{"id":11331,"date":"2021-07-03T20:34:47","date_gmt":"2021-07-03T12:34:47","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=11331"},"modified":"2023-02-24T22:56:14","modified_gmt":"2023-02-24T14:56:14","slug":"strongest-energy-drink","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/strongest-energy-drink\/","title":{"rendered":"Strongest Energy Drinks (In-Depth Analysis)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:56.25%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.666666666667%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.666666666667%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:56.25%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:75%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:75%; }img#mv-trellis-img-14{display:block;}<\/style>\n<p>Energy drinks are a great punch whenever you want extra energy to complete a particular task or give yourself a quick boost before a workout.<\/p>\n\n\n\n<p> However, some energy drinks are formulated with large amounts of caffeine, calories, and sugar, or all 3 sometimes, and having too much of them may result in detrimental side effects.<\/p>\n\n\n\n<p>But if you really want to push yourself to the limit, or just need to stay up for a fairly ludicrous amount of time, then you&rsquo;re probably wondering which energy drinks have the caffeine and sugar levels turned up to 11.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>So if you&rsquo;re looking for some of the strongest energy drinks on the market, as well as understand how exactly the various ingredients present may help (or harm) you, then read on the article below.<\/strong><\/p>\n\n\n\n<p>Now, buckle up, and let&rsquo;s dive in through this article.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a868eb4542\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a868eb4542\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Are_Energy_Drinks_Safe\" title=\"Are Energy Drinks Safe?\">Are Energy Drinks Safe?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#How_Much_Caffeine_Can_I_Have_A_Day\" title=\"How Much Caffeine Can I Have A Day?\">How Much Caffeine Can I Have A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#How_Much_Sugar_Can_I_Have_a_Day\" title=\"How Much Sugar Can I Have a Day?\">How Much Sugar Can I Have a Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Are_Artificial_Sweeteners_Dangerous\" title=\"Are Artificial Sweeteners Dangerous?\">Are Artificial Sweeteners Dangerous?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Energy_Drinks_and_Calories\" title=\"Energy Drinks and Calories\">Energy Drinks and Calories<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#How_Much_Energy_Drink_Can_You_Have_a_Day\" title=\"How Much Energy Drink Can You Have a Day?\">How Much Energy Drink Can You Have a Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#What_is_the_secret_ingredient_in_energy_drinks\" title=\"What is the secret ingredient in energy drinks? \">What is the secret ingredient in energy drinks? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Is_taurine_better_than_caffeine\" title=\" Is taurine better than caffeine?\"> Is taurine better than caffeine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#How_much_taurine_is_too_much\" title=\"How much taurine is too much?\">How much taurine is too much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Energy_Drinks_Pros_And_Cons\" title=\"Energy Drinks Pros And Cons\">Energy Drinks Pros And Cons<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Pros\" title=\"Pros\">Pros<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Cons\" title=\"Cons\">Cons<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Strongest_Energy_Drinks\" title=\"Strongest Energy Drinks\">Strongest Energy Drinks<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Most_Caffeinated_Energy_Drinks\" title=\"Most Caffeinated Energy Drinks\">Most Caffeinated Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Most_Sugary_Energy_Drinks\" title=\"Most Sugary Energy Drinks\">Most Sugary Energy Drinks<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Recommended_Energy_Drinks\" title=\"Recommended Energy Drinks\">Recommended Energy Drinks<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Rogue_Energy\" title=\"Rogue Energy\">Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Bang_Energy\" title=\"Bang Energy\">Bang Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Celsius\" title=\"Celsius\">Celsius<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Is_Monster_stronger_than_Red_Bull\" title=\"Is Monster stronger than Red Bull?\">Is Monster stronger than Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Does_Monster_or_Redbull_have_more_caffeine\" title=\"Does Monster or Redbull have more caffeine?\">Does Monster or Redbull have more caffeine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Is_Monster_stronger_than_Red_Bull-2\" title=\"Is Monster stronger than Red Bull?\">Is Monster stronger than Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Does_Monster_or_Redbull_have_more_caffeine-2\" title=\"Does Monster or Redbull have more caffeine?\">Does Monster or Redbull have more caffeine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Is_Gatorade_safer_than_Red_Bull\" title=\"Is Gatorade safer than Red Bull?\">Is Gatorade safer than Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Is_Gatorade_safer_than_Red_Bull-2\" title=\"Is Gatorade safer than Red Bull?\">Is Gatorade safer than Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Energy_Drinks_Safe\"><\/span>Are Energy Drinks Safe?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Generally, so long as you don&rsquo;t have any pre-existing conditions and don&rsquo;t overdo it, having an energy drink every now and then won&rsquo;t have any severe effects on your health.<\/strong><\/p>\n\n\n\n<p>You generally shouldn&rsquo;t be having energy drinks in a casual manner. Energy drinks commonly contain a high amount of both sugar and caffeine, and while these ingredients can definitely give you a boost, they&rsquo;re not exactly the healthiest things to be putting into your body, at least in excess.<\/p>\n\n\n\n<p>The main thing you want to watch out for is the caffeine (at least in the short-term); exceeding your personal tolerance for caffeine can be detrimental<\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" target=\"_blank\">NCCIH<\/a>, excessive energy drink consumption can result in cardiovascular issues, such as increases in heart rate and blood pressure, due to the caffeine.<\/p>\n\n\n\n<p>Excess energy drink intake can also result in anxiety, sleep problems, digestive issues and dehydration, not to mention the frankly ridiculous amount of sugar present, which may far exceed the daily recommended intake.<\/p>\n\n\n\n<p>So before you dive right off the energy drink deep end, be sure to know your personal tolerances, and do consult a health specialist if a certain energy drink might be right for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Can_I_Have_A_Day\"><\/span>How Much Caffeine Can I Have A Day?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1.jpg\" alt=\"Caffeine is popular\" class=\"wp-image-11374\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1.jpg.webp\" alt=\"Caffeine is popular\" class=\"wp-image-11374 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/coffee_1250x-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Caffeine is very popular ingredient added in foods and beverage<\/figcaption><\/figure>\n\n\n\n<p><strong>The Food and Drug Administration cited a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">400mg <\/a>safe daily intake of caffeine.<\/strong><\/p>\n\n\n\n<p>A caffeine intake of 400mg and lower should be okay and is not associated with any health risks. But anything more than that, or simply exceed your personal tolerance, may be problematic.<\/p>\n\n\n\n<p>Several <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#:~:text=The%20stimulatory%20effects%20of%20high,doses%20of%20caffeine%20(%2039%20).\" target=\"_blank\" rel=\"noreferrer noopener\">health risks <\/a>associated with consuming a large amount of caffeine are:<\/p>\n\n\n\n<ul>\n<li>Sleep disorder<\/li>\n\n\n\n<li>Digestive and dental issues<\/li>\n\n\n\n<li>Addiction<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Rapid heart rate and pulse rate<\/li>\n\n\n\n<li>Massive headache<\/li>\n\n\n\n<li>Frequent urination<\/li>\n\n\n\n<li>Muscle and joint pain<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_Can_I_Have_a_Day\"><\/span>How Much Sugar Can I Have a Day?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1.jpg\" alt=\"\" class=\"wp-image-11377\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1-768x513.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-11377 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1-768x513.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/sugarr_1250x-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Sugar, when consumed too much may cause detrimental effects<\/figcaption><\/figure>\n\n\n\n<p><strong>Some variety of energy drinks contain a large amount of sugar. If you want a sweet beverage, then energy drinks are definitely for you. But be mindful of your sugar consumption, as too much of it can cause chronic health conditions.<\/strong><\/p>\n\n\n\n<p>On the other hand, if you don&rsquo;t want a too-sweet drink, some energy drinks are advertised as sugar-free. Just take a quick look at the nutrition facts on the back of the can to be sure.<\/p>\n\n\n\n<p>The AHA recommends 24g to 36g of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\">sugar daily<\/a>. An average healthy adult female can consume 24g of sugar, while adult malescan consume up to 36g of sugar daily.<\/p>\n\n\n\n<p>While ocasionally going on a sugar binge isn&rsquo;t going to land you in the ER, consistently consuming a large amount of sugar may lead to several <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=Over%20time%2C%20this%20can%20lead,pathological%20pathways%20to%20heart%20disease.\" target=\"_blank\">side effects<\/a>, such as:<\/p>\n\n\n\n<ul>\n<li>Obesity<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>Acne and Wrinkles<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Heart disease<\/li>\n\n\n\n<li>Cancer<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Artificial_Sweeteners_Dangerous\"><\/span>Are Artificial Sweeteners Dangerous?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>As mentioned, while sugar-free energy drinks are aplenty, they&rsquo;re aften loaded with<\/p>\n\n\n\n<p>These artificial sweeteners are FDA-approved and are generally viewed as harmless, and sometimes they are also called &ldquo;natural&rdquo; or &ldquo;synthetic.&rdquo; However, sugar is sugar, so be mindful of your daily intake.<\/p>\n\n\n\n<p>Some artificial sweeteners are:<\/p>\n\n\n\n<ul>\n<li>Aspartame<\/li>\n\n\n\n<li>Saccharin<\/li>\n\n\n\n<li>Acesulfame<\/li>\n\n\n\n<li>Neotame<\/li>\n\n\n\n<li>Sucralose<\/li>\n<\/ul>\n\n\n\n<p>Research has found that artificial sweeteners may increase sugar cravings and can stimulate your appetite, so be aware of that if you happen to be on a diet.<\/p>\n\n\n\n<p>The Food and Drug Administration (FDA) that one person can only consume up to 15mg\/kg or 23 packets a day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drinks_and_Calories\"><\/span>Energy Drinks and Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1.jpg\" alt=\"\" class=\"wp-image-11378\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-11378 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/calorie_1250x-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Calorie is present in most types of food and beverage<\/figcaption><\/figure>\n\n\n\n<p>Some variety of energy drinks have high caloric content.<\/p>\n\n\n\n<p>However, your calorie consumption per day depends on your age, weight, height, and gender. Generally, the recommended <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">calorie intake<\/a> daily is between 2,000-2,500 calories.<\/p>\n\n\n\n<p>If you are on a diet, choose an energy drink that is sugar-free and calorie-free, as there are energy drinks that aren&rsquo;t diet-friendly.<\/p>\n\n\n\n<p>A zero-calorie beverage is a healthy option to maintain your weight and reduce sugar consumption purposely.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Energy_Drink_Can_You_Have_a_Day\"><\/span>How Much Energy Drink Can You Have a Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1.jpg\" alt=\"energy dirnk\" class=\"wp-image-11373\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-640x427.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-1080x720.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1.jpg.webp\" alt=\"energy dirnk\" class=\"wp-image-11373 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-640x427.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1-1080x720.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/energy_drinkss_1250x-1.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">How many energy drink is too much?<\/figcaption><\/figure>\n\n\n\n<p><strong>I would personally recommend that you<\/strong> <strong>have no more than 1 can of any energy drink per day, although it does depend on the energy drink brand, its level of ingredients, and how well you can tolerate caffeine.<\/strong><\/p>\n\n\n\n<p>Generally, a single energy drink can or powder serving can keep you going for quite a while, and it&rsquo;s fairly unwise to consume more than that, given that energy drinks often have a much higher caffeine content than coffee.<\/p>\n\n\n\n<p>Furthermore, the sugar content of these drinks means that having more than one can will effectively double your sugar intake. Take for example a can of Monster, which has 54g of sugar.<\/p>\n\n\n\n<p>SImply having 2 cans of Monster will raise your sugar intake to a total of 108g, which is way too much for any single person to be having in a day.<\/p>\n\n\n\n<p>As such, keep to your caffeine tolerances, stay within the max daily added sugar limit. and definitely don&rsquo;t have more than one energy drink per day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_the_secret_ingredient_in_energy_drinks\"><\/span>What is the secret ingredient in energy drinks? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The best ingredient for an energy drink depends on the individual&rsquo;s needs. Most brands regard this fact&nbsp;hence, they also try to figure out how to &nbsp;provide the most energy for some people.&nbsp;<\/strong><\/p>\n\n\n\n<p>For instance, adding&nbsp;taurine or B-vitamins to give&nbsp;the consumers what they are looking for in an energy drink. Eventually, it still depends on the individual and health professionals, which ingredient of an enerrgy drink&nbsp;works best for them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_taurine_better_than_caffeine\"><\/span><br>Is taurine better than caffeine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Taurine and caffeine are completely different substances with different effects on the body. For that reason, it is difficult to determine which is better for everyone. Especially since everyone&rsquo;s tastes and medical conditions vary.&nbsp;<\/strong><\/p>\n\n\n\n<p>While Taurine is an amino acid used to support cardiovascular health and regulate electrolytes, Caffeine, on the other hand, is a stimulant that increases alertness. When used in moderation, both substances can be beneficial to one&rsquo;s health.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_taurine_is_too_much\"><\/span>How much taurine is too much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Although Taurine supports cardiovascular health and regulates electrolytes, Too much of it can cause dehydration, low blood pressure, and other cardiovascular problems. Thus, it is recommended that adults not consume more than 500 mg of taurine per day.<\/strong><\/p>\n\n\n\n<p>However, the 500mg advisable limit may not be applicable to everyone. Ultimately, it still depends on the needs, preferences, tolerance, and overall health of the individual. But then again, excessive intake of anything always has consequences on the body. &ldquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drinks_Pros_And_Cons\"><\/span>Energy Drinks Pros And Cons<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before indulging and enjoying a can of energy drink, make sure that you read its nutritional label. Knowing what you put in your body is beneficial to you in the long run because it&rsquo;ll save you from any acute and chronic health risks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros\"><\/span>Pros<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Energy and performance booster.<\/li>\n\n\n\n<li>Helps to keep you awake.<\/li>\n\n\n\n<li>A perfect match for bodybuilders.<\/li>\n\n\n\n<li>Improves mood and attitude.<\/li>\n\n\n\n<li>Convenient. Energy drinks are primarily available in any retail or convenience store.<\/li>\n\n\n\n<li>Has a zero-calorie option.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cons\"><\/span>Cons<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Despite the benefits that these energy drinks offer. Overconsumption of it may lead to specific side effects. Here are some of the disadvantages of energy drinks.<\/p>\n\n\n\n<ul>\n<li>Some energy drinks have high sugar content, and taking too much sugar may lead to adverse side effects.<\/li>\n\n\n\n<li>Energy drinks are not advisable for kids and lactating mothers.<\/li>\n\n\n\n<li>Energy drinks escalate blood pressure and heart rate.<\/li>\n\n\n\n<li>Increases risks of cardiovascular problems.<\/li>\n\n\n\n<li>Weight gain<\/li>\n\n\n\n<li>Addiction<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Strongest_Energy_Drinks\"><\/span>Strongest Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As mentioned, energy drinks are formulated with caffeine, sugar, and calories. Some have even these ingredients in large doses. The main purpose of these is to provide a quick boost to the body.<\/p>\n\n\n\n<p>Now lets get down and see what specific energy drinks have large doses of caffeine and sugar.<\/p>\n\n\n\n<p><strong>As a disclaimer, I generally would not recommend going for the highest anything on this list, as energy drinks are only as effective as how much you can tolerate them.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Most_Caffeinated_Energy_Drinks\"><\/span>Most Caffeinated Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>For when you really need to stay awake for long stretches of time<\/strong>:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Caffeine Conten<strong>t<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Spike Hardcore<br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">350mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Redline Xtreme<br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">316mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/beastlyenergy.com\/how-much-caffeine-is-in-bang-energy-drink\/\" data-type=\"post\" data-id=\"1777\">Bang Energy<\/a><br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/beastlyenergy.com\/does-reign-actually-work\/\" data-type=\"post\" data-id=\"6877\">Reign Energy<\/a><br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/beastlyenergy.com\/is-adrenaline-shoc-energy-drink-vegan\/\" data-type=\"post\" data-id=\"9581\">Adrenaline Shoc<\/a><br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/beastlyenergy.com\/raze-energy-drink-review\/\" data-type=\"post\" data-id=\"10868\">Raze Energy<\/a><br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-caffeine-and-ingredients-info\/\">Celsius<\/a><br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Most_Sugary_Energy_Drinks\"><\/span>Most Sugary Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>For when you really need a sugary boost to raise your blood sugar levels:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar Content<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rockstar Punched Energy<br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">83.5g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rockstar Supersours Green Apple<br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">69g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">V Carnival <br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">69.2g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" data-type=\"post\" data-id=\"9139\">Monster Energy<\/a><br>16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">57g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" data-type=\"post\" data-id=\"7417\">Red Bull<\/a><br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">51g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Mother<br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">51g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">V Guarana Energy<br>(12 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">37g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Red Bull<br>(8.4 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">27.5g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Mother<br>(8.4 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">26g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recommended_Energy_Drinks\"><\/span>Recommended Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some of the recommended energy drinks that are beneficial for your cognitive and physical performance as long as these are consumed moderately.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e9fbe5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar Content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine Content<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rogue Energy<br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 calorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bang Energy<br>(16 fl.oz)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 calorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Celsius<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rogue_Energy\"><\/span>Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x.jpg\" alt=\"Rogue Energy Drinks\" class=\"wp-image-11303\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-768x432.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-480x270.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-720x405.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-320x180.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-735x413.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-335x188.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-347x195.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-520x293.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-640x360.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-960x540.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-1080x608.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x.jpg.webp\" alt=\"Rogue Energy Drinks\" class=\"wp-image-11303 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-768x432.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-480x270.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-720x405.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-320x180.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-735x413.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-335x188.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-347x195.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-520x293.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-640x360.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-960x540.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x-1080x608.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/Rogue_Front_2_1_1250x.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Rogue Energy<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/rogue-energy-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"10517\">Rogue<\/a> can be one of the strongest energy drink formulated out there, given that it has a 300mg of caffeine in every 16 fl.oz of serving.<\/p>\n\n\n\n<p>Despite of that, Rogue is full of vitamins and nutritional contents that is good for the body. Plus Rogue is completely sugar-free and calorie-free drink.<\/p>\n\n\n\n<p>So, if you are watchful about your diet, then Rogue is good for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy\"><\/span>Bang Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x.jpg\" alt=\"Bang\" class=\"wp-image-11326\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x.jpg.webp\" alt=\"Bang\" class=\"wp-image-11326 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/bang_1250x.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bang Energy drink<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/how-much-caffeine-is-in-bang-energy-drink\/\" data-type=\"post\" data-id=\"1777\">Bang<\/a> is also one of the strongest energy drink in the market.<\/p>\n\n\n\n<p>It is a go-to workout drink because of its high caffeine content however, Bang is also packed of so many nutritional contents and supplements that can aid you in your daily tasks and works.<\/p>\n\n\n\n<p>If you are someone who don&rsquo;t mind a drink that has a high caffeine content, then you must try Bang Energy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius\"><\/span>Celsius<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x.jpg\" alt=\"Celsius\" class=\"wp-image-11325\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x.jpg.webp\" alt=\"Celsius\" class=\"wp-image-11325 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/celsius_1250x.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Celsius<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-celsius-energy-drink-every-day\/\" data-type=\"post\" data-id=\"3549\">Celsius<\/a> is an energy drink that is highly recommended.<\/p>\n\n\n\n<p>It has a minimal calorie content which isn&rsquo;t really that harmful to the body. It is sugar-free, and has an average caffeine content of 200mg per serving.<\/p>\n\n\n\n<p>Celsius is also packed with excessive vitamins which is why it is highly recommended. It is  recommended but of course with reservations since we do not want to inflict any health risks to our body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Monster_stronger_than_Red_Bull\"><\/span>Is Monster stronger than Red Bull?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In terms of caffeine content, Monster energy drink is generally considered to be stronger than Red Bull. A standard 16 oz can of Monster contains 160 mg of caffeine, while a standard 8.4 oz can of Red Bull contains 80 mg of caffeine. Some variations of Monster can contain even higher amounts of caffeine.<\/strong><\/p>\n\n\n\n<p>However, the strength of an energy drink goes beyond just caffeine content. Both Monster and Red Bull contain other ingredients that can affect energy and performance, such as taurine, guarana, and B vitamins. Additionally, people can have different reactions to caffeine and other ingredients, so the strength of an energy drink can vary from person to person.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Monster_or_Redbull_have_more_caffeine\"><\/span>Does Monster or Redbull have more caffeine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Monster energy drink has more caffeine than Red Bull. A standard 16 oz can of Monster contains 160 mg of caffeine, while a standard 8.4 oz can of Red Bull contains 80 mg of caffeine.&nbsp;<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to note that consuming too much caffeine can lead to negative side effects such as restlessness, anxiety, insomnia, rapid heartbeat, high blood pressure, and dehydration. Additionally, excessive caffeine consumption can interfere with normal sleep patterns, which can negatively affect mood, energy levels, and overall health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Monster_stronger_than_Red_Bull-2\"><\/span>Is Monster stronger than Red Bull?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In terms of caffeine content, Monster energy drink is generally considered to be stronger than Red Bull. A standard 16 oz can of Monster contains 160 mg of caffeine, while a standard 8.4 oz can of Red Bull contains 80 mg of caffeine. Some variations of Monster can contain even higher amounts of caffeine.<\/strong><\/p>\n\n\n\n<p>However, the strength of an energy drink goes beyond just caffeine content. Both Monster and Red Bull contain other ingredients that can affect energy and performance, such as taurine, guarana, and B vitamins. Additionally, people can have different reactions to caffeine and other ingredients, so the strength of an energy drink can vary from person to person.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Monster_or_Redbull_have_more_caffeine-2\"><\/span>Does Monster or Redbull have more caffeine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Monster energy drink has more caffeine than Red Bull. A standard 16 oz can of Monster contains 160 mg of caffeine, while a standard 8.4 oz can of Red Bull contains 80 mg of caffeine.&nbsp;<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to note that consuming too much caffeine can lead to negative side effects such as restlessness, anxiety, insomnia, rapid heartbeat, high blood pressure, and dehydration. Additionally, excessive caffeine consumption can interfere with normal sleep patterns, which can negatively affect mood, energy levels, and overall health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Gatorade_safer_than_Red_Bull\"><\/span>Is Gatorade safer than Red Bull?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Gatorade and Red Bull are different types of beverages that serve different purposes, so it&rsquo;s not necessarily accurate to say that one is &ldquo;safer&rdquo; than the other. Gatorade is a sports drink designed to hydrate and replenish electrolytes during or after physical activity, while Red Bull is an energy drink designed to provide a quick boost of energy and alertness.<\/strong><\/p>\n\n\n\n<p>Both Gatorade and Red Bull contain sugar and caffeine, among other ingredients, and excessive consumption of either can lead to negative side effects such as dehydration, increased heart rate, and stomach discomfort. However, when consumed in moderation and as part of a balanced diet and healthy lifestyle, neither Gatorade nor Red Bull is inherently &ldquo;unsafe.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Gatorade_safer_than_Red_Bull-2\"><\/span>Is Gatorade safer than Red Bull?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Gatorade and Red Bull are different types of beverages that serve different purposes, so it&rsquo;s not necessarily accurate to say that one is &ldquo;safer&rdquo; than the other. Gatorade is a sports drink designed to hydrate and replenish electrolytes during or after physical activity, while Red Bull is an energy drink designed to provide a quick boost of energy and alertness.<\/strong><\/p>\n\n\n\n<p>Both Gatorade and Red Bull contain sugar and caffeine, among other ingredients, and excessive consumption of either can lead to negative side effects such as dehydration, increased heart rate, and stomach discomfort. However, when consumed in moderation and as part of a balanced diet and healthy lifestyle, neither Gatorade nor Red Bull is inherently &ldquo;unsafe.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While there are definitely some pretty strong energy drinks out there you can get your hands on, I do recommend figuring your own personal tolerances to see which energy drink brand works for you.<\/strong><\/p>\n\n\n\n<p>When it comes to caffeinated beverages, it&rsquo;s generally not about how much caffeine you can ingest, but how much caffeine you can tolerate before you give yourself a severe headache.<\/p>\n\n\n\n<p>With energy drinks, you also need to be very  aware of the sugar content, as any excess consumption of sugar may return to haunt you later in life.<\/p>\n\n\n\n<p>As such, it&rsquo;s always best to pick out brands that are low on the sugar and average on the caffeine, as I believe those are generally the best energy drinks to give you a quick boost, but aren&rsquo;t excessive to the point it might be dangerous.<\/p>\n\n\n\n<p>Anyways, I&rsquo;ve hoped this article has been enlightening, and best of luck find your energy drink of choice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-losing-weight\/\" data-type=\"post\" data-id=\"11117\">Best Energy Drinks For Losing Weight <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-to-wake-up\/\" data-type=\"post\" data-id=\"10752\">The Best Energy Drinks To Wake Up<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-gaming\/\" data-type=\"post\" data-id=\"10664\">Best Energy Drinks for Gaming<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Energy drinks are a great punch whenever you want extra energy to complete a particular task or give yourself a quick boost before a workout. However, some energy drinks are &hellip;<\/p>\n","protected":false},"author":2,"featured_media":11373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11331"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=11331"}],"version-history":[{"count":13,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11331\/revisions"}],"predecessor-version":[{"id":540934,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11331\/revisions\/540934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/11373"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=11331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=11331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=11331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}