{"id":15706,"date":"2021-09-29T16:22:51","date_gmt":"2021-09-29T08:22:51","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=15706"},"modified":"2023-02-25T00:12:46","modified_gmt":"2023-02-24T16:12:46","slug":"guru-energy-drink-nutrition-facts","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/","title":{"rendered":"Guru Energy Drink Nutrition Facts (Analyzed)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:75.166666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75.083333333333%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75.083333333333%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:68.083333333333%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:75.083333333333%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:75.2%; }img#mv-trellis-img-14{display:block;}<\/style><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"902\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro.jpg\" alt=\"Guru Energy Drink Four Cans\" class=\"wp-image-15937\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-300x226.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-768x577.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-720x540.jpg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-480x360.jpg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-320x240.jpg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-735x552.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-335x252.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-347x261.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-520x391.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-640x481.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-960x722.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-1080x812.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"902\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro.jpg.webp\" alt=\"Guru Energy Drink Four Cans\" class=\"wp-image-15937 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-300x226.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-768x577.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-720x540.jpg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-480x360.jpg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-320x240.jpg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-735x552.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-335x252.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-347x261.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-520x391.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-640x481.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-960x722.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro-1080x812.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Drink-Intro.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Guru Energy Drink is USDA organic certified<\/em>.<\/figcaption><\/figure><\/div>\n\n\n<p>Guru Energy <a rel=\"noreferrer noopener\" href=\"https:\/\/www.globenewswire.com\/news-release\/2021\/06\/14\/2246796\/0\/en\/GURU-Organic-Energy-and-PepsiCo-Beverages-Canada-Sign-National-Distribution-Agreement.html\" target=\"_blank\">was first released<\/a> is in Canada, but it&rsquo;s popular in both Canada and the USA.<\/p>\n\n\n\n<p>The drink is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.bevnet.com\/news\/2014\/guru-announces-usda-organic-certification\/\" target=\"_blank\">USDA<\/a> organic certified, verified non-GMO project and vegan. Even better, the drink gets its natural caffeine from Guarana Seed Extract and Green Tea Extract.<\/p>\n\n\n\n<p>Guru Energy Drink uses organic ingredients, which makes it stand out from other energy drinks in the market. <\/p>\n\n\n\n<p>Now, for the question. What are the nutrition facts of Guru Energy Drink?<\/p>\n\n\n\n<p>For a quick answer: <strong>Guru Energy Drink has 100mg caffeine, 21g sugar, and 80 calories<\/strong>. <strong>It has zero fat and sodium.<\/strong><\/p>\n\n\n\n<p><em>If you&rsquo;re interested to know more about Guru Energy Drink, then read on to find in-depth information on its nutrition facts<\/em>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a426a8ded8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a426a8ded8\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Ingredients_Of_Guru_Energy_Drink\" title=\"Ingredients Of Guru Energy Drink\">Ingredients Of Guru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Nutrition_Facts_Of_Guru_Energy_Drink\" title=\"Nutrition Facts Of Guru Energy Drink\">Nutrition Facts Of Guru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Caffeine_Content_Of_Guru_Energy\" title=\"Caffeine Content Of Guru Energy\">Caffeine Content Of Guru Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Sugar_Level_Of_Guru_Energy_Drink\" title=\"Sugar Level Of Guru Energy Drink\">Sugar Level Of Guru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Calorie_Count_Of_Guru_Energy_Drink\" title=\"Calorie Count Of Guru Energy Drink\">Calorie Count Of Guru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Are_There_Vitamins_In_Guru_Energy_Drink\" title=\"Are There Vitamins In Guru Energy Drink?\">Are There Vitamins In Guru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#What_Are_The_Side_Effects_Of_Guru_Energy_Drink\" title=\"What Are The Side Effects Of Guru Energy Drink?\">What Are The Side Effects Of Guru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#How_Much_Guru_Energy_Drink_Is_Too_Much\" title=\"How Much Guru Energy Drink Is Too Much?\">How Much Guru Energy Drink Is Too Much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Guru_Energy_Drink_Flavors\" title=\"Guru Energy Drink Flavors\">Guru Energy Drink Flavors<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Where_Can_You_Buy_Guru_Energy_Drink\" title=\"Where Can You Buy Guru Energy Drink?\">Where Can You Buy Guru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#How_Much_Is_Guru_Energy_Drink\" title=\"How Much Is Guru Energy Drink?\">How Much Is Guru Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Is_Guru_energy_drink_healthy\" title=\"Is Guru energy drink healthy?\">Is Guru energy drink healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Is_Guru_energy_drink_bad_for_you\" title=\"Is Guru energy drink bad for you?\">Is Guru energy drink bad for you?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Guru_energy_drink_prices\" title=\"Guru energy drink prices\">Guru energy drink prices<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Alternatives_Of_Guru_Energy_Drink\" title=\"Alternatives Of Guru Energy Drink\">Alternatives Of Guru Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Guru_Energy_Drink\"><\/span>Ingredients Of Guru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is a list of Guru Energy Drink&rsquo;s organic ingredients:<\/p>\n\n\n\n<ul>\n<li>Sparkling Water<\/li>\n\n\n\n<li>Organic Cane Syrup<\/li>\n\n\n\n<li>Organic White Grape Juice Concentrate<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Apple Acid<\/li>\n\n\n\n<li>Natural Flavors<\/li>\n\n\n\n<li>Organic Green Tea Leaf Extract<\/li>\n\n\n\n<li>Organic Echinacea Flower Extract<\/li>\n\n\n\n<li>Organic Panax Ginseng Root Extract<\/li>\n\n\n\n<li>Organic Guarana Seed Extract<\/li>\n<\/ul>\n\n\n\n<p>One con about the drink&rsquo;s ingredients is their amounts are not explicitly stated on the label. Nevertheless, energy drink enthusiasts haven&rsquo;t had an issue with it so far.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Guru_Energy_Drink\"><\/span>Nutrition Facts Of Guru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now, for Guru Energy Drink&rsquo;s nutrition facts, refer to the following table:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru.jpg\" alt=\"Guru Energy Drink Nutritions\" class=\"wp-image-15940\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru.jpg.webp\" alt=\"Guru Energy Drink Nutritions\" class=\"wp-image-15940 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Nutritional-Label-Of-Guru.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutritional Values of a 250ml Can of Guru Energy Drink<\/em><\/figcaption><\/figure><\/div>\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritions<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Typical Values<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy <\/td><td class=\"has-text-align-center\" data-align=\"center\">80 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">21g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">21g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Information Of Guru Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>As you can see, <strong>Guru Energy Drink has 80 calories, 21g of carbohydrates, and 21g of sugar<\/strong>. <strong>It doesn&rsquo;t have any fat, sodium, and protein.<\/strong> <\/p>\n\n\n\n<p>The beverage&rsquo;s nutrient content is at a moderate level. It isn&rsquo;t that remarkable, but it&rsquo;s fairly good since it&rsquo;s fat-free and sodium-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Guru_Energy\"><\/span>Caffeine Content Of Guru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1.jpg\" alt=\"Caffeine\" class=\"wp-image-15947\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1.jpg.webp\" alt=\"Caffeine\" class=\"wp-image-15947 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/caffeine-for-v-energy-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Guru Energy has 100mg of natural caffeine<\/em>.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>A 250ml can of Guru Energy Drink has 100mg of caffeine from natural sources.<\/strong><\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5445139\/\" target=\"_blank\">maximum<\/a> <strong>amount of caffeine a healthy individual should have is 400mg <\/strong>a day, according to the FDA. Here, Guru Energy Drink only covers a quarter of the caffeine limit. <\/p>\n\n\n\n<p>It&rsquo;s a decent level, so you won&rsquo;t have to worry about adverse effects with one can. Of course, this is unless you have low caffeine tolerance.<\/p>\n\n\n\n<p>In addition, the natural caffeine of Guru Energy comes from organic green tea extract and organic guarana seed extract. <\/p>\n\n\n\n<p>That said, you should keep in mind that having more than two cans of Guru Energy Drink in a day can lead to nasty side <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">effects<\/a> like:<\/p>\n\n\n\n<ul>\n<li>Restlessness<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Abnormal Heart Rhythm<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Anxiety<\/li>\n<\/ul>\n\n\n\n<p>Although the caffeine present in Guru Energy Drink is natural and organic, drinking still in moderation is still very much recommended.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Level_Of_Guru_Energy_Drink\"><\/span>Sugar Level Of Guru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar.jpg\" alt=\"White Sugar\" class=\"wp-image-15949\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar.jpg.webp\" alt=\"White Sugar\" class=\"wp-image-15949 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Guru-Energy-Sugar.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Guru Energy has 21g of sugar<\/em>.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Guru Energy contains 21g per 250ml serving.<\/strong><\/p>\n\n\n\n<p>The sugar of Guru Energy Drink is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.caffeineinformer.com\/caffeine-content\/guru\" target=\"_blank\">obtained<\/a> from natural sources like sugar cane, white grape juice and apple juice. No artificial sweeteners were used in Guru Energy Drink.<\/p>\n\n\n\n<p>The advantage of having organic sugar is that it contains more <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/definitions\/mineralsdefinitions.html\" target=\"_blank\">minerals<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/195878\" target=\"_blank\">vitamins<\/a>. <\/p>\n\n\n\n<p>You can also expect <strong>stevia and monk fruit<\/strong> as sweeteners, which are good since they don&rsquo;t add any calories.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Count_Of_Guru_Energy_Drink\"><\/span>Calorie Count Of Guru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"817\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru.jpg\" alt=\"Weighing machine\" class=\"wp-image-15951\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru-300x204.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru-768x523.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"817\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru.jpg.webp\" alt=\"Weighing machine\" class=\"wp-image-15951 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru-300x204.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru-768x523.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/calories-of-guru.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Guru Energy Drink has a moderate amount of calories.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p><strong>A 250ml can of Guru Energy Drink has 80 calories.<\/strong><\/p>\n\n\n\n<p>Ideally, the daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">calorie limit<\/a> <strong>should be around 2000-2500 per day<\/strong>. Still, it can change depending on your gender, genetics, age, lifestyle, and metabolism.<\/p>\n\n\n\n<p>Because Guru Energy Drink only has 80 calories, which is far from the limit, drinking it won&rsquo;t be a flaw in your diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_There_Vitamins_In_Guru_Energy_Drink\"><\/span>Are There Vitamins In Guru Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Guru Energy Drink contains green tea leaf extracts, which has <a rel=\"noreferrer noopener\" href=\"https:\/\/www.itoen-global.com\/allabout_greentea\/components_benefit.html\" target=\"_blank\">vitamins<\/a> and stimulants.<\/strong><\/p>\n\n\n\n<p>To be specific, green tea has Vitamin C, Vitamin B2, Folic Acid, B-Carotene and Vitamin E.<\/p>\n\n\n\n<ul>\n<li><strong>Vitamin C:<\/strong> Acts as an antioxidant<\/li>\n\n\n\n<li><strong>Vitamin B2:<\/strong> Helps with digesting fats and protein.<\/li>\n\n\n\n<li><strong>Folic Acid:<\/strong> Aids in producing red blood cells<\/li>\n\n\n\n<li><strong>B-Carotene:<\/strong> Prevents diseases like cancer and heart diseases<\/li>\n\n\n\n<li><strong>Vitamin E:<\/strong> Good for your vision, brain, skin and reproduction.<\/li>\n<\/ul>\n\n\n\n<p>General <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/top-10-evidence-based-health-benefits-of-green-tea#5.-May-protect-the-brain-from-aging\" target=\"_blank\">benefits<\/a> also include:<\/p>\n\n\n\n<ul>\n<li>Improved brain function<\/li>\n\n\n\n<li>Aids in burning fat<\/li>\n\n\n\n<li>Lowers risk of cancer<\/li>\n\n\n\n<li>Helps prevent Type 2 Diabetes<\/li>\n<\/ul>\n\n\n\n<p>All in all, Guru Energy Drink&rsquo;s vitamins ensure a number of bodily benefits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Side_Effects_Of_Guru_Energy_Drink\"><\/span>What Are The Side Effects Of Guru Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment.jpg\" alt=\"Diabetes measurement tools\" class=\"wp-image-15953\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment.jpg.webp\" alt=\"Diabetes measurement tools\" class=\"wp-image-15953 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Diabetes-Measurement-Equipment.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Drinking Guru Energy Drink uncontrollably can cause chronic diseases.<\/em><\/figcaption><\/figure><\/div>\n\n\n<p><strong>Guru Energy Drink&rsquo;s side effects will mostly revolve around sugar-related issues like a sugar crash.<\/strong><\/p>\n\n\n\n<p>Guru Energy Drink has a decent level of caffeine, but it has a high amount of sugar. <\/p>\n\n\n\n<p><strong>The recommended maximum sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\">intake<\/a> limit for women is 24g for women and 36g for men according to AHA. <\/strong><\/p>\n\n\n\n<p>Thus, taking more than one can of Guru Energy Drink opens serious health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar#TOC_TITLE_HDR_12\" target=\"_blank\">issues<\/a> like:<\/p>\n\n\n\n<ul>\n<li>Diabetes<\/li>\n\n\n\n<li>Weight Gain<\/li>\n\n\n\n<li>Heart Disease<\/li>\n\n\n\n<li>Tooth Decay<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Risk Of Cancer<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Skin Aging<\/li>\n\n\n\n<li>Drained Energy<\/li>\n\n\n\n<li>Fatty Liver<\/li>\n<\/ul>\n\n\n\n<p>Consuming Guru Energy Drink in moderation can help you avoid these side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Guru_Energy_Drink_Is_Too_Much\"><\/span>How Much Guru Energy Drink Is Too Much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Generally, having more than two cans of Guru Energy Drink can already be too much for your body.<\/strong><\/p>\n\n\n\n<p>Consuming two cans of Guru Energy can lead to several side effects and a nasty sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/sugar-crash\" target=\"_blank\">crash<\/a>. <\/p>\n\n\n\n<p>Although it seems alright to consume four cans of Guru Energy with 100mg caffeine each (with 400mg recommended maximum limit), it&rsquo;s never a good idea because it can really make you feel uncomfortable. <\/p>\n\n\n\n<p>On top of that, the 21g of sugar present in the drink would add up way over the recommended sugar consumption limit, <strong>84g in total<\/strong>. This can seriously make you sick.<\/p>\n\n\n\n<p>Personally, I think you shouldn&rsquo;t drink more than two cans of Guru Energy in a day so that you don&rsquo;t suffer. <strong>Better yet, stick to one can in a day.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guru_Energy_Drink_Flavors\"><\/span>Guru Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Guru Energy Drink has quite a different number of flavors. Here&rsquo;s an overview:<\/strong><\/p>\n\n\n\n<ul>\n<li>Original<\/li>\n\n\n\n<li>Original Lite<\/li>\n\n\n\n<li>Energy Water-Grapefruit<\/li>\n\n\n\n<li>Energy Water-Lime<\/li>\n\n\n\n<li>Energy Water-Pomgranate<\/li>\n<\/ul>\n\n\n\n<p>The original versions of Guru contain calories, while the Water versions contain zero calories and zero sugar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Guru_Energy_Drink\"><\/span>Where Can You Buy Guru Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"940\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-1250x940.jpg\" alt=\"Man paying money\" class=\"wp-image-15956\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-1250x940.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-300x226.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-768x578.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-1536x1155.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-2048x1540.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"940\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-1250x940.jpg.webp\" alt=\"Man paying money\" class=\"wp-image-15956 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-1250x940.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-300x226.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-768x578.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-1536x1155.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-2048x1540.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Buy-for-V-energy-scaled.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>You can buy Guru Energy both from physical stores and online<\/em>.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>Guru Energy Drink is mainly available in Canada and the USA. You can check your nearest convenience store or gas stations.<\/strong><\/p>\n\n\n\n<p>Supermarkets like Walmart, The Kroger Co and Albertsons sell Guru Energy Drink. <\/p>\n\n\n\n<p>The official <a rel=\"noreferrer noopener\" href=\"https:\/\/www.guruenergy.com\/en-ca\" target=\"_blank\">website<\/a> of Guru Energy Drink also sells the drink online. You can also buy it from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Organic-Original-Healthy-Natural-Beverage\/dp\/B000CFT76G\" target=\"_blank\">Amazon<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instacart.com\/products\/27147-guru-organic-energy-drink-12-0-oz\" target=\"_blank\">Instacart<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Is_Guru_Energy_Drink\"><\/span>How Much Is Guru Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Guru Energy Drink costs around $8 for a pack of 4, and around $49 for a pack of 24. A single can comes up to around $2.<\/strong><\/p>\n\n\n\n<p>You can see that Guru Energy Drink is moderately priced compared to other US brands.<\/p>\n\n\n\n<p>Personally, I find paying $2 worth it for a caffeinated energy drink made from organic ingredients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Guru_energy_drink_healthy\"><\/span>Is Guru energy drink healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Guru Energy Drink is made with natural ingredients and is free from artificial sweeteners and preservatives.&nbsp;<\/strong><\/p>\n\n\n\n<p>One of their key ingredients is green tea which contains antioxidants and has been linked to various health benefits, including improved brain function, fat loss, and a lower risk of certain types of cancer.<\/p>\n\n\n\n<p>However, it is important to note that Guru Energy Drink still contains caffeine and sugar, which are not necessarily healthy in large amounts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Guru_energy_drink_bad_for_you\"><\/span>Is Guru energy drink bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As with any energy drink, consuming Guru Energy Drink in excess can have negative health effects. While Guru Energy Drink is marketed as a healthier option due to its use of natural ingredients, it still contains caffeine and sugar, which can have negative impacts on health if consumed in large amounts.<\/strong><\/p>\n\n\n\n<p>In detail, Guru Energy Drink contains 100mg of caffeine per 8.4 oz can, which is about the same as a cup of coffee. Consuming too much caffeine can lead to side effects such as nervousness, restlessness, rapid heartbeat, and insomnia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guru_energy_drink_prices\"><\/span>Guru energy drink prices<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The prices of Guru energy drink can vary depending on the location and the retailer. In general, a single 8.4 oz can of Guru energy drink can range from $2 to $4, while a 12-pack can cost around $30 to $40.&nbsp;<\/strong><\/p>\n\n\n\n<p>Prices may be higher or lower depending on the region and the store, as well as any promotional offers or discounts that may be available. It&rsquo;s always a good idea to check the prices at your local retailers or online stores to compare and find the best deals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_Of_Guru_Energy_Drink\"><\/span>Alternatives Of Guru Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can go through the below-mentioned alternatives of Guru Energy Drink:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/xyience-energy-nutrition-facts\/\">Xyience<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-nutrition-facts\/\">Monster<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/red-bull-nutrition-facts\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-drink-nutrition-facts-detailed\/\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/mother-nutrition-facts\/\">Mother<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/reign-energy-drink-nutrition-facts-deep-dive\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\">Aspire<\/a><\/li>\n<\/ul>\n\n\n\n<p>These brands differ in terms of content, ingredients, and general offers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>With 100mg caffeine, 21g sugar, and 80 calories, we can say that Guru Energy Drink contains the necessary nutrients (and more) for boosting your overall energy levels. <\/strong><\/p>\n\n\n\n<p>The biggest plus that you can get from the drink is its organic and natural ingredients. It somehow compensates for the common risks associated with energy drinks.<\/p>\n\n\n\n<p>The caffeine and other natural extracts present in the drink are also beneficial for your body. <\/p>\n\n\n\n<p>However, if you have a low caffeine tolerance you need to be mindful about having this drink.<\/p>\n\n\n\n<p>Given that, there is a lot of sugar in this drink. Hence, you need to limit your intake to one can to avoid sugar crashes.<\/p>\n\n\n\n<p>In general, Guru Energy Drink is healthier compared to other energy drinks in the market. Of course, you can get the best results if you consume it in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/is-guru-bad-for-you\/\">Is Guru Bad For You?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/guru-review\/\">Guru Review( Know The Truth)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/moose-juice-nutrition-facts\/\">Moose Juice Nutrition Facts (Details)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Guru Energy was first released is in Canada, but it&rsquo;s popular in both Canada and the USA. The drink is USDA organic certified, verified non-GMO project and vegan. Even better, &hellip;<\/p>\n","protected":false},"author":2,"featured_media":15937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,64],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/15706"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=15706"}],"version-history":[{"count":117,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/15706\/revisions"}],"predecessor-version":[{"id":540987,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/15706\/revisions\/540987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/15937"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=15706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=15706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=15706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}