{"id":16451,"date":"2021-12-02T18:01:47","date_gmt":"2021-12-02T10:01:47","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=16451"},"modified":"2021-12-02T18:01:49","modified_gmt":"2021-12-02T10:01:49","slug":"how-many-v-energy-can-you-drink-in-a-day","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/","title":{"rendered":"How Many V Energy Can You Drink In A Day? (Analyzed)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75.083333333333%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.083333333333%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75.083333333333%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:68.083333333333%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75.083333333333%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>V Energy is a popular tasty energy drink with guarana extract, B vitamins, and Taurine. Hence, it&rsquo;s understandable if a lot of people like the drink&rsquo;s offers.<\/p>\n\n\n\n<p>If you&rsquo;re a big fan of the said brand, you might be wondering how much you can drink in a day.<\/p>\n\n\n\n<p>To answer this: <strong>You can consume one can maximum of V Energy Drink in a day. You can drink up to two if necessary, but it will already pose a lot of health-related threats.<\/strong><\/p>\n\n\n\n<p>If you want to know more, then make sure to read the full article below.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662adbcb04ce9\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662adbcb04ce9\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Ingredients_Of_V_Energy_Drink\" title=\"Ingredients Of V Energy Drink\">Ingredients Of V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Nutritional_Content_Of_V_Energy_Drink\" title=\"Nutritional Content Of V Energy Drink\">Nutritional Content Of V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Caffeine_Content_Of_V_Energy_Drink\" title=\"Caffeine Content Of V Energy Drink\">Caffeine Content Of V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Sugar_Level_Of_V_Energy_Drink\" title=\"Sugar Level Of V Energy Drink\">Sugar Level Of V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Calorie_Count_Of_V_Energy_Drink\" title=\"Calorie Count Of V Energy Drink\">Calorie Count Of V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Side_Effects_Of_V_Energy_Drink\" title=\"Side Effects Of V Energy Drink\">Side Effects Of V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Who_Can_Drink_V_Energy_Drink\" title=\"Who Can Drink V Energy Drink?\">Who Can Drink V Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#How_Many_V_Energy_Drink_Can_You_Drink_In_A_Day\" title=\"How Many V Energy Drink Can You Drink In A Day?\">How Many V Energy Drink Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Can_You_Drink_V_Energy_Drink_Everyday\" title=\"Can You Drink V Energy Drink Everyday?\">Can You Drink V Energy Drink Everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Flavours_Of_V_Energy_Drink\" title=\"Flavours Of V Energy Drink\">Flavours Of V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Where_Can_You_Buy_V_Energy_Drink\" title=\"Where Can You Buy V Energy Drink?\">Where Can You Buy V Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#What_Is_The_Price_Of_V_Energy_Drink\" title=\"What Is The Price Of V Energy Drink?\">What Is The Price Of V Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Alternatives_To_V_Energy_Drink\" title=\"Alternatives To V Energy Drink\">Alternatives To V Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/how-many-v-energy-can-you-drink-in-a-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_V_Energy_Drink\"><\/span>Ingredients Of V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V Energy consists of varying ingredients. Below is a list that you can refer to:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1.jpg\" alt=\"Ingredient Level Of V Energy\" class=\"wp-image-20022\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1.jpg.webp\" alt=\"Ingredient Level Of V Energy\" class=\"wp-image-20022 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Back-Side-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption><em>Ingredients Of V Energy<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<ul><li>Carbonated Water<\/li><li>Sugar<\/li><li>Acidity Regulators (Citric Acid, Sodium Citrate)<\/li><li>Taurine<\/li><li>Guarana Extract (0.12%)<\/li><li>Colour (Caramel)<\/li><li>Glucuronolactone<\/li><li>Caffeine<\/li><li>Inositol<\/li><li>Vitamin B3 (Niacin)<\/li><li>Pantothenic Acid<\/li><li>Vitamin B6<\/li><li>Riboflavin<\/li><li>Vitamin B12<\/li><li>Flavours<\/li><li>Wheat Derivatives<\/li><\/ul>\n\n\n\n<p>The sugar-free version of V Energy has most of the ingredients except for sugar.<\/p>\n\n\n\n<p>Also, note that the colourings and flavourings of this drink may also vary depending on flavour.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Content_Of_V_Energy_Drink\"><\/span>Nutritional Content Of V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values.jpg\" alt=\"Nutrient Label Of V Energy\" class=\"wp-image-20021\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values.jpg.webp\" alt=\"Nutrient Label Of V Energy\" class=\"wp-image-20021 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Drink-Nutritional-Values.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption><em>Nutrition Facts Of 250ml V Energy<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>Here is a table about the nutrition facts of a 250ml serving of V Energy:<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Typical Values Per 250mL<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">128 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">&lt;1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate <br>(Of Which Are Sugars)<\/td><td class=\"has-text-align-center\" data-align=\"center\">29.2g<br>(29.2g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">303g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Guarana Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">330g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">85mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2 (Riboflavin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (Niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.0mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5 (Pantothenic Acid)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.9mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 (Pyridoxine)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.3ug<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12 (Cobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.6ug<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\">550mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Glucuronolactone<\/td><td class=\"has-text-align-center\" data-align=\"center\">69mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Inositol<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Values Of V Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>The sugar-free version of V Energy is different in terms of calories, sodium, carbohydrates, and sugar levels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_V_Energy_Drink\"><\/span>Caffeine Content Of V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg\" alt=\"Caffeine Beans\" class=\"wp-image-20033\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg.webp\" alt=\"Caffeine Beans\" class=\"wp-image-20033 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Caffeine-Beans-1200-pixels.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption><em>V Energy has 85mg caffeine per 250mL serving.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>A 250ml can of V Energy contains 85mg of caffeine. A 500ml can, on the other hand, has 170mg.<\/strong><\/p>\n\n\n\n<p>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodstandards.gov.au\/Pages\/default.aspx\" target=\"_blank\">Food Standards Australia<\/a>, an adult shouldn&rsquo;t have more than <strong>240mg<\/strong> <strong>of caffeine in a day<\/strong>. Taking this into account, V Energy Drink won&rsquo;t necessarily make you prone to caffeine overdose.<\/p>\n\n\n\n<p>Crossing the recommended limit may cause side <a rel=\"noreferrer noopener\" href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/caffeine\" target=\"_blank\">effects<\/a> like:<\/p>\n\n\n\n<ul><li>Rise In Body Temparature<\/li><li>Insomnia<\/li><li>Headaches<\/li><li>Heart Palpitations<\/li><li>Anxiety<\/li><\/ul>\n\n\n\n<p>You don&rsquo;t have to worry about any of these side effects if you&rsquo;re not sensitive to caffeine. You can drink up to two cans a day given that you don&rsquo;t have any other caffeinated <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/caffeine\/\" target=\"_blank\">beverages<\/a> along with it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Level_Of_V_Energy_Drink\"><\/span>Sugar Level Of V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2.jpg\" alt=\"White Sugar Pouring In Bucket\" class=\"wp-image-20044\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2.jpg.webp\" alt=\"White Sugar Pouring In Bucket\" class=\"wp-image-20044 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/Guru-Energy-Sugar-2.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption><em>V Energy has a whopping 29.2g of sugar per 250mL.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>V Energy Drink has a high sugar level, specifically 29.2g per 250ml serving.<\/p>\n\n\n\n<p>As per the guidelines set by Food Standards AU, an adult with a healthy BMI can consume up to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodstandards.gov.au\/consumer\/nutrition\/Pages\/Sugar.aspx\" target=\"_blank\">50g<\/a> of sugar per day.<\/p>\n\n\n\n<p>The amount of sugar in V Energy is already more than half the recommended limit set by Food Standards AU. If you&rsquo;re even close to the threshold limit, you can have <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar\" target=\"_blank\">side effects<\/a> like:<\/p>\n\n\n\n<ul><li>Severe Headaches<\/li><li>Increased body weight<\/li><li>Irritability<\/li><li>Low energy<\/li><li>High blood pressure<\/li><\/ul>\n\n\n\n<p>People that are sensitive to sugar should avoid this drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Count_Of_V_Energy_Drink\"><\/span>Calorie Count Of V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"817\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru.jpg\" alt=\"Weight Measuring Machine\" class=\"wp-image-20047\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru-300x204.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru-768x523.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"817\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru.jpg.webp\" alt=\"Weight Measuring Machine\" class=\"wp-image-20047 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru-300x204.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru-768x523.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/calories-of-guru.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption><em>V Energy has 128 calories per 250mL<\/em> serving.<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>According to the Food Development Authority, your daily calories should be around <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label\" target=\"_blank\">2000<\/a> calories in a day.<\/strong> Hence, it&rsquo;s safe to say that V Energy has a decent level in terms of calories.<\/p>\n\n\n\n<p>This drink won&rsquo;t have a significant effect on your diet and weight management.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_V_Energy_Drink\"><\/span>Side Effects Of V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The side effects of V Energy include sugar crashes and fatigue. In serious cases, this can lead to high blood pressure. <\/strong><\/p>\n\n\n\n<p>The real concern for this energy drink is the amount of sugar since both the caffeine and calorie contents are moderate.<\/p>\n\n\n\n<p>This means that there is a chance that you may face<a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar#:~:text=%22The%20effects%20of%20added%20sugar,and%20stroke%2C%22%20says%20Dr.\" target=\"_blank\">&nbsp;side effects<\/a> like:<\/p>\n\n\n\n<ul><li>Weight Gain<\/li><li>Acne<\/li><li>Tiredness<\/li><li>Hyperglycemia<\/li><li>High Blood Pressure<\/li><\/ul>\n\n\n\n<p>In my opinion, it&rsquo;s better to have a sugar-free version of this drink. If not, then stick to one can.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_Can_Drink_V_Energy_Drink\"><\/span>Who Can Drink V Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Any healthy adult can enjoy the benefits of V Energy Drink.<\/strong><\/p>\n\n\n\n<p>According to V Energy Drink&rsquo;s website, this drink is not for children and women who are currently pregnant or lactating. This restriction also applies to teens below 18, people who are sensitive to caffeine and sugar, as well as those who have medical conditions.<\/p>\n\n\n\n<p>Nevertheless, you should still drink V in moderation even if you&rsquo;re healthy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_V_Energy_Drink_Can_You_Drink_In_A_Day\"><\/span>How Many V Energy Drink Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have one can of V Energy per day.<\/strong><\/p>\n\n\n\n<p>Caffeine-wise and calorie-wise, V Energy are considerably on the safe side. The sugar content, however, is high. Two servings of it can already push you over the limit.<\/p>\n\n\n\n<p>I personally would drink only one serving even if I&rsquo;m not sensitive to sugar. I believe it&rsquo;s the safest option especially for those who are taking other caffeinated beverages throughout the day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_V_Energy_Drink_Everyday\"><\/span>Can You Drink V Energy Drink Everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink V Energy every day if you have a high caffeine and sugar tolerance. <\/strong><\/p>\n\n\n\n<p>Drinking one can of V Energy per day will give you 85mg of caffeine, 29.2g of sugar, 128 calories, and 303mg of sodium.<\/p>\n\n\n\n<p>If you&rsquo;re not sensitive to caffeine and sugar, <strong>you can have one can of this drink<\/strong> in a day without being worried about any side effects.<\/p>\n\n\n\n<p>However, if you&rsquo;re too sensitive to sugar, you should avoid this drink completely because it can make you feel horrible. If you want to find out about sugar-free energy drinks, you can check out the <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\">article<\/a> which I have written on it.<\/p>\n\n\n\n<p>V Energy also has a sugar-free version, which you can consider if you want to avoid sugar totally. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavours_Of_V_Energy_Drink\"><\/span>Flavours Of V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2.jpg\" alt=\"Flavours Of V Energy\" class=\"wp-image-19965\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2-768x577.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"901\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2.jpg.webp\" alt=\"Flavours Of V Energy\" class=\"wp-image-19965 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2-768x577.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/V-Energy-Flavours-2.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption><em>V Energy has eight delicious flavours<\/em>.<\/figcaption><\/figure><\/div>\n\n\n\n<p>There are eight flavours of V Energy Drink. Here&rsquo;s a list:<\/p>\n\n\n\n<ul><li>Original<\/li><li>Sugar-Free<\/li><li>Forbidden<\/li><li>Pure<\/li><li>Blue<\/li><li>Tropical<\/li><li>Berry Twist<\/li><li>Iced Coffee<\/li><\/ul>\n\n\n\n<p>I prefer the taste and flavour of the original version of this drink. You can taste each one of them and find which one you prefer the most. <\/p>\n\n\n\n<p>If you&rsquo;re interested to know more about the flavours of V Energy, You can check out the video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"V Energy Drink Product Review; Original V Energy, Raspberry Lemonade and SF Blue; Aussie Week Pt2\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/TRulHGOuwd4?start=4&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption><em>V Energy Product Review<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_V_Energy_Drink\"><\/span>Where Can You Buy V Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can buy V Energy from physical stores, retailers, and online websites.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re from Australia or New Zealand, you can walk into any physical store near you. It&rsquo;s also available in the USA, but you should consider using a store locator first since it can be a rare brand.<\/p>\n\n\n\n<p>You can find V Energy if you prefer online shopping. Here&rsquo;s a list of where you can buy it:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.v-energy.com.au\/\" target=\"_blank\">V Energy<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/theaustralianfoodshop.com\/product\/v-energy-drink-blue-250ml\/\" target=\"_blank\">Australian Food Shop<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/p\/1966953113\" target=\"_blank\">eBay<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/amazon.com\/energy-guarana-drink-250-pack\/dp\/b00dusj3fw\" target=\"_blank\">Amazon<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.woolworths.com.au\/shop\/productdetails\/139864\/v-energy-energy-drink\" target=\"_blank\">Woolworths<\/a><\/li><\/ul>\n\n\n\n<p>You can also look for local retailers in your country, so you won&rsquo;t have to worry about international shipping.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_The_Price_Of_V_Energy_Drink\"><\/span>What Is The Price Of V Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single can of V Energy will cost you around $3 AUD.<\/strong><\/p>\n\n\n\n<p>V Energy is not the most expensive drink around, but the price of it is still worth it considering the offers.<\/p>\n\n\n\n<p>You can find many offers and discounts if you buy them online. You just need to keep the shipping and freight costs that come along in mind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_V_Energy_Drink\"><\/span>Alternatives To V Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some alternative energy drinks that you can check out in place of V:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/how-many-xyience-can-you-drink-in-a-day-truth\/\">Xyience<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-drink-ingredients-label\/\">Bang<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-3d-energy-drink-gluten-free\/\">3D<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/c4-energy-drink-review\/\">C4<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/mother-energy-drink-caffeine-ingredients\/\">Mother<\/a><\/li><\/ul>\n\n\n\n<p>You should check the label of each one of them before consumption whether it suits you or not to avoid any adverse effects on your body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can consume only one can of V Energy Drink in a day. You can drink up to two if you&rsquo;re a healthy adult, but I don&rsquo;t recommend doing it often.<\/strong><\/p>\n\n\n\n<p>If you plan on drinking two cans, then it&rsquo;s best if you have the sugar-free version. In this way, you can at least remove sugar-related issues from your concerns.<\/p>\n\n\n\n<p>Either way, make sure to monitor your intake. Avoid consuming more than two servings since there is a high possibility that your body won&rsquo;t be able to handle it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-rockstar-every-day\/\">Can You Drink Rockstar Everyday? (Investigated)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-razorwire-energy-drink-vegan\/\">Is Razorwisr Drink Vegan? (Fair Analysis)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/can-you-ghost-gamer-everyday\/\">Can You Drink Ghost Gamer Everyday? (Deep Dive)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>V Energy is a popular tasty energy drink with guarana extract, B vitamins, and Taurine. Hence, it&rsquo;s understandable if a lot of people like the drink&rsquo;s offers. If you&rsquo;re a &hellip;<\/p>\n","protected":false},"author":2,"featured_media":18595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[20,68],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/16451"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=16451"}],"version-history":[{"count":158,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/16451\/revisions"}],"predecessor-version":[{"id":21380,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/16451\/revisions\/21380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/18595"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=16451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=16451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=16451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}