{"id":1447,"date":"2021-01-14T13:50:03","date_gmt":"2021-01-14T05:50:03","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=1447"},"modified":"2022-11-24T00:23:36","modified_gmt":"2022-11-23T16:23:36","slug":"does-bang-energy-work","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/does-bang-energy-work\/","title":{"rendered":"Does Bang Energy Actually Work? (Analysis)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:45%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>Chock-full of caffeine, and various other ingredients, <a href=\"https:\/\/beastlyenergy.com\/vpx-bang-energy-drink-review\/\" data-type=\"post\" data-id=\"1464\">Bang Energy<\/a> seems to be an energy drink dedicated to a hardcore image based around exercise and fitness.<\/p>\n\n\n\n<p><em>But does Bang actually work though?<\/em><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>Well, for the short answer, Bang Energy definitely works. With Bang&rsquo;s massive 300mg of caffeine, it would be more surprising if it <em>didn&rsquo;t<\/em>.<\/strong><\/p>\n\n\n\n<p>Of course, there&rsquo;s a lot more to Bang Energy than just another means of getting caffeine into your system, so read on if you want to know what works (and what doesn&rsquo;t) in Bang Energy Drinks.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66264e7043c57\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-66264e7043c57\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Bang_Energy_Drink_Nutrition_Facts\" title=\"Bang Energy Drink Nutrition Facts\">Bang Energy Drink Nutrition Facts<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#How_Many_Calories_Are_In_Bang\" title=\"How Many Calories Are In Bang?\">How Many Calories Are In Bang?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Bang_Energy_Drink_Ingredients\" title=\"Bang Energy Drink Ingredients\">Bang Energy Drink Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Does_the_creatine_in_Bang_actually_do_anything\" title=\"Does the creatine in Bang actually do anything?\">Does the creatine in Bang actually do anything?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Why_is_there_CoQ10_in_Bang\" title=\"Why is there CoQ10 in Bang?\">Why is there CoQ10 in Bang?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#How_Much_Caffeine_Is_In_Bang_Energy\" title=\"How Much Caffeine Is In Bang Energy?\">How Much Caffeine Is In Bang Energy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Does_Bang_Energy_Have_Sugar\" title=\"Does Bang Energy Have Sugar?\">Does Bang Energy Have Sugar?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Does_Bang_Have_Artificial_Sweeteners\" title=\"Does Bang Have Artificial Sweeteners?\">Does Bang Have Artificial Sweeteners?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Other_Notable_Ingredients_In_Bang\" title=\"Other Notable Ingredients In Bang\">Other Notable Ingredients In Bang<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#EAAs\" title=\"EAAs\">EAAs<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#B-Vitamins\" title=\"B-Vitamins\">B-Vitamins<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Is_Bang_Better_For_You_Than_Monster\" title=\"Is Bang Better For You Than Monster?\">Is Bang Better For You Than Monster?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#How_Many_Bangs_Can_I_Drink_A_Day\" title=\"How Many Bangs Can I Drink A Day?\">How Many Bangs Can I Drink A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Bang_Energy_Drink_Flavors\" title=\"Bang Energy Drink Flavors\">Bang Energy Drink Flavors<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Does_Bang_Energy_Actually_Work\" title=\"Does Bang Energy Actually Work?\">Does Bang Energy Actually Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/does-bang-energy-work\/#Read_More_About_Bang\" title=\"Read More About Bang\">Read More About Bang<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Drink_Nutrition_Facts\"><\/span>Bang Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Nutrition facts of a regular 16 fl.oz can of Bang Energy<\/strong>:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Typical Values<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Bang<br>(16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0<br>calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fat<br>(Trans Fat)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrate<\/strong><br><strong>(Dietary Fiber)<br>(Sugars)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<br>(0g)<br>(0g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">40mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3 (Niacin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5&mu;g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin C<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">27mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Magnesium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calcium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>The nutritional value of a can of Bang.<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x.jpg\" alt=\"Bang Energy Drink Nutrition Facts\" class=\"wp-image-1449\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x.jpg.webp\" alt=\"Bang Energy Drink Nutrition Facts\" class=\"wp-image-1449 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Energy_Nutriton_Black_900x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutrition Label of a Bang Energy Drink.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Are_In_Bang\"><\/span>How Many Calories Are In Bang?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A standard 16 fl.oz can of Bang has zero calories, which makes it a great drink for you, especially if you&rsquo;re trying to be mindful of your daily caloric intake.<\/strong><\/p>\n\n\n\n<p>With zero calories, Bang is comparatively healthier than many other energy drinks, which generally have quite a bit of sugar in them.<\/p>\n\n\n\n<p>This means you can have a can of Bang without worrying about how many calories it&rsquo;ll add to your overall diet, which makes it a great pick-me-up for when you need an energy drink, but also don&rsquo;t want to ruin your overall diet.<\/p>\n\n\n\n<p>Be warned, though, Bang&rsquo;s zero-calorie nature does mean your cells don&rsquo;t get any substantial amounts of actual <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/understanding-calories\/\" target=\"_blank\">energy<\/a>, so a can of Bang shouldn&rsquo;t be a substitute for a proper meal.<\/p>\n\n\n\n<p>For a healthy young adult, your body typically <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">needs<\/a> around&nbsp;<strong>2000 to 2400 calories and 2400 to 3000 calories for women and men, respectively<\/strong>. <\/p>\n\n\n\n<p>So, be sure to have a decent meal along with your can of Bang Energy, or you&rsquo;re not going to have the energy you need to fuel your cells.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Drink_Ingredients\"><\/span>Bang Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Here&rsquo;s a quick list of the Bang Energy Drink ingredients to let you know what goes into each can<\/strong>:<\/p>\n\n\n\n<ul>\n<li>Carbonated water<\/li>\n\n\n\n<li>Natural flavors<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Sodium benzoate (preserves freshness)<\/li>\n\n\n\n<li>Potassium citrate monohydrate<\/li>\n\n\n\n<li>EAAs (L-leucine, L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan)<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Potassium phosphate dibasic<\/li>\n\n\n\n<li>Vitamin C (ascorbic acid)<\/li>\n\n\n\n<li>Potassium sorbate (preserves freshness)<\/li>\n\n\n\n<li>Magnesium chloride<\/li>\n\n\n\n<li>SUPER CREATINE&reg;&nbsp;(Creatyl-L-Leucine [Creatine bonded to L-Leucine])<\/li>\n\n\n\n<li>Calcium chloride<\/li>\n\n\n\n<li>Calcium disodium EDTA<\/li>\n\n\n\n<li>Vitamin B3 (niacinamide)<\/li>\n\n\n\n<li>CoQ10 (coenzyme Q10)<\/li>\n\n\n\n<li>Vitamin B6 (pyridoxine hydrochloride)<\/li>\n\n\n\n<li>Vitamin B12 (methylcobalamin)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"405\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x.jpg\" alt=\"Bang Energy Drink Ingredients\" class=\"wp-image-1451\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x-300x135.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x-768x346.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"405\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x.jpg.webp\" alt=\"Bang Energy Drink Ingredients\" class=\"wp-image-1451 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x-300x135.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x-768x346.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Ingredients_900x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Bang Energy Drink Ingredients<\/em> as printed on the can.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_the_creatine_in_Bang_actually_do_anything\"><\/span><strong>Does the creatine in Bang actually do anything?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong> The creatine in Bang energy drink is a supplement that is popular among athletes and bodybuilders. It is frequently used to improve exercise performance and muscle mass. The evidence for these effects, however, is mixed. <\/strong><\/p>\n\n\n\n<p>Some research suggests that creatine can enhance exercise performance, while others show no benefit. It is unknown whether creatine supplementation works to increase muscle mass.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_is_there_CoQ10_in_Bang\"><\/span><strong>Why is there CoQ10 in Bang?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong> Bang contains CoQ10 because it is an energy drink. It is a nutrient found in all cells of the body. <\/strong><\/p>\n\n\n\n<p>Furthermore, CoQ10 is necessary for the production of energy in cells as well as the health of the mitochondria. Because CoQ10 levels decline with age, supplementation may benefit people over 40.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_Bang_Energy\"><\/span>How Much Caffeine Is In Bang Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each 16 fl.oz can of Bang Energy Drink has 300mg of caffeine, which is around the same amount as you&rsquo;d get from drinking three cups of coffee.<\/strong><\/p>\n\n\n\n<p>Caffeine is one of the most commonly used stimulants in the world, with caffeinated drinks such as coffee and energy drinks being consumed by billions of people around the world on a daily <a rel=\"noreferrer noopener\" href=\"https:\/\/recipes.howstuffworks.com\/coffee-facts.htm#:~:text=Coffee%20is%20the%20most%20popular,million)%20drink%20coffee%20every%20day.\" target=\"_blank\">basis<\/a>. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>However, more caffeine isn&rsquo;t always better than less caffeine. I think that the 300mg of caffeine inside each can of Bang is excessive.<\/p>\n<\/blockquote>\n\n\n\n<p>Personally, as someone who likes the caffeine in their caffeinated around the <strong>100mg per serving<\/strong> mark, Bang&rsquo;s exceptionally high caffeine content puts me off it a little.<\/p>\n\n\n\n<p>But depending on how well-acquainted you are with caffeine, 300mg might be the right amount to get you going, especially if you&rsquo;re already used to having a lot of caffeine in your coffee or energy drinks every day.<\/p>\n\n\n\n<p>That being said, lab test <a rel=\"noreferrer noopener\" href=\"https:\/\/reizeclub.com\/bang-energy-drink-lab-test\/#Bang_Energy_Drink_caffeine_content\" target=\"_blank\">results<\/a> have shown that Bang might actually have a much lower amount of caffeine than advertised, so you might not be getting the rush you were hoping from a can of Bang.<\/p>\n\n\n\n<p>In any case, be sure not to have too much caffeine from any source. <\/p>\n\n\n\n<p>The&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>&nbsp;recommends a maximum caffeine intake of&nbsp;<strong>400mg<\/strong> per day. Having more than that, or more than what you can usually tolerate can lead to some serious side <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#:~:text=The%20stimulatory%20effects%20of%20high,doses%20of%20caffeine%20(%2039%20).\" target=\"_blank\" rel=\"noreferrer noopener\">effects<\/a>, such&nbsp;as:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Shakiness<\/li>\n\n\n\n<li>Anxiousness<\/li>\n\n\n\n<li>Stomachache<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Headaches<\/li>\n<\/ul>\n\n\n\n<p>Considering Bang has around double the caffeine that you would find in a regular can of Rockstar or Monster (which come in the same size can as Bang does), it&rsquo;s important to know your own caffeine tolerance before deciding to have a can of Bang willy-nilly.<\/p>\n\n\n\n<p>As with any caffeinated beverage, be sure not to have too many cans of Bang in a short time, and try not to add any coffee or tea into the mix, or else that nice energy boost that you were hoping for might end up being a pretty bad headache instead.<\/p>\n\n\n\n<p>For more information on caffeine and what it does to you, take a look at this video, it&rsquo;s pretty informative:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Here's what caffeine does to your body and brain\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QBK4SNSjnmY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Bang_Energy_Have_Sugar\"><\/span>Does Bang Energy Have Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy Drinks are entirely sugar-free, so from a sugar perspective, it won&rsquo;t have any detrimental impact<\/strong> <strong>on your health.<\/strong><\/p>\n\n\n\n<p>As the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much#:~:text=AHA%20Sugar%20Recommendation&amp;text=Men%20should%20consume%20no%20more,or%20100%20calories)%20per%20day.\" target=\"_blank\">AHA<\/a> recommends you should limit your daily sugar consumption to not more than 36g (150 calories) for men and 25g (100 calories) for women, it&rsquo;s pretty easy to go over that limit with a single sugary soda or energy drink.<\/p>\n\n\n\n<p>Bang being sugar-free also means you don&rsquo;t have to worry about how much sugar you&rsquo;re putting into your body. <\/p>\n\n\n\n<p>You also don&rsquo;t have to worry about inducing a sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/parenting\/features\/sugar-binges-and-crashes#1\" target=\"_blank\">crash<\/a>, unlike many other sugar-filled energy drinks.<\/p>\n\n\n\n<p>While you may not get the same dopamine rush you often feel after a sugary energy drink, I think it&rsquo;s a pretty good tradeoff for having a consistent energy boost without any noticeable side effects after the effects of caffeine start to wear off.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Bang_Have_Artificial_Sweeteners\"><\/span>Does Bang Have Artificial Sweeteners?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang&rsquo;s sweet taste is mainly due to the artificial sweetener present in the ingredients, which is the sugar substitute sucralose.<\/strong><\/p>\n\n\n\n<p>Because sucralose is a zero-calorie sweetener, you won&rsquo;t have to worry about it adding to your daily sugar limit or spiking your blood sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article\/108\/3\/431\/5095502\" target=\"_blank\">levels<\/a>, which is a good thing.<\/p>\n\n\n\n<p>But despite having a lower nutritional impact on you than normal sugar, artificial sweeteners such as sucralose are often the topic of various health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/\" target=\"_blank\">concerns<\/a>, with their low-calorie nature and artificiality being a point of contention for some.<\/p>\n\n\n\n<p>While controversies exist, it&rsquo;s worth noting that the<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\"> FDA<\/a> has approved the use of artificial sweeteners, so as long as you&rsquo;re not having too many drinks with artificial sweeteners in them you shouldn&rsquo;t need to worry much.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Ingredients_In_Bang\"><\/span>Other Notable Ingredients In Bang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"EAAs\"><\/span>EAAs<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Bang contains the full set of essential amino acids, all of which play an essential<\/strong> <strong>part in maintaining bodily functions, especially since you can only get them from an external source.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/ency\/article\/002222.htm\" target=\"_blank\">EAAs<\/a>&nbsp;are essential amino acids that can&rsquo;t be produced naturally by the body, with it mainly coming from external sources, such as food and supplements.<\/p>\n\n\n\n<p>That being said, if you happen to have a well-rounded diet, you&rsquo;re probably already getting enough EAAs as it is, so the EAA content in Bang may not really do much to add to its effectiveness as an energy drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B-Vitamins\"><\/span>B-Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>B-Vitamins go hand-in-hand with energy drinks, so it should be no surprise that Bang has a healthy serving of B-Vitamins as well.<\/strong><\/p>\n\n\n\n<p>The Vitamins present in Bang are Vitamin B3, B6, and B12, which is as average as you can get for an energy drink.<\/p>\n\n\n\n<p>While not as plentiful as other energy drinks, the B-Vitamin content is a welcome addition to Bang.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">B-Vitamins<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Purpose<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per 16 fl.oz of Bang<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>B3<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps the body release energy.<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Store energy from protein and carbohydrates,<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>B1<\/strong>2<\/td><td class=\"has-text-align-center\" data-align=\"center\">Release energy from food.<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5&micro;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>B-Vitamin content of a Bang<\/em>.<\/figcaption><\/figure>\n\n\n\n<p>For a more in-depth look at B-Vitamins, this handy <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-b\/\" target=\"_blank\">website<\/a> provided by the UK&rsquo;s NHS might prove useful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bang_Better_For_You_Than_Monster\"><\/span>Is Bang Better For You Than Monster?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x.jpg\" alt=\"Monster Energy Drink\" class=\"wp-image-1453\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x.jpg.webp\" alt=\"Monster Energy Drink\" class=\"wp-image-1453 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Monster_Bang_1_900x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>How well does Bang fare against Monster?<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Bang<br>(16 fl.oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Monster<br>(16 fl.oz)<\/strong><\/td><\/tr><tr><td><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">210 calories<\/td><\/tr><tr><td><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">54g<\/td><\/tr><tr><td><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td><strong>Price<\/strong> <strong>Per Can<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Around $2.50<\/td><td class=\"has-text-align-center\" data-align=\"center\">Around $2<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>A brief comparison between Bang and Monster. <\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Based on their respective nutritional facts, Bang definitely seems to have a leg up on Monster, although Monster&rsquo;s lower caffeine and price might make it a more attractive option for some.<\/strong><\/p>\n\n\n\n<p>Here are the essentials regarding Bang vs. Monster:<\/p>\n\n\n\n<ul>\n<li><strong>Bang <\/strong>has a <strong>lower amount of calories<\/strong> than <strong>Monster<\/strong> (0 calories vs. 210 calories)<\/li>\n\n\n\n<li><strong>Bang <\/strong>has a <strong>lower amount of sugar <\/strong>than <strong>Monster<\/strong> (0g vs. 54g)<\/li>\n\n\n\n<li><strong>Bang <\/strong>has a <strong>higher amount of caffeine <\/strong>than <strong>Monster<\/strong> (300mg vs. 160mg)<\/li>\n\n\n\n<li><strong>Bang <\/strong>has a <strong>higher price <\/strong>than <strong>Monster <\/strong>(Around $2.50 vs. $2)<\/li>\n<\/ul>\n\n\n\n<p>From a health perspective, Bang seems better for you since it doesn&rsquo;t contain any sugar, while Monster&rsquo;s high sugar content is definitely not the healthiest option out there.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>However, Monster&rsquo;s lower caffeine makes it a lot more tolerable for you, especially if you&rsquo;re at all sensitive to caffeine, and it&rsquo;s less likely to give you any caffeine-induced side effects compared to the staggering 300mg in Bang.<\/p>\n<\/blockquote>\n\n\n\n<p>Monster&rsquo;s cheaper price is also something to consider. Being approximately 30% cheaper than a can of Bang certainly makes Monster considerably more affordable, especially if you&rsquo;re planning on drinking either brand every day.<\/p>\n\n\n\n<p>In any case, if you just need a quick boost and you aren&rsquo;t too concerned about the consequences, Monster might be the more cost-effective choice. But, if you&rsquo;d prefer to avoid all the sugar, Bang might be the better choice.<\/p>\n\n\n\n<p><strong>Try them both and make up your own mind about which you prefer.<\/strong><\/p>\n\n\n\n<p>Speaking of which, if you&rsquo;re thinking about buying Bang, but want to make sure that you don&rsquo;t pay more than you need to, check out my other article that is the definitive resource on <a href=\"https:\/\/beastlyenergy.com\/where-to-buy-bang-energy-drinks\/\">where to buy Bang online<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Bangs_Can_I_Drink_A_Day\"><\/span>How Many Bangs Can I Drink A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I personally think that you should, at most, only have 1 can of Bang per day, with the reason being that Bang has a massive amount of caffeine,<\/strong> <strong>and having 2 cans a day is probably just asking for trouble.<\/strong><\/p>\n\n\n\n<p>While you don&rsquo;t have to concern yourself with the calories and sugar in Bang as you would with a typical sugary energy drink, it&rsquo;s <strong>300mg of caffeine<\/strong> is certainly a pretty good reason to stick with no more than one can per day.<\/p>\n\n\n\n<p>Having 2 cans of Bang places you at 600mg of caffeine consumed for the day, which is definitely way over the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>&lsquo;s recommended limit of no more than 400mg per day.<\/p>\n\n\n\n<p>So, for the best results, and to avoid any unwanted caffeine-induced side effects, having a single can of Bang a day, when necessary, is probably your best bet.<\/p>\n\n\n\n<p><strong><em>Never have more than a single can of Bang in a day due to the high caffeine content.<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Drink_Flavors\"><\/span>Bang Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>With 25 flavors to choose from, there&rsquo;s definitely a Bang for everyone. Here&rsquo;s a selection of some of the more notable flavors:<\/strong><\/p>\n\n\n\n<ul>\n<li>Black Cherry Vanilla<\/li>\n\n\n\n<li>Blue Razz&reg;<\/li>\n\n\n\n<li>Champagne<\/li>\n\n\n\n<li>Candy Apple Crisp<\/li>\n\n\n\n<li>Cherry Blade Lemonade<\/li>\n\n\n\n<li>Purple Haze<\/li>\n\n\n\n<li>Root Beer<\/li>\n\n\n\n<li>Radical Skadattle<\/li>\n\n\n\n<li>Rainbow Unicorn<\/li>\n\n\n\n<li>Sour Heads<\/li>\n\n\n\n<li>Star Blast&reg;<\/li>\n\n\n\n<li>Birthday Cake Bash<\/li>\n\n\n\n<li>Miami Cola<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Bang_Energy_Actually_Work\"><\/span>Does Bang Energy Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x.jpg\" alt=\"Bang Energy Drink Spiel\" class=\"wp-image-1452\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x.jpg.webp\" alt=\"Bang Energy Drink Spiel\" class=\"wp-image-1452 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/01\/Bang_Tag_White_900x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Does Bang live up to its claims?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>I believe that while Bang definitely works, but the super-high amount of caffeine really isn&rsquo;t for everyone, especially if<\/strong> <strong>your caffeine tolerance isn&rsquo;t the best.<\/strong><\/p>\n\n\n\n<p>As a zero-calorie energy drink, Bang provides you with the energy and focus boost that you need, mainly through the action of the caffeine present in the ingredients.<\/p>\n\n\n\n<p>As a stimulant, caffeine is particularly potent for <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20182035\/#:~:text=Caffeine%20facilitates%20performance%20in%20tasks,found%20improvements%20in%20reaction%20time.\" target=\"_blank\">improving<\/a> reaction times, reducing fatigue, and improving psychomotor performance, as detailed in various scientific <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091305712001980?casa_token=xbotCYb-f9EAAAAA:9oohmk7iqPNME8b_yqFqdh9Kh4LNdZJ9wdqpg0igG7pdqX2dIZazrryCaKpF4HeMQ4UbfEUkL-zV\" target=\"_blank\">journals<\/a>.<\/p>\n\n\n\n<p>So in a sense, as long as the caffeine in Bang isn&rsquo;t too much for you, Bang Energy will definitely help you to push through those long working hours or give you a bit of an edge whether it&rsquo;s in exercise or even during a long gaming session.<\/p>\n\n\n\n<p>Once again and just to reiterate, 300mg of caffeine is quite a lot, so be 100% sure that you know how much you can handle before diving into a can of Bang Energy Drink.<\/p>\n\n\n\n<p><em>I hope this article was helpful and informative, enjoy your day!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Read_More_About_Bang\"><\/span>Read More About Bang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/does-bang-contain-alcohol\/\" data-type=\"post\" data-id=\"1420\">Is there alcohol in Bang<\/a>?<\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/when-does-bang-energy-kick-in\/\" data-type=\"post\" data-id=\"1512\">When Does Bang Kick In?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/vpx-bang-energy-drink-review\/\" data-type=\"post\" data-id=\"1464\">Bang Review<\/a> (Is it worth the money?)<\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/does-bang-have-creatine\/\" data-type=\"post\" data-id=\"1463\">Does Bang have creatine in it<\/a>?<\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/where-to-buy-bang-energy-drinks\/\">Where to buy Bang Energy online<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Chock-full of caffeine, and various other ingredients, Bang Energy seems to be an energy drink dedicated to a hardcore image based around exercise and fitness. But does Bang actually work &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1448,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[15,13],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/1447"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=1447"}],"version-history":[{"count":4,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/1447\/revisions"}],"predecessor-version":[{"id":539145,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/1447\/revisions\/539145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/1448"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=1447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=1447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=1447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}