{"id":14778,"date":"2021-09-21T22:35:08","date_gmt":"2021-09-21T14:35:08","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=14778"},"modified":"2023-02-25T01:09:56","modified_gmt":"2023-02-24T17:09:56","slug":"is-relentless-gluten-free","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/","title":{"rendered":"Is Relentless Gluten-Free? (Facts and More)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:75%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Finding a suitable energy drink when you&rsquo;re on a gluten-free diet can be challenging, especially when most brands don&rsquo;t bother to specify if their products are ideal for you or not.<\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-in-relentless\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-in-relentless\/\" target=\"_blank\" rel=\"noreferrer noopener\">Relentless<\/a> has long been known for its array of fruity flavours and 160mg of caffeine per can. <\/p>\n\n\n\n<p><strong>If you&rsquo;re wondering if Relentless is gluten-free, I have some good news for you: the answer is yes.<\/strong><\/p>\n\n\n\n<p>Read on to know more about Relentless&rsquo; ingredients and how you can fit the drink in your gluten-free lifestyle!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6626b1daefb8b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6626b1daefb8b\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#What_is_Gluten\" title=\"What is Gluten?\">What is Gluten?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#What_is_a_Gluten-Free_Diet\" title=\"What is a Gluten-Free Diet?\">What is a Gluten-Free Diet?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#How_to_be_Gluten_Free\" title=\"How to be Gluten Free?\">How to be Gluten Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Pros_and_Cons_of_a_Gluten-Free_Diet\" title=\"Pros and Cons of a Gluten-Free Diet\">Pros and Cons of a Gluten-Free Diet<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Ingredients_in_Relentless_Energy_Drink\" title=\"Ingredients in Relentless Energy Drink\">Ingredients in Relentless Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Are_Ingredients_in_Relentless_Gluten_Free\" title=\"Are Ingredients in Relentless Gluten Free?\">Are Ingredients in Relentless Gluten Free?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Is_Caffeine_Gluten-Free\" title=\"Is Caffeine Gluten-Free?\">Is Caffeine Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Is_Taurine_Gluten-Free\" title=\"Is Taurine Gluten-Free?\">Is Taurine Gluten-Free?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Does_Relentless_Contain_Artificial_Sweeteners\" title=\"Does Relentless Contain Artificial Sweeteners?\">Does Relentless Contain Artificial Sweeteners?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Is_Sucralose_Gluten_Free\" title=\"Is Sucralose Gluten Free?\">Is Sucralose Gluten Free?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Can_Relentless_Energy_Help_You_Lose_Weight\" title=\"Can Relentless Energy Help You Lose Weight?\">Can Relentless Energy Help You Lose Weight?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Is_Relentless_a_Pre-Workout_Energy_Drink\" title=\"Is Relentless a Pre-Workout Energy Drink?\">Is Relentless a Pre-Workout Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#What_age_can_you_drink_Relentless\" title=\"What age can you drink Relentless?\">What age can you drink Relentless?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Is_Red_Bull_better_than_Relentless\" title=\"Is Red Bull better than Relentless?\">Is Red Bull better than Relentless?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Can_energy_drinks_cause_diabetes\" title=\"Can energy drinks cause diabetes?\">Can energy drinks cause diabetes?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Other_Gluten-Free_Energy_Drinks\" title=\"Other Gluten-Free Energy Drinks\">Other Gluten-Free Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/is-relentless-gluten-free\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Gluten\"><\/span><strong>What is Gluten?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-gluten\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/what-is-gluten\" target=\"_blank\" rel=\"noreferrer noopener\">Gluten<\/a> is a protein found mostly in grains, including wheat, barley, and rye.<\/strong> <\/p>\n\n\n\n<p>Food like bread, pasta, and cereal are some of the most commonly eaten products that contain gluten.<\/p>\n\n\n\n<p>Gluten does <a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/ditch-the-gluten-improve-your-health\" target=\"_blank\" rel=\"noreferrer noopener\">not contain <\/a>any essential nutrients.<\/p>\n\n\n\n<p>Below is a video that provides detailed information on gluten.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What&rsquo;s the big deal with gluten? - William D. Chey\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uEM2iDT-VAk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">What is Gluten?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_a_Gluten-Free_Diet\"><\/span><strong>What is a Gluten-Free Diet?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A gluten-free diet is a diet plan that excludes products containing gluten<\/strong>. <\/p>\n\n\n\n<p>This is usually implemented by people who have <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/celiac-disease\/symptoms-causes\/syc-20352220#:~:text=Celiac%20disease%2C%20sometimes%20called%20celiac,response%20in%20your%20small%20intestine.\" target=\"_blank\">celiac disease<\/a>. <\/p>\n\n\n\n<p>Eating gluten causes such individuals to face an <a rel=\"noreferrer noopener\" href=\"https:\/\/celiac.org\/about-celiac-disease\/what-is-celiac-disease\/#:~:text=When%20people%20with%20celiac%20disease,intestine%2C%20that%20promote%20nutrient%20absorption.\" target=\"_blank\">immune reaction <\/a>in which the body reacts against the small intestine.<\/p>\n\n\n\n<p>There are cases of people diagnosed as normal for celiac disease but still suffer from an adverse reaction when consuming gluten, which is most likely an allergic reaction to wheat.<\/p>\n\n\n\n<p>Others are neither allergic to wheat nor diagnosed with celiac disease, yet they have an adverse reaction to eating gluten; these cases are known as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6182669\/#:~:text=Non%2Dceliac%20gluten%20sensitivity%20(NCGS,celiac%20disease%20and%20wheat%20allergy.\" target=\"_blank\">Non-Celiac Gluten Hypersensitivity.<\/a><\/p>\n\n\n\n<p>Others choose to do gluten-free diets due to their claimed benefits of improved health, weight loss, and increased energy<strong>. However, take note that there is no solid evidence to back up these claims<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_be_Gluten_Free\"><\/span>How to be Gluten Free?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Following a gluten-free diet requires careful planning and a deep look into the origins of each ingredient present in a product.<\/p>\n\n\n\n<p>Most products that contain gluten have counterparts produced which taste and look the same but are gluten-free.<\/p>\n\n\n\n<p>If you&rsquo;re thinking of going gluten-free, you must avoid the following:<\/p>\n\n\n\n<ul>\n<li><strong>Wheat <\/strong><\/li>\n\n\n\n<li><strong>Barley<\/strong><\/li>\n\n\n\n<li><strong>Rye<\/strong><\/li>\n\n\n\n<li><strong>Triticale &ndash; A hybrid of wheat and rye<\/strong><\/li>\n\n\n\n<li><strong>Some oats<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons_of_a_Gluten-Free_Diet\"><\/span>Pros and Cons of a Gluten-Free Diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Let&rsquo;s weigh in on the benefits and drawbacks of going gluten-free!<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e2f4ff\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Pros <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Cons <\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Diet is a must to treat celiac<br>and gluten sensitivity<\/td><td class=\"has-text-align-center\" data-align=\"center\">A gluten-free diet can be <br>low in fiber.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Safe to follow with proper<br>planning<\/td><td class=\"has-text-align-center\" data-align=\"center\">Diet might cause nutrition <br>deficiencies.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">May improve lactose <br>intolerance<\/td><td class=\"has-text-align-center\" data-align=\"center\">Many packaged gluten-free <br>foods are unhealthy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">May aid in maintaining <br>cholesterol levels<\/td><td class=\"has-text-align-center\" data-align=\"center\">Food choices at restaurants <br>are limited<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Relentless_Energy_Drink\"><\/span><strong>Ingredients in Relentless Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now, let&rsquo;s take a look at Relentless&rsquo; ingredients!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg\" alt=\"Relentless Ingredients\" class=\"wp-image-14580\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg.webp\" alt=\"Relentless Ingredients\" class=\"wp-image-14580 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Ingredients-in-Relentless-2.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ingredients on a Relentless Can<\/figcaption><\/figure><\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e2f4ff\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient Type<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energizers<\/td><td class=\"has-text-align-center\" data-align=\"center\">Caffeine, Guarana Seed Extract<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Water<\/td><td class=\"has-text-align-center\" data-align=\"center\">Carbonated Water<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Preservatives<\/td><td class=\"has-text-align-center\" data-align=\"center\">Potassium Sorbate, Sodium Citrate,<br>Sodium Benzoate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamins<\/td><td class=\"has-text-align-center\" data-align=\"center\">Taurine, Niacinamide, Pantothenic Acid<br>Pyridoxine, Cobalamin<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Artificial Sweetener<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Flavour Enhancer<\/td><td class=\"has-text-align-center\" data-align=\"center\">Erythritol<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Colour<\/td><td class=\"has-text-align-center\" data-align=\"center\">Caramel E150d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Ingredients_in_Relentless_Gluten_Free\"><\/span><strong>Are Ingredients in Relentless Gluten Free?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Below is a detailed table on the various ingredients present in Relentless and whether they are gluten-free or not.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Source<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Gluten-Free?<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine <\/td><td class=\"has-text-align-center\" data-align=\"center\">Guarana<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Guarana Seed Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Guarana<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/foodisgood.com\/is-guarana-seed-extract-gluten-free\/#:~:text=Guarana%20Seed%20Extract%20is%20gluten,Extract%20does%20not%20have%20gluten.\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium Sorbate<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.ams.usda.gov\/sites\/default\/files\/media\/P%20Sor%20technical%20advisory%20panel%20report.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Synthetically Made<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.foodsweeteners.com\/potassium-sorbate-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium Citrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.vrg.org\/journal\/vj2006issue4\/2006_issue4_gluten.php\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium Benzoate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Plants<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.foodsweeteners.com\/sodium-benzoate-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Citrus Fruits<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.celiac.com\/forums\/topic\/77068-is-citric-acid-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Dairy Products<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.foodchemadditives.com\/gluten-free\/3591\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacinamide<\/td><td class=\"has-text-align-center\" data-align=\"center\">Vegetables<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.foodsweeteners.com\/nicotinic-acid-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Dairy Products<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pyridoxine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Meats<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.foodsweeteners.com\/vitamin-b6-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">YES<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cobalamin<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetically Made<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Erythritol<\/td><td class=\"has-text-align-center\" data-align=\"center\">Fruits<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caramel E150d<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">YES<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Caffeine_Gluten-Free\"><\/span>Is Caffeine Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Caffeine is usually gluten-free <\/strong>unless it is altered through commercial processes that make it come in contact with wheat or other products containing gluten.<\/p>\n\n\n\n<p><strong>As far as Relentless is concerned, the <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-in-relentless\/\" target=\"_blank\">caffeine present<\/a> in it is gluten-free<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Taurine_Gluten-Free\"><\/span>Is Taurine Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Taurine<\/strong> is a type of amino acid that enhances many of our body functions.<\/p>\n\n\n\n<p>It can be naturally produced within the human body or obtained through external sources such as meat, fish, and dairy products.<\/p>\n\n\n\n<p>It does not have any connection to wheat and is gluten-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Relentless_Contain_Artificial_Sweeteners\"><\/span><strong>Does Relentless Contain Artificial Sweeteners?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Relentless contains a widely used artificial sweetener, <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0273230009000786\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0273230009000786\" target=\"_blank\" rel=\"noreferrer noopener\">Sucralose<\/a>.<\/strong><\/p>\n\n\n\n<p>Most energy drinks that use artificial sweeteners are sugar-free; Relentless, however, relies on a combination of Sucralose and table sugar to get its signature taste.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Sucralose_Gluten_Free\"><\/span>Is Sucralose Gluten Free?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sucralose is produced through various chemical changes carried out in sugar.<\/p>\n\n\n\n<p>Since sugar has been<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sugar.org.au\/is-sugar-gluten-free\/#:~:text=gluten%20free%3F-,Yes%2C%20sugar%20is%20gluten%2Dfree,disease%20or%20with%20gluten%20intolerance.\" target=\"_blank\"> labelled<\/a> as gluten-free by multiple reputable sources, Sucralose is also safe for consumption for people with celiac disease or for those sensitive to Gluten. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Relentless_Energy_Help_You_Lose_Weight\"><\/span><strong>Can Relentless Energy Help You Lose Weight?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Relentless contains a significant amount of calories. It is not a suitable drink to have if you&rsquo;re looking to <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-losing-weight\/\" target=\"_blank\">lose weight<\/a>.<\/strong><\/p>\n\n\n\n<p>Relentless adds an unnecessary amount of calories that you&rsquo;ll have to burn off in the <a href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">gym<\/a>.<\/p>\n\n\n\n<p>There are other <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">calorie-free<\/a> brands that you can check out too!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Relentless_a_Pre-Workout_Energy_Drink\"><\/span><strong>Is Relentless a Pre-Workout Energy<\/strong> <strong>Drink?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Relentless is a great energy drink to add to your diet if you&rsquo;re working out to build muscles.<\/strong><\/p>\n\n\n\n<p>The 160mg of caffeine present in it can give you a much-needed <a href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">energy boost before a workout<\/a>, allowing you to carry out much more strenuous exercises for a more extended amount of time.<\/p>\n\n\n\n<p>Its calories will also aid you in meeting the <a href=\"https:\/\/www.everyoneactive.com\/content-hub\/gym\/eight-tips-help-build-muscle-mass\/#:~:text=Building%20muscle%20requires%20a%20positive,can%20be%20elevated%20with%20training.\" target=\"_blank\" rel=\"noreferrer noopener\">2800 calorie <\/a>amount needed to build a pound of muscle.<\/p>\n\n\n\n<p>On the other hand, if you are <a href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">working out<\/a> to lose weight, Relentless isn&rsquo;t appropriate for you.<\/p>\n\n\n\n<p>As I mentioned above, it will only add to the calories you&rsquo;d have to burn off.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_age_can_you_drink_Relentless\"><\/span>What age can you drink Relentless?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Relentless is an energy drink that contains high levels of caffeine and sugar, and it is not recommended for children and adolescents to consume. The American Academy of Pediatrics recommends that children and adolescents avoid consuming energy drinks altogether, as they can have negative effects on their health.<\/strong><\/p>\n\n\n\n<p>In general, it&rsquo;s a good idea to talk to a doctor or a registered dietitian before consuming energy drinks, especially if you are under 18 years of age, have a medical condition, or are taking medications.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Red_Bull_better_than_Relentless\"><\/span>Is Red Bull better than Relentless?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s difficult to determine whether Red Bull is better than Relentless, as they have different formulations and nutritional values. Both energy drinks contain high levels of caffeine and sugar, which can have negative effects on your health if consumed in excess.&nbsp;<\/strong><\/p>\n\n\n\n<p>In terms of their nutritional values, Red Bull and Relentless are both high in sugar, with a can of Red Bull containing 27 grams of sugar and a can of Relentless containing 52 grams of sugar. They also both contain around 80 milligrams of caffeine per can, which is roughly equivalent to the amount in a cup of coffee.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_energy_drinks_cause_diabetes\"><\/span>Can energy drinks cause diabetes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There is no direct evidence that energy drinks can cause diabetes, but the high sugar content of some energy drinks can contribute to the development of type 2 diabetes if consumed in excess.&nbsp;<\/strong><\/p>\n\n\n\n<p>Type 2 diabetes is a condition in which the body becomes resistant to insulin, a hormone that helps regulate blood sugar levels. Consuming large amounts of sugar can lead to elevated blood sugar levels and increase the risk of developing insulin resistance and type 2 diabetes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Gluten-Free_Energy_Drinks\"><\/span><strong>Other Gluten-Free Energy Drinks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If Relentless doesn&rsquo;t appeal to you, here is a list of other gluten-free energy drinks you can try:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster Energy<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/5-hour-energy-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 Hour Energy<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/mountain-dew-kickstart-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mountain Dew Kickstart<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-3d-energy-drink-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">3D Energy<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-adrenaline-shoc-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Adrenaline Shoc<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-aspire-gluten-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/are-g-fuel-cans-gluten-free-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">G Fuel<\/a><\/li>\n<\/ul>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-nos-energy-drink-gluten-free-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">NOS Energy<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span><strong>Final Verdict<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>After a close examination of Relentless&rsquo; ingredients, rest assured that the drink is entirely gluten-free!<\/strong><\/p>\n\n\n\n<p>Relentless can be a good option if you have celiac disease or are suffering from gluten sensitivity and are looking for an energy drink to add to your diet. But, before drinking Relentless or any other energy drink,<strong> make sure that you consult a physician first.<\/strong><\/p>\n\n\n\n<p>Aside from the gluten-free ingredients, Relentless offers a decent energy boost that will power you through the day. However, I am iffy about the drink&rsquo;s calorie and sugar content, which can become detrimental to your health, especially when consumed excessively. <\/p>\n\n\n\n<p>It&rsquo;s always important to find the right energy drink for you, so if you want to know more about other healthy brands, check out my other posts!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/caffeine-and-ingredients-in-relentless\/\" target=\"_blank\">Relentless Caffeine And Ingredients<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/mother-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nutrition Facts of Mother Energy Drink<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/celsius-vs-coffee\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cesius vs Coffee<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Finding a suitable energy drink when you&rsquo;re on a gluten-free diet can be challenging, especially when most brands don&rsquo;t bother to specify if their products are ideal for you or &hellip;<\/p>\n","protected":false},"author":2,"featured_media":14441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[22,66],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/14778"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=14778"}],"version-history":[{"count":31,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/14778\/revisions"}],"predecessor-version":[{"id":540998,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/14778\/revisions\/540998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/14441"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=14778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=14778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=14778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}