{"id":12199,"date":"2021-09-06T14:44:48","date_gmt":"2021-09-06T06:44:48","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=12199"},"modified":"2022-12-28T22:13:32","modified_gmt":"2022-12-28T14:13:32","slug":"bang-energy-shots-caffeine-and-ingredients","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/","title":{"rendered":"Bang Energy Shots Caffeine and Ingredients (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:66.666666666667%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>If you&rsquo;re a regular energy drink consumer, you may already know Bang Energy Shots as <strong>one of the best energy-boosting<\/strong> <strong>drinks <\/strong>in the market. <\/p>\n\n\n\n<p>If you&rsquo;re thinking of <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-all-nighters\/\">pulling an all-nighter<\/a> or going all out in your workout routines, then Bang Energy Shots will be a great choice with its high caffeine boost.<\/p>\n\n\n\n<p>The small 3 fl. oz or 90mL bottle of the drink is the <strong>concentrated form<\/strong> of the original Bang Energy Drink. <\/p>\n\n\n\n<p>This beverage is well known for its effectiveness. It&rsquo;s packed with a whopping amount of caffeine, but with zero sugar, and a low-calorie count. This is also preferred by people who usually find Bang Energy Drinks too much for their own liking.<\/p>\n\n\n\n<p>The important issue here, though, lies in whether this is healthy or not. Have you ever thought of going through the health information at the back of the drink&rsquo;s can? <\/p>\n\n\n\n<p>You should always know what you are putting in your body, so before grabbing the shot, let&rsquo;s take a look at a detailed view of the ingredients and nutritional contents of Bang Shots in the next sections.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a614085911\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a614085911\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#What_Are_The_Ingredients_Of_Bang_Shots\" title=\"What Are The Ingredients Of Bang Shots?\">What Are The Ingredients Of Bang Shots?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Bang_Energy_Shots_Nutritional_Information\" title=\"Bang Energy Shots Nutritional Information\">Bang Energy Shots Nutritional Information<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Does_Bang_Shots_Have_A_High_Caffeine_Content\" title=\"Does Bang Shots Have A High Caffeine Content?\">Does Bang Shots Have A High Caffeine Content?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Does_Bang_Energy_Shots_Have_A_High_Sugar_Level\" title=\"Does Bang Energy Shots Have A High Sugar Level?\">Does Bang Energy Shots Have A High Sugar Level?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Is_Bang_Energy_Shots_High_In_Calories\" title=\"Is Bang Energy Shots High In Calories?\">Is Bang Energy Shots High In Calories?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Can_Vegans_Drink_Bang_Shots\" title=\"Can Vegans Drink Bang Shots?\">Can Vegans Drink Bang Shots?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#How_Long_Before_Bang_Shots_Work\" title=\"How Long Before Bang Shots Work?\">How Long Before Bang Shots Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#How_Many_Bang_Shots_Can_You_Drink_In_A_Day\" title=\"How Many Bang Shots Can You Drink In A Day?\">How Many Bang Shots Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Can_You_Drink_Bang_Shots_Every_Day\" title=\"Can You Drink Bang Shots Every Day?\">Can You Drink Bang Shots Every Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#What_Are_The_Available_Flavors_Of_Bang_Shots\" title=\"What Are The Available Flavors Of Bang Shots?\">What Are The Available Flavors Of Bang Shots?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#How_Much_Is_A_Can_Of_Bang_Shots\" title=\"How Much Is A Can Of Bang Shots?\">How Much Is A Can Of Bang Shots?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Where_Can_You_Buy_Bang_Energy_Shots\" title=\"Where Can You Buy Bang Energy Shots?\">Where Can You Buy Bang Energy Shots?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Why_do_bangs_have_creatine\" title=\"Why do bangs have creatine? \">Why do bangs have creatine? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Are_bangs_being_discontinued\" title=\"Are bangs being discontinued? \">Are bangs being discontinued? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Do_bangs_have_more_caffeine_than_coffee\" title=\"Do bangs have more caffeine than coffee? \">Do bangs have more caffeine than coffee? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Good_Alternatives_To_Bang_Shots\" title=\"Good Alternatives To Bang Shots\">Good Alternatives To Bang Shots<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Ingredients_Of_Bang_Shots\"><\/span>What Are The Ingredients Of Bang Shots?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>First off, we will discuss the ingredients of Bang Shots. This is important to know as this plays a big part in its health benefits, as well as in its effectiveness.<\/p>\n\n\n\n<p><strong>The ingredients present in a 3 fl. oz or 90mL bottle of Bang Shots include<\/strong>:<\/p>\n\n\n\n<ul>\n<li>Sugars<\/li>\n\n\n\n<li>Sugar Alcohol<\/li>\n\n\n\n<li>Niacin<\/li>\n\n\n\n<li>Vitamin B6 (Pyridoxine HCI)<\/li>\n\n\n\n<li>Vitamin B12 (Methylcobalamin)<\/li>\n\n\n\n<li>Calcium (Calcium Chloride)<\/li>\n\n\n\n<li>Magnesium (Magnesium Chloride)<\/li>\n\n\n\n<li>Potassium<\/li>\n\n\n\n<li>Sodium<\/li>\n<\/ul>\n\n\n\n<p>The shots also contain traces of:<\/p>\n\n\n\n<ul>\n<li>Carbonated water<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Malic acid<\/li>\n\n\n\n<li>Sucralose (Artificial Sweetener)<\/li>\n\n\n\n<li>Potassium Citrate<\/li>\n\n\n\n<li>Sodium Benzoate (As Preservative)<\/li>\n\n\n\n<li>Potassium Sorbate (As Preservative)<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li>Calcium Disodium EDTA<\/li>\n<\/ul>\n\n\n\n<p>Thus, Bang Shots comes with a wide variety of ingredients in different quantities. The presence of quite a lot of supplements in a small concentrated mixture is really commendable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Shots_Nutritional_Information\"><\/span>Bang Energy Shots Nutritional Information<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The <strong>nutritional information<\/strong> of a single 90ml bottle of Bang Energy Shots is presented below:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">Amount Per Serving<\/td><td class=\"has-text-align-center\" data-align=\"center\">% Daily Value<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">5<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Total Carbohydrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%*<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Sugar Alcohol<\/td><td class=\"has-text-align-center\" data-align=\"center\">1g<\/td><td class=\"has-text-align-center\" data-align=\"center\">**<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Niacin (Niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">25%<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Vitamin B6 (Pyridoxine HCl)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.4mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">25%<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Vitamin B12 (Methylcobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">100%<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Electrolyte Matrix<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Calcium ( as Calcium Chloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1%<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Magnesium ( as Magnesium Chloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">7mg<\/td><td class=\"has-text-align-center\" data-align=\"center\"> &lt;1% <\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">120mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">3%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">The Nutrition Facts in a serving size of 1 three-ounce Bang shot.<\/figcaption><\/figure>\n\n\n\n<p>Here, &ldquo;<em><strong>*<\/strong>&rdquo; <\/em>refers to the percent of the ingredient&rsquo;s daily value based on a 2,000-calorie diet.<\/p>\n\n\n\n<p>On the other hand, &ldquo;<strong>**<\/strong>&rdquo; means that the Daily Value is not known.<\/p>\n\n\n\n<p>Bang Energy Shot also has <strong>1,875m<\/strong>g of a proprietary blend of the ingredients listed below:<\/p>\n\n\n\n<ul>\n<li>Glycerin<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>L-leucine<\/li>\n\n\n\n<li>L-isoleucine<\/li>\n\n\n\n<li>L-valine<\/li>\n\n\n\n<li>L-lysine<\/li>\n\n\n\n<li>L-threonine<\/li>\n\n\n\n<li>L-phenylalanine<\/li>\n\n\n\n<li>L-histidine<\/li>\n\n\n\n<li>L-methionine<\/li>\n\n\n\n<li>L-tryptophan<\/li>\n\n\n\n<li><strong>SUPER CREATINE (Creatyl-L-Leucine)<\/strong><\/li>\n\n\n\n<li><strong>CoQ10 (Coenzyme Q10)<\/strong><\/li>\n<\/ul>\n\n\n\n<p>It&rsquo;s clearly mentioned at the back of the can that the statements regarding the ingredients nor their effective claims were not evaluated by the Food and Drug Administration.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Bang_Shots_Have_A_High_Caffeine_Content\"><\/span>Does Bang Shots Have A High Caffeine Content?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are 300 mg of caffeine in each 3 fl. oz bottle of Bang Energy Shots.<\/strong> This is already considered a high caffeine content for an energy drink.<\/p>\n\n\n\n<p>The same amount of caffeine is present in a 16 fl. oz can of Bang Energy Drink. Meaning, there is not much difference between the two versions of the beverage.<\/p>\n\n\n\n<p>The caffeine in the Bang Energy Shots is equivalent to four regular cups of coffee. Because of this, you can expect it to be one of the <a href=\"https:\/\/beastlyenergy.com\/strongest-energy-drink\/\">strongest energy drinks<\/a> you can try.<\/p>\n\n\n\n<p>Since everyone may not be able to tolerate such a high amount, avoid drinking it in one sitting. This will help you avoid most of its <a href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\">undesirable side effects<\/a>.<\/p>\n\n\n\n<p>The feeling of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellmind.com\/can-you-overdose-on-caffeine-21845\" target=\"_blank\">caffeine overdose<\/a> may initially feel like a good burst of energy, but after a while, your body may react adversely. You should look out for side effects like:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Jitteriness<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Irregular Heartbeat<\/li>\n\n\n\n<li>Histamine Reaction<\/li>\n\n\n\n<li>Restlessness<\/li>\n<\/ul>\n\n\n\n<p><strong>Food regulators like the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.efsa.europa.eu\/sites\/default\/files\/corporate_publications\/files\/efsaexplainscaffeine150527.pdf\" target=\"_blank\">EFSA<\/a> have suggested keeping the maximum caffeine consumption to 400 mg per day<\/strong>. I&rsquo;d personally suggest limiting your intake to a half to a full can of Bang Shots.<\/p>\n\n\n\n<p>Note that If you&rsquo;re having Bang Energy Shots try to limit your consumption from other caffeinated sources and don&rsquo;t overdo it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Bang_Energy_Shots_Have_A_High_Sugar_Level\"><\/span>Does Bang Energy Shots Have A High Sugar Level?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy Shots is <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\">sugar-free<\/a>.<\/strong> This means that you don&rsquo;t have to worry about taking more sugar than you need. This won&rsquo;t also ruin your diet.<\/p>\n\n\n\n<p>As an alternative, the drink came with sucralose and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sugar-alcohols-good-or-bad\" target=\"_blank\">sugar alcohols<\/a>. This allows a sweet, refreshing taste rather than just a plain stinging aftertaste.<\/p>\n\n\n\n<p>Sucralose is widely used in sodas, candies, breakfast bars, and soft drinks. This is sweeter than table sugar. Even so, this offers more benefits for your immune system.<\/p>\n\n\n\n<p>Generally, safe amounts of sucralose are added to foods and drinks. Some <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23633524\/\" target=\"_blank\">studies <\/a>have found that too many artificial sweeteners may trigger certain glycemic and hormonal responses. <\/p>\n\n\n\n<p>Bang Shots has a decent amount, though, so you don&rsquo;t have to worry about this.<\/p>\n\n\n\n<p><strong>Sugar alcohols<\/strong>, on the flip side, are also known as polyols. This is a type of <strong>sweet carbohydrate<\/strong> that comes from plants. The best thing about this is that it has fewer calories than regular sugar.<\/p>\n\n\n\n<p>The commonly used sugar alcohols are <strong>xylitol, erythritol, sorbitol, and maltitol<\/strong>. The calories in Bang Energy Shots also came from the combination of the sugar alcohols stated.<\/p>\n\n\n\n<p>All in all, Bang Shots is more beneficial without sugar. Not to mention that this still maintains its refreshing taste despite it only having artificial sweeteners. <\/p>\n\n\n\n<p>The sweeteners are also in a decent amount so you won&rsquo;t have to be cautious about various side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bang_Energy_Shots_High_In_Calories\"><\/span>Is Bang Energy Shots High In Calories?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The updated information on the website of BANG shows that there are 5 calories in a single serving of Bang Energy Shots.<\/strong> This means that Bang Energy Shots has a low-calorie count. This won&rsquo;t have an impact on your diet.<\/p>\n\n\n\n<p>As per certain <a rel=\"noreferrer noopener\" href=\"https:\/\/www.eatright.org\/food\/nutrition\/dietary-guidelines-and-myplate\/how-many-calories-do-adults-need\" target=\"_blank\">reviews<\/a>, the average daily caloric content for adult females should be between <strong>1600-2200 kcal<\/strong> and <strong>2000-3200 kcal<\/strong> for adult males.<\/p>\n\n\n\n<p>Overall, you can expect that a single bottle of Bang Energy Shots won&rsquo;t harm your calorie maintenance. <\/p>\n\n\n\n<p><em>If you are looking for more diet-friendly energy drinks, then give a read to this article about the <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\">Best No-Calorie Energy Drinks<\/a>.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Vegans_Drink_Bang_Shots\"><\/span>Can Vegans Drink Bang Shots?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The brand behind Bang Energy Shots assures that the ingredients of the drink are vegan-friendly.<\/strong><\/p>\n\n\n\n<p>Most of the ingredients in Bang Shots are <strong>organic<\/strong>. This means that they are derived from plant-based sources. <\/p>\n\n\n\n<p>Some vegans, however, raised an issue regarding the authenticity of the claims. This is mostly because of the BCAAs. You can go through several Reddit threads to know more about this. <\/p>\n\n\n\n<p>The bottom line is that regular BCAAs are usually from animal-based ingredients. BANG, however, countered it stating that they use a reformulated version of the ingredient. To be specific, they used vegan BCAA supplements.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet.jpg\" alt=\"A vegan friendly diet.\" class=\"wp-image-12912\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet.jpg.webp\" alt=\"A vegan friendly diet.\" class=\"wp-image-12912 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Vegan-friendly-diet.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">This is a vegan-friendly diet.<\/figcaption><\/figure>\n\n\n\n<p>If you&rsquo;re vegan, Bang Shots is suitable for your diet. You may, however, want to keep your eye out on Wyldin Watermelon. This is the newest flavor, and some ingredients are not considered vegan-friendly. <\/p>\n\n\n\n<p>If you want to be sure, it is best to make a separate review of the drink&rsquo;s ingredients.<\/p>\n\n\n\n<p><em>You can check this article, also written by me, to know more about how Bang Shots is a <a href=\"https:\/\/beastlyenergy.com\/is-bang-energy-drink-vegan\/\">vegan-friendly drink.<\/a><\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Before_Bang_Shots_Work\"><\/span>How Long Before Bang Shots Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The effects of caffeine will start working in <a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it#:~:text=The%20effects%20of%20caffeine%20can,is%20still%20in%20your%20body.\" target=\"_blank\">15 minutes<\/a> from your first full Bang Shots consumption.<\/strong> <strong>Within 30-60 minutes, the caffeine content reaches its peak level. You will feel most energized during this period<\/strong>.<\/p>\n\n\n\n<p>This effect of alertness and enhanced performance will stay for several hours depending on the body&rsquo;s caffeine tolerance. <\/p>\n\n\n\n<p>Generally, <strong>the half-life of caffeine is 5 hours.<\/strong> This means that even after another 5 hours from your first Bang Energy Shots, you will still have 150mg in your system. This is already enough to get you through the day.<\/p>\n\n\n\n<p>In some cases, the energy boost that the drink will provide is more than what you need.  It&rsquo;s best to drink this either in the morning or early in the afternoon so your regular <strong>biological clock<\/strong> won&rsquo;t be disrupted.<\/p>\n\n\n\n<p>As you can see, you don&rsquo;t have to wait long for the effects of Bang Shots to take place. Consider drinking the beverage 30-60 minutes before your activities to make the most out of the boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Bang_Shots_Can_You_Drink_In_A_Day\"><\/span>How Many Bang Shots Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you&rsquo;re a healthy individual with moderate to high caffeine tolerance, then you can have a can of Bang Shots in one day<\/strong>. If you have low tolerance, however, a half serving is enough.<\/p>\n\n\n\n<p>Since the caffeine content comes up to 300mg in a single serving, you&rsquo;ll feel its effects almost immediately. You can also expect to both delay and reduce fatigue-related symptoms.<\/p>\n\n\n\n<p>If you&rsquo;re new to caffeinated beverages, however, I don&rsquo;t suggest starting with Bang Shots. Try energy drinks with lower caffeine content, so your tolerance can adjust first. <\/p>\n\n\n\n<p>Keep in mind that this drink is not for <a href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\">pregnant and nursing women<\/a>, and children. Ignoring this warning can cause bigger problems with pregnancy, or in children&rsquo;s cases, dysfunction of the neurological system.<\/p>\n\n\n\n<p><strong>Thus, the maximum number of Bang Shots you can drink in a day is 1 bottle. <\/strong>This is only if you&rsquo;re healthy enough to consume any energy drink at all. If you belong in one of the categories above, you should totally avoid this. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Bang_Shots_Every_Day\"><\/span>Can You Drink Bang Shots Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s not recommended to drink Bang Shots every day. <\/strong>You can if you choose to, but expect a lot of adverse effects. If not monitored, this may lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\" target=\"_blank\">caffeine overdose.<\/a><\/p>\n\n\n\n<p>Controlling your caffeine intake is tough to do through Bang Shots. This is because of its concentrated form. For your assurance, stick to a half to a full can max.<\/p>\n\n\n\n<p>If you drink Bang Shots every day, it&rsquo;s a given that your body will receive tons of caffeine. <\/p>\n\n\n\n<p>Hence, it won&rsquo;t only make you anxious and sleep-deprived, but also cause serious heart-related concerns. It may affect the status of your cardiovascular and nervous systems, too.<\/p>\n\n\n\n<p>Aside from the ones above, here are the other things that you may experience:<\/p>\n\n\n\n<ul>\n<li><strong>Caffeine allergy<\/strong><\/li>\n\n\n\n<li><strong>Heartburn<\/strong><\/li>\n\n\n\n<li><strong>Inflammation of the stomach lining and gut<\/strong><\/li>\n\n\n\n<li><strong>Cramps and diarrhea<\/strong><\/li>\n\n\n\n<li><strong>Anaphylaxis<\/strong><\/li>\n\n\n\n<li><strong>Confusion<\/strong><\/li>\n\n\n\n<li><strong>Chest pain<\/strong><\/li>\n\n\n\n<li><strong>Irregular blood pressure and so on<\/strong><\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re looking for an everyday go-to energy drink, then Bang Shots is not for you. I recommend other brands or healthier alternatives like herbal tea, coffee, or milk for regular consumption.<\/p>\n\n\n\n<p><strong>Simply put, you can drink Bang Energy Shots every day, yes. This is, however, not a good choice. The only things that you will get are a constant energy boost, and more risks.<\/strong> <strong>Apart from this, there are no health benefits involved.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Can You Drink Energy Drinks Every Day?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/XfAr26uOe-0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">You can check this video for further details regarding Bang Shots&rsquo; consumption.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Available_Flavors_Of_Bang_Shots\"><\/span>What Are The Available Flavors Of Bang Shots?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Currently, <strong>Bang Shots are available at 11 amazingly fun flavors<\/strong>. These are:<\/p>\n\n\n\n<ul>\n<li>Bangster Berry<\/li>\n\n\n\n<li>Birthday Cake Bash<\/li>\n\n\n\n<li>Delish Strawberry Kiss<\/li>\n\n\n\n<li>Candy Apple Crisp<\/li>\n\n\n\n<li>Key Lime Pie<\/li>\n\n\n\n<li>Peach Mango<\/li>\n\n\n\n<li>Purple Haze<\/li>\n\n\n\n<li>Frose Rose<\/li>\n\n\n\n<li>Rainbow Unicorn<\/li>\n\n\n\n<li>Radical Skadattle<\/li>\n\n\n\n<li>Wyldin Watermelon<\/li>\n<\/ul>\n\n\n\n<p>Most of these are fruit-based. Although each has its own distinct taste, expect a combination of sweet and tangy tastes from most of them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Is_A_Can_Of_Bang_Shots\"><\/span>How Much Is A Can Of Bang <strong>Shots?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Depending on the flavor, the price of 12-pack Bang Energy Shots varies between $35 to $40 on their official website. A single can, on the flip side, costs around $2 to $3.<\/strong><\/p>\n\n\n\n<p>Note that the selling price will differ depending on where you buy it from. Expect it to be pricier if you&rsquo;re from another country. You should also consider shipping charges.<\/p>\n\n\n\n<p>Though the price of Bang Energy Shots is a bit higher compared to the regular Bang Energy Drink, its ingredients and effectiveness make up for it. It will give your money it&rsquo;s worth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Bang_Energy_Shots\"><\/span>Where Can You Buy Bang Energy Shots?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Energy Shots is available in most, if not all, countries. Mainly, though, you can purchase it directly from <a href=\"https:\/\/bangenergy.com\/shop\/bang-shots-12-pack\/\" target=\"_blank\" rel=\"noreferrer noopener\">BANG&rsquo;s official website<\/a>. <\/p>\n\n\n\n<p>For those who are living in the US, you can check physical stores like <strong>Target<\/strong> and <strong>Walmart<\/strong>. It can be also found in your local grocery shops and markets.<\/p>\n\n\n\n<p>For people outside the US, on the other hand, you can check the website of online retailers such as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/\" target=\"_blank\">Amazon<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.vitaminshoppe.com\/\" target=\"_blank\">The Vitamin Shoppe<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.allstarhealth.com\/\" target=\"_blank\">All-Star Health<\/a>, and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/\" target=\"_blank\">eBay<\/a> for purchasing Bang Energy Shots.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_do_bangs_have_creatine\"><\/span>Why do bangs have creatine? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Creatine is not in fact part of the ingredients of Bang energy drinks, rather Super Creatine (Creatyl-L-Leucine) is what can be found. Creatine is an essential ingredient in the body which helps muscles produce energy and gain mass.<\/strong><\/p>\n\n\n\n<p>The amount of creatine present in each can of Bang is not stated; the possible benefit or effectiveness of the ingredient cannot be certain. So it is best not to rely on Bang energy for your source of creatine<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_bangs_being_discontinued\"><\/span>Are bangs being discontinued? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bangs energy drink is still available at authorized retailers, so energy drink fans need not worry. They could also deliver bangs to customers&rsquo; homes. Bangs energy can be purchased with ease through the company&rsquo;s website.<\/strong><\/p>\n\n\n\n<p>Bangs Energy Drink currently sells for around $3.49 per can. It can be found at various convenience stores, supermarkets, and online retailers.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_bangs_have_more_caffeine_than_coffee\"><\/span>Do bangs have more caffeine than coffee? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy drinks generally contain roughly the same amount of caffeine as a cup of coffee. It usually contains 300mg of caffeine per 16 oz can, which accounts for approximately 18.75% of the total volume. Besides that, Bang Energy drinks are available in various flavors, such as tropical fruit, sour heads, and berry blast. Many people describe their taste as sweet and slightly tart.<\/strong><\/p>\n\n\n\n<p>And while Bang Energy Drink is not immediately harmful to one&rsquo;s health when consumed in moderation, excessive caffeine consumption can cause symptoms. This includes headaches, jitteriness, and insomnia. With that in mind,&nbsp;consuming Bang Energy Drinks in moderation is essential.&nbsp;<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Good_Alternatives_To_Bang_Shots\"><\/span>Good Alternatives To Bang Shots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are several other energy drinks that offer the same, if not more, benefits as Bang Shots. Some of them are:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/raze-energy-drink-review\/\">Raze<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/3d-energy-drink-full-review\/\">3D Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\">Aspire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/g-fuel-cans-review\/\">G Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/\">Celsius<\/a><\/li>\n<\/ul>\n\n\n\n<p>The above-mentioned energy drinks are quite popular among regular energy drink consumers. These are affordable, as well. Their main differences lie in the ingredients, nutritional content, and overall effects.<\/p>\n\n\n\n<p><em>You can check out this article about the<a href=\"https:\/\/beastlyenergy.com\/what-are-the-healthiest-energy-drinks\/\"> Healthiest Energy Drinks<\/a> if you need some starter recommendations.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Energy Shots is one of the best <strong>go-to energy drink<\/strong>s if you want an instant energy boost. In contrast, this is not very ideal for regular consumption.<\/p>\n\n\n\n<p>The presence of Super Creatine, Electrolytes, and BCAAs allows it to provide health benefits. Expect, though, that this is not the healthiest option as its caffeine content is on the higher side.<\/p>\n\n\n\n<p>The drink&rsquo;s low-calorie count and sugar-free mixture is definitely a bonus, too.<\/p>\n\n\n\n<p>All in all, this is best for scheduled energy-boosting assistants. <strong>This will give you your desired energy kick with no consequences as long as you keep it in moderation.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\">Best No-Calorie Energy Drinks<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\">Best Energy Drinks for a Ketogenic Diet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-running-stay-active\/\">Best Energy Drinks for Running<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&rsquo;re a regular energy drink consumer, you may already know Bang Energy Shots as one of the best energy-boosting drinks in the market. If you&rsquo;re thinking of pulling an &hellip;<\/p>\n","protected":false},"author":2,"featured_media":12650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[63,18],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12199"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=12199"}],"version-history":[{"count":51,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12199\/revisions"}],"predecessor-version":[{"id":540117,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12199\/revisions\/540117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/12650"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=12199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=12199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=12199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}