{"id":16815,"date":"2021-10-09T21:59:43","date_gmt":"2021-10-09T13:59:43","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=16815"},"modified":"2021-10-09T21:59:46","modified_gmt":"2021-10-09T13:59:46","slug":"rowdy-review","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/rowdy-review\/","title":{"rendered":"Rowdy Energy Drink Review (Complete Info)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:187.36%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:52.96%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.64%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75.04%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:133.36%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>The Rowdy Energy Drink is one of the coolest energy drinks available in the market. While it may seem like a new energy drink to you, it can be helpful in increasing your energy levels to ensure that you can do what you have to for the day. <strong>The ingredients in this drink are specially formulated to assist you with improving your concentration and encourage you to achieve your full potential.<\/strong><\/p>\n\n\n\n<p>Rowdy Energy is a great beverage that helps you take care of your body and mind. But if you don&rsquo;t know much about Rowdy, you might wonder just how good Rowdy is.<\/p>\n\n\n\n<p><strong>Rowdy energy drink contains formulated ingredients, making it a cognitive-enhancing drink. The drink contains 90 calories, 160 mg of caffeine, and 18 grams of sugar. It contains B vitamins, potassium, and magnesium, three of the body&rsquo;s most important boosters. <\/strong><\/p>\n\n\n\n<p><strong>Consuming a moderate amount of this drink daily can contribute to your overall health and well-being.<\/strong> I&rsquo;d like to rate this energy drink an <strong>8 out of 10<\/strong>. You can read my full review of the Rowdy Energy Drink below.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a3d2ac9a83\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a3d2ac9a83\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Nutritional_Facts_of_Rowdy_Energy_Drink\" title=\"Nutritional Facts of Rowdy Energy Drink\">Nutritional Facts of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Ingredients_of_Rowdy_Energy_Drink\" title=\"Ingredients of Rowdy Energy Drink\">Ingredients of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Key_Ingredients\" title=\"Key Ingredients\">Key Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Electrolyte_Blend\" title=\"Electrolyte Blend\">Electrolyte Blend<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Energy_Blend\" title=\"Energy Blend\">Energy Blend<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Gum_Arabic\" title=\"Gum Arabic\">Gum Arabic<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Citric_Acid\" title=\"Citric Acid\">Citric Acid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Malic_Acid\" title=\"Malic Acid\">Malic Acid<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Rowdy_Energy_Drink_Caffeine_Content\" title=\"Rowdy Energy Drink Caffeine Content\">Rowdy Energy Drink Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Sugar_Content_Of_Rowdy_Energy_Drink\" title=\"Sugar Content Of Rowdy Energy Drink\">Sugar Content Of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Calories_in_Rowdy_Energy_Drink\" title=\"Calories in Rowdy Energy Drink\">Calories in Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Vitamins_in_Rowdy_Energy_Drink\" title=\"Vitamins in Rowdy Energy Drink\">Vitamins in Rowdy Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Vitamin_C\" title=\"Vitamin C\">Vitamin C<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Vitamin_B3_Niacin\" title=\"Vitamin B3 (Niacin)\">Vitamin B3 (Niacin)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Vitamin_B6_Pyridoxine\" title=\"Vitamin B6 (Pyridoxine)\">Vitamin B6 (Pyridoxine)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Vitamin_B12_Cyanocobalamin\" title=\"Vitamin B12 (Cyanocobalamin)\">Vitamin B12 (Cyanocobalamin)<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Additional_Sweeteners_In_Rowdy_Energy_Drink\" title=\"Additional Sweeteners In Rowdy Energy Drink\">Additional Sweeteners In Rowdy Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Allulose\" title=\"Allulose\">Allulose<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Erythritol\" title=\"Erythritol\">Erythritol<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Stevia_Extract\" title=\"Stevia Extract\">Stevia Extract<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Monk_Extract\" title=\"Monk Extract\">Monk Extract<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Is_Rowdy_Energy_Drink_sugar-free\" title=\"Is Rowdy Energy Drink sugar-free?\">Is Rowdy Energy Drink sugar-free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Which_Rowdy_Energy_Drinks_are_sugar-free\" title=\"Which Rowdy Energy Drinks are sugar-free?\">Which Rowdy Energy Drinks are sugar-free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Are_Rowdy_Energy_Drinks_good\" title=\"Are Rowdy Energy Drinks good?\">Are Rowdy Energy Drinks good?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Flavors_of_Rowdy_Energy_Drink\" title=\"Flavors of Rowdy Energy Drink\">Flavors of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Taste_of_Rowdy_Energy_Drink\" title=\"Taste of Rowdy Energy Drink\">Taste of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Where_to_buy_Rowdy_Energy_Drink\" title=\"Where to buy Rowdy Energy Drink?\">Where to buy Rowdy Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Overall_Review_of_Rowdy_Energy_Drink_8_out_of_10\" title=\"Overall Review of Rowdy Energy Drink (8 out of 10)\">Overall Review of Rowdy Energy Drink (8 out of 10)<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/beastlyenergy.com\/rowdy-review\/#Other_Articles\" title=\"Other Articles:\">Other Articles:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_of_Rowdy_Energy_Drink\"><\/span><strong>Nutritional Facts of Rowdy Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-667x1250.jpeg\" alt=\"Nutritional Information of Rowdy Energy Drink\" class=\"wp-image-16609\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-667x1250.jpeg 667w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-160x300.jpeg 160w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-768x1439.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-820x1536.jpeg 820w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-1093x2048.jpeg 1093w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts.jpeg 1250w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-667x1250.jpeg.webp\" alt=\"Nutritional Information of Rowdy Energy Drink\" class=\"wp-image-16609 lazyload\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-667x1250.jpeg.webp 667w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-160x300.jpeg.webp 160w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-768x1439.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-820x1536.jpeg.webp 820w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts-1093x2048.jpeg.webp 1093w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts.jpeg.webp 1250w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Nutrition_Facts.jpeg\" height=\"2342\" id=\"mv-trellis-img-7\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Nutritional Information of Rowdy Energy Drink at the back of the can.<\/figcaption><\/figure>\n\n\n\n<p><strong>Check out the following table for a better understanding of Rowdy Energy&rsquo;s nutritional value.&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Values<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Rowdy Energy (16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">90 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">24g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">18g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Erythritol<\/td><td class=\"has-text-align-center\" data-align=\"center\">13g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">835mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">36mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.32mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.45mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">74mg<\/td><\/tr><\/tbody><\/table><figcaption>List of nutritional values of Rowdy Energy Drink.<\/figcaption><\/figure>\n\n\n\n<p>As you can see above, Rowdy Energy Drink is packed with lots of beneficial nutrients that will certainly provide you with the energy you need without the fear of negative effects. Its sugar content is slightly higher, so you need to be cautious.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Rowdy_Energy_Drink\"><\/span><strong>Ingredients of Rowdy Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"662\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients.jpeg\" alt=\"Rowdy Energy Drink Ingredients\" class=\"wp-image-16610\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients-300x159.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients-768x407.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"662\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients.jpeg.webp\" alt=\"Rowdy Energy Drink Ingredients\" class=\"wp-image-16610 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients-300x159.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients-768x407.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Ingredients.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Rowdy Energy Drink Ingredients list is noted at the back of its can.<\/figcaption><\/figure>\n\n\n\n<p><strong>Below I&rsquo;ve compiled a list of all the ingredients mentioned on the back of Rowdy Energy Drink cans.<\/strong><\/p>\n\n\n\n<ul><li>Carbonated water<\/li><li>Sugar<\/li><li>Allulose<\/li><li>Erythritol<\/li><li>Electrolyte Blend (Potassium Citrate, Sodium Citrate, Magnesium Citrate)<\/li><li>Citric Acid<\/li><li>Natural Flavors<\/li><li>Malic Acid<\/li><li>Energy Blend (L-Theanine &amp; natural caffeine)<\/li><li>Gluconic Acid<\/li><li>Gum Arabic<\/li><li>Fruit and Vegetable Juice (for color)<\/li><li>Monk Fruit Extract<\/li><li>Stevia Extract<\/li><li>Ascorbic Acid (Vitamin C)<\/li><li>Pyridoxine (Vitamin B6)<\/li><li>Niacinamide (Vitamin B3)<\/li><li>Cyanocobalamin (Vitamin B12)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Ingredients\"><\/span><strong>Key Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you want to dive deeper, here are the details of some important ingredients found in Rowdy Energy Drink. These are all good for you in moderation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolyte_Blend\"><\/span><strong>Electrolyte Blend<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You&rsquo;ve probably heard of electrolyte drinks, but did you know that energy drinks also have that function? Yes, the effects and dosages are minimal, but it&rsquo;s enough to supplement you with some great benefits when you work out. Some of these are Potassium Citrate, Sodium Citrate, and Magnesium Citrate.<\/p>\n\n\n\n<p>Rowdy isn&rsquo;t an exception. Listed below this are the few ingredients Rowdy can offer to replenish your lost electrolytes when sweating too much from a daily workout, or even going through a tough and tiring day.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Potassium Citrate<\/strong><\/h4>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-8836\/potassium-citrate-oral\/details\" target=\"_blank\">Potassium Citrate<\/a> works as medicine, helping the body manage uric acid and your kidneys. Also, it prevents metabolic problems in the kidneys and helps prevent gout. it&rsquo;s highly useful for treating kidney problems and improving your overall health.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Sodium Citrate<\/strong><\/h4>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-3023\/sodium-citrate-citric-acid-oral\/details\" target=\"_blank\">Sodium citrate<\/a> decreases urine acidity. It helps prevent kidney stones and gout. It increases metabolism too, especially if you suffer from kidney issues. Plus, it helps remove toxins from your body to keep you healthy.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Magnesium Citrate<\/strong><\/h4>\n\n\n\n<p><strong>A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-522-2202\/magnesium-citrate-oral\/magnesium-citrate-oral\/details\" target=\"_blank\">magnesium citrate<\/a> solution is commonly used to treat intestinal problems like constipation. Magnesium citrate regulates metabolism and toxins. Additionally, it&rsquo;s used as a laxative to stimulate bowel movements.<\/strong><\/p>\n\n\n\n<p>The contents of this ingredient may also contain some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-522-2202\/magnesium-citrate-oral\/magnesium-citrate-oral\/details\" target=\"_blank\">side effects<\/a>, including <strong>abdominal pain, rectal bleeding, and bloody stools.<\/strong> Keep your body healthy by consuming as little Rowdy Energy drink as possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Blend\"><\/span><strong>Energy Blend<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Energy Blends (EB) are the concoctions manufacturers make to give you that good boost in every energy drink. The most common energy blend, according to this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2966367\/\" target=\"_blank\">study<\/a>, is caffeine. While this is of course true, we&rsquo;ll focus more on the other ingredients, like L-Teanine, Gum Arabic, Citric Acid, and Malic Acid, that can help you go through your day with enough energy. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>L-Theanine<\/strong><\/h4>\n\n\n\n<p><strong>The amino acid <a href=\"https:\/\/www.healthline.com\/health\/l-theanine#_noHeaderPrefixedContent\" target=\"_blank\" rel=\"noreferrer noopener\">L-theanine<\/a> is found in mushrooms and tea leaves. The amino acid helps your body to deal with anxiety, depression, and insomnia. It contributes to Rowdy&rsquo;s ability to stabilize caffeine&rsquo;s effects on the body, making it a perfect combination with caffeine.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gum_Arabic\"><\/span><strong>Gum Arabic<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Acacia trees are a common source of <a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/gum-arabic\" target=\"_blank\" rel=\"noreferrer noopener\">Gum Arabic<\/a>. It includes dietary fiber, an antioxidant that works as a stabilizing agent. This helps you feel full and control your calorie intake. The FDA has <a href=\"https:\/\/www.accessdata.fda.gov\/scripts\/cdrh\/cfdocs\/cfcfr\/cfrsearch.cfm?fr=184.1330\" target=\"_blank\" rel=\"noreferrer noopener\">approved<\/a> a limit of 30 mg per day for its consumption.<\/strong><\/p>\n\n\n\n<p>Rowdy Energy drink contains unknown amounts of Gum Arabic. By regulating your overall consumption, you can improve your health and wellbeing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Citric_Acid\"><\/span><strong>Citric Acid<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/citric-acid#artificial-sources\" target=\"_blank\" rel=\"noreferrer noopener\">Citrus acids<\/a> can easily be found in citrus fruits like limes and lemons. It&rsquo;s usually used as a cleaning agent, food additive, or nutritional supplement.<\/strong><\/p>\n\n\n\n<p>Citrus acid is beneficial to our health. After consumption, it makes you feel energetic and always active since it improves your body&rsquo;s ability to absorb energy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Malic_Acid\"><\/span><strong>Malic Acid<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.rxlist.com\/malic_acid\/supplements.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Malic Acid<\/a> is a natural component of fruits and wines, and it&rsquo;s also used in medicine. It&rsquo;s primarily used in Rowdy as a flavoring agent.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The ability of Malic Acid to convert the food you eat into energy is one of its notable characteristics. It reduces fatigue and improves performance.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rowdy_Energy_Drink_Caffeine_Content\"><\/span><strong>Rowdy Energy Drink Caffeine Content<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink.jpg\" alt=\"\" class=\"wp-image-16819\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink.jpg.webp\" alt=\"\" class=\"wp-image-16819 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Caffeine-Content-of-Rowdy-Energy-Drink.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Never go crazy on caffeine!<\/figcaption><\/figure>\n\n\n\n<p><strong>160mg of caffeine is present in every 16 ounce serving of Rowdy Energy Drinks.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Having a fairly high caffeine metabolism allows you to handle this caffeine well.&nbsp;<\/strong><\/p><\/blockquote>\n\n\n\n<p><strong>Although, I prefer between 50mg and 100mg of caffeine to prevent caffeine dependency and crashes.<\/strong><\/p>\n\n\n\n<p><strong>The <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\"><strong>FDA<\/strong><\/a><strong> recommends a caffeine consumption limit of 400 mg per day. <strong>Consuming too much caffeine is associated with severe side effects,<\/strong> <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">including<\/a>:<\/strong><\/p>\n\n\n\n<ul><li><strong>Anxiety<\/strong><\/li><li><strong>Addiction and Dependency<\/strong><\/li><li><strong>Dizziness<\/strong><\/li><li><strong>Dehydration<\/strong><\/li><li><strong>Insomnia<\/strong><\/li><li><strong>Restlessness<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong>Stomachaches<\/strong><\/li><\/ul>\n\n\n\n<p><strong>Getting the most out of Rowdy Energy would require managing consumption. If you want to avoid the sugar and caffeine side effects of Rowdy Energy, I&rsquo;d recommend sticking with just one can a day.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Rowdy_Energy_Drink\"><\/span><strong>Sugar Content Of Rowdy Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The Rowdy Energy drink contains 18 grams of sugar per 16 fl. oz.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>While it provides some natural refreshment, I normally prefer to switch to sugar-free drinks as they seem more beneficial.<\/p><\/blockquote>\n\n\n\n<p><strong>As per the <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars#:~:text=The%20American%20Heart%20Association%20(AHA,day%2C%20or%20about%209%20teaspoons.\" target=\"_blank\" rel=\"noreferrer noopener\">AHA<\/a> recommendation, sugar consumption for women should be limited to 25g, while for men it should be limited to 36g.&nbsp;<\/strong><\/p>\n\n\n\n<p>One container of Rowdy energy drink is <strong>less than 7 grams<\/strong> short of the maximum amount of sugar for women, so limiting its consumption per day is highly recommended.&nbsp;<\/p>\n\n\n\n<p><strong>If you consume too much sugar from the energy drink, you may experience the following unpleasant <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\" rel=\"noreferrer noopener\">consequences<\/a>:<\/strong><\/p>\n\n\n\n<ul><li>Acne<\/li><li>Obesity<\/li><li>Weight Gain<\/li><li>Type II Diabetes<\/li><li>Sugar crashes<\/li><li>Increased risk of heart disease<\/li><li>Tooth decay<\/li><li>Kidney damage<\/li><li>Increased risk of <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24743309\/\" target=\"_blank\" rel=\"noreferrer noopener\">depression<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Rowdy_Energy_Drink\"><\/span><strong>Calories in Rowdy Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy energy drinks contain 90 calories per serving. I think it&rsquo;s fairly average compared with the 240 and 122 calories in Monster and Rockstar energy, respectively.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Calories provide energy for maintaining a healthy lifestyle. Your body uses calories to perform various activities throughout the day.<\/p><\/blockquote>\n\n\n\n<p><strong>It&rsquo;s recommended that <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\" rel=\"noreferrer noopener\">between<\/a> 2,000 and 2,500 calories are more than enough that you needed for a day depending on your activity level, biological factors, and even metabolism.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Rowdy_Energy_Drink\"><\/span><strong>Vitamins in Rowdy Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink.jpg\" alt=\"\" class=\"wp-image-16817\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink.jpg.webp\" alt=\"\" class=\"wp-image-16817 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vitamins-in-Rowdy-Energy-Drink.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Vitamins are a vital component of a healthy diet.<\/figcaption><\/figure>\n\n\n\n<p><strong>Rowdy energy drink contains vitamin C and essential B vitamins, including niacin (B3), pyridoxine (B6), and cyanocobalamin (B12). Below is a list of their functions and roles in your body:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_C\"><\/span><strong>Vitamin C<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c#:~:text=Vitamin%20C%2C%20also%20known%20as,cartilage%2C%20bones%2C%20and%20teeth.\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a> is an important vitamin that significantly contributes to the maintenance of health in the body. Fruit and vegetables are generally high in Vitamin C.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminC-HealthProfessional\/\" target=\"_blank\">recommended<\/a> that <strong>women should take 75mg, and men should take 90mg doses daily<\/strong>, according to the National Institute of Health.<\/p>\n\n\n\n<p><strong>Also, it helps you control your blood pressure and prevents the risk of chronic diseases. And, it lowers the possibility of heart problems and boosts your immunity.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B3_Niacin\"><\/span><strong>Vitamin B3 (<\/strong><strong>Niacin)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-niacin#1\" target=\"_blank\" rel=\"noreferrer noopener\">Niacin<\/a> helps your body transform food into energy. It also acts as an antioxidant. The upper tolerable intake of niacin is 16mg for men and 14mg for women per day, while Rowdy contains only 3mg of it.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6_Pyridoxine\"><\/span><strong>Vitamin B6 (Pyridoxine)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Pyridoxine<\/a> prevents the possibility of anxiety and elevates your mood. It also improves mental health. Pyridoxine has an upper tolerable intake of 100mg for men and women per day, but Rowdy has just 0.32mg.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B12_Cyanocobalamin\"><\/span><strong>Vitamin B12<\/strong><strong> (Cyanocobalamin)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\">Cyanocobalamin<\/a> supports bone health, as well as red blood cell formation. It also relieves depression and improves moods. Rowdy contains only 0.45mcg of cyanocobalamin and it has no recommended daily tolerable intake.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Additional_Sweeteners_In_Rowdy_Energy_Drink\"><\/span><strong>Additional Sweeteners In Rowdy Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy energy drinks have regular sugars as well as non-nutritive sugars including both allulose and erythritol. In the presence of sugar, it appears a bit unnecessary to add artificial sweeteners to the drink.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Allulose\"><\/span><strong>Allulose<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A sweetener, <a href=\"https:\/\/www.healthline.com\/nutrition\/allulose\" target=\"_blank\" rel=\"noreferrer noopener\">Allulose<\/a> is also known as D-Psicose. It&rsquo;s generally not found in food, and even though it&rsquo;s a lump of natural sugar, it behaves like fructose, meaning it has no effect on your insulin levels or blood sugar levels.<\/strong><\/p>\n\n\n\n<p><strong>Allulose is an effective blood sugar controller and a prevention tool for diabetes and other serious diseases.<\/strong> Also, Allulose c<strong>ontributes to the preservation of your body&rsquo;s beta cells<\/strong>, leading to higher insulin production. So, it can <strong>prevent obesity and fat storage that results in weight gain.<\/strong><\/p>\n\n\n\n<p>In case you are still concerned about the safety of consuming Allulose, you need not worry, as <strong>it has been rated as <a href=\"https:\/\/allulose.org\/allulose-professionals\/latest-science\/fda-gras\/\" target=\"_blank\" rel=\"noreferrer noopener\">GRAS<\/a> (Generally Recognized As Safe) by the US FDA (Food and Drug Administration).<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Erythritol\"><\/span><strong>Erythritol<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Another calorie-free sweetener, <a href=\"https:\/\/www.healthline.com\/nutrition\/erythritol#TOC_TITLE_HDR_3\" target=\"_blank\" rel=\"noreferrer noopener\">Erythritol<\/a> is as sweet as sugar. The sweetener is used as a low-calorie sweetener, and according to one study, it&rsquo;s <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8933643\/\" target=\"_blank\" rel=\"noreferrer noopener\">safe<\/a> to consume in small quantities without the risk of causing harm.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>If you&rsquo;re health-conscious, erythritol is a great sweetener since it has no effect on blood sugar levels or insulin levels. It&rsquo;s important to note that this ingredient poses very few adverse effects since it&rsquo;s mainly excreted in the urine, but too much can cause <a href=\"https:\/\/meritagemed.com\/erythritol\/#:~:text=Erythritol%20side%20effects%20typically%20include,headaches%20may%20occur%20as%20well.\" target=\"_blank\" rel=\"noreferrer noopener\">diarrhea.<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stevia_Extract\"><\/span><strong>Stevia Extract<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/stevia-side-effects#takeaway\" target=\"_blank\" rel=\"noreferrer noopener\">Stevia<\/a>, a natural sweetener, contains no calories. This has no impact on your sugar levels, and it&rsquo;s definitely helpful if you are trying to lose weight.&nbsp;<\/strong><\/p>\n\n\n\n<p>Since stevia content in Rowdy Energy Drink is unknown, it might be best for you to regulate your consumption.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monk_Extract\"><\/span><strong>Monk Extract<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/monk-fruit-sweetener\" target=\"_blank\" rel=\"noreferrer noopener\">Monk extract<\/a> sweetener is a calorie-free, natural sweetener, derived from monk fruit. It&rsquo;s more commonly known as Buddha fruit in Southeast Asia.<\/strong><\/p>\n\n\n\n<p><strong>It contains <a rel=\"noreferrer noopener\" href=\"https:\/\/pubs.acs.org\/doi\/10.1021\/jf201207m\" target=\"_blank\">Mogrosides<\/a>, special antioxidants, making it 100 to 250 times sweeter than regular sugar, and has zero calories.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_Drink_sugar-free\"><\/span><strong>Is Rowdy Energy Drink sugar-free?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy offers some flavors of their drinks in the Sugar-Free version. These drinks contain the same amount of caffeine, 160mg, only 5 calories, and obviously zero sugar.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Personally, I think these sugar-free drinks are much better than their sweetened counterparts.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_Rowdy_Energy_Drinks_are_sugar-free\"><\/span><strong>Which Rowdy Energy Drinks are sugar-free?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Following is the list of Rowdy Energy sugar-free and keto-friendly drinks.<\/strong><\/p>\n\n\n\n<ul><li>Cherry Limeade<\/li><li>Strawberry Lemonade (Keto Approved)&nbsp;<\/li><li>Orange Citrus<\/li><li>Sour Green Apple Zero Sugar (Keto Approved)<\/li><li>Cotton Candy (Keto Approved)<\/li><li>Peach Mango (Keto Approved)<\/li><li>Chiseled Ice (Keto Approved)<\/li><\/ul>\n\n\n\n<p>As you can see, most of their flavors are ketogenic. If you want to explore ketogenic drinks, we have an <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\">article<\/a> for you. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Rowdy_Energy_Drinks_good\"><\/span><strong>Are Rowdy Energy Drinks good?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The Rowdy energy drink is packed with a couple of ingredients that provide a good amount of benefits. This drink can help you stay focused and energetic while studying, working, and performing other activities. It can be good or bad depending upon your consumption.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>With the combination of caffeine and L-theanine, Rowdy energy drink can give you a powerful boost to get through the day.&nbsp;<\/p><\/blockquote>\n\n\n\n<p><strong>The 18g of sugar with other natural sweeteners is a bit alarming, so you should keep track of how much you consume.&nbsp;<\/strong><\/p>\n\n\n\n<p>Personally, I think only one rowdy can of energy is sufficient for the day.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In order to be physically fit, it&rsquo;s important to consume a balanced diet and exercise regularly. Being health-conscious will surely be beneficial to you.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Rowdy_Energy_Drink\"><\/span><strong>Flavors of Rowdy Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Following is the list of the various flavors featured by Rowdy energy drink:<\/strong><\/p>\n\n\n\n<ul><li><strong>Cotton Candy<\/strong><\/li><li><strong>Chiseled Ice<\/strong><\/li><li><strong>Peach Mango<\/strong><\/li><li><strong>Sour Green Apple<\/strong><\/li><li><strong>Strawberry Lemonade<\/strong><\/li><\/ul>\n\n\n\n<p>They have a variety of flavors to choose from, but if you&rsquo;re not really into the fruity or sweet kind of drinks, you may not like the flavors of Rowdy. It&rsquo;s still great to try them if you&rsquo;re feeling a bit adventurous!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taste_of_Rowdy_Energy_Drink\"><\/span><strong>Taste of Rowdy Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink.jpeg\" alt=\"Taste of Rowdy Energy Drink.\" class=\"wp-image-16611\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink.jpeg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-735x552.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink.jpeg.webp\" alt=\"Taste of Rowdy Energy Drink.\" class=\"wp-image-16611 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink.jpeg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-735x552.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy_Energy_Drink.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption>The delicious, sparkling, and mouth-watering Rowdy Energy Drinks.<\/figcaption><\/figure>\n\n\n\n<p><strong>Rowdy energy drinks are available in a variety of flavors that provide a refreshing taste. The delicious flavors of this drink can fit in every occasion that you have<\/strong>.<\/p>\n\n\n\n<p>Let&rsquo;s start with the <strong>Strawberry Lemonade<\/strong>. It provides a unique refreshing kick of sweet strawberries and tangy lemonade. Summery in flavor, it&rsquo;s a great drink to enjoy while on vacation.<\/p>\n\n\n\n<p>Rowdy energy&rsquo;s <strong>Chiseled Ice<\/strong> will give you an icy mint feeling. It possesses a mouthwatering taste that starts off light and is followed by a fresh cherry aftertaste, leaving you wanting more.<\/p>\n\n\n\n<p>The <strong>Peach Mango<\/strong> flavor is another option for summer escape drinks in Rowdy Energy. With the smooth punch of mango and peach, it brings back all your good memories of summer.<\/p>\n\n\n\n<p>The Rowdy Energy Drink has a <strong>Sour<\/strong> <strong>Green Apple<\/strong> flavor as well if you love sour drinks. Green apples make a taste experience you&rsquo;ll never forget. <strong>It contains only 5 calories and it&rsquo;s a sugar-free version of Rowdy<\/strong>. It&rsquo;s perfect for people going through a diet, definitely beneficial!<\/p>\n\n\n\n<p>Overall, drinking Rowdy energy will give you the kick you need to get through the day. And it will make your day more productive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_buy_Rowdy_Energy_Drink\"><\/span><strong>Where to buy Rowdy Energy Drink?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-937x1250.jpg\" alt=\"Refreshing Rowdy Energy Drink\" class=\"wp-image-16618\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-937x1250.jpg 937w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-225x300.jpg 225w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-768x1024.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-1152x1536.jpg 1152w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits.jpg 1250w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-937x1250.jpg.webp\" alt=\"Refreshing Rowdy Energy Drink\" class=\"wp-image-16618 lazyload\" width=\"1250\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-937x1250.jpg.webp 937w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-225x300.jpg.webp 225w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-768x1024.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits-1152x1536.jpg.webp 1152w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits.jpg.webp 1250w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Rowdy-Energy-Drinks-benefits.jpg\" height=\"1667\" id=\"mv-trellis-img-12\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption>Rowdy, definitely a refreshing &amp; delicious energy drink.<\/figcaption><\/figure>\n\n\n\n<p><strong>During their first year of operation, Rowdy Energy has already gained a foothold in over 25,000 retail outlets nationwide, including Albertsons, H-E-B. Food Lion, CVS, Circle-K, Publix, Murphys, and more.<\/strong><\/p>\n\n\n\n<p>Alternatively, you can check Rowdy&rsquo;s retailer locator app or go to their site at <a href=\"https:\/\/rowdyenergy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">RowdyEnergy.com<\/a> to locate a retailer nearby.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Online shopping is way too easier and faster. You can purchase Rowdy Energy Drinks online via <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Rowdy-Energy-Drink-Strawberry-Lemonade\/dp\/B089LQL78D?ref_=ast_sto_dp\" target=\"_blank\">Amazon<\/a> or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/itm\/203586989751?epid=9048264592&amp;_trkparms=ispr%3D1&amp;hash=item2f66baeeb7:g:93YAAOSwgDNhLQYe&amp;amdata=enc%3AAQAGAAACoPYe5NmHp%252B2JMhMi7yxGiTJkPrKr5t53CooMSQt2orsSjVt3vLKCbov98Z19qhuwY2hLq4DNvb9d3nXKnEc23%252B8ZZynvg0UHQdXl5fNqEq%252FVSV%252FTlVigU5DHeqYbeUZAhuF6RLHWFheo394BDqbBMm5wrecjPe7TK46C9cMy1kDVY152gqMVN%252BMirw2flaqJv0DJil1tU55mUlmxc1IEdRCEyvaHxsPgJKJJiSWtGzMh%252BsWE4v4t1h7wy9Vd64Jpc7G727aLqN6jPPwr3VguvNYYNTnTNLH2nmCJ0tN1Z0TIjJ54nuD4IdeuSiWB1fgpODcvn1J1ukTukjK2l7lK6SCgcTOKZlHQiL%252FljDg%252B22abxpZMY6yDA0%252FavNiEEjxETIy9VOllMYeZMmJeli3LiRXQyn8Ajxqoml4883ZS9OXBIIbD4%252BwCht0z2kv3kTusvIlZhDKuvTZH3MvgUTXqEZUmAJoEFht9ESuWt6J9%252BaN5CplfPqNgmd6CJBo0qy0%252FNyMXpAXKJ%252FnrhFKcHg6mjaAxJhMhrNYV9xy959wTnyZdJfqB%252F3H%252FdeplWpqoGmVUNbhEkWzLmP1v0flPOtQ9tNdO2NbQ%252F%252F9jbJNYCWnsBalBPeKndHhuTrqGVL%252FwTxiOBAeofUWuipgCWsajt79HGotDS88H698YFdt7JYe67yiGK2NJm%252FWLwM0X2DP7y2oXtBeulHIx5Mep%252BRWVUep6TopwGRfa1M0nGuPBvul3D6BGQ7cvK1KdPP3430HaECNuOph2o3y9kMXlURIXvFqPDUwU1oNz0Bf7%252BLSfdlGZEyVtfrQbSHGTfHhUe5jQ46QQ6Lz79N2DpdjaBrKwpv6o%252FZU0jX7kjPS4siBHfenneZCtjVDkG%252BZII920fwkyi6W7%252Fg%253D%253D%7Campid%3APL_CLK%7Cclp%3A2334524\" target=\"_blank\">eBay<\/a> at your convenience.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Overall_Review_of_Rowdy_Energy_Drink_8_out_of_10\"><\/span><strong>Overall Review of Rowdy Energy Drink (8 out of 10)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s, in my opinion, a solid 8\/10 energy drink. This drink can be described as classic, refreshing, fun-filled, and bursting with power. The drink also makes me feel relaxed.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>However, it&rsquo;s important to manage your consumption. The sugar content is slightly high, so it may cause unwanted side effects. Personally, I don&rsquo;t prefer energy drinks that contain more than 100mg of caffeine.<\/strong><\/p>\n\n\n\n<p><strong>You are most likely to receive the maximum benefit from a serving of Rowdy if you combine it with a healthy diet and regular physical activity.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>So, practicing discipline and taking advantage of Rowdy energy drink will ensure you make the most out of the day.<\/strong><\/p>\n\n\n\n<p><strong>You might be interested to check out another view of Rowdy energy drink:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ROWDY ENERGY DRINK REVIEW!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QtdIc90PsDg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Watch more to learn about Rowdy!<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/rowdy-caffeine-and-ingredients\/\">Rowdy Caffeine and Ingredients (Verified)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/emerge-energy-drink-review\/\">Emerge Energy Drink Review (Fair Opinion)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/relentless-energy-drink-review\/\">Relentless Energy Drink Review (Honest Opinion)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Rowdy Energy Drink is one of the coolest energy drinks available in the market. While it may seem like a new energy drink to you, it can be helpful &hellip;<\/p>\n","protected":false},"author":2,"featured_media":16816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[71],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/16815"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=16815"}],"version-history":[{"count":6,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/16815\/revisions"}],"predecessor-version":[{"id":17089,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/16815\/revisions\/17089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/16816"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=16815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=16815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=16815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}