{"id":11208,"date":"2021-06-30T21:01:43","date_gmt":"2021-06-30T13:01:43","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=11208"},"modified":"2023-01-25T13:26:38","modified_gmt":"2023-01-25T05:26:38","slug":"how-much-sneak-energy-can-you-have-a-day","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/","title":{"rendered":"How Much Sneak Energy Can You Have A Day?"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.5%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:72%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>Experimenting with new flavor combinations is a fun part of many things, including food and drinks. That&rsquo;s all well and good, but if you don&rsquo;t have the information you need to make the right decisions, it could all go wrong.<\/p>\n\n\n\n<p>Energy drink consumption isn&rsquo;t about contests. I can&rsquo;t imagine anyone doing something like that! Even so, many of us treat these things as if they were coffee. It&rsquo;s easy to believe that we&rsquo;ll only need one on any given day, but that&rsquo;s not always the case.<\/p>\n\n\n\n<p>So, how many servings of Sneak can you have in a day?&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914.png\" alt=\"Sneak packets\" class=\"wp-image-11209\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914.png 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-300x225.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-768x576.png 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-720x540.png 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-480x360.png 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-320x240.png 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-735x551.png 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-335x251.png 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-347x260.png 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-520x390.png 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-640x480.png 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-960x720.png 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-1080x810.png 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914.png.webp\" alt=\"Sneak packets\" class=\"wp-image-11209 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914.png.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-300x225.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-768x576.png.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-720x540.png.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-480x360.png.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-320x240.png.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-735x551.png.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-335x251.png.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-347x260.png.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-520x390.png.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-640x480.png.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-960x720.png.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914-1080x810.png.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2914.png\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">How far can you go?<\/figcaption><\/figure>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>Sneak is safe to consume two servings per day. It&nbsp;contains 200mg of caffeine per serving, has few calories, and no sugar, so it should be easy to incorporate into your diet.<\/strong><\/p>\n\n\n\n<p>Now that that&rsquo;s out of the way, let&rsquo;s get started!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b52160253c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b52160253c\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Sneak_Nutrition_Facts\" title=\"Sneak Nutrition Facts\">Sneak Nutrition Facts<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Calories_in_Sneak\" title=\"Calories in Sneak\">Calories in Sneak<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#How_Much_Caffeine_is_in_Sneak_Energy\" title=\"How Much Caffeine is in Sneak Energy?\">How Much Caffeine is in Sneak Energy?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Sneak_Ingredients\" title=\"Sneak Ingredients\">Sneak Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Artificial_Sweeteners_in_Sneak\" title=\"Artificial Sweeteners in Sneak\">Artificial Sweeteners in Sneak<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Taurine_in_Sneak_Energy\" title=\"Taurine in Sneak Energy\">Taurine in Sneak Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Maltodextrin_in_Sneak_Energy\" title=\"Maltodextrin in Sneak Energy\">Maltodextrin in Sneak Energy<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Who_Cant_Drink_Sneak\" title=\"Who Can&rsquo;t Drink Sneak?\">Who Can&rsquo;t Drink Sneak?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Is_Sneak_Energy_safe_for_kids_to_drink\" title=\"Is Sneak Energy safe for kids to drink?\">Is Sneak Energy safe for kids to drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#What_are_the_benefits_of_Sneak_energy\" title=\"What are the benefits of Sneak energy?\">What are the benefits of Sneak energy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Is_Sneak_energy_just_for_gamers\" title=\"Is Sneak energy just for gamers?\">Is Sneak energy just for gamers?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Can_You_Drink_Sneak_Everyday\" title=\"Can You Drink Sneak Everyday?\">Can You Drink Sneak Everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Can_You_Drink_Sneak_While_On_a_Diet\" title=\"Can You Drink Sneak While On a Diet?\">Can You Drink Sneak While On a Diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/how-much-sneak-energy-can-you-have-a-day\/#Other_Articles\" title=\"Other Articles:\">Other Articles:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Nutrition_Facts\"><\/span>Sneak Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s what a serving of Sneak can give you:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient&nbsp;<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving (10g)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Percent Daily Value (%DV)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calores<\/td><td class=\"has-text-align-center\" data-align=\"center\">12<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">3g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ascorbic Acid (Vitamin C)&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">89%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thiamin&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">165mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">14%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">120mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">9%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pyridoxine Hydrochloride (Vitamin B6)&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">219mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">12%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Folate\/Folic Acid&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">30mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">13%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cyanocobalamin (Vitamin B12)<\/td><td class=\"has-text-align-center\" data-align=\"center\">.6mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">25%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">37mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">123%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">750mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">15%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">5%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">56mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">13%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">230mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">145g<\/td><td class=\"has-text-align-center\" data-align=\"center\">3%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Sneak Nutrition Facts<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Sneak\"><\/span>Calories in Sneak<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sneak is considered a calorie-free product.&nbsp;<\/strong><\/p>\n\n\n\n<p>You&rsquo;re not supposed to take the label literally. &ldquo;Calorie-free&rdquo; <a href=\"https:\/\/www.stabroeknews.com\/2017\/04\/09\/sunday\/zero-calories-actually-means\/\">actually means<\/a> that a product only gives five or less calories overall. Unless you&rsquo;re talking about water, it&rsquo;s impossible for anything to really be calorie-free.&nbsp;That might not be a bad thing though. In the first place, <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\">calories<\/a> are a measure of the amount of energy your body derives from consuming any food or drink.&nbsp;<\/p>\n\n\n\n<p>To put it another way, calories are required to get through the day. If you don&rsquo;t get enough, you&rsquo;ll be disappointed when you don&rsquo;t have enough energy to get through the day. Maintaining a healthy diet, on the other hand, is more about striking a balance between what you consume and how much you can burn. After all, it&rsquo;s the excess that&rsquo;s stored as fat.<\/p>\n\n\n\n<p>How do you find that balance? First thing anyone should do if they have this concern is consult a doctor on how much their body needs. Doing that can give you a clearer idea of how to go about a diet without subjecting yourself to malnutrition.<\/p>\n\n\n\n<p>Although it&rsquo;s generally assumed that men should have 2500 calories a day while women should have 2000, the truth is more complicated. There are actually many factors that influence how many calories you need in a day.&nbsp;<\/p>\n\n\n\n<p>These factors can vary between:<\/p>\n\n\n\n<ul>\n<li>Body size<\/li>\n\n\n\n<li>Lifestyle<\/li>\n\n\n\n<li>Whether or not you&rsquo;re on medication right now<\/li>\n\n\n\n<li>Age<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_is_in_Sneak_Energy\"><\/span>How Much Caffeine is in Sneak Energy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1.jpg\" alt=\"Caffeine (Coffee beans(\" class=\"wp-image-10804\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1-768x511.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1.jpg.webp\" alt=\"Caffeine (Coffee beans(\" class=\"wp-image-10804 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1-768x511.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/caffeine_1250x-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Coffee beans<\/figcaption><\/figure>\n\n\n\n<p><strong>Sneak has 200mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Caffeine is a stimulant-type drug that comes from coffee beans. This is true for all its forms, including the Caffeine Anhydrous that&rsquo;s used in Sneak&rsquo;s formula.&nbsp;<\/p>\n\n\n\n<p>According to the FDA, the average adult can drink up to 400mg before the side effects become a risk. Keep in mind, the average coffee cup usually has 95mg of caffeine in it.&nbsp;So meeting this daily limit will require you to either drink 4 cups of coffee, or 2 servings of Sneak Energy.&nbsp;<\/p>\n\n\n\n<p>Go any further than that and you&rsquo;ll risk either experiencing any one of caffeine&rsquo;s unpleasant side effects or get a caffeine overdose.&nbsp;<\/p>\n\n\n\n<p>The common <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\">side effects<\/a> of caffeine are:<\/p>\n\n\n\n<ul>\n<li>Headaches<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Insomnia (Difficulty sleeping)<\/li>\n\n\n\n<li>Frequent urination<\/li>\n\n\n\n<li>Palpitations (Fast heartbeat)<\/li>\n\n\n\n<li>Twitching (Muscle tremors)<\/li>\n\n\n\n<li>Irritability&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Meanwhile, the <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\">symptoms<\/a> of a caffeine overdose are easy to miss. Many of them are things that can be mistaken for signs of something else like (e.g dizziness, increased thirst, insomnia, etc).&nbsp;<\/p>\n\n\n\n<p>However, there are more severe symptoms you can experience. If ever you experience any of them, call for help immediately.<\/p>\n\n\n\n<p>The some of the more severe symptoms of a caffeine overdose are:<\/p>\n\n\n\n<ul>\n<li>Difficulty breathing<\/li>\n\n\n\n<li>Vomiting<\/li>\n\n\n\n<li>Hallucinations<\/li>\n\n\n\n<li>Chest pain<\/li>\n\n\n\n<li>Convulsions<\/li>\n\n\n\n<li>Confusion<\/li>\n\n\n\n<li>Irregular heartbeat<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sneak_Ingredients\"><\/span>Sneak Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1.jpg\" alt=\"Sneak Ingredients label\" class=\"wp-image-11210\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1.jpg.webp\" alt=\"Sneak Ingredients label\" class=\"wp-image-11210 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/IMG_2897_1250x-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ingredients list<\/figcaption><\/figure>\n\n\n\n<p>Here&rsquo;s Sneak&rsquo;s <a href=\"https:\/\/us.sneakenergy.com\/pages\/ingredients\">official<\/a> ingredients list:&nbsp;<\/p>\n\n\n\n<ul>\n<li>L-Tyrosine<\/li>\n\n\n\n<li>L-Taurine<\/li>\n\n\n\n<li>Alpha GPC<\/li>\n\n\n\n<li>Caffeine anhydrous<\/li>\n\n\n\n<li>Carnitine<\/li>\n\n\n\n<li>Maltodextrin<\/li>\n\n\n\n<li>Malic acid<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Acesulfame Potassium<\/li>\n\n\n\n<li>Spirulina Powder (food coloring)<\/li>\n\n\n\n<li>Silicon Dioxide&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweeteners_in_Sneak\"><\/span>Artificial Sweeteners in Sneak<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sneak Energy does contain artificial sweeteners.&nbsp;<\/strong><\/p>\n\n\n\n<p>For a bit of an intro, artificial sweeteners are one of many kinds of sugar substitutes people use to reduce the sugar content in their food.&nbsp;<\/p>\n\n\n\n<p>Artificial sweeteners are also calorie-free products, so they&rsquo;re also popular among people who want to watch their weight too.&nbsp;Sometimes, they&rsquo;re also called &ldquo;intense sweeteners&rdquo; because they&rsquo;re often several hundred times sweeter than sugar.&nbsp;<\/p>\n\n\n\n<p><strong>Sneak has two kinds of artificial sweeteners: Sucralose and Acesulfame Potassium.&nbsp;<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/\">Sucralose<\/a> is an artificial sweetener that&rsquo;s derived from sucrose (normal sugar) and is 600 times sweeter than sugar. It&rsquo;s manufactured through a lab process that involves replacing a few hydrogen-oxygen groups with chlorine molecules.<\/p>\n\n\n\n<p>This process results in sucralose having a unique chemical structure that prevents it from being absorbed during digestion. And since it doesn&rsquo;t get absorbed during digestion (it comes out with your urine instead), it&rsquo;s safer than many other artificial sweeteners.<\/p>\n\n\n\n<p><a href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-acesulfame-potassium\/\">Acesulfame Potassium<\/a> (Ace-K) is in a similar spot. It&rsquo;s 200 times sweeter than sugar and is used in thousands of products all over the United States. However, unlike most artificial sweeteners, Ace-K is known for its bitter aftertaste.<\/p>\n\n\n\n<p>Ace-K&rsquo;s aftertaste is the reason why it&rsquo;s often mixed with other artificial sweeteners (e.g sucralose) when it&rsquo;s used to flavor products.&nbsp;It&rsquo;s also made in a lab through a process wherein acetoacetic acid is combined with potassium. And like sucralose, it&rsquo;s not absorbed by the body during the digestive process.<\/p>\n\n\n\n<p>Although artificial sweeteners have been under scrutiny and even controversial for decades, they&rsquo;re considered safe to consume by the FDA.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine_in_Sneak_Energy\"><\/span>Taurine in Sneak Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Taurine is an amino acid that supports many bodily processes.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#_noHeaderPrefixedContent\">Taurine<\/a> can be both produced by the body or taken through supplements. And as you&rsquo;ve seen, it&rsquo;s also a common ingredient in energy drinks. It can also be found in food like meat, fish, and dairy products.&nbsp;Within the body, it&rsquo;s at its most concentrated in the eyes, brain, and muscles.&nbsp;<\/p>\n\n\n\n<p>As for what exactly your body needs it for, here&rsquo;s a list of all the purposes it serves:<\/p>\n\n\n\n<ul>\n<li>Manages calcium levels in the cells<\/li>\n\n\n\n<li>Supporting your eyes<\/li>\n\n\n\n<li>Maintains electrolyte count<\/li>\n\n\n\n<li>Regulates antioxidants<\/li>\n\n\n\n<li>Forming bile salts you can use during digestion<\/li>\n\n\n\n<li>Supporting your central nervous system&rsquo;s functions<\/li>\n<\/ul>\n\n\n\n<p>Thanks to all this, taurine is associated with improved athletic performance, as well as better heart and bone health. Taurine even has antioxidant effects that can help protect your liver from free radical and toxin damage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Maltodextrin_in_Sneak_Energy\"><\/span>Maltodextrin in Sneak Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What is Maltodextrin and is it Safe? &ndash; Dr.Berg\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Cjre0lLNfVY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Maltodextrin is a food additive that serves many functions.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/322426\">Maltodextrin<\/a> is found in many things, especially packaged food. It can be a sweetener, preservative, or even thickening agent.&nbsp;<\/p>\n\n\n\n<p>Examples of foods that are likely to contain maltodextrin are:<\/p>\n\n\n\n<ul>\n<li>Pasta<\/li>\n\n\n\n<li>Cooked Cereals<\/li>\n\n\n\n<li>Rice<\/li>\n\n\n\n<li>Soups<\/li>\n\n\n\n<li>Sugary sweets<\/li>\n\n\n\n<li>Energy drinks<\/li>\n<\/ul>\n\n\n\n<p>However, it&rsquo;s not particularly good at any of the roles listed above. Manufacturers use it primarily because it&rsquo;s cheap and gives a quick boost in energy.<\/p>\n\n\n\n<p>As for where it comes from, maltodextrin can be made from any starchy food like corn, wheat, tapioca, or barley.&nbsp;Normally, this would disqualify it from being safe to eat for people with Celiac disease or a similar condition. But the process the ingredients go through to create maltodextrin removes any kind of gluten content from its composition.&nbsp;Maltodextrin is also considered safe to consume by the FDA.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who Can&rsquo;t Drink Sneak?<\/h2>\n\n\n\n<p><strong>Minors, pregnant women, and people who are sensitive to caffeine should avoid drinking Sneak.&nbsp;<\/strong><\/p>\n\n\n\n<p>Why? That&rsquo;s because people from these groups are more vulnerable to the side effects of caffeine than most are. So drinking Sneak, especially if they do it regularly, could seriously damage their health.&nbsp;<\/p>\n\n\n\n<p>To be more specific, minors, pregnant women, and caffeine-sensitive people aren&rsquo;t totally incapable of having caffeine. They actually can enjoy caffeine in the form of other common food products like chocolate, tea, and soft drinks.&nbsp;<\/p>\n\n\n\n<p>What I mean when I say they&rsquo;re more vulnerable to the side effects of caffeine is that they&rsquo;re more likely to get their sleep patterns disrupted and experience high blood pressure. This is true even when dealing with relatively small amounts like what you can find in a cup of coffee.&nbsp;<\/p>\n\n\n\n<p>It&rsquo;s for this reason that experts say <a href=\"https:\/\/healthblog.uofmhealth.org\/childrens-health\/parents-perk-up-to-dangers-of-caffeine-for-teens\">minors <\/a>should limit their caffeine intake from any source to just 100mg a day. According to them, this is as far as a child or adolescent can go with caffeine before the side effects become a risk.&nbsp;<\/p>\n\n\n\n<p>And as for how important it is that children stick to this limit: there have been reports of adolescents being hospitalized and sometimes dying from caffeine overdose.&nbsp;<\/p>\n\n\n\n<p>Meanwhile, pregnant women should limit their caffeine intake to less than 200mg a day since the effects of caffeine on a fetus aren&rsquo;t completely known yet.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Sneak_Energy_safe_for_kids_to_drink\"><\/span>Is Sneak Energy safe for kids to drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks are available for purchase by minors in most nations. Nonetheless, since teens, particularly 13-year-olds, are in puberty, their bodies are still growing and require sufficient nourishment. They&rsquo;ll do more damage than good if they drink Sneak.<\/strong><\/p>\n\n\n\n<p>Indeed, Sneak&nbsp;is not intended for use by anybody under the age of 16. Even more so if they have a preexisting medical condition or a history of chronic illnesses. While it&rsquo;s legal for humans to drink Sneak, there&rsquo;s nothing in it that&rsquo;s particularly good for a kid&rsquo;s development at the age of 13.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_Sneak_energy\"><\/span>What are the benefits of Sneak energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Products like Sneak are available to satisfy the need of health-conscious people for a refreshing drink that will give them a surge of energy without compromising their values. Unlike other energy drinks, Sneak is made with all-natural components including green tea, guarana, and ginseng, and is marketed as such. In moderation, none of these poses any health risks.<\/strong><\/p>\n\n\n\n<p>The claims that Sneak is healthier than energy drinks have not been borne up by scientific research. Still, it&rsquo;s considered to contain more nutrients than other energy drinks while still being safe to consume for adults.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Sneak_energy_just_for_gamers\"><\/span>Is Sneak energy just for gamers?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sneak Energy Drinks are the best way to amp up your gaming and kickstart your day. It&rsquo;s a boost to efficiency without the extra baggage.<\/strong><\/p>\n\n\n\n<p>Sneak has a wealth of nutrients, including amino acids, vitamins, and minerals; combined with caffeine, these nutrients will provide you a boost of energy and concentration while also leaving you feeling hydrated and refreshed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Sneak_Everyday\"><\/span>Can You Drink Sneak Everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, you can drink Sneak everyday.<\/strong><\/p>\n\n\n\n<p>Sneak has low calorie content and no sugar. So, the only point of concern to think about here is the caffeine. Unless you&rsquo;re allergic or sensitive to one of the other ingredients anyway.&nbsp;<\/p>\n\n\n\n<p>As mentioned, Sneak has 200mg of caffeine, and the daily limit is 400mg. That means if caffeine is the only thing you need to consider when deciding how safe it is to make Sneak part of your routine, then it&rsquo;s well within acceptable levels.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Sneak_While_On_a_Diet\"><\/span>Can You Drink Sneak While On a Diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"864\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1.jpg\" alt=\"Diet\" class=\"wp-image-10820\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-300x216.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-768x553.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-735x529.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-335x241.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-347x250.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-520x374.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-640x461.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-960x691.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-1080x778.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"864\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1.jpg.webp\" alt=\"Diet\" class=\"wp-image-10820 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-300x216.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-768x553.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-735x529.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-335x241.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-347x250.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-520x374.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-640x461.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-960x691.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1-1080x778.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/diet_1250x-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Trying to lose weight? No problem<\/figcaption><\/figure>\n\n\n\n<p><strong>Sneak Energy fits well into a number of diets.<\/strong><\/p>\n\n\n\n<p>Sneak has low caloric content and is sugar-free. Combine that with its reputation of not causing a crash despite its caffeine content, and it becomes a solid choice for anyone hoping to lose weight in the present and future.&nbsp;<\/p>\n\n\n\n<p>Going back to the ingredient list above, Sneak is also vegan and gluten-free. No animals or animal by-products were involved in the making of Sneak or its ingredients.&nbsp;<\/p>\n\n\n\n<p>Sneak is also gluten-free. None of the ingredients other than maltodextrin have anything to do with wheat or any other gluten-based grain. So unless something was cross-contaminated during the manufacturing process, it&rsquo;s highly unlikely drinking Sneak will cause a reaction. However, there is a grey area in all this in the &ldquo;Natural Flavors&rdquo; part of the ingredient list.&nbsp;<\/p>\n\n\n\n<p>Natural Flavors is a broad term to describe any plant or animal that was used to flavor the food. Because of that, it&rsquo;s sometimes used by companies to hide non-vegan-friendly ingredients or wheat-based ingredients. <\/p>\n\n\n\n<p>Sometimes it&rsquo;s possible to figure out what&rsquo;s really in a product by looking for allergen warnings and the like. But the best way to get answers to any of your concerns is to contact the manufacturer and ask them directly.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have up to two servings of Sneak a day.&nbsp;<\/strong>Sneak being a calorie-free and sugar-free energy drink with just 200mg of caffeine makes it easy to fit into most diets. So as long as you&rsquo;re an adult and don&rsquo;t have any conditions that might make drinking caffeine complicated, you have nothing to worry about.<\/p>\n\n\n\n<p>I personally don&rsquo;t think you should actually drink 2 servings of Sneak in one day. It&rsquo;s a good brand and all, but 200mg is still a lot of caffeine for one serving.&nbsp;And considering what can happen if you accidentally get too much, I don&rsquo;t think it&rsquo;s worth the risk. Health is wealth after all!<\/p>\n\n\n\n<p>If you have any questions about any of the other ingredients in Sneak and what they mean for your health, feel free to consult a doctor for more details.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-sneak-every-day\/\">Can You Drink Sneak Every Day? (Facts)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/does-sneak-actually-work\/\">Does Sneak Actually Work? (Deep Dive)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/sneak-energy-drink-nutrition-facts\/\">Sneak Energy Drink Nutrition Facts (To Know)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/is-sneak-energy-bad-for-you\/\">Is Sneak Energy Bad for You? (Truth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/is-sneak-energy-vegan-full-analysis\/\">Is Sneak Energy Vegan? (Full Analysis)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Experimenting with new flavor combinations is a fun part of many things, including food and drinks. That&rsquo;s all well and good, but if you don&rsquo;t have the information you need &hellip;<\/p>\n","protected":false},"author":2,"featured_media":11209,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,53],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11208"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=11208"}],"version-history":[{"count":9,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11208\/revisions"}],"predecessor-version":[{"id":540703,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11208\/revisions\/540703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/11209"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=11208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=11208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=11208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}