{"id":12297,"date":"2021-08-19T18:03:26","date_gmt":"2021-08-19T10:03:26","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=12297"},"modified":"2023-02-24T23:49:40","modified_gmt":"2023-02-24T15:49:40","slug":"bang-shots-work","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/bang-shots-work\/","title":{"rendered":"Does Bang Shot Actually Work?"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>Caffeine-loaded Bang Energy Shots are very popular among YouTubers, influencers, and fitness enthusiasts.<\/p>\n\n\n\n<p><strong>Bang Energy Shots contain no calories, 300 mg of caffeine, no sugar, EAAs (Essential Amino Acids), Super Creatine, and CoQ10.  I expect it will work as an effective energy booster with all its healthy ingredients.  <\/strong><\/p>\n\n\n\n<p><em>Let&rsquo;s begin!<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x.jpg\" alt=\"\" class=\"wp-image-12598\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x.jpg.webp\" alt=\"\" class=\"wp-image-12598 lazyload\" width=\"1200\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/IMG_0856_1_1300x.jpg\" height=\"900\" id=\"mv-trellis-img-5\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"> Highly caffeinated Bang Shot Bangster Berry flavor. <\/figcaption><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a59031922a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a59031922a\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Is_Bang_Energy_Shot_Good_For_You\" title=\"Is Bang Energy Shot Good For You?\">Is Bang Energy Shot Good For You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Bang_Energy_Shot_Caffeine_content\" title=\"Bang Energy Shot Caffeine content\">Bang Energy Shot Caffeine content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Bang_Energy_Shot_Nutrition_Facts\" title=\"Bang Energy Shot Nutrition Facts\">Bang Energy Shot Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Bang_Energy_Shot_Sugar_Content\" title=\"Bang Energy Shot Sugar Content\">Bang Energy Shot Sugar Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Bang_Energy_Shot_Ingredients\" title=\"Bang Energy Shot Ingredients\">Bang Energy Shot Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Vitamins_in_Bang_Energy_Shot\" title=\"Vitamins in Bang Energy Shot\">Vitamins in Bang Energy Shot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Electrolytes_in_Bang_Energy_Shot\" title=\"Electrolytes in Bang Energy Shot\">Electrolytes in Bang Energy Shot<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Calcium\" title=\"Calcium\">Calcium<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Magnesium\" title=\"Magnesium \">Magnesium <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Sodium\" title=\"Sodium\">Sodium<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Potassium\" title=\"Potassium\">Potassium<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Calories_in_Bang_Energy_Shot\" title=\"Calories in Bang Energy Shot\">Calories in Bang Energy Shot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#BCAAs_in_Bang_Energy_Shot\" title=\"BCAAs in Bang Energy Shot\">BCAAs in Bang Energy Shot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Bang_Energy_Shot_Flavors\" title=\"Bang Energy Shot Flavors\">Bang Energy Shot Flavors<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#How_long_do_Bang_shots_take_to_kick_in\" title=\"How long do Bang shots take to kick in?\">How long do Bang shots take to kick in?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#What_does_a_Bang_shot_do\" title=\"What does a Bang shot do?\">What does a Bang shot do?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#What_are_the_side_effects_of_Bang_shots\" title=\"What are the side effects of Bang shots?\">What are the side effects of Bang shots?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#How_many_Bang_Energy_Shots_can_you_drink_in_a_day\" title=\"How many Bang Energy Shots can you drink in a day?\">How many Bang Energy Shots can you drink in a day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Does_Bang_Shot_actually_Work\" title=\"Does Bang Shot actually Work?\">Does Bang Shot actually Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Alternates_To_Bang\" title=\"Alternates To Bang\">Alternates To Bang<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/bang-shots-work\/#Other_Articles\" title=\"Other Articles:\">Other Articles:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bang_Energy_Shot_Good_For_You\"><\/span>Is Bang Energy Shot Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy Shot is definitely a healthier option compared to other energy drinks on the market. Bang shots are relatively healthy as long as they are taken in moderation.<\/strong> <\/p>\n\n\n\n<p>It is filled with rich ingredients to help with enriching your body and help you concentrate better for several hours.<\/p>\n\n\n\n<p>Some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks#TOC_TITLE_HDR_10\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks#TOC_TITLE_HDR_10\" target=\"_blank\">benefits<\/a> of drinking Bang Energy Shots are:<\/p>\n\n\n\n<ul>\n<li>improves brain function<\/li>\n\n\n\n<li>reduces fatigue <\/li>\n\n\n\n<li>quicker caffeine delivery<\/li>\n\n\n\n<li>enhances exercise performance<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Additionally, you need to comprehend that the impacts of caffeinated drinks aren&rsquo;t widespread and others might encounter some adverse effects.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Shot_Caffeine_content\"><\/span>Bang Energy Shot Caffeine content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Caffeine-1.jpg\" alt=\"Caffeine\" class=\"wp-image-12449\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Caffeine-1.jpg.webp\" alt=\"Caffeine\" class=\"wp-image-12449 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Caffeine improves energy levels.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>A single 3 fl. oz serving of Bang Shots contains 300 mg of caffeine which is pretty close to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov.ph\/about-fda\/\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov.ph\/about-fda\/\" target=\"_blank\">FDA <\/a>recommended maximum daily caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">limit <\/a>of 400 mg for a healthy adult. <\/strong><\/p>\n\n\n\n<p>Some <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" target=\"_blank\" rel=\"noreferrer noopener\">benefits <\/a>of caffeine are :<\/p>\n\n\n\n<ul>\n<li>improves memory<\/li>\n\n\n\n<li>decreases fatigue<\/li>\n\n\n\n<li>improving mental functioning <\/li>\n\n\n\n<li>improves energy level<\/li>\n\n\n\n<li>better concentration<\/li>\n\n\n\n<li>helps lose weight<\/li>\n<\/ul>\n\n\n\n<p>Since the FDA proposed limit of daily caffeine intake for an adult is 400 mg, overconsumption may lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\">caffeine overdose<\/a> with symptoms as followed:<\/p>\n\n\n\n<ul>\n<li>Headaches<\/li>\n\n\n\n<li>Irregular or fast heartbeat<\/li>\n\n\n\n<li>Trouble breathing<\/li>\n\n\n\n<li>Vomiting<\/li>\n\n\n\n<li>Fever<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Lack of focus<\/li>\n<\/ul>\n\n\n\n<p>Bang energy Shots come in small portions and hit suddenly rather than slowly.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>My advice would be that if you choose to drink Bang Energy Shots then try to do it in moderation and not go overboard with it. Especially people with low caffeine tolerance must be cautious to avoid any negative impacts.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Shot_Nutrition_Facts\"><\/span>Bang Energy Shot Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s have a look at the nutrition facts of a shot of Bang:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Standard Value<\/strong>s<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving (3 fl. oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin(Niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamine B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamine B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium <\/td><td class=\"has-text-align-center\" data-align=\"center\">4.5 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium <\/td><td class=\"has-text-align-center\" data-align=\"center\">7 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">120 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar Alcohol<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Value of Bang Energy Shot.<\/figcaption><\/figure>\n\n\n\n<p>Bang Energy Shots have a proprietary energy blend of 1875 mg which includes glycerin, caffeine, amino acids, super creatine, and CoQ10.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Shot_Sugar_Content\"><\/span>Bang Energy Shot Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/No_Sugar.jpg\" alt=\"Sugar Free\" class=\"wp-image-12466\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/No_Sugar.jpg.webp\" alt=\"Sugar Free\" class=\"wp-image-12466 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Sugar alcohols are naturally found in fruits and vegetables.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Bang Energy Shots do not contain any added sugar.<\/strong> <\/p>\n\n\n\n<p><strong>Bang Energy Shots contain 1 g of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-are-sugar-alcohols#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-are-sugar-alcohols#1\" target=\"_blank\">sugar alcohol<\/a> which comes from Erythritol, a type of carbohydrate whose structure resembles both sugars and alcohol.<\/strong><\/p>\n\n\n\n<p>Sugar alcohols are not digested or absorbed by the body as regular sugar, therefore, it contains fewer calories. <\/p>\n\n\n\n<p>They&rsquo;re found naturally in some fruits and vegetables, such as plums, strawberries, and avocado.<\/p>\n\n\n\n<p>Given that they&rsquo;re like sugar, they can actuate the sweet receptors on your tongue and have a satisfying, cooling impact on the flavor of food sources.<\/p>\n\n\n\n<p>Find out more about  Erythritol from the video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube aligncenter wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Erythritol: Like Sugar Without The Calories?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/at8JqCv2fkk?start=2&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Sugar without calories.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Shot_Ingredients\"><\/span>Bang Energy Shot Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Each bottle of Bang Energy Shots contains the following ingredients: <\/p>\n\n\n\n<ul>\n<li>Glycerin<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>L-Leucine<\/li>\n\n\n\n<li>L-Isoleucine<\/li>\n\n\n\n<li>L-Valine<\/li>\n\n\n\n<li>SUPER CREATINE (Creatyl-L-Leucine)<\/li>\n\n\n\n<li>CoQ10 (Coenzyme Q10)<\/li>\n\n\n\n<li>Carbonated water<\/li>\n\n\n\n<li>Potassium citrate<\/li>\n\n\n\n<li>Potassium phosphate dibasic<\/li>\n\n\n\n<li>Sodium benzoate (preservative)<\/li>\n\n\n\n<li>Potassium sorbate (preservative)<\/li>\n\n\n\n<li>Natural flavors<\/li>\n\n\n\n<li>Calcium disodium EDTA<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Malic acid<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Bang_Energy_Shot\"><\/span>Vitamins in Bang Energy Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.mdpi.com\/2072-6643\/8\/2\/68\" data-type=\"URL\" data-id=\"https:\/\/www.mdpi.com\/2072-6643\/8\/2\/68\" target=\"_blank\" rel=\"noreferrer noopener\">B-vitamins<\/a> are a staple ingredient in any kind of energy drink.<\/p>\n\n\n\n<p>Vitamin B-Complex has numerous <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-b-complex\" target=\"_blank\">benefits<\/a> when taken in sufficient amounts, some of which are:<\/p>\n\n\n\n<ul>\n<li>Cell health<\/li>\n\n\n\n<li>Growth of red blood cells<\/li>\n\n\n\n<li>Energy levels<\/li>\n\n\n\n<li>Good eyesight<\/li>\n\n\n\n<li>Healthy brain function<\/li>\n\n\n\n<li>Good digestion<\/li>\n<\/ul>\n\n\n\n<p> Let&rsquo;s explore the purpose of  B-vitamins found in Bang Energy Shot below: <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Type of B Vitamin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Purpose<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Bang Energy Shot (3 fl. oz)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (Niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Converts supplements into energy; an antioxidant that supports the immune system; fixes DNA.<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports the central nervous system and guarantees smooth digestion.<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">Maintains the healthy function of brain and nerve tissue and increases the production of red blood cells.<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mcg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">  B-vitamins found in Bang Energy Shot.<\/figcaption><\/figure>\n\n\n\n<p>The<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b-complex#dosage\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b-complex#dosage\" target=\"_blank\"> <\/a>suggested daily <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b-complex#dosage\" target=\"_blank\" rel=\"noreferrer noopener\">intake<\/a> of B-vitamins defers by gender and age. For instance, elder people or pregnant ladies need more B-vitamins compared to young people. <\/p>\n\n\n\n<p>Excessive intake of B-vitamins might cause the following <a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-3387\/vitamins-b-complex-oral\/details\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/drugs\/2\/drug-3387\/vitamins-b-complex-oral\/details\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Excessive thirst<\/li>\n\n\n\n<li>Skin conditions<\/li>\n\n\n\n<li>Blurry vision<\/li>\n\n\n\n<li>Abdominal cramps<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Vomiting<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>In my opinion, the B-vitamins included in the Bang Energy Shots are very moderate and it is unlikely that you may suffer any side effects from having Bang Energy Shots as long as it is taken in moderation.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolytes_in_Bang_Energy_Shot\"><\/span>Electrolytes in Bang Energy Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy Shots contain Calcium, Magnesium, Sodium, and Potassium as electrolyte matrix. <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicinenet.com\/electrolytes\/article.htm\" data-type=\"URL\" data-id=\"https:\/\/www.medicinenet.com\/electrolytes\/article.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Electrolytes<\/a> are minerals found in your blood that help manage and control the equilibrium of liquids in the body. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Electrolytes help enhance physical performance.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calcium\"><\/span>Calcium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A single bottle of Bang Energy Shots contains 5 mg of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/248958#why-we-need-calcium\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/248958#why-we-need-calcium\" target=\"_blank\">calcium<\/a>. <\/p>\n\n\n\n<p>Calcium is used in Bang Energy Shots to improve and maintain strong bones. Calcium also helps to control high blood pressure and reduces the risk of diabetes.<\/p>\n\n\n\n<p>On the other hand, taking too much calcium may <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/hypercalcemia\/symptoms-causes\/syc-20355523\" target=\"_blank\">cause<\/a> nausea, vomiting, and constipation. But, Bang Energy Shot contains only 5 mg of calcium which is healthy to have, given the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/calcium-supplements\/art-20047097\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/calcium-supplements\/art-20047097\" target=\"_blank\">recommended<\/a> upper limit for calcium intake is 2,500 mg a day for adults. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Magnesium\"><\/span>Magnesium <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A single serving of Bang Energy Shots contains 4.5 mg of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/286839\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/286839\" target=\"_blank\">magnesium<\/a>. <\/p>\n\n\n\n<p>Magnesium is one of the main electrolytes needed in the body. It is vital for many bodily functions. <\/p>\n\n\n\n<p>Some of the health <a href=\"https:\/\/www.healthline.com\/nutrition\/10-proven-magnesium-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/10-proven-magnesium-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">benefits <\/a>of magnesium are listed below: <\/p>\n\n\n\n<ul>\n<li>healthy bone formation<\/li>\n\n\n\n<li>lowers the risk of type 2 diabetes<\/li>\n\n\n\n<li>healthy muscles<\/li>\n\n\n\n<li>prevent or relieve&nbsp;headaches <\/li>\n<\/ul>\n\n\n\n<p>Taking more than 350 mg of magnesium per day can <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/323349\" target=\"_blank\" rel=\"noreferrer noopener\">cause<\/a> some people nausea, vomiting, and diarrhea. <\/p>\n\n\n\n<p>Bang energy Shot has 4.5 mg of magnesium in each serving which I can surely say is a very healthy intake for the body. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium\"><\/span>Sodium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.msdmanuals.com\/home\/hormonal-and-metabolic-disorders\/electrolyte-balance\/overview-of-sodiums-role-in-the-body\" data-type=\"URL\" data-id=\"https:\/\/www.msdmanuals.com\/home\/hormonal-and-metabolic-disorders\/electrolyte-balance\/overview-of-sodiums-role-in-the-body\" target=\"_blank\" rel=\"noreferrer noopener\">Sodium<\/a> is an extremely important&nbsp;electrolyte. <\/p>\n\n\n\n<p>One bottle of Bang Energy contains <strong>7 mg of sodium<\/strong>. <\/p>\n\n\n\n<p>Sodium is a fundamental supplement and is required by the body in somewhat little amounts to keep an equilibrium of body liquids and keep muscles and nerves running smoothly.<\/p>\n\n\n\n<p>Sodium may cause high blood pressure. The daily recommended <a href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet\" target=\"_blank\" rel=\"noreferrer noopener\">limit<\/a> of sodium intake is 2,300 mg. <\/p>\n\n\n\n<p>Bang Shots have 7 mg per serving which is a very safe and healthy amount to take. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potassium\"><\/span>Potassium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Single Bang Energy Shots contain 120 mg of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/ss\/slideshow-vitamin-potassium\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/ss\/slideshow-vitamin-potassium\" target=\"_blank\">potassium<\/a>. <\/p>\n\n\n\n<p>Potassium is a mineral that our body needs to work properly. It is one of the essential electrolytes. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>It <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-potassium-per-day#TOC_TITLE_HDR_8\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/how-much-potassium-per-day#TOC_TITLE_HDR_8\" target=\"_blank\">helps <\/a>the nerves and muscles to function better. It also helps to reduce high blood pressure. The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-potassium-per-day#TOC_TITLE_HDR_8\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/how-much-potassium-per-day#TOC_TITLE_HDR_8\" target=\"_blank\">recommended <\/a>daily intake of potassium is 3,500 &ndash; 4,700 mg for a healthy adult. <\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Bang_Energy_Shot\"><\/span>Calories in Bang Energy Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sugar is the main source of <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" target=\"_blank\" rel=\"noreferrer noopener\">calories<\/a>. Since Bang Energy Shot does not contain any sugar, it does not contain many calories. <\/p>\n\n\n\n<p>One single serving of Bang energy Shot contains only 5 calories.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\" rel=\"noreferrer noopener\">daily<\/a> recommended calory intake for an adult is 2000-2500 calories. Bang shots contain only 5 calories per serving which is almost negligible compared to the number of calories an adult can take every day.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>So we can say that Bang Energy Shots have almost no calories. <\/p>\n<\/blockquote>\n\n\n\n<p>Bang Energy Shot has a very low-calorie count compared to other energy drinks like Red Bull and Monster. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Caffeine is the only energy source in Bang Energy Shot since there is no added sugar which is pretty generous given it contains 300 mg of caffeine.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"BCAAs_in_Bang_Energy_Shot\"><\/span>BCAAs in Bang Energy Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ba<strong>ng Energy Shots contain L-leucine, L-isoleucine, and L-valine.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/nutritionandmetabolism.biomedcentral.com\/articles\/10.1186\/s12986-018-0271-1\" data-type=\"URL\" data-id=\"https:\/\/nutritionandmetabolism.biomedcentral.com\/articles\/10.1186\/s12986-018-0271-1\" target=\"_blank\">BCAAs<\/a> mean Branched-Chain Amino Acids. BCAAs help muscle growth, improve muscle mass, and decrease muscle soreness. Therefore it is very popular among bodybuilders or fitness enthusiasts. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Fitness-1.jpg\" alt=\"Fitness\" class=\"wp-image-12445\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Fitness-1.jpg.webp\" alt=\"Fitness\" class=\"wp-image-12445 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">BCAAs help improves muscle mass.<\/figcaption><\/figure><\/div>\n\n\n<p>Health <a href=\"https:\/\/www.poliquinstore.com\/articles\/ten-benefits-of-bcaas\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> of BCAAs when taken in the right amount includes:<\/p>\n\n\n\n<ul>\n<li>increase muscle growth<\/li>\n\n\n\n<li>decrease muscle soreness after workout<\/li>\n\n\n\n<li>reduce exercise fatigue<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>BCAAs are harmless and they are a good daily supplement for people who work out or are interested to build some muscles.<\/p>\n<\/blockquote>\n\n\n\n<p>Consuming a large amount of BCAAs may <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5691664\/\" target=\"_blank\" rel=\"noreferrer noopener\">cause<\/a> fatigue, loss of coordination, nausea, headaches, and increased insulin resistance. <\/p>\n\n\n\n<p>Since Bang Energy Shot contains a very small amount of BCAAs, there is no chance of it causing any side effects.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Unfortunately, Bang Energy Shots do not contain a sufficient amount of BCAAs to support your body. <\/p>\n<\/blockquote>\n\n\n\n<p>So if you are a bodybuilder or a fitness enthusiast, I would suggest you take BCAAs supplements. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Shot_Flavors\"><\/span>Bang Energy Shot Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy Shots come in 9 exciting flavors. &nbsp;All of these tasty flavors include:<\/strong><\/p>\n\n\n\n<ul>\n<li>Birthday Cake Bash<\/li>\n\n\n\n<li>Candy Apple Crisp<\/li>\n\n\n\n<li>Frose Rose<\/li>\n\n\n\n<li>Key Lime Pie<\/li>\n\n\n\n<li>Peach Mango<\/li>\n\n\n\n<li>Purple Haze<\/li>\n\n\n\n<li>Radical Skadattle<\/li>\n\n\n\n<li>Rainbow Unicorn<\/li>\n\n\n\n<li>Bangster Berry<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_do_Bang_shots_take_to_kick_in\"><\/span>How long do Bang shots take to kick in?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The time it takes for Bang shots to kick in can vary depending on factors such as the individual&rsquo;s metabolism, tolerance to caffeine, and the specific product being consumed. However, in general, the effects of Bang shots can be felt within 15-30 minutes after consumption and can last for several hours.&nbsp;<\/strong><\/p>\n\n\n\n<p>Bang shots contain a high amount of caffeine and other stimulants, which can increase alertness, improve focus, and provide a burst of energy. However, it is important to consume Bang shots in moderation and to be mindful of their potential health effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_does_a_Bang_shot_do\"><\/span>What does a Bang shot do?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang shots are energy shots that contain high levels of caffeine and other ingredients that are intended to provide a burst of energy and improve cognitive function. The specific effects of Bang shots can vary depending on the individual and the specific product consumed, but in general, the caffeine and other stimulants found in Bang shots can:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Increase alertness<\/strong>: Caffeine is a natural stimulant that can help increase alertness and focus, which can be particularly useful during times of fatigue or when performing tasks that require sustained attention.<\/li>\n\n\n\n<li><strong>Boost energy levels<\/strong>: Bang shots can provide a quick source of energy, which can help to combat feelings of tiredness or lethargy.<\/li>\n\n\n\n<li><strong>Improve cognitive function: <\/strong>Some of the other ingredients found in Bang shots, such as amino acids, vitamins, and herbal extracts, are thought to improve cognitive function and mental performance.<\/li>\n<\/ol>\n\n\n\n<p>Overall, Bang shots are intended to provide a quick and convenient way to boost energy levels and improve cognitive function. However, it is important to consume Bang shots in moderation and to be mindful of their potential health effects, particularly if consuming multiple shots or combining them with other sources of caffeine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_side_effects_of_Bang_shots\"><\/span>What are the side effects of Bang shots?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang shots are energy shots that contain high levels of caffeine and other ingredients that can have potential side effects, especially if consumed in excess. Some potential side effects of Bang shots include:<\/strong><\/p>\n\n\n\n<ol>\n<li>Insomnia&nbsp;<\/li>\n\n\n\n<li>Jitters and nervousness<\/li>\n\n\n\n<li>Increased heart rate and blood pressure<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Nausea and vomiting<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Dependency and addiction<\/li>\n<\/ol>\n\n\n\n<p>Overall, it is important to consume Bang shots in moderation and to be mindful of their potential side effects, especially if combining them with other sources of caffeine or if consuming them regularly. If experiencing any negative side effects after consuming Bang shots, it is recommended to discontinue use and speak with a healthcare provider.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_Bang_Energy_Shots_can_you_drink_in_a_day\"><\/span>How many Bang Energy Shots can you drink in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single serving of Bang Energy Shot has 300 mg of caffeine which is just 100 mg less than the maximum amount of caffeine a person is recommended to have per day. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Therefore it is best to stick to just one bottle of Bang Shot to ensure you do not go overboard.<\/p>\n<\/blockquote>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.news-medical.net\/health\/Caffeine-Pharmacology.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.news-medical.net\/health\/Caffeine-Pharmacology.aspx\" target=\"_blank\">half-life<\/a> of caffeine is 5-6 hours, which suggests that even after 5-6 hours of having a bang shot, your system will still have 150 mg of caffeine. <\/p>\n\n\n\n<p>It will take more than 10 hours for the Bang Energy Shot caffeine to get out of your system. So in my opinion, it is best to have only one bottle of Bang Energy Shot even if you have a high caffeine tolerance. <\/p>\n\n\n\n<p>It is also better to restrain yourself from any other food that might contain caffeine after taking one bottle of Bang Energy Shot till it completely gets out of the system. <\/p>\n\n\n\n<p>I do not recommend having Bang Energy Shot 6 hours prior to sleep because that might disrupt your sleep cycle and might even cause insomnia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Bang_Shot_actually_Work\"><\/span>Does Bang Shot actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In my opinion, Bang Shot works and it will give you that extra energy boost that you need.<\/strong><\/p>\n\n\n\n<p>This drink is best if you consume a <strong>single bottle per day<\/strong> given you are in healthy condition and that you have a very high caffeine tolerance.  <\/p>\n\n\n\n<p>I would definitely recommend it if you want a sudden boost in your energy because you want to pull an all-nighter or if you are working out.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Bang Energy Shot is intended to be less in volume but it contains all the substances which are present in a can of an energy drink. <\/p>\n\n\n\n<p>In one shot amounted to 3 fl. oz you are getting 300 mg of caffeine, little to no added sugar, and only 5 calories. <\/p>\n\n\n\n<p>The Bang Shot is offering a lot in such a small volume and the drink definitely works if it&rsquo;s taken in moderation. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>If you need a caffeine boost, taking a shot of Bang is definitely a smart choice as long as you can tolerate the 300 mg of caffeine. <\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternates_To_Bang\"><\/span>Alternates To Bang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you have low caffeine tolerance then these are some of the alternates you can check out: <\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-3d-energy-actually-work\/\" target=\"_blank\">3D Energy<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/g-fuel-cans\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/g-fuel-cans\/\" target=\"_blank\">G Fuel Cans<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/raze-energy-drink\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/raze-energy-drink\/\" target=\"_blank\">Raze Energy Drink<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bang-energy-drink-ingredients-label\/\" target=\"_blank\">Bang Energy Drink Ingredients Label<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-bang-energy-drink-every-day\/\">Can you drink Bang Energy Drink every day?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/super-creatine-in-bang\/\" target=\"_blank\" rel=\"noreferrer noopener\">What is super creatine in Bang?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Caffeine-loaded Bang Energy Shots are very popular among YouTubers, influencers, and fitness enthusiasts. Bang Energy Shots contain no calories, 300 mg of caffeine, no sugar, EAAs (Essential Amino Acids), Super &hellip;<\/p>\n","protected":false},"author":2,"featured_media":12752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[63,45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12297"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=12297"}],"version-history":[{"count":47,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12297\/revisions"}],"predecessor-version":[{"id":540959,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12297\/revisions\/540959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/12752"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=12297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=12297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=12297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}