{"id":17388,"date":"2021-10-22T15:52:02","date_gmt":"2021-10-22T07:52:02","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=17388"},"modified":"2021-10-22T15:52:06","modified_gmt":"2021-10-22T07:52:06","slug":"does-rockstar-energy-drink-actually-work","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/","title":{"rendered":"Does Rockstar Energy Drink Actually Work? (Full Analysis)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.583333333333%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.416666666667%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:98.5%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:66.583333333333%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>Buying an energy drink is still an investment.<\/p>\n\n\n\n<p>Hence, like any other investment, you should ensure that you&rsquo;re putting your trust and money into something that actually works. <\/p>\n\n\n\n<p>May it be in terms of the drink&rsquo;s claimed health benefits or energy-boosting effects, you need to ensure that the brand of the energy drink you&rsquo;re taking actually <strong><em>works.<\/em><\/strong><\/p>\n\n\n\n<p>One brand that I feel a lot will be curious about is Rockstar Energy Drink. This is one of the most popular since it&rsquo;s widely available worldwide.<\/p>\n\n\n\n<p>In this article, we&rsquo;re going to focus on answering if Rockstar Energy Drink actually works and if it will give you the energy boost that you need. <\/p>\n\n\n\n<p>Note that we&rsquo;re going to focus on the US version of the drink.<\/p>\n\n\n\n<p>For a short answer: <strong>Rockstar Energy Drink works.<\/strong> <strong>With the effects of 160mg of caffeine and 63g of sugar combined, we can guarantee that it can give you the kick that you need.<\/strong><\/p>\n\n\n\n<p><em>To know more details about the said drink, read on to the following sections.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a7e1c86b53\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a7e1c86b53\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Ingredients_Of_Rockstar_Energy_Drink\" title=\"Ingredients Of Rockstar Energy Drink\">Ingredients Of Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Nutrition_Facts_Of_Rockstar_Energy_Drink\" title=\"Nutrition Facts Of Rockstar Energy Drink\">Nutrition Facts Of Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Caffeine_Content_Of_Rockstar_Energy_Drink\" title=\"Caffeine Content Of Rockstar Energy Drink\">Caffeine Content Of Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Sugar_Level_Of_Rockstar_Energy_Drink\" title=\"Sugar Level Of Rockstar Energy Drink\">Sugar Level Of Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Calorie_Count_Of_Rockstar_Energy_Drink\" title=\"Calorie Count Of Rockstar Energy Drink\">Calorie Count Of Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Risks_In_Drinking_Rockstar_Energy_Drink\" title=\"Risks In Drinking Rockstar Energy Drink\">Risks In Drinking Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#What_Are_The_Energy-Boosting_Ingredients_Of_Rockstar_Energy\" title=\"What Are The Energy-Boosting Ingredients Of Rockstar Energy?\">What Are The Energy-Boosting Ingredients Of Rockstar Energy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Who_Can_Drink_Rockstar_Energy_Drink\" title=\"Who Can Drink Rockstar Energy Drink?\">Who Can Drink Rockstar Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#When_To_Drink_Rockstar_Energy\" title=\"When To Drink Rockstar Energy\">When To Drink Rockstar Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#What_Happens_When_You_Drink_Rockstar_Energy_Drink\" title=\"What Happens When You Drink Rockstar Energy Drink?\">What Happens When You Drink Rockstar Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#What_Can_You_Get_From_Drinking_Rockstar_Energy_Drink\" title=\"What Can You Get From Drinking Rockstar Energy Drink?\">What Can You Get From Drinking Rockstar Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Does_Rockstar_Energy_Drink_Really_Work\" title=\"Does Rockstar Energy Drink Really Work?\">Does Rockstar Energy Drink Really Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#What_Does_Rockstar_Energy_Drink_Taste_Like\" title=\"What Does Rockstar Energy Drink Taste Like?\">What Does Rockstar Energy Drink Taste Like?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Flavors_of_Rockstar_Energy_Drink\" title=\"Flavors of Rockstar Energy Drink\">Flavors of Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Where_Can_You_Buy_Rockstar_Energy_Drink\" title=\"Where Can You Buy Rockstar Energy Drink?\">Where Can You Buy Rockstar Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#How_Much_Is_A_Can_Of_Rockstar_Energy_Drink\" title=\"How Much Is A Can Of Rockstar Energy Drink?\">How Much Is A Can Of Rockstar Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Alternatives_To_Rockstar_Energy_Drink\" title=\"Alternatives To Rockstar Energy Drink\">Alternatives To Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Conclusion_Does_Rockstar_Energy_Drink_Work\" title=\"Conclusion: Does Rockstar Energy Drink Work?\">Conclusion: Does Rockstar Energy Drink Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Rockstar_Energy_Drink\"><\/span>Ingredients Of Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33.jpeg\" alt=\"Label of Rockstar Energy for ingredients\" class=\"wp-image-17397\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33.jpeg.webp\" alt=\"Label of Rockstar Energy for ingredients\" class=\"wp-image-17397 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-33.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption><em>Ingredients of Rockstar Energy<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Rockstar Energy&rsquo;s ingredients can be quite different from other brands.<\/strong> Here is a list from the drink&rsquo;s label:<\/p>\n\n\n\n<ul><li>Carbonated Water<\/li><li>Sugar<\/li><li>Glucose<\/li><li>Citric Acid<\/li><li>Taurine<\/li><li>Sodium Citrate<\/li><li>Caffeine<\/li><li>Caramel Color<\/li><li>Natural &amp; Artificial Flavors<\/li><li>Glucuronolactone<\/li><li>Sorbic Acid (Preservative)<\/li><li>Pantothenic Acid<\/li><li>Niacinamide<\/li><li>Inositol<\/li><li>L-Carnitine<\/li><li>Guarana Seed Extract<\/li><li>Milk Thistle Extract<\/li><li>Panax Ginseng Root Extract<\/li><li>Riboflavin<\/li><li>Pyridoxine<\/li><li>Hydrochloride<\/li><li>Cyanocobalamin<\/li><\/ul>\n\n\n\n<p>The drink&rsquo;s main assets in terms of ingredients are its vast number of extracts and vitamins. It also has Inositol and L-Carnitine, which are rarely seen in most energy drinks.<\/p>\n\n\n\n<p>The downside is, it comes with a preservative <a rel=\"noreferrer noopener\" href=\"https:\/\/cameochemicals.noaa.gov\/chemical\/21028#:~:text=High%20concentrations%20are%20extremely%20destructive,inhalation%20could%20cause%20chemical%20pneumonitis.\" data-type=\"URL\" data-id=\"https:\/\/cameochemicals.noaa.gov\/chemical\/21028#:~:text=High%20concentrations%20are%20extremely%20destructive,inhalation%20could%20cause%20chemical%20pneumonitis.\" target=\"_blank\">Sorbic Acid<\/a>. This is a common concern because it&rsquo;s an allergen. <\/p>\n\n\n\n<p>Make sure that you won&rsquo;t have undesirable reactions to the said ingredient before drinking Rockstar Energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Rockstar_Energy_Drink\"><\/span>Nutrition Facts Of Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>See the table below:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34.jpeg\" alt=\"Nutritional label of Rockstar Energy\" class=\"wp-image-17398\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34.jpeg.webp\" alt=\"Nutritional label of Rockstar Energy\" class=\"wp-image-17398 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-34.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption><em>Nutrition Facts of Rockstar Energy<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Values per 473ml Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">70mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">63g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">63g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">16mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mcg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Information of Rockstar Energy Drink<\/figcaption><\/figure>\n\n\n\n<p>For a quick summary, expect that <strong>the drink comes with 160mg of caffeine, 63g of sugar, 250 calories, 70mg of sodium, and zero fat and protein. <\/strong><\/p>\n\n\n\n<p><strong>For vitamins, Vitamin B3 or Niacin has the most content amounting to 16mg.<\/strong><\/p>\n\n\n\n<p>You can check my article on <a href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-nutrition-facts\/\">Rockstar Energy&rsquo;s nutrition facts<\/a> if you want to know more details.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Rockstar_Energy_Drink\"><\/span>Caffeine Content Of Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>For every 473ml serving, Rockstar Energy contains 160mg of caffeine.<\/strong><\/p>\n\n\n\n<p>For comparison, Rockstar Energy&rsquo;s caffeine content is equivalent to one and (almost) 3\/4 cup of coffee. <\/p>\n\n\n\n<p>This is a generally moderate level, but it can be too high for people with either a low caffeine tolerance or caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/caffeine-sensitivity\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/caffeine-sensitivity\" target=\"_blank\">sensitivity<\/a>.<\/p>\n\n\n\n<p>Since <a rel=\"noreferrer noopener\" href=\"https:\/\/www.efsa.europa.eu\/en\/efsajournal\/pub\/4102\" data-type=\"URL\" data-id=\"https:\/\/www.efsa.europa.eu\/en\/efsajournal\/pub\/4102\" target=\"_blank\">75mg<\/a> is the minimum amount for energy boosting needs, 160mg of caffeine will be effective in:<\/p>\n\n\n\n<ul><li>Giving an energy boost<\/li><li>Improve mental alertness<\/li><li>Enhance speed reasoning<\/li><li>Aid in retaining memory<\/li><li>Increase attention<\/li><\/ul>\n\n\n\n<p>Thus, if we base on this to answer our main question, <strong>we can conclude that Rockstar Energy Drink works<\/strong>.<\/p>\n\n\n\n<p>As per <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA<\/a>&rsquo;s recommendation, <strong>a healthy adult shouldn&rsquo;t exceed a 400mg caffeine intake in a day<\/strong>. <\/p>\n\n\n\n<p>Going over this limit can <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">result<\/a> to:<\/p>\n\n\n\n<ul><li>Caffeine Overdose<\/li><li>Headaches<\/li><li>Insomnia<\/li><li>Restlessness<\/li><li>Anxiousness<\/li><\/ul>\n\n\n\n<p>To avoid this, it&rsquo;s best to limit the drink&rsquo;s intake to only one can. This will already be enough for a whole day&rsquo;s worth of strength burst.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Level_Of_Rockstar_Energy_Drink\"><\/span>Sugar Level Of Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rockstar Energy has 63g of sugar per 473ml serving.<\/strong><\/p>\n\n\n\n<p>If we base on a 2,000-calorie diet, the recommended daily limit for added sugar intake only comes to <a href=\"https:\/\/health.gov\/sites\/default\/files\/2019-10\/DGA_Cut-Down-On-Added-Sugars.pdf\" data-type=\"URL\" data-id=\"https:\/\/health.gov\/sites\/default\/files\/2019-10\/DGA_Cut-Down-On-Added-Sugars.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">50g<\/a>. This is according to the Dietary Guidelines of America.<\/p>\n\n\n\n<p>Putting Rockstar Energy&rsquo;s sugar level alongside the daily limit, you can see that the drink&rsquo;s content is way above the threshold. <\/p>\n\n\n\n<p>Hence, consuming even a single serving can <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#:~:text=What%20is%20the%20impact%20of%20eating%20too%20much%20sugar%3F&amp;text=In%20the%20short%2Dterm%2C%20eating,2%20diabetes%20and%20heart%20disease.\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#:~:text=What%20is%20the%20impact%20of%20eating%20too%20much%20sugar%3F&amp;text=In%20the%20short%2Dterm%2C%20eating,2%20diabetes%20and%20heart%20disease.\" target=\"_blank\">lead<\/a> to:<\/p>\n\n\n\n<ul><li>Sugar Crash<\/li><li>Acne Breakouts<\/li><li>Tiredness<\/li><li>Weight Gain<\/li><li>Mood Disorders<\/li><\/ul>\n\n\n\n<p>Moreover, regular consumption of the drink can lead to increased <a href=\"https:\/\/www.webmd.com\/diabetes\/features\/how-sugar-affects-your-body\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diabetes\/features\/how-sugar-affects-your-body\" target=\"_blank\" rel=\"noreferrer noopener\">risks<\/a> of:<\/p>\n\n\n\n<ul><li>Heart Disease<\/li><li>Type 2 Diabetes<\/li><li>Heart Attack<\/li><li>Cancer<\/li><li>Hypertension<\/li><\/ul>\n\n\n\n<p>A healthy adult may not feel severe side effects but people with high <a href=\"https:\/\/www.verywellhealth.com\/what-is-a-sugar-allergy-or-intolerance-4160261\" data-type=\"URL\" data-id=\"https:\/\/www.verywellhealth.com\/what-is-a-sugar-allergy-or-intolerance-4160261\" target=\"_blank\" rel=\"noreferrer noopener\">sensitivity<\/a> to sugar should definitely avoid this.<\/p>\n\n\n\n<p>For safer consumption, you should check out drinks that have low sugar levels, or better yet, none at all.<\/p>\n\n\n\n<p>There&rsquo;s also a sugar-free version of the drink so check to see if it&rsquo;s available in your area.<\/p>\n\n\n\n<p><em>You can check this other article of mine to find out the <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\">best sugar-free energy drinks<\/a>.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Count_Of_Rockstar_Energy_Drink\"><\/span>Calorie Count Of Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 473ml can of Rockstar Energy Drink contains 250 calories.<\/strong><\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label#:~:text=2%2C000%20calories%20a%20day%20is,weight%2C%20and%20physical%20activity%20level.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label#:~:text=2%2C000%20calories%20a%20day%20is,weight%2C%20and%20physical%20activity%20level.\" target=\"_blank\">FDA<\/a> recommends following a general rule of a 2,000-calorie daily limit. <\/strong><\/p>\n\n\n\n<p>Although this can depend on your body&rsquo;s overall status, this level will assure that you will be getting enough energy throughout the day.<\/p>\n\n\n\n<p>For sure, you&rsquo;re taking other food and drinks alongside Rockstar Energy. Make sure that you keep your calorie intake in check, especially if you&rsquo;re maintaining your weight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Risks_In_Drinking_Rockstar_Energy_Drink\"><\/span>Risks In Drinking Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking Rockstar Energy Drink may come with risks related to overconsumption of caffeine, sugar, and calories.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35.jpeg\" alt=\"Nervous eyes\" class=\"wp-image-17399\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35-300x200.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35-768x511.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35.jpeg.webp\" alt=\"Nervous eyes\" class=\"wp-image-17399 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35-300x200.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35-768x511.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-35.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption><em>Overconsumption of Rockstar Energy can lead to several health risks.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>Drinking one serving of the drink will not necessarily give you side effects. This is most especially if you&rsquo;re neither sensitive nor allergic to any of its contents.<\/p>\n\n\n\n<p>However, consuming more than one can may already lead to several side effects. <\/p>\n\n\n\n<p>Since doing this will give you approximately 320mg of caffeine, 126g of sugar, and 500 calories, expect the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" target=\"_blank\">risks<\/a>:<\/p>\n\n\n\n<ul><li>Nervousness<\/li><li>Sleeping Issues<\/li><li>Disrupted Body Clock<\/li><li>Excessive Weight Gain<\/li><li>Headaches<\/li><li>Sugar Highs\/Sugar Crash<\/li><li>Increased Risks of Chronic Diseases<\/li><li>Mood Changes<\/li><li>Jitters and Tremors<\/li><li>High Blood Pressure<\/li><\/ul>\n\n\n\n<p>To avoid this, make sure that you stick to only one can a day. It&rsquo;s also best if you only drink this if it&rsquo;s really necessary.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Energy-Boosting_Ingredients_Of_Rockstar_Energy\"><\/span>What Are The Energy-Boosting Ingredients Of Rockstar Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The main source of Rockstar&rsquo;s energy-boosting effects is its caffeine and sugar. It also has Taurine as a stimulant.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38.jpeg\" alt=\"Coffee grounds\" class=\"wp-image-17430\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38-300x199.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38-768x510.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38.jpeg.webp\" alt=\"Coffee grounds\" class=\"wp-image-17430 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38-300x199.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38-768x510.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-38.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption><em>Caffeine is the main energy-boosting ingredient of Rockstar Energy.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>It&rsquo;s already given that the combined effects of Rockstar&rsquo;s caffeine and sugar, as well as its calorie count, will assure a potent energy kick to whoever drinks it.<\/p>\n\n\n\n<p>What makes the drink more effective is its <a rel=\"noreferrer noopener\" href=\"https:\/\/www.news-medical.net\/health\/Taurine-Energy-Drinks.aspx#:~:text=Most%20energy%20drinks%20that%20include,aminobutyric%20acid%20(GABA)%20receptors.\" data-type=\"URL\" data-id=\"https:\/\/www.news-medical.net\/health\/Taurine-Energy-Drinks.aspx#:~:text=Most%20energy%20drinks%20that%20include,aminobutyric%20acid%20(GABA)%20receptors.\" target=\"_blank\">Taurine<\/a> content. Although this is not officially a stimulant, it&rsquo;s a mineral good for calcium regulation.<\/p>\n\n\n\n<p>This is because its amino acid form greatly enhances the brain&rsquo;s function system, which gives us an energy boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_Can_Drink_Rockstar_Energy_Drink\"><\/span>Who Can Drink Rockstar Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Any healthy adult can drink Rockstar Energy Drink.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re a healthy adult who isn&rsquo;t sensitive to caffeine and sugar, then you can feel free to take Rockstar Energy Drink.<\/p>\n\n\n\n<p>However, as per the brand&rsquo;s label, you should avoid this if you belong in these categories:<\/p>\n\n\n\n<ul><li>Children<\/li><li>Pregnant or nursing women<\/li><li>People with caffeine sensitivity<\/li><\/ul>\n\n\n\n<p>Personally, I also recommend people with <a href=\"https:\/\/www.cardiosmart.org\/news\/2019\/6\/energy-drinks-quickly-affect-the-heart#:~:text=Energy%20drinks%E2%80%94which%20contain%20a,attack%20and%20sudden%20cardiac%20arrest.\" data-type=\"URL\" data-id=\"https:\/\/www.cardiosmart.org\/news\/2019\/6\/energy-drinks-quickly-affect-the-heart#:~:text=Energy%20drinks%E2%80%94which%20contain%20a,attack%20and%20sudden%20cardiac%20arrest.\" target=\"_blank\" rel=\"noreferrer noopener\">heart issues<\/a> to avoid this drink for safety. You can also consider asking your doctor if you really want to try this.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_To_Drink_Rockstar_Energy\"><\/span>When To Drink Rockstar Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>For best results, it&rsquo;s best to drink Rockstar Energy 15 to 20 minutes before your physical activity.<\/strong><\/p>\n\n\n\n<p>If you plan on drinking Rockstar Energy for your activity, consider drinking it 15 to 20 minutes before you start. Doing so will help you make the most out of the caffeine&rsquo;s effects.<\/p>\n\n\n\n<p>If you&rsquo;re not looking forward to a certain activity, then I recommend drinking this either in the morning or mid-day. <\/p>\n\n\n\n<p>You should accompany it with a full meal. Don&rsquo;t take this on an empty stomach.<\/p>\n\n\n\n<p>An afternoon or night drink won&rsquo;t do you good especially if it&rsquo;s not necessary. It can disrupt your body clock and cause sleeping disorders like insomnia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_When_You_Drink_Rockstar_Energy_Drink\"><\/span>What Happens When You Drink Rockstar Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking one serving of Rockstar Energy Drink will give you boosted energy levels for the whole day.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1182\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized.jpg\" alt=\"Energized Person\" class=\"wp-image-17332\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized-300x296.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized-768x756.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1182\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized.jpg.webp\" alt=\"Energized Person\" class=\"wp-image-17332 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized-300x296.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized-768x756.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Energized.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption><em>Rockstar Energy Drink will boost your physical and mental performance.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>A 473ml can of Rockstar Energy Drink will already be enough to help you get through your activities for the day. <\/p>\n\n\n\n<p>You can expect:<\/p>\n\n\n\n<ul><li>Increased Focus<\/li><li>Enhanced Mental Alertness<\/li><li>Better Concentration<\/li><li>Improved Physical Performance<\/li><li>Lowered Fatigue Levels<\/li><\/ul>\n\n\n\n<p>As long as you drink Rockstar in moderation, you can rest assured that you can enjoy the benefits stated above.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Can_You_Get_From_Drinking_Rockstar_Energy_Drink\"><\/span>What Can You Get From Drinking Rockstar Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You will mainly get an energy boost from Rockstar Energy Drink.<\/strong><\/p>\n\n\n\n<p>As an energy drink, Rockstar Energy aims to ensure that it will give an adequate energy boost to whoever drinks it.<\/p>\n\n\n\n<p>In addition, since the drink contains a number of vitamins and extracts, here are some other things that you can get:<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Benefits<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/diet\/what-is-citric-acid\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-citric-acid\" target=\"_blank\" rel=\"noreferrer noopener\">Citric Acid<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Lower uric acid<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20has%20important%20functions%20in,heart%20failure%20from%20becoming%20worse.\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20has%20important%20functions%20in,heart%20failure%20from%20becoming%20worse.\" target=\"_blank\" rel=\"noreferrer noopener\">Taurine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports nerve growth<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20has%20important%20functions%20in,heart%20failure%20from%20becoming%20worse.\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20has%20important%20functions%20in,heart%20failure%20from%20becoming%20worse.\" target=\"_blank\" rel=\"noreferrer noopener\">Pantothenic Acid<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5; Helps convert food into energy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1534\/niacinamide\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1534\/niacinamide\" target=\"_blank\" rel=\"noreferrer noopener\">Niacinamide<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Prevent Vitamin B3 deficiency<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.verywellmind.com\/inositol-what-should-i-know-about-it-89466\" data-type=\"URL\" data-id=\"https:\/\/www.verywellmind.com\/inositol-what-should-i-know-about-it-89466\" target=\"_blank\" rel=\"noreferrer noopener\">Inositol<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Improves mental disorders<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1026\/l-carnitine\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1026\/l-carnitine\" target=\"_blank\" rel=\"noreferrer noopener\">L-Carnitine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps convert fat into energy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.rxlist.com\/guarana\/supplements.htm\" data-type=\"URL\" data-id=\"https:\/\/www.rxlist.com\/guarana\/supplements.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Guarana Seed Extract<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Enhance body&rsquo;s athletic performance<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/320362\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/320362\" target=\"_blank\" rel=\"noreferrer noopener\">Milk Thistle Extract<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Supports weight loss<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.verywellhealth.com\/the-benefits-of-ginseng-89219\" data-type=\"URL\" data-id=\"https:\/\/www.verywellhealth.com\/the-benefits-of-ginseng-89219\" target=\"_blank\" rel=\"noreferrer noopener\">Panax Ginseng Root Extract<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Boosts immune system<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.livescience.com\/51966-vitamin-b2-riboflavin.html#:~:text=Riboflavin%20is%20a%20vitamin%20that,be%20used%20by%20the%20body.\" data-type=\"URL\" data-id=\"https:\/\/www.livescience.com\/51966-vitamin-b2-riboflavin.html#:~:text=Riboflavin%20is%20a%20vitamin%20that,be%20used%20by%20the%20body.\" target=\"_blank\" rel=\"noreferrer noopener\">Riboflavin<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2; Helps break down fats, carbohydrates, and proteins<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pyridoxine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6; Improves mood<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-1010\/cyanocobalamin-vitamin-b-12-oral\/details#:~:text=Cyanocobalamin%20is%20a%20man%2Dmade,%2C%20blood%20cells%2C%20and%20nerves.\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/drugs\/2\/drug-1010\/cyanocobalamin-vitamin-b-12-oral\/details#:~:text=Cyanocobalamin%20is%20a%20man%2Dmade,%2C%20blood%20cells%2C%20and%20nerves.\" target=\"_blank\" rel=\"noreferrer noopener\">Cyanocobalamin<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12; Prevent low blood levels<\/td><\/tr><\/tbody><\/table><figcaption>Rockstar Energy&rsquo;s Vitamins and Extracts<\/figcaption><\/figure>\n\n\n\n<p>Note that you may or may not feel these ingredients&rsquo; effects since the drink isn&rsquo;t really designed to give health benefits. <\/p>\n\n\n\n<p>However, it may have minimal and unnoticeable pros on your internal systems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Rockstar_Energy_Drink_Really_Work\"><\/span>Does Rockstar Energy Drink Really Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rockstar Energy really works.<\/strong><\/p>\n\n\n\n<p>Considering Rockstar&rsquo;s caffeine and sugar content, there&rsquo;s no doubt that this drink actually works for your energy-boosting needs.<\/p>\n\n\n\n<p>Not only that, but it also has Taurine, which also acts as a stimulant. With this, you can expect more improved effects from the beverage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Rockstar_Energy_Drink_Taste_Like\"><\/span>What Does Rockstar Energy Drink Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rockstar Energy&rsquo;s taste will vary from flavor to flavor, but you can expect a refreshing carbonated aftertaste from each.<\/strong><\/p>\n\n\n\n<p>Since the drink is mainly known for offering a number of flavors, you can expect fruit-based, soda-based, and mint-based tastes.<\/p>\n\n\n\n<p>Still, it&rsquo;s worth noting that Rockstar Energy Drink offers both delicious and refreshing drinks for the market.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_Rockstar_Energy_Drink\"><\/span>Flavors of Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rockstar Energy Drink is available in a lot of flavors.<\/strong><\/p>\n\n\n\n<p>Here&rsquo;s a list that you can refer to:<\/p>\n\n\n\n<ul><li>2x Energy<\/li><li>Pure Zero Silver Ice<\/li><li>Recovery Grape<\/li><li>Roasted Mocha<\/li><li>Cherry Citrus<\/li><li>Sparkling Peach<\/li><li>Zero Punched<\/li><li>Supersours Blueberry<\/li><li>Supersours Sour Apple<\/li><li>Recovery Orange<\/li><li>Recovery Lemonade<\/li><li>Cola<\/li><li>Acai Berry<\/li><li>Punched<\/li><li>Juiced Pomegranate<\/li><li>Zero Carb<\/li><li>Guava<\/li><li>Juiced<\/li><li>Cucumber Lime<\/li><li>Frozen Lime<\/li><li>Horchata<\/li><li>Organic<\/li><li>Pi&ntilde;a Colada<\/li><\/ul>\n\n\n\n<p>It can be hard to choose a flavor to try, so here is a video comparing some of the flavors:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bros Review Every Rockstar Energy Drink | P1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5UjSRZP9L-I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption><em>Taste Test of Rockstar Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Rockstar_Energy_Drink\"><\/span>Where Can You Buy Rockstar Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can buy Rockstar Energy Drink on their official website or in your nearest stores.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re in the US, then you can just run to your nearest grocery store or convenience store to get a can of the drink. This is also the same for those located in the UK.<\/p>\n\n\n\n<p>If you prefer online orders, then you should consider Rockstar Energy&rsquo;s official <a rel=\"noreferrer noopener\" href=\"https:\/\/rockstarenergy.com\/\" data-type=\"URL\" data-id=\"https:\/\/rockstarenergy.com\/\" target=\"_blank\">site<\/a> to ensure legitimacy. <\/p>\n\n\n\n<p>Here are some other sites that you should check out:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Rockstar-Energy-Drink-Orange-Recovery\/dp\/B009A8FMQA\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Rockstar-Energy-Drink-Orange-Recovery\/dp\/B009A8FMQA\" target=\"_blank\">Amazon<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/drizly.com\/extras-brands\/rockstar\/b4393\" data-type=\"URL\" data-id=\"https:\/\/drizly.com\/extras-brands\/rockstar\/b4393\" target=\"_blank\">Drizly<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.samsclub.com\/p\/rockstar-energy-drink-24-16-oz-cans\/164551\" data-type=\"URL\" data-id=\"https:\/\/www.samsclub.com\/p\/rockstar-energy-drink-24-16-oz-cans\/164551\" target=\"_blank\">Sam&rsquo;s Club<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ralphs.com\/p\/rockstar-regular-energy-drink\/0081809400001\" data-type=\"URL\" data-id=\"https:\/\/www.ralphs.com\/p\/rockstar-regular-energy-drink\/0081809400001\" target=\"_blank\">Ralphs<\/a><\/li><li><a href=\"https:\/\/www.safeway.com\/shop\/product-details.108100383.html\" data-type=\"URL\" data-id=\"https:\/\/www.safeway.com\/shop\/product-details.108100383.html\" target=\"_blank\" rel=\"noreferrer noopener\">Safeway<\/a><\/li><\/ul>\n\n\n\n<p>Since the drink is available in more than 30 countries, you should also check in with your online retailers to save money and time on online shipping.<\/p>\n\n\n\n<p>For more information check this article out: <a href=\"https:\/\/beastlyenergy.com\/where-can-you-buy-rockstar-energy-drink\/\">Where Can You Buy Rockstar Energy Drink?<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Is_A_Can_Of_Rockstar_Energy_Drink\"><\/span>How Much Is A Can Of Rockstar Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 4-pack can of Rockstar Energy Drink starts from $4 to $6. A 12-pack, on the flip side, comes around $15.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37.jpeg\" alt=\"Man taking out money\" class=\"wp-image-17417\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37-300x200.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37-768x511.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37.jpeg.webp\" alt=\"Man taking out money\" class=\"wp-image-17417 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37-300x200.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37-768x511.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/resized-image-Promo-37.jpeg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption><em>Rockstar Energy is one of the most affordable brands for energy drinks.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>Rockstar Energy Drink is one of the most budget-friendly energy drink brands. It&rsquo;s rare for a store to sell just a single can, so the lowest deal that you can avail of is a 4-pack. <\/p>\n\n\n\n<p>Nevertheless, expect that it&rsquo;s cheap and sustainable if you plan on maintaining an intake.<\/p>\n\n\n\n<p>Keep in mind that the price will further vary depending on the flavor, the seller, and additional charges involved like shipping.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Rockstar_Energy_Drink\"><\/span>Alternatives To Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Personally, I believe that there are other brands that can give you more benefits and even lesser health risks. Here are some brands that you can check out:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\">Monster<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-celsius-on-the-go-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-celsius-on-the-go-every-day\/\">CELSIUS On-The-Go<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\">Bang Shots<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/v-energy-drink-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/v-energy-drink-caffeine-ingredients\/\">V Energy<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\">Red Bull<\/a><\/li><\/ul>\n\n\n\n<p>Note that despite them being better in my opinion, the final choice will still depend on your preference. You should also take their varying offers into account.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Does_Rockstar_Energy_Drink_Work\"><\/span>Conclusion: Does Rockstar Energy Drink Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rockstar Energy Drink actually works. It does its job as an energy drink and guarantees a strong energy boost throughout the day.<\/strong> <\/p>\n\n\n\n<p>I&rsquo;d personally rate it 8 out of 10 in terms of effectiveness, but because of its high sugar content, <strong>I&rsquo;ll give an overall rating of 6.<\/strong><\/p>\n\n\n\n<p>A single serving of the drink will be able to give you what you need to complete your activities. <\/p>\n\n\n\n<p>If you&rsquo;re not sensitive to either caffeine or sugar, then you won&rsquo;t have to worry about anything as long as you keep your drinking intake in moderation.<\/p>\n\n\n\n<p>However, even if you&rsquo;re not sensitive to sugar, I believe that this will still give you a nasty sugar crash. It has a high sugar level, so it&rsquo;s best if you look for its sugar-free version instead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/does-emerge-energy-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-emerge-energy-actually-work\/\">Does Emerge Energy Actually Work? (Answered)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-relentless-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-relentless-actually-work\/\">Does Relentless Actually Work? (Answered)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/does-v-energy-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-v-energy-actually-work\/\">Does V Energy Actually Work? (Truth Exposed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Buying an energy drink is still an investment. Hence, like any other investment, you should ensure that you&rsquo;re putting your trust and money into something that actually works. May it &hellip;<\/p>\n","protected":false},"author":2,"featured_media":17392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[13,67],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17388"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=17388"}],"version-history":[{"count":15,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17388\/revisions"}],"predecessor-version":[{"id":18073,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17388\/revisions\/18073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/17392"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=17388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=17388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=17388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}