{"id":14577,"date":"2021-09-21T13:48:56","date_gmt":"2021-09-21T05:48:56","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=14577"},"modified":"2023-02-25T01:13:20","modified_gmt":"2023-02-24T17:13:20","slug":"can-you-drink-relentless-everyday","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/","title":{"rendered":"Can You Drink Relentless Every Day? (Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>Avoiding the urge to drink Relentless every day can be difficult, especially with its five unique flavours.<\/p>\n\n\n\n<p>If you&rsquo;re wondering how safe it is for consumption, rest assured,<strong> having one can of Relentless every day won&rsquo;t cause you any harm, but you should avoid doing so if possible.<\/strong><\/p>\n\n\n\n<p>While energy drinks have plenty of benefits, excessive consumption can lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" target=\"_blank\">adverse side effects<\/a>. This is why it&rsquo;s important to keep your energy drink use in moderation. <\/p>\n\n\n\n<p><strong>Now, if you&rsquo;re wondering what the pros and cons of drinking Relentless regularly are, you&rsquo;ve come to the right place. <\/strong><\/p>\n\n\n\n<p>Read on to find out!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a262ac2e2a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a262ac2e2a\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Ingredients_in_Relentless_Energy_Drink\" title=\"Ingredients in Relentless Energy Drink\">Ingredients in Relentless Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Nutritional_Content_of_Relentless_Energy_Drink\" title=\"Nutritional Content of Relentless Energy Drink\">Nutritional Content of Relentless Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Is_Relentless_High_in_Caffeine\" title=\"Is Relentless High in Caffeine?\">Is Relentless High in Caffeine?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Does_Relentless_Have_a_High_Amount_of_Sugar\" title=\"Does Relentless Have a High Amount of Sugar?\">Does Relentless Have a High Amount of Sugar?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Calories_in_Relentless_Energy_Drink\" title=\"Calories in Relentless Energy Drink\">Calories in Relentless Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#How_Long_do_the_Effects_of_Relentless_Last\" title=\"How Long do the Effects of Relentless Last?\">How Long do the Effects of Relentless Last?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Side_Effects_of_a_Caffeine_Overdose\" title=\"Side Effects of a Caffeine Overdose\">Side Effects of a Caffeine Overdose<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Downsides_of_a_Sugar_Overload\" title=\"Downsides of a Sugar Overload\">Downsides of a Sugar Overload<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#What_are_the_Long-Term_Side_Effects_of_Relentless\" title=\"What are the Long-Term Side Effects of Relentless?\">What are the Long-Term Side Effects of Relentless?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Caffeine_Dependency\" title=\"Caffeine Dependency\">Caffeine Dependency<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Insomnia\" title=\"Insomnia\">Insomnia<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Can_Pregnant_Women_Drink_Relentless\" title=\"Can Pregnant Women Drink Relentless?\">Can Pregnant Women Drink Relentless?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Can_Teenagers_and_Children_Drink_Relentless\" title=\"Can Teenagers and Children Drink Relentless?\">Can Teenagers and Children Drink Relentless?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#How_much_sugar_is_in_Relentless\" title=\"How much sugar is in Relentless? \">How much sugar is in Relentless? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#What_happens_if_you_constantly_drink_Relentless_energy_drinks\" title=\"What happens if you constantly drink Relentless energy drinks? \">What happens if you constantly drink Relentless energy drinks? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#How_many_energy_drinks_a_day_is_OK\" title=\"How many energy drinks a day is OK? \">How many energy drinks a day is OK? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Is_Relentless_a_Pre-Workout_Energy_Drink\" title=\"Is Relentless a Pre-Workout Energy Drink?\">Is Relentless a Pre-Workout Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Can_You_Drink_Relentless_Every_Day\" title=\"Can You Drink Relentless Every Day?\">Can You Drink Relentless Every Day?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Is_It_Good_for_You\" title=\"Is It Good for You?\">Is It Good for You?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Best_Time_to_Drink_Relentless\" title=\"Best Time to Drink Relentless?\">Best Time to Drink Relentless?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#How_much_caffeine_is_too_much\" title=\"How much caffeine is too much?\">How much caffeine is too much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#What_makes_Relentless_popular\" title=\"What makes Relentless popular?\">What makes Relentless popular?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Relentless_Energy_Drink_Alternatives\" title=\"Relentless Energy Drink Alternatives\">Relentless Energy Drink Alternatives<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Xyience_Energy\" title=\"Xyience Energy\">Xyience Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Monster_Energy_Drink\" title=\"Monster Energy Drink\">Monster Energy Drink<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-relentless-everyday\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Relentless_Energy_Drink\"><\/span><strong>Ingredients in Relentless Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here&rsquo;s a list of ingredients present in a regular Relentless can for all you health-aware people.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Content-Type<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energisers<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Caffeine, Guarana Seed Extract<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Water<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Carbonated Water<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Preservatives<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Potassium Sorbate, Sodium Benzoate,<br>Sodium Citrate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Taurine, Niacinamide,<br>Pantothenic Acid, Pyridoxine Cobalamin<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong> Sweeteners <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Sucralose, Sucrose<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Flavour Enhancer<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Erythritol<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Colour<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Caramel E150d<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Ingredients of Relentless<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Content_of_Relentless_Energy_Drink\"><\/span><strong>Nutritional Content of Relentless Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now that you know all the specific ingredients present in Relentless, here&rsquo;s the quantity of each one of them, as displayed on the drink&rsquo;s can.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg\" alt=\"\" class=\"wp-image-14580\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg.webp\" alt=\"\" class=\"wp-image-14580 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Relentless Energy Ingredients<\/figcaption><\/figure><\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Quantity (500mL)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Daily Value (%DV)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">46kJ<br>(108 kCal)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<br><em>(Excluding Sugar)<\/em><\/td><td class=\"has-text-align-center\" data-align=\"center\">31g<\/td><td class=\"has-text-align-center\" data-align=\"center\">12%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">24g<\/td><td class=\"has-text-align-center\" data-align=\"center\">27%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Salt<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.70g<\/td><td class=\"has-text-align-center\" data-align=\"center\">12%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacinamide<\/td><td class=\"has-text-align-center\" data-align=\"center\">16mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">100%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">142%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">107%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.0&mu;g<\/td><td class=\"has-text-align-center\" data-align=\"center\">86%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Data table for Relentless Energy Ingredients<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Relentless_High_in_Caffeine\"><\/span><strong>Is Relentless High in Caffeine?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Every 500mL (16 fl.oz) of<\/strong> <strong>Relentless contains 160mg of <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a>.<\/strong><\/p>\n\n\n\n<p>While the quantity of caffeine present in Relentless is not the highest and comparatively lesser than most of its other competitors, you should avoid having more than one can a day.<\/p>\n\n\n\n<p>In my opinion, 160mg is just enough to give you a sizeable energy boost without venturing too much into overdose territory. However, taking more than one can a day can quickly result in adverse side effects like headaches, insomnia, and anxiety.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Relentless_Have_a_High_Amount_of_Sugar\"><\/span><strong>Does Relentless Have a High Amount of Sugar?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While not the highest,<strong> the 25g of sugar present in Relentless can cause <\/strong>harm in people with prior health conditions.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The American Heart Association (<a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">AHA<\/a>) suggests a daily sugar intake of 24g for women and 36g for men. However, average American consume 22g of sugar a day which equates to an extra 350 calories.<\/p>\n<\/blockquote>\n\n\n\n<p>This is an area where Relentless falls behind its competitors. Companies like <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bang-energy-drink-ingredients-label\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/bang-energy-drink-ingredients-label\/\" target=\"_blank\">Bang<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/xyience-energy-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/xyience-energy-review\/\" target=\"_blank\">Xyience<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\" target=\"_blank\">Celsius<\/a> have started replacing table sugar with healthier and calorie-free artificial sweeteners like Sucralose. <\/p>\n\n\n\n<p>If you have <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diabetics\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diabetics\/\" target=\"_blank\">diabetes<\/a> or other related health conditions, I would advise you not to consume Relentless. Instead, you may want to consider <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free energy drink brands<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Relentless_Energy_Drink\"><\/span><strong>Calories in Relentless Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Relentless comes with 108 calories in its 500mL (16 fl. oz) can.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re looking to <a href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-losing-weight\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-losing-weight\/\" target=\"_blank\" rel=\"noreferrer noopener\">lose weight<\/a> or are on a calorie-restricted diet, Relentless is not the drink for you. The additional 108 calories would just add to the calories you have to burn in the gym.<\/p>\n\n\n\n<p>Is too many calories bad for you?<\/p>\n\n\n\n<p>Well, technically, yes. Nutrition <a rel=\"noreferrer noopener\" href=\"https:\/\/www.scientificamerican.com\/article\/what-makes-you-fat-too-many-calories-or-the-wrong-carbohydrates\/\" target=\"_blank\">researchers <\/a>recommend burning the calories that you ingest. If you don&rsquo;t do otherwise, these calories will be stored as fats and can potentially lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nature.com\/articles\/35007508\/briefing\/signup\/?origin=Nature&amp;originReferralPoint=EmailBanner\" data-type=\"URL\" data-id=\"https:\/\/www.nature.com\/articles\/35007508\/briefing\/signup\/?origin=Nature&amp;originReferralPoint=EmailBanner\" target=\"_blank\">obesity<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_do_the_Effects_of_Relentless_Last\"><\/span><strong>How Long do the Effects of Relentless Last?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The 160mg of caffeine present in Relentless should give you a significant energy boost.<\/p>\n\n\n\n<p>But how long does this effect last exactly? <strong><a href=\"https:\/\/sleepeducation.org\/sleep-caffeine\/\" target=\"_blank\" rel=\"noreferrer noopener\">Studies <\/a>have shown that caffeine&rsquo;s effects can range from four to six hours.<\/strong><\/p>\n\n\n\n<p>So one can of Relentless should be enough to carry you through an entire workday.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_a_Caffeine_Overdose\"><\/span><strong>Side Effects of a Caffeine Overdose<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA <\/a>recommends people have no more than 400mg of caffeine per day. This roughly equates to two cans of Relentless.<\/p>\n\n\n\n<p>It is important to keep track of your other sources of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0379073805002057\" target=\"_blank\">caffeine <\/a>alongside Relentless as well. Exceeding the 400mg mark can cause the following <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li><strong>Restlessness<\/strong><\/li>\n\n\n\n<li><strong>Insomnia<\/strong><\/li>\n\n\n\n<li><strong>Dehydration<\/strong><\/li>\n\n\n\n<li><strong>Dizzyness<\/strong><\/li>\n\n\n\n<li><strong>Rapid or Abnormal Hearbeat<\/strong><\/li>\n\n\n\n<li><strong>Anxiety<\/strong><\/li>\n\n\n\n<li><strong>Headaches<\/strong><\/li>\n<\/ul>\n\n\n\n<p>The video below discusses caffeine&rsquo;s effects on the body in detail.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Happens To Your Body When You Drink Too Much Coffee\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1_6_6TAuoGc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">What happens when you have too much caffeine?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Downsides_of_a_Sugar_Overload\"><\/span><strong>Downsides of a Sugar Overload<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Having large quantities of sugar can lead to several adverse health effects. Some of these are given below.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.visitcompletecare.com\/blog\/the-effects-of-sugar-overload-eating-too-much-sugar\/\" target=\"_blank\">Symptoms<\/a> of high sugar intake include:<\/p>\n\n\n\n<ul>\n<li><strong>Weight gain<\/strong><\/li>\n\n\n\n<li><strong>Increased sugar cravings<\/strong><\/li>\n\n\n\n<li><strong>Fatigue and low energy<\/strong><\/li>\n\n\n\n<li><strong>High blood pressure<\/strong><\/li>\n\n\n\n<li><strong>Acne and wrinkles<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Long-Term_Side_Effects_of_Relentless\"><\/span><strong>What are the Long-Term Side Effects of Relentless?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Drinking copious amounts of Relentless daily can lead to long term side effects that can affect your health. <\/p>\n\n\n\n<p>Take note!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Dependency\"><\/span>Caffeine Dependency<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Regularly drinking Relentless can cause you to become reliant on it. Just like any other drug, <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1555415509004991\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1555415509004991\" target=\"_blank\" rel=\"noreferrer noopener\">addiction<\/a> to caffeine can compel you to consume more and more quantities of caffeine to achieve the same effect. <\/p>\n\n\n\n<p>Not having caffeine can cause you to suffer from withdrawal <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-withdrawal#symptoms\" target=\"_blank\">symptoms<\/a>, such as headaches, drowsiness, and fatigue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Insomnia\"><\/span>Insomnia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Regular usage of caffeine to stay up at night can <a href=\"https:\/\/www.sleepfoundation.org\/nutrition\/caffeine-and-sleep\" target=\"_blank\" rel=\"noreferrer noopener\">render<\/a> you unable to sleep even on nights you have not had any caffeinated beverages.<\/p>\n\n\n\n<p>You are also likely to suffer from sleeplessness, anxiety, and frequent nighttime awakenings.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Pregnant_Women_Drink_Relentless\"><\/span><strong>Can Pregnant Women Drink Relentless?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks, including Relentless, are not <a rel=\"noreferrer noopener\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy#:~:text=Energy%20drinks%20are%20not%20recommended,pharmacist%20before%20taking%20these%20remedies.\" target=\"_blank\">recommended<\/a> for pregnant women.<\/strong><\/p>\n\n\n\n<p>Most energy drinks contain a high level of caffeine which is not suitable and ideal during <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" target=\"_blank\">pregnancy<\/a>, as this may cause certain effects like congenital disabilities, certain syndromes, and such.<\/p>\n\n\n\n<p>Drinking a high amount of caffeine may also result in low birth weight and, in some cases, might even cause miscarriage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Teenagers_and_Children_Drink_Relentless\"><\/span><strong>Can Teenagers and Children Drink Relentless?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No, Relentless is not recommended for teenagers and children.<\/strong><\/p>\n\n\n\n<p>Teenagers and <a rel=\"noreferrer noopener\" href=\"https:\/\/rucore.libraries.rutgers.edu\/rutgers-lib\/39569\/pdf\/1\/\" target=\"_blank\">adolescents <\/a>are<a rel=\"noreferrer noopener\" href=\"https:\/\/kidshealth.org\/en\/teens\/caffeine.html#:~:text=Experts%20recommend%20teens%20get%20no,make%20someone%20dependent%20on%20it.\" target=\"_blank\"> recommended<\/a> to only have a maximum of 100mg caffeine per day. <\/p>\n\n\n\n<p>Since one can of Relentless contains 160mg of caffeine, it goes to say that the drink is not recommended for teenagers or children.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_sugar_is_in_Relentless\"><\/span>How much sugar is in Relentless? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Caffeine and sugar are both present in Relentless energy drinks. Although there is no set amount of sugar in Relentless energy drinks because the exact amount depends on the flavor. However, the majority of Relentless energy drinks contain 8-14 grams of sugar per 8.45-ounce can. <\/strong><\/p>\n\n\n\n<p>Excessive consumption of any energy drink, including Relentless, can result in a variety of adverse health effects, including insomnia, irritability, headaches, increased heart rate, and raised blood pressure.<\/p>\n\n\n\n<p>Excessive energy drink consumption can also increase the risk of a heart attack or stroke. Not just that, but it could also cause gastrointestinal problems and increase the risk of developing diabetes.&nbsp; It is important to note that everyone reacts differently to energy drinks, so it is best to consult a doctor before consuming excessive energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_happens_if_you_constantly_drink_Relentless_energy_drinks\"><\/span>What happens if you constantly drink Relentless energy drinks? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Too much of any energy drink can have several negative health consequences. Caffeine and other stimulants in relentless energy drinks can cause and trigger&nbsp;insomnia, restlessness, irritability, headaches, and stomach problems.<\/strong><\/p>\n\n\n\n<p>Caffeine can also raise your heart rate and blood pressure, cause dehydration, and put you at risk of addiction. In some cases, consuming too much energy drink can result in a heart attack or stroke. As a result, it is critical to drink energy drinks in moderation and never exceed the recommended dosage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_energy_drinks_a_day_is_OK\"><\/span>How many energy drinks a day is OK? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Even if some people have an extremely high caffeine tolerance, health professionals recommend limiting energy drink consumption to no more than 400 mg of caffeine per day, which is about the amount of caffeine in four cups of coffee. <\/strong><\/p>\n\n\n\n<p>In particular, the recommended limit is two energy drinks per day. It is worth noting, however, that everyone&rsquo;s caffeine tolerance varies. Hence, it is best to consult a doctor before consuming energy drinks to figure out the proper amount for the individual.<\/p>\n\n\n\n<p>Energy drinks are generally unsuitable for children, young adults, pregnant women, or people with health conditions that make them caffeine sensitive. Additionally, individuals with heart conditions should speak to their doctor before consuming energy drinks. Even healthy adults should be mindful of their energy drink intake to lessen the risk of irreversible health risks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Relentless_a_Pre-Workout_Energy_Drink\"><\/span><strong>Is Relentless a Pre-Workout Energy Drink?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you&rsquo;re exercising to <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-losing-weight\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-losing-weight\/\" target=\"_blank\">lose weight<\/a>, Relentless is not the right pre-workout energy drink<\/strong> <strong>for you.<\/strong><\/p>\n\n\n\n<p>As I previously mentioned, Relentless contains a substantial amount of calories that will add to the fat you&rsquo;ll have to burn off in the gym.<\/p>\n\n\n\n<p>However, if you&rsquo;re building muscle mass and drinking Relentless to fuel your workout, it can be beneficial for you.<\/p>\n\n\n\n<p>Building muscles require a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.everyoneactive.com\/content-hub\/gym\/eight-tips-help-build-muscle-mass\/#:~:text=Building%20muscle%20requires%20a%20positive,can%20be%20elevated%20with%20training.\" target=\"_blank\">significant <\/a>amount of calorie intake every day, and Relentless will aid you in achieving this amount.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Relentless_Every_Day\"><\/span><strong>Can You Drink Relentless Every Day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As one can of Relentless contains 160mg of caffeine, it should be alright to have one can each day.<\/strong><\/p>\n\n\n\n<p>Note that exceeding <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">400mg<\/a> per day can cause you to suffer from the side effects mentioned above.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_It_Good_for_You\"><\/span>Is It Good for You?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Relentless can help you<a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-staying-awake-tips\/\" target=\"_blank\"> stay awake<\/a> on nights you wish to study or pull you through a workday if you couldn&rsquo;t sleep the previous night.<\/p>\n\n\n\n<p>However, excessive use can lead to some side effects because of the drink&rsquo;s caffeine content.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Time_to_Drink_Relentless\"><\/span>Best Time to Drink Relentless?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Early in the morning and mid-day are the best times to have a can of Relentless.<\/strong><\/p>\n\n\n\n<p>Drinking it right before a workout or your early morning commute will hit just the right spot.<\/p>\n\n\n\n<p>I wouldn&rsquo;t really advise taking Relentless or any energy drinks during afternoons or at night since the caffeine boost will most likely interfere with your sleep schedule.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_is_too_much\"><\/span>How much caffeine is too much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The amount of caffeine that is considered too much can vary depending on several factors, including age, weight, and individual sensitivity to caffeine. However, the general consensus among health experts is that consuming more than 400mg of caffeine per day is not recommended for most healthy adults.<\/strong><\/p>\n\n\n\n<p>Consuming large amounts of caffeine can cause negative side effects, such as anxiety, jitteriness, increased heart rate, and insomnia. It can also cause dehydration if consumed in excess.<\/p>\n\n\n\n<p>Additionally, excessive caffeine consumption can lead to dependence on caffeine, which can cause withdrawal symptoms like headaches and fatigue when you try to cut back.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_makes_Relentless_popular\"><\/span>What makes Relentless popular?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Relentless energy drink has gained popularity for several reasons. For starters, Relentless offers a wide range of flavors that cater to different tastes, such as lemon, apple-kiwi, and tropical.<\/strong><\/p>\n\n\n\n<p>Furthermore, the brand has employed marketing techniques to create a strong brand image and target its audience. Relentless has sponsored several music events and extreme sports events to attract a younger demographic.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Relentless_Energy_Drink_Alternatives\"><\/span><strong>Relentless Energy Drink Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If, for some reason, Relentless isn&rsquo;t your cup of tea, there are plenty of other brands that have similar ingredients and nutritional value. <\/p>\n\n\n\n<p>Check them out!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Xyience_Energy\"><\/span>Xyience Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside.jpg\" alt=\"Xyience Energy Drinks Frostberry Flavor\" class=\"wp-image-13731\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-735x551.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-335x251.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-347x260.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-520x390.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-640x480.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-960x720.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-1080x810.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside.jpg.webp\" alt=\"Xyience Energy Drinks Frostberry Flavor\" class=\"wp-image-13731 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-735x551.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-335x251.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-347x260.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-520x390.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-640x480.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-960x720.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside-1080x810.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Xyience-Frostberry-Poolside.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Xyience Energy &ndash; Frostberry Blast<\/figcaption><\/figure><\/div>\n\n\n<p>Having been in the market for over a decade, it would be safe to assume they know what they are doing.<\/p>\n\n\n\n<p>A 16 fl. oz can of <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/xyience-energy-nutrition-facts\/\" target=\"_blank\">Xyience <\/a>contains 176mg of caffeine, just slightly more than Relentless.<\/p>\n\n\n\n<p>Its eight unique flavours mean that there is one for everyone! Have a taste of all and see for yourself which you like best.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Energy_Drink\"><\/span>Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg\" alt=\"Monster Energy\" class=\"wp-image-11327\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg.webp\" alt=\"Monster Energy\" class=\"wp-image-11327 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Monster Energy<\/figcaption><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/how-much-monster-can-you-have-a-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster <\/a>is the second most popular energy drink, right behind Red Bull. <\/p>\n\n\n\n<p>Monster contains 160mg of caffeine in a 500mL drink, those who prefer Relentless will also enjoy Monster due to the same caffeine content.<\/p>\n\n\n\n<p>If you don&rsquo;t like the taste of the original Monster, try one of the other 34 flavours.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Other Noteworthy Mentions:<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-celsius-energy-drink-bad-for-you-truth\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius <\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-reign-energy-drink-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reign Energy<\/a> <\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-review-full\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang <\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/bing-energy-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bing<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If taken in moderate amounts, Relentless can be enjoyed every day.<\/p>\n\n\n\n<p><strong>Make sure you don&rsquo;t overdo it; doing so can result in insomnia and caffeine addiction, rendering you completely reliant on the drink.<\/strong><\/p>\n\n\n\n<p>Aside from the caffeine content, Relentless also has a considerable amount of sugar and calories, which can be detrimental to your health in the long run.<\/p>\n\n\n\n<p>At the end of the day, there are many energy drink brands out there that can offer you the same benefits that Relentless does without the sugar and calorie content. <\/p>\n\n\n\n<p>So take your time in finding the right energy drink for you! In the meantime, you can browse these other articles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/xyience-energy-nutrition-facts\/\" target=\"_blank\">Xyience Energy Nutrition Facts<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/xyience-energy-review\/\" target=\"_blank\">Xyience Energy Review<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-acid-reflux\/\" target=\"_blank\" rel=\"noreferrer noopener\">What Are The Best Energy Drink For Acid Reflux?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Avoiding the urge to drink Relentless every day can be difficult, especially with its five unique flavours. If you&rsquo;re wondering how safe it is for consumption, rest assured, having one &hellip;<\/p>\n","protected":false},"author":2,"featured_media":14281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,66],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/14577"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=14577"}],"version-history":[{"count":33,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/14577\/revisions"}],"predecessor-version":[{"id":541002,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/14577\/revisions\/541002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/14281"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=14577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=14577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=14577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}