{"id":12787,"date":"2021-08-30T18:26:51","date_gmt":"2021-08-30T10:26:51","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=12787"},"modified":"2023-02-24T23:05:40","modified_gmt":"2023-02-24T15:05:40","slug":"guru-review","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/guru-review\/","title":{"rendered":"Guru Review (Know the truth)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:100%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:100%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:100%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p><strong>GURU Energy Drink is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.globenewswire.com\/news-release\/2021\/06\/14\/2246796\/0\/en\/GURU-Organic-Energy-and-PepsiCo-Beverages-Canada-Sign-National-Distribution-Agreement.html\" data-type=\"URL\" data-id=\"https:\/\/www.globenewswire.com\/news-release\/2021\/06\/14\/2246796\/0\/en\/GURU-Organic-Energy-and-PepsiCo-Beverages-Canada-Sign-National-Distribution-Agreement.html\" target=\"_blank\">originated <\/a>in&nbsp;Canada but is available across the United States. It is one of the first-ever organic energy drinks and started its journey in 1999.<\/strong><\/p>\n\n\n\n<p>The drink is <a href=\"https:\/\/www.bevnet.com\/news\/2014\/guru-announces-usda-organic-certification\/\" data-type=\"URL\" data-id=\"https:\/\/www.bevnet.com\/news\/2014\/guru-announces-usda-organic-certification\/\" target=\"_blank\" rel=\"noreferrer noopener\">USDA <\/a>organic certified, verified non-GMO project, and vegan. It has naturally occurring caffeine from Guarana seed extract and Green tea extract.<\/p>\n\n\n\n<p>Guru was established in Montreal, in 1999 by four school friends. Honestly, Guru isn&rsquo;t too referred to or large as some other caffeinated drinks are, however, it has a beautiful huge presence in Canada and the U.S.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The most interesting and different feature of this drink is that it uses <strong>organic ingredients<\/strong> unlike most other energy drinks on the market. <\/p>\n<\/blockquote>\n\n\n\n<p>It is not as popular as Red Bull or Monster but it claims to use 100% organic ingredients. <\/p>\n\n\n\n<p>In my own opinion, Guru Energy Drink is 8.5 out of 10 in terms of price, availability, and taste. Let&rsquo;s find out more about Guru Energy Drink.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629578e19a08\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629578e19a08\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#What_is_in_Guru_Energy_drink\" title=\"What is in Guru Energy drink?\">What is in Guru Energy drink?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Guru_Energy_Drink_Ingredients\" title=\"Guru Energy Drink Ingredients\">Guru Energy Drink Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Organic_Green_Tea_Extract\" title=\"Organic Green Tea Extract\">Organic Green Tea Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Organic_Echinacea_Flower_Extract\" title=\"Organic Echinacea Flower Extract \">Organic Echinacea Flower Extract <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Organic_Panax_Ginseng_Root_Extract\" title=\"Organic Panax Ginseng Root Extract\">Organic Panax Ginseng Root Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Organic_Guarana_Seed_Extract\" title=\"Organic Guarana Seed Extract\">Organic Guarana Seed Extract<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Caffeine_content_in_Guru_Energy_Drink\" title=\"Caffeine content in Guru Energy Drink\">Caffeine content in Guru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Does_Guru_have_aspartame\" title=\"Does Guru have aspartame?\">Does Guru have aspartame?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Is_aspartame_toxic_to_humans\" title=\"Is aspartame toxic to humans?\">Is aspartame toxic to humans?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Which_is_worse_sugar_or_aspartame\" title=\"Which is worse sugar or aspartame?\">Which is worse sugar or aspartame?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Are_Guru_Energy_Drink_healthy\" title=\"Are Guru Energy Drink healthy?\">Are Guru Energy Drink healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Guru_Energy_Drink_flavours\" title=\"Guru Energy Drink flavours\">Guru Energy Drink flavours<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#What_does_Guru_Organic_Energy_Drink_tastes_like\" title=\"What does Guru Organic Energy Drink tastes like?\">What does Guru Organic Energy Drink tastes like?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Guru_Energy_Drink_Calories\" title=\"Guru Energy Drink Calories \">Guru Energy Drink Calories <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Pros_and_Cons_of_Guru_Energy_Drink\" title=\"Pros and Cons of Guru Energy Drink\">Pros and Cons of Guru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Where_to_buy_Guru_Energy_Drink\" title=\"Where to buy Guru Energy Drink?\">Where to buy Guru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Price_of_Guru_Energy_Drink\" title=\"Price of Guru Energy Drink\">Price of Guru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/guru-review\/#Final_ThoughtsRating_8510\" title=\"Final Thoughts(Rating: 8.5\/10)\">Final Thoughts(Rating: 8.5\/10)<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_in_Guru_Energy_drink\"><\/span>What is in Guru Energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Guru_Nutrition-1.jpg\" alt=\"Guru Energy Drink\" class=\"wp-image-13240\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Guru_Nutrition-1.jpg.webp\" alt=\"Guru Energy Drink\" class=\"wp-image-13240 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-6\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"> Nutrition facts of Guru Energy Drink. <\/figcaption><\/figure><\/div>\n\n\n<p>The nutrition facts of Guru Energy Drink :<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Standard Values <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Daily Intake Limit<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 calories <\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie,women%20and%202%2C500%20for%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">2000 calories<\/a>(women)<br>2500 calories(men)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates(Sugar)<\/td><td class=\"has-text-align-center\" data-align=\"center\">21g<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/carbohydrates\/art-20045705#:~:text=The%20Dietary%20Guidelines%20for%20Americans,grams%20of%20carbohydrates%20a%20day.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/carbohydrates\/art-20045705#:~:text=The%20Dietary%20Guidelines%20for%20Americans,grams%20of%20carbohydrates%20a%20day.\" target=\"_blank\" rel=\"noreferrer noopener\">30g<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/11208-fat-what-you-need-to-know#:~:text=The%20dietary%20reference%20intake%20(DRI,because%20they%20provide%20health%20benefits.\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/11208-fat-what-you-need-to-know#:~:text=The%20dietary%20reference%20intake%20(DRI,because%20they%20provide%20health%20benefits.\" target=\"_blank\" rel=\"noreferrer noopener\">44g-77g<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.sclhealth.org\/blog\/2019\/07\/how-much-protein-is-simply-too-much\/#:~:text=According%20to%20the%20Dietary%20Reference,should%20eat%20about%2046%20grams.\" data-type=\"URL\" data-id=\"https:\/\/www.sclhealth.org\/blog\/2019\/07\/how-much-protein-is-simply-too-much\/#:~:text=According%20to%20the%20Dietary%20Reference,should%20eat%20about%2046%20grams.\" target=\"_blank\" rel=\"noreferrer noopener\">3.5 g per <\/a>kg BW(bodyweight)<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition Facts chart of Guru Energy Drink.<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Note that all the sugar used in this drink is organic. The sugar comes from sugar cane, white grape juice, and apple juice. This drink also does not contain any preservatives or chemicals. <\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Sugar-2-2.jpg\" alt=\"Sugar\" class=\"wp-image-13237\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Sugar-2-2.jpg.webp\" alt=\"Sugar\" class=\"wp-image-13237 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-7\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Guru contains naturally occurring sugar.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>A single can of Guru Energy Drink contains 21g sugar. <\/strong><\/p>\n\n\n\n<p>What makes this drink different from other energy drinks is that since it&rsquo;s organic, it uses naturally occurring sugar rather than processed sugar. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The sweetness comes from stevia and monk fruit which does not contain any <a rel=\"noreferrer noopener\" href=\"https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/as-zero-calorie-natural-sweeteners-such-as-stevia-surge-in-popularity-heres-what-you-need-to-know\/2019\/04\/26\/5d0b0b38-652c-11e9-a1b6-b29b90efa879_story.html\" data-type=\"URL\" data-id=\"https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/as-zero-calorie-natural-sweeteners-such-as-stevia-surge-in-popularity-heres-what-you-need-to-know\/2019\/04\/26\/5d0b0b38-652c-11e9-a1b6-b29b90efa879_story.html\" target=\"_blank\">calories <\/a>and any chemicals or preservatives. <\/p>\n<\/blockquote>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.3109\/09637480903193049\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.3109\/09637480903193049\" target=\"_blank\">Stevia<\/a> is a healthier sugar alternative which is a popular ingredient found in a lot of food nowadays. It does not contain any calories, carbohydrates, or artificial ingredients, but it tastes different than sugar.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Siraitia_grosvenorii\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Siraitia_grosvenorii\" target=\"_blank\">Monk Fruit<\/a> sweetener, known as &ldquo;Buddha fruit&rdquo;,  is extracted from monk fruit which is originated in South Asia. <\/p>\n\n\n\n<p>Monk fruit sweeteners are free of fructose or glucose. The sweetness in monk fruit sweeteners is developed from the<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3249911\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3249911\/\" target=\"_blank\"> antioxidant<\/a> called mogrosides. <\/p>\n\n\n\n<p>Know more about monk fruit sweeteners: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Artificial Sweeteners: Monk Fruit, Stevia, Erythritol &amp; Xylitol &ndash; Dr. Berg\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jROu0Mo3A9M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Know more about sweeteners.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guru_Energy_Drink_Ingredients\"><\/span>Guru Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Guru_organic-1.jpg\" alt=\"Organic Energy Drink\" class=\"wp-image-13241\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Guru_organic-1.jpg.webp\" alt=\"Organic Energy Drink\" class=\"wp-image-13241 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-8\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Guru Energy Drink contains organic ingredients.<\/figcaption><\/figure><\/div>\n\n\n<p>The organic ingredients in Guru are listed below:<\/p>\n\n\n\n<ul>\n<li>Sparkling water<\/li>\n\n\n\n<li>Organic cane syrup<\/li>\n\n\n\n<li>Organic white grape juice concentrate<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Apple acid<\/li>\n\n\n\n<li>Natural flavors<\/li>\n\n\n\n<li>Organic green tea leaf extract<\/li>\n\n\n\n<li>Organic echinacea flower extract<\/li>\n\n\n\n<li>Organic panax ginseng root extract<\/li>\n\n\n\n<li>Organic guarana seed extract<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Guru Energy Drink contains a trace amount of all these natural ingredients. Although, it is not mentioned how much of which ingredient is used.<\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/GreenTea-1.jpg\" alt=\"Green Tea\" class=\"wp-image-13236\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/GreenTea-1.jpg.webp\" alt=\"Green Tea\" class=\"wp-image-13236 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-9\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Guru contains green tea extracts.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Green_Tea_Extract\"><\/span>Organic Green Tea Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/plants.ces.ncsu.edu\/plants\/camellia-sinensis\/\" data-type=\"URL\" data-id=\"https:\/\/plants.ces.ncsu.edu\/plants\/camellia-sinensis\/\" target=\"_blank\" rel=\"noreferrer noopener\">&ldquo;Camellia Sinesis&rdquo; <\/a>is the botanical name of green tea found in several parts of the world. Green tea extract contains <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/foods-high-in-polyphenols#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/foods-high-in-polyphenols#1\" target=\"_blank\">polyphenols<\/a>. Green tea has properties that help reduce heart disease. It also helps to reduce the total level of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/cholesterol-management\/guide\/understanding-numbers\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/cholesterol-management\/guide\/understanding-numbers\" target=\"_blank\">cholesterol<\/a>.<\/p>\n\n\n\n<p>There are several other health<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/269538#cancer-prevention\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/269538#cancer-prevention\" target=\"_blank\" rel=\"noreferrer noopener\"> benefits<\/a> of green tea:<\/p>\n\n\n\n<ul>\n<li>Cancer prevention<\/li>\n\n\n\n<li>Weight loss<\/li>\n\n\n\n<li>Inflammatory skin conditions<\/li>\n\n\n\n<li>Reduces risk of type 2 diabetes<\/li>\n\n\n\n<li>Enhances working memory<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Echinacea_Flower_Extract\"><\/span>Organic Echinacea Flower Extract <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/252684\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/252684\" target=\"_blank\" rel=\"noreferrer noopener\">Echinacea<\/a> flower is also known as Purple Coneflower. As the name suggests it is a purple flower. It is originated from North America.<\/p>\n\n\n\n<p>This flower is used natively to treat the common cold and flu. This flower contains properties that help boost the immune system therefore it is good for reducing symptoms of infections.<\/p>\n\n\n\n<p>Echinacea flower has some other <a href=\"https:\/\/www.mountsinai.org\/health-library\/herb\/echinacea#:~:text=Today%2C%20people%20use%20echinacea%20to,help%20the%20body%20fight%20infections.\" data-type=\"URL\" data-id=\"https:\/\/www.mountsinai.org\/health-library\/herb\/echinacea#:~:text=Today%2C%20people%20use%20echinacea%20to,help%20the%20body%20fight%20infections.\" target=\"_blank\" rel=\"noreferrer noopener\">benefits <\/a>like:<\/p>\n\n\n\n<ul>\n<li>May lower blood sugar levels<\/li>\n\n\n\n<li>May reduce feelings of anxiety<\/li>\n\n\n\n<li>Anti-inflammatory properties<\/li>\n\n\n\n<li>May help treat skin concerns<\/li>\n\n\n\n<li>May offer protection against cancer<\/li>\n<\/ul>\n\n\n\n<p>People who are allergic to the flower might experience the following <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26009695\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26009695\/\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Rashes<\/li>\n\n\n\n<li>Itchy skin<\/li>\n\n\n\n<li>Hives<\/li>\n\n\n\n<li>Swelling<\/li>\n\n\n\n<li>Stomach pain<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Shortness of breath<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Panax_Ginseng_Root_Extract\"><\/span>Organic Panax Ginseng Root Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-ginseng#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/supplement-guide-ginseng#1\" target=\"_blank\">Ginseng <\/a>root is a very popular herbal medicine found in several parts of the world. <\/p>\n\n\n\n<p>This has several health <a href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits#TOC_TITLE_HDR_2\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noreferrer noopener\">benefit<\/a> properties:<\/p>\n\n\n\n<ul>\n<li>Potent antioxidant that may reduce inflammation<\/li>\n\n\n\n<li>Benefit brain function<\/li>\n\n\n\n<li>Improve erectile dysfunction<\/li>\n\n\n\n<li>Boost the Immune System<\/li>\n\n\n\n<li>Benefits against cancer<\/li>\n\n\n\n<li>Fight tiredness and increase energy levels<\/li>\n\n\n\n<li>Lower blood sugar<\/li>\n<\/ul>\n\n\n\n<p>Using ginseng for the long term or having it in high doses might <a href=\"https:\/\/www.verywellhealth.com\/korean-ginseng-benefits-4588917\" data-type=\"URL\" data-id=\"https:\/\/www.verywellhealth.com\/korean-ginseng-benefits-4588917\" target=\"_blank\" rel=\"noreferrer noopener\">cause <\/a>lead to headaches, dizziness, stomach upset, and other symptoms.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Guarana_Seed_Extract\"><\/span>Organic Guarana Seed Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4399916\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4399916\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guarana<\/a> is a Brazilian plant local to the Amazon basin. <\/p>\n\n\n\n<p>The seeds of guarana contain four times more caffeine than the amount of caffeine found in coffee beans. Along with green tea, guarana is also used as a source of caffeine in Guru Energy Drinks. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_2\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noreferrer noopener\">Benefits<\/a> of guarana seeds: <\/p>\n\n\n\n<ul>\n<li>Rich in antioxidants<\/li>\n\n\n\n<li>Reduce fatigue and improve focus<\/li>\n\n\n\n<li>Help you learn better<\/li>\n\n\n\n<li>Promote weight loss<\/li>\n\n\n\n<li>Relieve chronic diarrhea and treat constipation<\/li>\n\n\n\n<li>Boost heart health<\/li>\n\n\n\n<li>Provide pain relief<\/li>\n\n\n\n<li>Improve skin appearance<\/li>\n<\/ul>\n\n\n\n<p>Overconsumption of guarana might cause the following <a href=\"https:\/\/www.verywellhealth.com\/what-is-guarana-89056\" data-type=\"URL\" data-id=\"https:\/\/www.verywellhealth.com\/what-is-guarana-89056\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Stomach irritation<\/li>\n\n\n\n<li>Increased heart rate<\/li>\n\n\n\n<li>Increased blood pressure<\/li>\n\n\n\n<li>Nervousness\/agitation<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>One important thing I would like to emphasize is that the company has not disclosed how much of all these organic ingredients are used in the drink. Therefore, it is uncertain if the drink contains sufficient amount of all these wonderful ingredients to be helpful for the body. <\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_content_in_Guru_Energy_Drink\"><\/span>Caffeine content in Guru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Guru_Caffeine.jpg\" alt=\"\" class=\"wp-image-13239\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Guru_Caffeine.jpg.webp\" alt=\"\" class=\"wp-image-13239 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Guru Energy Drink contains naturally occurring caffeine.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Guru Energy Drink contains 100mg of naturally occurring caffeine per can. <\/strong><\/p>\n\n\n\n<p>The maximum <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5445139\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5445139\/\" target=\"_blank\">limit <\/a>for caffeine intake per day for a healthy person is around 400mg. Guru Energy Drink contains 100mg which is a fair amount for the body. But at the end of the day, it really depends on the caffeine tolerance of a person. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The caffeine comes from the organic green tea extract and the organic guarana seed extract. <\/p>\n<\/blockquote>\n\n\n\n<p>Most of the other energy drinks on the market use caffeine which has been developed in the labs because it is cost-efficient and the caffeine is stronger. Natural caffeine is comparatively a bit more expensive. <\/p>\n\n\n\n<p>If you drink energy drinks on a daily basis or frequently, choosing a drink with naturally occurring caffeine would be a better choice because it is healthier in the long run.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>A comparatively measured container of Red Bull contains just 80mg of caffeine and 26g of sugar. Guru is somewhat more grounded, with 100mg of caffeine, and just 21g of sugar.<\/p>\n<\/blockquote>\n\n\n\n<p>It is vital to keep in mind that having four cans of Guru can easily cross the daily maximum caffeine intake limit. <\/p>\n\n\n\n<p>Therefore, having four cans or more can cause caffeine overdose and that might lead to the following <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">side effects<\/a>: <\/p>\n\n\n\n<ul>\n<li>Restlessness and shakiness<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Rapid or&nbsp;abnormal heart rhythm<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Anxiety<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Guru_have_aspartame\"><\/span>Does Guru have aspartame?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Guru Energy Drink is a natural energy drink that is sweetened with organic cane sugar and organic stevia leaf extract. It does not contain aspartame or any other artificial sweeteners.<\/strong><\/p>\n\n\n\n<p>In addition to its natural sweeteners, Guru Energy Drink also contains natural caffeine from green tea, natural electrolytes from coconut water, and a blend of natural plant-based ingredients such as ginseng, echinacea, and panax root extract.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_aspartame_toxic_to_humans\"><\/span>Is aspartame toxic to humans?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspartame is a low-calorie artificial sweetener that has been approved for use by regulatory agencies around the world, including the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). When consumed in moderate amounts, aspartame is generally considered safe for most people, including adults and children.<\/strong><\/p>\n\n\n\n<p>However, some studies have suggested a potential link between aspartame consumption and certain health conditions, such as headaches, migraines, and other neurological symptoms. Other studies have found no significant associations between aspartame consumption and these or other health concerns.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_is_worse_sugar_or_aspartame\"><\/span>Which is worse sugar or aspartame?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Both sugar and aspartame have potential health impacts when consumed in excessive amounts, but they are different in their effects on the body.<\/strong><\/p>\n\n\n\n<p>Sugar is a natural sweetener that provides calories and energy to the body, but excessive consumption of sugar has been linked to a number of health problems, including obesity, type 2 diabetes, and heart disease. Consuming too much sugar can also lead to tooth decay and other dental problems.<\/p>\n\n\n\n<p>Aspartame, on the other hand, is an artificial sweetener that provides no calories or energy to the body. While aspartame has been approved for use by regulatory agencies around the world and is generally considered safe when consumed in moderate amounts, some studies have suggested a potential link between aspartame consumption and certain health concerns, such as headaches and other neurological symptoms.<\/p>\n\n\n\n<p>Overall, the health impact of sugar and aspartame depends on how much is consumed and in what form. Consuming moderate amounts of sugar as part of a balanced diet is generally considered safe for most people, but excessive consumption can lead to health problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Guru_Energy_Drink_healthy\"><\/span>Are Guru Energy Drink healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Guru Energy Drink does not have any chemicals or preservatives which is definitely a very good reason to have this drink. It also has a fair amount of caffeine to boost your energy.<\/strong> <\/p>\n\n\n\n<p>Nevertheless, it contains a lot of sugar. <\/p>\n\n\n\n<p>The recommended maximum <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\">limit <\/a>of sugar intake for a healthy woman is 25g and for a healthy man is 38g. A single serving of Guru Energy Drink contains 21g of sugar which is close to the maximum recommended sugar intake limit.  <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Compared to most of the best-selling energy drinks on the market, the Guru Energy Drink is a healthier option given it has a lot of organic components and it does not contain any preservatives or chemicals. <\/p>\n<\/blockquote>\n\n\n\n<p>You can always go for <strong>Guru Organic Energy Lite<\/strong>, it contains only 3g of sugar. <\/p>\n\n\n\n<p>I for one don&rsquo;t feel that Guru caffeinated drink is terrible for you. Some broad incidental <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" data-type=\"URL\" data-id=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" target=\"_blank\">effects <\/a>to observe when drinking caffeinated or energy drinks are:<\/p>\n\n\n\n<ul>\n<li>Caffeine overdose<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>Cavities<\/li>\n\n\n\n<li>Adverse neurological effects on children and adolescents<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>It is always recommended to have any kind of energy drink in moderation. <\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guru_Energy_Drink_flavours\"><\/span>Guru Energy Drink flavours<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Guru Energy Drink has the following flavors:<\/p>\n\n\n\n<ul>\n<li>Original<\/li>\n\n\n\n<li>Original Lite<\/li>\n\n\n\n<li>Energy Water &ndash; Grapefruit<\/li>\n\n\n\n<li>Energy Water &ndash; Lime<\/li>\n\n\n\n<li>Energy Water &ndash; Pomegranate<\/li>\n<\/ul>\n\n\n\n<p>There is by all accounts a distinction in how the original drink and the flavored beverages are showcased &ndash; the original flavor and light both contain calories. <\/p>\n\n\n\n<p>However, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.caffeineinformer.com\/caffeine-content\/guru-energy-water\" data-type=\"URL\" data-id=\"https:\/\/www.caffeineinformer.com\/caffeine-content\/guru-energy-water\" target=\"_blank\">water adaptation<\/a> is sparkling and contains both zero calories and zero sugars.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_does_Guru_Organic_Energy_Drink_tastes_like\"><\/span>What does Guru Organic Energy Drink tastes like?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>While the other energy drinks like Red Bull have a strong or tangy taste, <a href=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/bang-shots\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/category\/energy-drink-brands\/bang-shots\/\">Bang Energy Drink<\/a> with its fruity flavor and Monster Energy Drink has a taste of sour apple, Guru Energy Drink has a mild flavor and an aftertaste like soda water. <\/strong><\/p>\n\n\n\n<p><strong>Original Guru flavor<\/strong> has the sweetest taste among the flavors available since it has the most sugar content. While the <strong>Original Lite<\/strong> and Lime flavors are bland in taste. <\/p>\n\n\n\n<p><strong>Energy Lime flavor<\/strong> has a refreshing taste because of the lime, with a little taste of sweetness. <\/p>\n\n\n\n<p>Meanwhile, <strong>Energy-Water Pomegranate<\/strong> tastes like sparkling water. It is best served chilled.<\/p>\n\n\n\n<p><strong>Guru Grapefruit flavor<\/strong> could be a drink for a specific market. The taste is subtle like the other flavors.<\/p>\n\n\n\n<p>I won&rsquo;t recommend Guru if you are looking for the usual taste of energy drink with a strong punch. But if you are done feeling bloated after consuming a regular energy drink and up for a lighter feeling, then this is a must drink for you. <\/p>\n\n\n\n<p> It makes your tongue tingle but it does not feel like a soft drink.  Instead, it tastes a lot better. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guru_Energy_Drink_Calories\"><\/span>Guru Energy Drink Calories <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single serving of Guru Energy Drink contains 80calories. <\/strong><\/p>\n\n\n\n<p>It does not contain saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, and iron.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">maximum limit<\/a> of calories intake for a healthy woman is 2000 calories and for a healthy man is 2500 calories. Guru contains 80 calories per can which is a good amount for energy drinks.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>According to my opinion, Guru Energy Drink is a mild energy drink, and it is a healthier option compared to a lot of other energy drinks. <\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons_of_Guru_Energy_Drink\"><\/span>Pros and Cons of Guru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Guru organic energy drink has 100 mg of caffeine per can, which is a good amount of caffeine if you have no health issues. It will give you the perfect energy boost that you want. <\/p>\n\n\n\n<p>Unlike other energy drinks, Guru is enriched with <strong>all-natural ingredients<\/strong>, therefore it <strong>does not have any preservatives<\/strong> and it also gives the added nutrition from all the organic substances present. <\/p>\n\n\n\n<p>The one thing which is a <strong>drawback<\/strong> of the drink is the <strong>sugar content<\/strong>. It contains 21 g of sugar which is a lot. Although the sugar comes from all-natural ingredients, the amount is still a lot. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Apart from it being high in sugar content, the drink is definitely healthier than a lot of other energy drinks on the market. <\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_buy_Guru_Energy_Drink\"><\/span>Where to buy Guru Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is available in Canada and it is supplied all over America. Please note that the prices may vary at times. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Gas stations and supermarkets like Walmart, The Kroger Co, Albertsons, etc are some of the places from where you can get smaller packs of 4.<\/p>\n<\/blockquote>\n\n\n\n<p>You can also purchase Guru Energy Drink through their official website <a rel=\"noreferrer noopener\" href=\"https:\/\/www.guruenergy.com\/en-ca\" data-type=\"URL\" data-id=\"https:\/\/www.guruenergy.com\/en-ca\" target=\"_blank\">guruenergy.com<\/a> and other online selling platforms like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Organic-Original-Healthy-Natural-Beverage\/dp\/B000CFT76G\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Organic-Original-Healthy-Natural-Beverage\/dp\/B000CFT76G\" target=\"_blank\">Amazon<\/a> and <a href=\"https:\/\/www.instacart.com\/products\/27147-guru-organic-energy-drink-12-0-oz\" data-type=\"URL\" data-id=\"https:\/\/www.instacart.com\/products\/27147-guru-organic-energy-drink-12-0-oz\" target=\"_blank\" rel=\"noreferrer noopener\">Instacart<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Price_of_Guru_Energy_Drink\"><\/span>Price of Guru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It costs $7.58 for a pack of 4 Guru caffeinated drinks and $48.99 for a pack of 24 drinks that is around $2 per can.<\/strong><\/p>\n\n\n\n<p>Below you can see the estimated prices of energy drinks per can.<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><strong>Brand<\/strong><\/td><td><strong>Price (1 can)<\/strong><\/td><\/tr><tr><td>Guru Energy Drink<\/td><td>$2.00<\/td><\/tr><tr><td>Red Bull<\/td><td>$1.99<\/td><\/tr><tr><td>Bang Energy Drink<\/td><td>$1.93<\/td><\/tr><tr><td>Monster Energy Drink<\/td><td> $1.89 <\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Price Comparison of Energy Drink Brands. Note that these prices may vary.<\/figcaption><\/figure>\n\n\n\n<p>Guru Energy Drink is the most expensive among other energy drink brands like Red Bull, Bang Energy Drink, and Monster Energy Drink.<\/p>\n\n\n\n<p>In my opinion, $2 is certainly not an absurd cost to pay for a caffeinated drink and particularly on the grounds that the ingredients should be of top-notch and naturally sourced. <\/p>\n\n\n\n<p>In case you&rsquo;re willing to pay a bit more for a solid caffeinated drink, then, this is the best beverage for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_ThoughtsRating_8510\"><\/span>Final Thoughts(Rating: 8.5\/10)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Guru is one of the first companies to come up with organic energy drinks. <\/p>\n\n\n\n<p><strong>I would rate Guru a solid 8.5 out of 10. <\/strong><\/p>\n\n\n\n<p>3.5 rating for the taste. it tastes healthier than other energy drinks making it the best choice for you to have if you frequently drink energy drinks. <\/p>\n\n\n\n<p>Given it is enriched with its all-regular, natural ingredients, its sensible measure of sugar and caffeine to its fresh new taste, making it particularly not quite the same as most other caffeinated drinks.<\/p>\n\n\n\n<p>I can rate 3 for the price. Even though you are spending more than cents of a dollar compared to other energy drinks, its grounded and organic quality ingredients makes it worth the price. <\/p>\n\n\n\n<p>Rating of 2 for availability. If you are living outside Canada and United States, you have to buy Guru Energy Drink online with an <strong>additional shipping price<\/strong>.<\/p>\n\n\n\n<p>If you are looking for a healthy and affordable energy drink then Guru is the drink for you. It has a different taste compared to other energy drinks, but if you are hooked to the taste then you can definitely make it one of your favorites. <\/p>\n\n\n\n<p>There is no doubt when saying this that Guru is a healthier option compared to a lot of other energy drinks on the market. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>But it is important that you choose energy drinks according to your caffeine tolerrance level and according to your health condition. <\/strong><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>GURU Energy Drink is originated in&nbsp;Canada but is available across the United States. It is one of the first-ever organic energy drinks and started its journey in 1999. The drink &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[13,64],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12787"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=12787"}],"version-history":[{"count":38,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12787\/revisions"}],"predecessor-version":[{"id":540949,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/12787\/revisions\/540949"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=12787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=12787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=12787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}