{"id":12684,"date":"2021-08-31T23:34:33","date_gmt":"2021-08-31T15:34:33","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=12684"},"modified":"2023-02-24T23:02:34","modified_gmt":"2023-02-24T15:02:34","slug":"is-zipfizz-bad-for-you","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/","title":{"rendered":"Is Zipfizz Bad For You? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:66.666666666667%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/zip-fizz-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/zip-fizz-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zipfizz<\/a> is a powder mix energy drink that offers a flavorful energy boost. <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>With just 100mg of caffeine and 20 calories, Zipfizz is a sugar-free and low-calorie beverage that promises quite a few health benefits<\/strong> <strong>like vitamins and <a href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/amino-acids-and-immune-function\/B1A9C1587A8602613F6447BA8404D8E1\" data-type=\"URL\" data-id=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/amino-acids-and-immune-function\/B1A9C1587A8602613F6447BA8404D8E1\" target=\"_blank\" rel=\"noreferrer noopener\">amino acids<\/a>.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re interested in picking up some Zipfizz tubes anytime soon, this article is for you. I&rsquo;ll be going over Zipfizz&rsquo;s nutritional contents and their effects on the body. <\/p>\n\n\n\n<p>Let&rsquo;s get to it!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6628a51383542\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6628a51383542\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Zipfizz_Nutritional_Value\" title=\"Zipfizz Nutritional Value\">Zipfizz Nutritional Value<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Zipfizz_Energy_Drink_Ingredients\" title=\"Zipfizz Energy Drink Ingredients\">Zipfizz Energy Drink Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Sugar_Content\" title=\"Sugar Content\">Sugar Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Calorie_Content\" title=\"Calorie Content \">Calorie Content <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Caffeine_Content\" title=\"Caffeine Content\">Caffeine Content<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Is_Zipfizz_Bad_for_Your_Health\" title=\"Is Zipfizz Bad for Your Health?\">Is Zipfizz Bad for Your Health?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Is_it_okay_to_drink_Zipfizz_every_day\" title=\"Is it okay to drink Zipfizz every day?\">Is it okay to drink Zipfizz every day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#What_are_the_Benefits_of_Zipfizz\" title=\"What are the Benefits of Zipfizz?\">What are the Benefits of Zipfizz?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Flavors_of_Zipfizz_Energy_Drink\" title=\"Flavors of Zipfizz Energy Drink\">Flavors of Zipfizz Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Can_Zipfizz_Energy_Drink_Help_You_Lose_Weight\" title=\"Can Zipfizz Energy Drink Help You Lose Weight?\">Can Zipfizz Energy Drink Help You Lose Weight?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Where_to_Buy_Zipfizz_Energy_Drink\" title=\"Where to Buy Zipfizz Energy Drink?\">Where to Buy Zipfizz Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Is_Zipfizz_safe_for_diabetics\" title=\"Is Zipfizz safe for diabetics?\">Is Zipfizz safe for diabetics?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#What_are_the_benefits_of_drinking_Zipfizz\" title=\"What are the benefits of drinking Zipfizz?\">What are the benefits of drinking Zipfizz?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Are_B12_energy_shots_bad_for_you\" title=\"Are B12 energy shots bad for you?\">Are B12 energy shots bad for you?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/is-zipfizz-bad-for-you\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Nutritional_Value\"><\/span>Zipfizz Nutritional Value<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutritional values of the Zipfizz energy drink are:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Facts<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">20<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">2g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin A<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,150 IU<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">500mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin E<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 IU<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thiamin<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.75mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.85mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Folate<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,500mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Panthothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zinc<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Selenium<\/td><td class=\"has-text-align-center\" data-align=\"center\">35mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Copper<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.25mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Manganese<\/td><td class=\"has-text-align-center\" data-align=\"center\">1mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chromium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">75mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">950mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Botanical Antioxidant Blend<\/strong>:<br>Caffeine, Green Tea Leaf Extract, Alpha-Lipoic Acid, Green Coffee Bean Extract, Grape Seed Extract, Grape Skin Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">205mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Zipfizz Nutritional Facts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zipfizz_Energy_Drink_Ingredients\"><\/span>Zipfizz Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Most of the ingredients found in Zipfizz are natural, with the exception of a few synthetic additives. <\/p>\n\n\n\n<p>Here is a list of the ingredients:<\/p>\n\n\n\n<p>&bull; 2g of Carbohydrates<\/p>\n\n\n\n<ul>\n<li>20 Calories<\/li>\n<\/ul>\n\n\n\n<p>&bull;&nbsp;100mg of Caffeine<\/p>\n\n\n\n<p>&bull; 500mg of Vitamin C<\/p>\n\n\n\n<p>&bull; 15 IU of Vitamin E<\/p>\n\n\n\n<p>&bull; 2,150 IU of Vitamin A<\/p>\n\n\n\n<p>&bull; 500mg of Vitamin C<\/p>\n\n\n\n<p>&bull; 0.75mg of Thiamine (Vitamin B1)<\/p>\n\n\n\n<p>&bull; 0.85mg of Riboflavin  (Vitamin B2) <\/p>\n\n\n\n<p>&bull; 10mg of Niacin (Vitamin B3)  <\/p>\n\n\n\n<p>&bull; 1mg of Pyridoxine Hydrochloride (Vitamin B6)<\/p>\n\n\n\n<p>&bull; 200mcg of Folate<\/p>\n\n\n\n<p>&bull; 2,500mg of Cyanocobalamin (Vitamin B12)<\/p>\n\n\n\n<p>&bull; 5mg of Pantothenic acid<\/p>\n\n\n\n<p>&bull; 60mg of Calcium<\/p>\n\n\n\n<p>&bull; 100mg of Magnesium<\/p>\n\n\n\n<p>&bull; 7.5mg of Zinc<\/p>\n\n\n\n<p>&bull; 35mcg of Selenium<\/p>\n\n\n\n<p>&bull; 0.25mg of Copper<\/p>\n\n\n\n<p>&bull; 950mg of Potassium<\/p>\n\n\n\n<p>&bull; 75mg of Sodium<\/p>\n\n\n\n<p>&bull; 60mcg of Chromium<\/p>\n\n\n\n<p>&bull; 1mg of Manganese<\/p>\n\n\n\n<p>&bull; Grape seed extract<\/p>\n\n\n\n<p>&bull; Green tea extract<\/p>\n\n\n\n<p>&bull; Guarana&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content\"><\/span>Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4.jpg\" alt=\"\" class=\"wp-image-13133\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4.jpg.webp\" alt=\"\" class=\"wp-image-13133 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/sugar-4.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Most energy drinks contain loads of sugar, which can take a toll on your health.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Zipfizz <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">doesn&rsquo;t contain any sugar<\/a>, but artificial sweeteners Sucralose and Xylitol instead.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/xylitol\" target=\"_blank\">Xylitol <\/a>is a natural sugar alcohol that is produced by our body and is also found in plants. It is a low-calorie sugar substitute and is also used in medicines.<\/p>\n\n\n\n<p>There are several benefits of Xylitol and is safe unless abused.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\" target=\"_blank\">Sucralose <\/a>is about 600 times sweeter than regular sugar and contains no calories, making it a healthy substitute for sugar.<\/p>\n\n\n\n<p>The most common form of Sucralose you may be familiar with is Splenda, which is used in many beverages.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content\"><\/span>Calorie Content <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A single tube of Zipfizz contains only 20 calories which is much less compared with other energy drinks.<\/strong><\/p>\n\n\n\n<p>The daily <a href=\"https:\/\/health.gov\/our-work\/nutrition-physical-activity\/dietary-guidelines\/previous-dietary-guidelines\/2015#:~:text=Estimates%20range%20from%201%2C600%20to,per%20day%20for%20adult%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">recommended <\/a>calorie intake is 2,400 to 3,000 calories for men and 2,000 to 2,400 calories for women. So it is safe to assume Zipfizz won&rsquo;t be a problem to your healthy diet.<\/p>\n\n\n\n<p><strong>As Zipfizz is <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\">low in calories<\/a>, you won&rsquo;t have to put on much effort to reduce your calorie intake after consuming it. <\/strong><\/p>\n\n\n\n<p>It&rsquo;s also best to keep in mind that Zipfizz is in no way a replacement for a regular meal. So while you can be energized by the drink, always eat a hearty meal first. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content\"><\/span>Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Zipfizz contains 100mg of caffeine per serving, which is relatively lower than other brands.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> is responsible for boosting your physical and mental performance. But that doesn&rsquo;t mean you can have lots of caffeine per day.<\/p>\n\n\n\n<p>As per <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>, the daily<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-tolerance#tolerance\" target=\"_blank\"> <\/a>maximum caffeine intake per day is <strong>400mg<\/strong>. Zipfizz is well within this limit, so you should have nothing to worry about.<\/p>\n\n\n\n<p>However, excessively consuming caffeine can lead to adverse <a href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>. <\/p>\n\n\n\n<p>Some of the side effects include<\/p>\n\n\n\n<ul>\n<li><strong>Anxiety<\/strong><\/li>\n\n\n\n<li><strong>Fatigue<\/strong><\/li>\n\n\n\n<li><strong>Muscle breakdown<\/strong><\/li>\n\n\n\n<li><strong>Insomnia<\/strong><\/li>\n\n\n\n<li><strong>Rapid heart rate<\/strong><\/li>\n\n\n\n<li><strong>High blood pressure<\/strong><\/li>\n<\/ul>\n\n\n\n<p>So always consume caffeinated beverages in moderation and be wary of your body&rsquo;s reaction to them. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_Bad_for_Your_Health\"><\/span>Is Zipfizz Bad for Your Health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Just like any other energy drink, even Zipfizz could be bad for you if consumed excessively. <\/strong><\/p>\n\n\n\n<p>Many energy drinks are filled with large amounts of sugar, calories, and caffeine which in the long run would be a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.livestrong.com\/article\/85251-effects-caffeine-sugar\/\" target=\"_blank\">threat <\/a>to your health.  <\/p>\n\n\n\n<p><strong>However, Zipfizz is low in both calories and caffeine and contains no sugar.<\/strong> These qualities effectively lower the risks for you. That is if you stick to the daily limit. <\/p>\n\n\n\n<p><strong>So, you can say Zipfizz is not bad for your health if you drink in moderation.<\/strong> Watch the video below to know more about Zipfizz&rsquo;s effects on your body.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=tg6rISy1psY\n<\/div><figcaption class=\"wp-element-caption\"><em>Aside from an energy boost, what else can Zipfizz give you?<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_okay_to_drink_Zipfizz_every_day\"><\/span>Is it okay to drink Zipfizz every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, it is okay to drink Zipfizz every day. You can enjoy this delicious and healthy energy drink as long as you drink in moderation.<\/strong><\/p>\n\n\n\n<p>However, it is better to drink it only when you need an energy boost. Consuming Zipfizz constantly every day just for the fun of it could raise <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3280075\/\" target=\"_blank\">health risks<\/a>, especially in the long run.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Benefits_of_Zipfizz\"><\/span>What are the Benefits of Zipfizz?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As an energy drink, <strong>Zipfizz provides a gentle power boost.<\/strong> But that&rsquo;s not all; it is also filled with vitamins, minerals, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/153188#_noHeaderPrefixedContent\" target=\"_blank\">electrolytes<\/a>, and nutrients like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2586397\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/pmc2586397\/\" target=\"_blank\">Taurine<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.liebertpub.com\/doi\/pdfplus\/10.1089\/act.2005.11.212\" data-type=\"URL\" data-id=\"https:\/\/www.liebertpub.com\/doi\/pdfplus\/10.1089\/act.2005.11.212\" target=\"_blank\">Guarana<\/a>, and Green Tea extract, which improves our bodily functions.<\/p>\n\n\n\n<p>Some of the benefits of Zipfizz are as follows:<\/p>\n\n\n\n<ul>\n<li><strong>Increases focus and concentration.<\/strong><\/li>\n\n\n\n<li><strong>Increases physical performance.<\/strong><\/li>\n\n\n\n<li><strong>Help reduce weight.<\/strong><\/li>\n\n\n\n<li><strong>Helps metabolism and immune system.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Zipfizz_Energy_Drink\"><\/span>Flavors of Zipfizz Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1.jpg\" alt=\"\" class=\"wp-image-13419\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1.jpg.webp\" alt=\"\" class=\"wp-image-13419 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Zip-Fizz-Flavors-1.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><strong><em>Flavors of Zipfizz<\/em><\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>Zipfizz, like any other energy drink, comes in various sugar-free flavors. Below is a list.<\/p>\n\n\n\n<ul>\n<li>Orange Soda<\/li>\n<\/ul>\n\n\n\n<p>&bull; Grape<\/p>\n\n\n\n<p>&bull; Fruit Punch<\/p>\n\n\n\n<p>&bull; Blueberry Raspberry<\/p>\n\n\n\n<p>&bull; Pink Lemonade<\/p>\n\n\n\n<ul>\n<li>Pink Grapefruit<\/li>\n<\/ul>\n\n\n\n<p>&bull; Berry<\/p>\n\n\n\n<p>&bull; Black Cherry<\/p>\n\n\n\n<p>&bull; Citrus<\/p>\n\n\n\n<p>&bull; Orange Cream<\/p>\n\n\n\n<p>&bull; Lemon Iced Tea <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Zipfizz_Energy_Drink_Help_You_Lose_Weight\"><\/span>Can Zipfizz Energy Drink Help You Lose Weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz is not specifically engineered for weight loss. However, the <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30255260\/\" target=\"_blank\">Taurine <\/a>present in the energy drink helps reduce weight.<\/strong><\/p>\n\n\n\n<p>Other ingredients in Zipfizz can also jumpstart your metabolic processes, which can aid in weight loss. <\/p>\n\n\n\n<p>But the bottom line is: energy drinks aren&rsquo;t made for weight loss. What they can do is boost your energy for your <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" target=\"_blank\">workouts<\/a> so you can burn calories. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_Buy_Zipfizz_Energy_Drink\"><\/span>Where to Buy Zipfizz Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can buy Zipfizz in superstores like Amazon, Walmart, Costco, and Target.<\/strong><\/p>\n\n\n\n<p>But you can also order Zipfizz from their <a rel=\"noreferrer noopener\" href=\"https:\/\/www.zipfizz.com\/Shop.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.zipfizz.com\/Shop.aspx\" target=\"_blank\">website<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Zipfizz-Healthy-Hydration-Vitamins-Variety\/dp\/B007TW2G8Q\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Zipfizz-Healthy-Hydration-Vitamins-Variety\/dp\/B007TW2G8Q\" target=\"_blank\">Amazon<\/a>, and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.samsclub.com\/sams\/search\/searchResults.jsp?searchTerm=zip%20fizz&amp;searchCategoryId=all&amp;xid=hdr_search-typeahead_zip%20fizz\" data-type=\"URL\" data-id=\"https:\/\/www.samsclub.com\/sams\/search\/searchResults.jsp?searchTerm=zip%20fizz&amp;searchCategoryId=all&amp;xid=hdr_search-typeahead_zip%20fizz\" target=\"_blank\">Sam&rsquo;s Club<\/a>. A pack of 20 Zipfizz tubes retails for around $38.<\/p>\n\n\n\n<p>Not only is it more convenient to order online, but chances are you&rsquo;ll also be able to find your favorite flavor easily. Buying in bulk can also have special offers and discounts too!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_safe_for_diabetics\"><\/span>Is Zipfizz safe for diabetics?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz is a popular energy drink that contains a blend of vitamins, minerals, amino acids, and caffeine. While Zipfizz can be a good source of energy for some people, it&rsquo;s important to consider its effects on blood sugar levels for those with diabetes.<\/strong><\/p>\n\n\n\n<p>While Zipfizz contains no traces of sugar, it contains 100mg of caffeine per serving, which can affect blood sugar levels and insulin sensitivity in some individuals.<\/p>\n\n\n\n<p>It&rsquo;s recommended that individuals with diabetes limit their caffeine intake to no more than 200-300mg per day, as excessive caffeine intake can interfere with glucose metabolism and increase the risk of hyperglycemia (high blood sugar).<\/p>\n\n\n\n<p>Overall, it&rsquo;s important for people with diabetes to talk to their healthcare provider before consuming Zipfizz or any other energy drink. Your healthcare provider can help you determine if Zipfizz is safe for you and provide guidance on how to incorporate it into your diabetes management plan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_drinking_Zipfizz\"><\/span>What are the benefits of drinking Zipfizz?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz is a popular energy drink that contains a blend of vitamins, minerals, amino acids, and caffeine. Here are some of the potential benefits of drinking Zipfizz:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Increased energy<\/strong>: Zipfizz contains 100mg of caffeine per serving, which can help boost alertness and energy levels.<\/li>\n\n\n\n<li><strong>Improved focus:<\/strong> Caffeine in Zipfizz may also improve focus and concentration, making it a popular choice for students, athletes, and anyone looking to enhance their mental performance.<\/li>\n\n\n\n<li><strong>Enhanced hydration:<\/strong> Zipfizz contains electrolytes such as potassium and magnesium, which can help replenish fluids lost through sweating and improve hydration.<\/li>\n\n\n\n<li><strong>Nutrient boost<\/strong>: Zipfizz is fortified with vitamins and minerals, including vitamin C, vitamin B12, and zinc, which can help support immune function, energy production, and overall health.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_B12_energy_shots_bad_for_you\"><\/span>Are B12 energy shots bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>B12 energy shots, which typically contain high doses of vitamin B12 along with other ingredients such as caffeine and other B vitamins, can provide a quick energy boost for some people. While these shots are generally considered safe when used in moderation, there are some potential concerns to be aware of.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re considering B12 energy shots, it&rsquo;s important to talk to your healthcare provider first to discuss any potential risks or concerns, as well as to determine if these shots are appropriate for your specific needs and health status. Additionally, it&rsquo;s important to follow the recommended dosage guidelines and avoid excessive or frequent use of these shots.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz is a great low-calorie and sugar-free energy drink that delivers a gentle energy boost. <\/p>\n\n\n\n<p><strong>So long as you consume it in moderation, you won&rsquo;t encounter any health-related problems.<\/strong><\/p>\n\n\n\n<p>The excellent combination of vitamins, nutrition, minerals, and electrolytes is designed to help the body keep energized and refreshing.<\/p>\n\n\n\n<p>Even the caffeine is natural, so it makes me less worried about consuming it. So whatever daunting task you&rsquo;ll face today, be it a workout, a study session, or just a plain old busy day, Zipfizz has you covered.<\/p>\n\n\n\n<p>Lastly, Zipfizz comes in very convenient and colorful tubes. All in all a solid 8\/10 and would recommend this drink. <\/p>\n\n\n\n<p>Go on, enjoy your Zipfizz!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you want to know more about energy drinks. Check out the articles below:<\/p>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/zip-fizz-caffeine-and-ingredients\/\" target=\"_blank\">Zipfizz Caffeine and Ingredients<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" target=\"_blank\">Top Energy Drinks for Workouts<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-jitters\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Best Energy Drinks Without The Jitters<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zipfizz is a powder mix energy drink that offers a flavorful energy boost. With just 100mg of caffeine and 20 calories, Zipfizz is a sugar-free and low-calorie beverage that promises &hellip;<\/p>\n","protected":false},"author":2,"featured_media":13419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45,59],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12684"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=12684"}],"version-history":[{"count":29,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12684\/revisions"}],"predecessor-version":[{"id":540943,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12684\/revisions\/540943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/13419"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=12684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=12684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=12684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}