overdosing or using them for overdose. Pregnant women, nursing mothers, and young kids are prohibited from drinking it, or any energy drinks in general!
Spark contains an effective caffeine content to give you a quick boost. The most impressive nutrients in it are B vitamins that enhance your body’s natural ability to produce and sustain its own energy.
It is not for use by children and people who are sensitive to high caffeine or choline level.
Alternatives to Advocare Spark Energy Drink
They are still a lot of energy drinks that you can choose from other than a Spark energy drink. Here are some of them:
Other noteworthy mentions
Advocare Spark is an energy drink that offers more than meets the eye. Aside from its ideal caffeine content, I liked its flavors and the convenience it brings in powder formula.
Since I’m someone who likes to be on the move, a packet of Advocare Spark Energy is something that is perfect for a quick energy refill. It’s not even messy and I can definitely put it in my pocket!
You can definitely buy Spark energy drinks in your local retail stores and even on a variety of online platforms offering worldwide shipping. I prefer buying Spark energy drink from the official website, but it’s entirely up to you as long as it’s legit and safe!