{"id":11964,"date":"2021-08-08T22:46:58","date_gmt":"2021-08-08T14:46:58","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=11964"},"modified":"2023-02-25T00:04:51","modified_gmt":"2023-02-24T16:04:51","slug":"does-moose-juice-actually-work-facts","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/","title":{"rendered":"Does Moose Juice Actually Work? (Facts Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:75%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>If you&rsquo;re a big fan of energy drinks, you&rsquo;ve probably heard about Moose Juice energy drinks. This is a UK-based brand that mostly caters to athletes and those who often engage in bodybuilding and workout.<\/p>\n\n\n\n<p>This drink is known for being one of the energy drinks with the <strong>strongest<\/strong> caffeine content. This provides the drinker with an <strong>instant energy fix <\/strong>and boost.<\/p>\n\n\n\n<p>Content-wise, Moose Juice has <strong>a low-calorie count, zero sugar, and zero fat.<\/strong>&nbsp;<\/p>\n\n\n\n<p>So, whether if you&rsquo;re looking for a perfect drink to get your daily energy boost or just something to get through the day, this drink is a good choice.<\/p>\n\n\n\n<p><strong>But, does Moose Juice Energy Drink actually work? Does it deserve the hype? <\/strong><\/p>\n\n\n\n<p><strong>For the short answer, I&rsquo;ll give it a 7-7.5\/10. The overall benefits from the drink will surely depend on an individual&rsquo;s tolerance and taste but as per my opinion, there are better options in the market.<\/strong><\/p>\n\n\n\n<p>For a more detailed view of the rating, proceed to the next sections. We&rsquo;ll cover Moose Juice&rsquo;s ingredients, their effects on your body, and the final verdict on its effectiveness.<\/p>\n\n\n\n<p><em>Let&rsquo;s find out&hellip;<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629f7706123d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629f7706123d\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#What_Is_Moose_Juice_Made_Up_Of\" title=\"What Is Moose Juice Made Up Of?\">What Is Moose Juice Made Up Of?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#Caffeine_Content_Of_Moose_Juice\" title=\"Caffeine Content Of Moose Juice\">Caffeine Content Of Moose Juice<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#Sugar_Level_Of_Moose_Juice\" title=\"Sugar Level Of Moose Juice\">Sugar Level Of Moose Juice<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#Calorie_Count_Of_Moose_Juice\" title=\"Calorie Count Of Moose Juice\">Calorie Count Of Moose Juice<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#What_Makes_Moose_Juice_Work\" title=\"What Makes Moose Juice Work?\">What Makes Moose Juice Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#How_Much_Moose_Juice_Is_Too_Much\" title=\"How Much Moose Juice Is Too Much?\">How Much Moose Juice Is Too Much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#What_Are_The_Effects_of_Moose_Juice_After_One_Drink\" title=\"What Are The Effects of Moose Juice After One Drink?\">What Are The Effects of Moose Juice After One Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#What_Are_The_Long-Term_Effects_of_Moose_Juice\" title=\"What Are The Long-Term Effects of Moose Juice?\">What Are The Long-Term Effects of Moose Juice?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#Do_zero-sugar_energy_drinks_work\" title=\"Do zero-sugar energy drinks work?\">Do zero-sugar energy drinks work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#Should_I_stop_drinking_sugar-free_energy_drinks\" title=\"Should I stop drinking sugar-free energy drinks?\">Should I stop drinking sugar-free energy drinks?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#What_can_I_replace_energy_drinks_with\" title=\"What can I replace energy drinks with?\">What can I replace energy drinks with?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#Moose_Juice_Flavours\" title=\"Moose Juice Flavours\">Moose Juice Flavours<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#What_Does_Moose_Juice_Taste_Like\" title=\"What Does Moose Juice Taste Like?\">What Does Moose Juice Taste Like?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#Where_Can_You_Buy_Moose_Juice\" title=\"Where Can You Buy Moose Juice?\">Where Can You Buy Moose Juice?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#How_Much_Is_Moose_Juice\" title=\"How Much Is Moose Juice?\">How Much Is Moose Juice?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#What_Are_Good_Alternatives_to_Moose_Juice\" title=\"What Are Good Alternatives to Moose Juice?\">What Are Good Alternatives to Moose Juice?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_Moose_Juice_Made_Up_Of\"><\/span>What Is Moose Juice Made Up Of?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<p><strong>A regular 500 ml can of Moose Juice contains<\/strong>: <\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>D-Glucoronolactone<\/li>\n\n\n\n<li>Branch Chain Amino Acids (Leucine, Isoleucine, Valine)<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Caffeine Anhydrous<\/li>\n\n\n\n<li>L-Tyrosine<\/li>\n\n\n\n<li>L-Carnitine<\/li>\n\n\n\n<li>Pyridoxine Hydrochloride (Vitamin B6)<\/li>\n\n\n\n<li>Nicotinamide (Niacin)<\/li>\n\n\n\n<li>Choline Bitartate<\/li>\n\n\n\n<li>Cyanocobalomin (Vitamin B12)<\/li>\n\n\n\n<li>Folic Acid, Flavoring(s)<\/li>\n\n\n\n<li>Acidity Regulators (Malic Acid, Citric Acid)<\/li>\n\n\n\n<li>Sweeteners (Sucralose, Acesulfame Potassium)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition Facts<\/h3>\n\n\n\n<p><strong>The following table shows the &lsquo;Nutritional Information&rsquo; present in a 500 ml can:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Nutritional Information<\/td><td class=\"has-text-align-center\" data-align=\"center\">Per 500ml Serving<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">63kJ\/15kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">of which:<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Saturates<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.67g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">of which:<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.2g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Salt<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamins<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Folic acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">30mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6**<\/td><td class=\"has-text-align-center\" data-align=\"center\">40mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">500mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">A table containing the nutritional value per 500ml serving of Moose Juice (green apple flavour).<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610.jpg\" alt=\"\" class=\"wp-image-12790\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610.jpg.webp\" alt=\"\" class=\"wp-image-12790 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_9610.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition Facts at the back of the can.<\/figcaption><\/figure>\n\n\n\n<p>The ingredients and nutritional value may vary depending on the flavour.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Moose_Juice\"><\/span>Caffeine Content Of Moose Juice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The caffeine content is 200mg in every 500ml can of Moose Juice energy drink. This makes it one of the strongest drinks available for purchase.<\/strong><\/p>\n\n\n\n<p>This is half of the daily intake limit of caffeine consumption, which is&nbsp;<strong>400mg,&nbsp;<\/strong>set by food regulators like the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/efsa.onlinelibrary.wiley.com\/doi\/abs\/10.2903\/j.efsa.2015.4102\" target=\"_blank\">EFSA<\/a>. <\/p>\n\n\n\n<p>If Moose Juice is not your only caffeine <strong>source<\/strong>, be cautious to not drink more than <strong>one can per day<\/strong>.<\/p>\n\n\n\n<p>People that are sensitive to caffeine may not like the unwanted feeling of a caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.com\/nutrition\/caffeine-overdose-symptoms\" target=\"_blank\">overdose<\/a>. This can include <strong>vomiting, headache, restlessness, insomnia, and so on<\/strong>.<\/p>\n\n\n\n<p>Unlike other energy drinks, the amount of caffeine in the can is not clearly printed. If you look at the back of the can, you&rsquo;ll find a <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.irishtimes.com\/news\/health-warnings-for-high-caffeine-energy-drinks-1.430322\" target=\"_blank\">warning<\/a><\/strong> regarding &ldquo;High Caffeine Content&rdquo;. <strong>It mentions that there&rsquo;s 40mg of caffeine per 100ml of the drink<\/strong>.<\/p>\n\n\n\n<p>My personal opinion is that they should have made the caffeine quantity more <strong>visible<\/strong> to the consumers. This will prevent misinformation and possible intake issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Level_Of_Moose_Juice\"><\/span>Sugar Level Of Moose Juice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The official website of Moose Juice confirms that it&rsquo;s free of sugar. <\/strong><\/p>\n\n\n\n<p>If you check the nutritional information at the back of the can, you&rsquo;ll see that the quantity of sugar equals zero grams.<\/p>\n\n\n\n<p>This makes the drink a massive boost for drinkers avoiding a <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/sites.google.com\/site\/sugarcrashbyenergydrinks\/\" target=\"_blank\">sugar crash<\/a>, <\/strong>which usually occurs after some period of consumption.<\/p>\n\n\n\n<p><strong>Even if there&rsquo;s no sugar, there are artificial sweeteners added to the beverage. To be specific, Sucralose and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\" target=\"_blank\">acesulfame potassium<\/a> (Ace-K) is added to Moose Juice as alternative sweeteners.<\/strong><\/p>\n\n\n\n<p>The European Food and Safety Authority (EFSA) strictly <strong>regulates<\/strong> the addition of substances like artificial sweeteners in drinks. <\/p>\n\n\n\n<p>It requires a rigorous assessment before approval. Thus, you can rest assured of Moose Juice&rsquo;s sugar-free content.<\/p>\n\n\n\n<p>There are several contradictions regarding the consumption of artificial sweeteners though. <\/p>\n\n\n\n<p>Some <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24862170\/\" target=\"_blank\">studies<\/a> have shown that those who consumed artificial sweeteners have experienced less hunger and lost weight. This is not, however, the case for Moose Juice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Count_Of_Moose_Juice\"><\/span>Calorie Count Of Moose Juice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>Moose Juice has&nbsp;15 calories in each serving of 500ml can. The calories are&nbsp;from the BCAAs present in its ingredients<\/strong>.<\/mark><\/p>\n\n\n\n<p><strong>Branch-chain&nbsp;amino acids&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/bcaa#TOC_TITLE_HDR_2\" target=\"_blank\">(BCAA)<\/a> are a group of essential amino acids that are used as a supplement to boost muscle growth and physical capacities.<\/strong><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">The essential amino acids that we are talking about here are namely &ndash;<strong> leucine, isoleucine, and valine.<\/strong><\/mark> These three are not produced naturally in your body, so BCAAs play an important role in building the body&rsquo;s muscles.<\/p>\n\n\n\n<p>The amount of calories present in the Moose Juice energy drink is quite small compared to the other products in the market. <\/p>\n\n\n\n<p>It won&rsquo;t have too much of an impact on your weight as long as you keep it in moderation.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Makes_Moose_Juice_Work\"><\/span>What Makes Moose Juice Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Moose Juice&rsquo;s effectiveness comes from its relatively high amount of caffeine content and additional supplements. <\/strong><\/p>\n\n\n\n<p>In energy drinks; <strong>caffeine, taurine, glucuronolactone<\/strong>, and other ingredients, provide energy-boosting supplements. The intensity of its effects, will depend on the body&rsquo;s caffeine tolerance.<\/p>\n\n\n\n<p>Moose Juice&rsquo;s main asset is its BCAA content. This performs the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/when-to-take-bcaa#benefits\" target=\"_blank\">functions<\/a>:<\/p>\n\n\n\n<ul>\n<li>Promote muscle building<\/li>\n\n\n\n<li>Provide energy<\/li>\n\n\n\n<li>Reduce fatigue<\/li>\n\n\n\n<li>Support immunity<\/li>\n<\/ul>\n\n\n\n<p><strong>Furthermore, the main amino acid in BCAAs, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content.aspx?contenttypeid=19&amp;contentid=Leucine#:~:text=Leucine%20is%20one%20of%20the,fish%2C%20eggs%2C%20and%20milk.\" target=\"_blank\">leucine<\/a>, plays an important role in muscle protein synthesis. This also helps in reducing blood sugar levels. <\/strong><\/p>\n\n\n\n<p>Leucine also improves the body&rsquo;s ability to break down glucose. This also metabolizes energy for better physical performance.<\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/6306#:~:text=Isoleucine%20is%20one%20of%20nine,promoting%20secretion%20of%20several%20hormones.\" target=\"_blank\">Isoleucine<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content.aspx?contenttypeid=19&amp;contentid=Valine\" target=\"_blank\">valine<\/a>, on the other hand, aid in muscle protein synthesis.<\/strong><\/p>\n\n\n\n<p><strong>The L-Tyrosine in the drink can stimulate important brain chemicals and provide you with better focus. This also increases cognitive performance and reduces stress.<\/strong><\/p>\n\n\n\n<p>The presence of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/321947\" target=\"_blank\">caffeine anhydrous<\/a> in the drink enhances your performance during exercise and workouts since it serves similar benefits as caffeine.<\/p>\n\n\n\n<p><strong>Though the high caffeine content will provide you with a strong physical performance during sports activities and workouts, it&rsquo;s still a cause for concern. <\/strong><\/p>\n\n\n\n<p>Many people might not be used to this high intake and this may trigger their <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity#symptoms\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-sensitivity#symptoms\" target=\"_blank\">caffeine sensitivity<\/a>.<\/p>\n\n\n\n<p>The back of the can shows the instructions stating that the drinks are not suitable for children, pregnant and breastfeeding women.<\/p>\n\n\n\n<p><strong>In the end, monitor the ingredients that you&rsquo;re taking in your body, and at what amount. <\/strong><\/p>\n\n\n\n<p><strong>I&rsquo;d suggest drinking low caffeine drinks at the beginning to adjust the effects of caffeine, and then slowly moving on to stronger drinks. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Moose_Juice_Is_Too_Much\"><\/span>How Much Moose Juice Is Too Much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Consumption of more than a single can per day will be too much for an individual.<\/strong><\/p>\n\n\n\n<p>As the food regulators suggest, you shouldn&rsquo;t exceed <strong>the 400 mg<\/strong> limit of caffeine intake per day to avoid any unwanted health risks.<\/p>\n\n\n\n<p>Overconsumption may lead to several health risks such as:<\/p>\n\n\n\n<ul>\n<li><strong>Insomnia<\/strong><\/li>\n\n\n\n<li><strong>Nervousness and restlessness<\/strong><\/li>\n\n\n\n<li><strong>Stomach irritation<\/strong><\/li>\n\n\n\n<li><strong>Increased heart rate and respiration<\/strong><\/li>\n\n\n\n<li><strong>Nausea and other side effects<\/strong><\/li>\n<\/ul>\n\n\n\n<p>At the back of the can of Moose Juice, there&rsquo;s a clear warning that says;<strong> &ldquo;Consume responsibly &mdash; maximum of 1 can per day<\/strong>&ldquo;.<\/p>\n\n\n\n<p>Thus,<strong> more than one can of Moose Juice will give your body more than what it can take. <\/strong><\/p>\n\n\n\n<p><strong>You&rsquo;ll hit the recommended limit of daily caffeine intake. This will also result in unpleasant side effects. <\/strong><\/p>\n\n\n\n<p>If you have a low tolerance to caffeine, even a small dose of the drink may lead to chest pain, severe headache, and agitation. <\/p>\n\n\n\n<p>I wouldn&rsquo;t recommend more than one can per day for healthy individuals. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>For people with low tolerance and sensitivity, kindly seek professional advice<\/strong>.<\/p>\n<\/blockquote>\n\n\n\n<p>For people with low tolerance and sensitivity, kindly seek professional advice,  probably from an energy drink expert or dietician, before drinking Moose Juice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Effects_of_Moose_Juice_After_One_Drink\"><\/span>What Are The Effects of Moose Juice After One Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After having a single can of Moose Juice, you may start to feel the minor effects of caffeine right after <strong>5-10 minutes<\/strong>. <strong>This can either be an energy boost and\/or negative effects like restlessness, nausea, and the likes.<\/strong><\/p>\n\n\n\n<p>Since the peak caffeine absorption in your blood happens after <strong>45 minutes<\/strong>, you should expect the full effects within that time period.<\/p>\n\n\n\n<p><strong>A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK223808\/\" target=\"_blank\">study<\/a> shows that the mean half-life of caffeine in healthy individuals comes up to about 5 hours<\/strong>.<\/p>\n\n\n\n<p>This means that the 200mg of caffeine that you consume from a 500ml can of Moose Juice reduces to 100mg after 5 hours. <\/p>\n\n\n\n<p>Because of this, it&rsquo;s best if you have the drink right in the morning or within the afternoon since it&rsquo;ll affect your body&rsquo;s <strong>biological clock<\/strong>. <\/p>\n\n\n\n<p>You can drink Moose Juice if you need an instant energy boost for performing something heavy for a longer period. It&rsquo;s advised to pay concentration to the time and amount of the drink consumed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Long-Term_Effects_of_Moose_Juice\"><\/span>What Are The Long-Term Effects of Moose Juice?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There might be several possible side effects of drinking Moose Juice, like any other energy drink, over a long period of time. <\/p>\n\n\n\n<p>These include:<\/p>\n\n\n\n<ul>\n<li><strong>Persistent insomnia<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/8887\" target=\"_blank\">Arrhythmia<\/a><\/strong><\/li>\n\n\n\n<li><strong>Caffeine overdose<\/strong><\/li>\n\n\n\n<li><strong>High blood pressure<\/strong><\/li>\n\n\n\n<li><strong>Overweight<\/strong><\/li>\n\n\n\n<li><strong>Poor dental health<\/strong><\/li>\n\n\n\n<li><strong>Low birthweight<\/strong><\/li>\n\n\n\n<li><strong>Neurological malfunction<\/strong><\/li>\n\n\n\n<li><strong>Addiction and so on<\/strong><\/li>\n<\/ul>\n\n\n\n<p>The consumption of energy drinks has increased in recent years due to their accessibility and portability. <\/p>\n\n\n\n<p><strong>This led the scientific community to study the influence of the active ingredients present in the drink on human health.  <\/strong><\/p>\n\n\n\n<p>Long-term consumption of Moose Juice may have <strong>questionable impacts<\/strong> on your body.<\/p>\n\n\n\n<p>A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6280269\/\" target=\"_blank\">study<\/a> concluded that biochemical changes from long-term consumption of energy drinks were accompanied by <strong>structural alterations<\/strong> in heart muscles.<\/p>\n\n\n\n<p>Similarly, the consumption of Moose Juice can be associated with the occurrence of cardiac arrhythmia and hypertension.<\/p>\n\n\n\n<p>If you&rsquo;re allergic to caffeine, then overconsumption can be detrimental to your cardiovascular health. Your neurological functions can be affected as well. <\/p>\n\n\n\n<p>A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0025619611600943\" target=\"_blank\">study<\/a> shows that caffeine causes <strong>sympathomimetic effects<\/strong> by triggering heart activity and increasing blood pressure.<\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#side-effects\" target=\"_blank\">Taurine<\/a> will have no negative side effects if taken in the recommended amount. However, it&rsquo;s an amino-acid-based supplement, so it can raise kidney-related problems. <\/strong><\/p>\n\n\n\n<p>As a result, Moose Juice can be responsible for potential health risks to your body.<\/p>\n\n\n\n<p>Consult with your <strong>health care provider<\/strong> if you have any questions regarding the healthy consumption amount.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_zero-sugar_energy_drinks_work\"><\/span>Do zero-sugar energy drinks work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zero-sugar energy drinks can work to provide a temporary boost of energy due to their caffeine content. The caffeine in these drinks can stimulate the central nervous system and help improve focus and alertness.&nbsp;<\/strong><\/p>\n\n\n\n<p>Additionally, some zero-sugar energy drinks also contain other ingredients, such as B vitamins, taurine, and ginseng, which can also help to increase energy levels. However, it&rsquo;s important to keep in mind that while zero-sugar energy drinks may provide a short-term energy boost, they can also have potential health risks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Should_I_stop_drinking_sugar-free_energy_drinks\"><\/span>Should I stop drinking sugar-free energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While sugar-free energy drinks can be a low-calorie and sugar-free alternative to traditional energy drinks, they can also have potential health risks, particularly if consumed in excess. These risks include increased heart rate, high blood pressure, anxiety, sleep disturbances, and dental problems.<\/strong><\/p>\n\n\n\n<p>If you consume sugar-free energy drinks regularly and are experiencing negative side effects or have concerns about the potential risks associated with their consumption, it may be worth considering reducing your intake or stopping altogether.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_can_I_replace_energy_drinks_with\"><\/span>What can I replace energy drinks with?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are several healthy alternatives to energy drinks that can help boost your energy levels and support your overall health. Here are some options to consider:<\/strong><\/p>\n\n\n\n<ol>\n<li>Water<\/li>\n\n\n\n<li>Herbal tea<\/li>\n\n\n\n<li>Fruit juice or smoothies<\/li>\n\n\n\n<li>Coconut water<\/li>\n\n\n\n<li>Snacks<\/li>\n\n\n\n<li>Exercise<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Moose_Juice_Flavours\"><\/span><strong>Moose Juice Flavours<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Moose Juice comes in&nbsp;five citrus-based flavours.<\/strong> These are: <\/p>\n\n\n\n<ul>\n<li>Green Apple<\/li>\n\n\n\n<li>Mojito<\/li>\n\n\n\n<li>Passion Fruit<\/li>\n\n\n\n<li>Berry<\/li>\n\n\n\n<li>Blue Raspberry<\/li>\n<\/ul>\n\n\n\n<p>Each of these has different flavourings and thus, varying tastes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Moose_Juice_Taste_Like\"><\/span>What Does Moose Juice Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are not many varieties offered by Moose Juice, but its three flavours taste pretty good and refreshing in their own unique way.<\/strong> <\/p>\n\n\n\n<p>For an overview, see below:<\/p>\n\n\n\n<ul>\n<li>The <strong>green apple flavour<\/strong> has a citrusy fizziness. It comes with a sharp or stingy aftertaste. <span class=\"has-inline-color has-black-color\"><strong>It also exhibits a strong sour kick because of the green apple flavouring<\/strong>.<\/span><\/li>\n\n\n\n<li><strong>Mojito, <\/strong>from its name, tastes almost like a regular mojito, except that <strong>its aftertaste is a combination of sour and bitter<\/strong>.<\/li>\n\n\n\n<li>The <strong>passion fruit<\/strong> flavour is like <strong>a combination of the taste of a passion fruit and honeydew melon<\/strong> &mdash; strong yet subtle.<\/li>\n\n\n\n<li>The <strong>berry<\/strong> flavour is similar to the regular taste of berries. <strong>This leans more on the sweet-cool taste<\/strong> in contrast to the others.<\/li>\n\n\n\n<li>Lastly, the <strong>blue raspberry <\/strong>flavour doesn&rsquo;t stray far from a regular raspberry. <strong>This has a stingy sweet-sour taste.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Still, the taste may vary from individual to individual. <\/p>\n\n\n\n<p>Personally, I like the passion fruit flavor. It provides a strong combination of sweet fizziness and a sour tangy taste. I think it&rsquo;s their best flavour out of their selection.<\/p>\n\n\n\n<p>If you want to have a nice sour kick in your taste buds, I recommend green apple. If you want a sweet drink, though, then choose from either the berry or passion fruit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Moose_Juice\"><\/span>Where Can You Buy Moose Juice?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you live within the UK you can get Moose Juice in any <strong>local shop or grocery store<\/strong>.<\/p>\n\n\n\n<p><strong>You can also directly buy from the brand&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/musclemoose.co.uk\/product\/moose-juice-24-cans-for-22\" target=\"_blank\">website<\/a><\/strong>.<\/p>\n\n\n\n<p>If you&rsquo;re living outside the country, then you can buy from either their official website or in other online sites like <strong>Amazon<\/strong>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.bmstores.co.uk\/products\/moose-juice-extreme-energy-500ml-blue-raspberry-358379\" target=\"_blank\">bm stores<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/?gclid=CjwKCAjwgb6IBhAREiwAgMYKRpQgF0fbvluPMOQiekMN-No8yiCLpqjkBUW2wkfBS9wKgXR2QaUTyRoCKlQQAvD_BwE\" target=\"_blank\">eBay<\/a>, and the like.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Is_Moose_Juice\"><\/span>How Much Is Moose Juice?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It generally ranges from &pound;1 &ndash; &pound;3&nbsp;depending on the website and the mixing of flavours in the stack.<\/strong><\/p>\n\n\n\n<p>The price of a can of Moose Juice may vary depending on the flavours and the website you are buying it from.<\/p>\n\n\n\n<p>On their official website, a set of 12 500ml cans costs about &pound;20. <\/p>\n\n\n\n<p>The cost varies in online retailers. For instance, in Amazon, a mixed flavour set of 12 is up for about  &pound;21. A single flavour set, on the flip side, ranges from &pound;16 to &pound;20. <\/p>\n\n\n\n<p>Compared to the price of other energy drinks, Moose Juice is priced at a reasonable rate. There are more affordable alternatives out there though.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_Good_Alternatives_to_Moose_Juice\"><\/span>What Are Good Alternatives to Moose Juice?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s a list of some other energy drinks you can try in alternate with Moose Juice:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/does-raze-energy-drink-actually-work\/\">Raze<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/does-monster-energy-drink-actually-work-analysed\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-drink-ingredients-label\/\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/3d-energy-drink-full-review\/\">3D<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/rogue-energy-drink-review\/\">Rogue<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\">Celsius<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I&rsquo;ll give Moose Juice a solid 7-7.5\/10<\/strong>.<\/p>\n\n\n\n<p>The drink offers a lot of good things. It&rsquo;s <strong>sugarless, has low calories, and contains zero fat.<\/strong> <\/p>\n\n\n\n<p>The flavours are also refreshing and likable. It&rsquo;s a good option for people who need caffeine, but prefer fruit-flavoured energy drinks .<\/p>\n\n\n\n<p><strong>The minus points are mainly because of the high caffeine content which is 200mg per 500ml can<\/strong>. Not everyone can tolerate such a high caffeine content. <\/p>\n\n\n\n<p>Intake of a single can, or even just a half of it, may already give way to unfavourable effects like sleep disruptions, jitteriness, and caffeine addiction.<\/p>\n\n\n\n<p>You also need to be careful if you&rsquo;re taking special supplements for your diet or for any pre-existing medical conditions.<\/p>\n\n\n\n<p>Overall, <strong>the drink will surely provide you with an extra push throughout the day.  Just make sure to consume only a can per day, and at the proper time.<\/strong> <\/p>\n\n\n\n<p>If you&rsquo;re somewhat addicted to caffeine sources, consider other energy drinks with less caffeine content. <\/p>\n\n\n\n<p>I&rsquo;d definitely try Moose Juice once in a while for its refreshing taste, but a big no for daily consumption.<\/p>\n\n\n\n<p>If you don&rsquo;t like this, look into the other healthier and cheaper alternatives in the market (refer to the list of alternatives at the top). <\/p>\n\n\n\n<p>Remember, though, that whichever energy drink is at hand, proper moderation is a must. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Moose Juice Supplement Review and Taste Test\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NBvDxPCPO6c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Check out this review on the Moose juice.<\/figcaption><\/figure>\n\n\n\n<p><strong>Related Articles:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-running-stay-active\/\">Best Energy Drinks For Running <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-all-nighters\/\">Best Energy Drinks For All-Nighters<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/\">Strongest Energy Drink<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&rsquo;re a big fan of energy drinks, you&rsquo;ve probably heard about Moose Juice energy drinks. This is a UK-based brand that mostly caters to athletes and those who often &hellip;<\/p>\n","protected":false},"author":2,"featured_media":12727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[13,61],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11964"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=11964"}],"version-history":[{"count":35,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11964\/revisions"}],"predecessor-version":[{"id":540977,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/11964\/revisions\/540977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/12727"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=11964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=11964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=11964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}