{"id":17637,"date":"2021-10-25T22:40:03","date_gmt":"2021-10-25T14:40:03","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=17637"},"modified":"2022-12-28T22:39:42","modified_gmt":"2022-12-28T14:39:42","slug":"does-aspire-energy-actually-work","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/","title":{"rendered":"Does Aspire Energy Actually Work? (Facts Stated)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>Aspire energy drink is marketed as a <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/what-are-the-healthiest-energy-drinks\/\" target=\"_blank\">healthy alternative<\/a> to traditional energy drinks. Wondering why?<\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\" target=\"_blank\">Aspire <\/a>has no calories, no sugar, and contains slow-releasing and all-natural caffeine, preventing you from being subjected to any harmful side effects caused by other energy drinks. <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>The energy drink claims to pump up your energy and burn approximately 200 calories per can. So, to answer the question, yes, Aspire works.<\/strong><\/p>\n\n\n\n<p>It is a bold claim, yes. Let&rsquo;s find out exactly how!&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a6469cc29b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a6469cc29b\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Aspire_Energy_Nutrition_Facts\" title=\"Aspire Energy Nutrition Facts&nbsp;\">Aspire Energy Nutrition Facts&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Calories_in_Aspire_Energy\" title=\"Calories in Aspire Energy\">Calories in Aspire Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Aspire_Energy_Ingredients\" title=\"Aspire Energy Ingredients&nbsp;\">Aspire Energy Ingredients&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#How_Much_Caffeine_Is_In_Aspire_Energy_Drink\" title=\"How Much Caffeine Is In Aspire Energy Drink?&nbsp;\">How Much Caffeine Is In Aspire Energy Drink?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Is_Aspire_Energy_Sugar-Free\" title=\"Is Aspire Energy Sugar-Free?&nbsp;\">Is Aspire Energy Sugar-Free?&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Does_Aspire_Energy_Have_Artificial_Sweeteners\" title=\"Does Aspire Energy Have Artificial Sweeteners?&nbsp;\">Does Aspire Energy Have Artificial Sweeteners?&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Does_Aspire_Energy_Work\" title=\"Does Aspire Energy Work?&nbsp;\">Does Aspire Energy Work?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#How_Many_Cans_Of_Aspire_Energy_Can_I_Have_In_A_Day\" title=\"How Many Cans Of Aspire Energy Can I Have In A Day?&nbsp;\">How Many Cans Of Aspire Energy Can I Have In A Day?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Is_It_Okay_To_Drink_Aspire_Energy_Drinks_Every_Day\" title=\"Is It Okay To Drink Aspire Energy Drinks Every Day?&nbsp;\">Is It Okay To Drink Aspire Energy Drinks Every Day?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Are_Aspire_Energy_Drinks_Good_For_You\" title=\"Are Aspire Energy Drinks Good For You?&nbsp;\">Are Aspire Energy Drinks Good For You?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Is_Aspire_or_Celsius_better\" title=\"Is Aspire or Celsius better?\">Is Aspire or Celsius better?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Who_owns_Aspire_Energy_Drink\" title=\"Who owns Aspire Energy Drink?\">Who owns Aspire Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#How_long_does_aspire_energy_drink_last\" title=\"How long does aspire energy drink last?\">How long does aspire energy drink last?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Does_Aspire_Energy_Really_Burn_Calories\" title=\"Does Aspire Energy Really Burn Calories?&nbsp;\">Does Aspire Energy Really Burn Calories?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Aspire_Energy_Alternatives\" title=\"Aspire Energy Alternatives\">Aspire Energy Alternatives<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Other_notable_brands\" title=\"Other notable brands:\">Other notable brands:<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Conclusion\" title=\"Conclusion&nbsp;\">Conclusion&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/does-aspire-energy-actually-work\/#Other_Related_Articles\" title=\"Other Related Articles\">Other Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Nutrition_Facts\"><\/span><strong>Aspire Energy Nutrition Facts&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The table below showcases the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\" target=\"_blank\">nutritional contents<\/a>&nbsp;available in a 355ml can of Aspire energy drink with zero calories. <\/p>\n\n\n\n<p>These nutritional facts are also available on each can of Aspire energy drink as the company believes in being transparent to their consumers.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition&nbsp;&nbsp;<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount&nbsp;<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>% Daily Value&nbsp;<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">3%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbs&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugars&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">26mg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">2%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">63mg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">70%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">11mg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">70%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.4mg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">200%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mcg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">70%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Biotin&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">8mcg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">25%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">80%&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">83mg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">15%&nbsp;<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Values of Aspire Energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Aspire_Energy\"><\/span><strong>Calories in Aspire Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final.jpg\" alt=\"calories\" class=\"wp-image-16347\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final.jpg.webp\" alt=\"calories\" class=\"wp-image-16347 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Calories-For-Mother-Energy-Final.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Remember to stick within the daily calorie limit.<\/figcaption><\/figure><\/div>\n\n\n<p>If you&rsquo;re looking for a low-calorie energy drink for your diet, Aspire Energy definitely meets all the criteria. <strong><span class=\"has-inline-color has-vivid-red-color\">Aspire is a no-calorie drink.<\/span><\/strong><\/p>\n\n\n\n<p><strong>Experts&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588#:~:text=Fast%20facts%20on%20calorie%20intake,with%20weight%20reduction%20and%20maintenance.\" target=\"_blank\">recommend <\/a>that women can consume between 2000 and 2400 calories per day, while men should take between 2400 and 3000 calories per day. <\/strong><\/p>\n\n\n\n<p>Aspire would not influence your daily intake as a <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">calorie-free<\/a> energy drink, and you wouldn&rsquo;t have to worry about drinking too many calories.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Ingredients\"><\/span><strong>Aspire Energy Ingredients&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient Type<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energizers<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Caffeine, Guarana Seed Extract, <br>Green Tea Extract, L-Carnitine, Calcium Lactate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid, Malic Acid<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amino Acids<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Water<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Carbonated Water<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Artificial Flavors<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Additional Flavors<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Natural Flavors<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Acidity Regulator<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Sodium Citrate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Stimulants<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Green Tea Extract, Choline Bitartrate<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Ingredients found in Aspire Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_Aspire_Energy_Drink\"><\/span><strong>How Much Caffeine Is In Aspire Energy Drink?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each 12 fl. oz can of Aspire energy drink contains 80mg<\/strong> <strong>of natural caffeine, which is way below the daily caffeine limit.<\/strong><\/p>\n\n\n\n<p>According to&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">experts<\/a>, <strong>400mg of caffeine is the daily maximum limit for adults. Any amount above 400mg could result in <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-high-blood-pressure\/\" target=\"_blank\" rel=\"noreferrer noopener\">serious side effects<\/a>.<\/strong><\/p>\n\n\n\n<p>Because of its low caffeine content, Aspire is suitable for everyone, including those with a low caffeine tolerance.<\/p>\n\n\n\n<p>Even though Aspire includes just 80mg of caffeine, it still offers you enough of a boost to keep you awake and improve your overall fitness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Aspire_Energy_Sugar-Free\"><\/span><strong>Is Aspire Energy Sugar-Free?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, Aspire Energy is <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a>. However, it does contain Sucralose, an artificial sweetener, which adds flavor to the drink.<\/strong><\/p>\n\n\n\n<p>It is well-known for improving the flavor of meals and beverages, particularly those that are minimal in calories. <\/p>\n\n\n\n<p>According to the experts at&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\" target=\"_blank\">AHA<\/a>, women should take 25g of sugar per day, while men should consume 36g of sugar.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Aspire_Energy_Have_Artificial_Sweeteners\"><\/span><strong>Does Aspire Energy Have Artificial Sweeteners?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Yes. As mentioned, Aspire is a sugar-free energy drink. What makes Aspire flavorful is the artificial sweetener added to it. <\/strong>Aspire Energy drinks contain Sucralose, which is an artificial sweetener derived from natural sugar. <\/p>\n\n\n\n<p>Sucralose is used as an <a href=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose#1\" target=\"_blank\" rel=\"noreferrer noopener\">alternative sweetener<\/a> for people with diabetes. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose#1\" target=\"_blank\">Sucralose <\/a>is also carb-free, so it won&rsquo;t raise your blood sugar, making it a suitable choice for weight loss.&nbsp;But make sure that you limit your artificial sweetener intake daily as overconsumption may lead to inflammation of the body and may tweak your gut function.<\/p>\n\n\n\n<p>Check out the video below to know more about artificial sweeteners!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Do Artificial Sweeteners Actually Do to Your Body?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xblFEe9uOqQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Aspire_Energy_Work\"><\/span><strong>Does Aspire Energy Work?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As far as we talk about providing that extra energy boost without causing any side effects, yes, Aspire energy drink works perfectly.<\/strong> <\/p>\n\n\n\n<p>However, when it comes to burning calories, that is still in question and has not been confirmed yet. <\/p>\n\n\n\n<p>Although, most of the <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\" target=\"_blank\">ingredients <\/a>used in the manufacturing of Aspire are known to promote weight loss by increasing metabolism, <strong>claiming to burn calories is a claim that is not backed by external sources.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_Of_Aspire_Energy_Can_I_Have_In_A_Day\"><\/span><strong>How Many Cans Of Aspire Energy Can I Have In A Day?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\/\" target=\"_blank\">Aspire <\/a>is safe to drink for up to two to three cans each day. <\/strong><\/p>\n\n\n\n<p>Aspire is a vegan-friendly and gluten-free energy drink, so if you are conscious of your weight, you may drink aspire once or twice a day only as it has artificial sweeteners. <\/p>\n\n\n\n<p><strong>It is advisable to consume energy drinks, including Aspire, in moderation<\/strong>. If consumed as advised or as moderate as you can, you will not suffer any adverse side effects due to its all-natural, plant-based, and monitored ingredients.&nbsp; <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_It_Okay_To_Drink_Aspire_Energy_Drinks_Every_Day\"><\/span><strong>Is It Okay To Drink Aspire Energy Drinks Every Day?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire energy drink does not contain sugar, nor does it contain any calories. <\/p>\n\n\n\n<p>The caffeine content in Aspire is well below the maximum daily limit, making it safe to be consumed daily.&nbsp;<\/p>\n\n\n\n<p>From an obesity standpoint, the zero calories make i<strong>t okay for you to consume Aspire daily<\/strong>. Still, you should avoid doing so and only have one every other day to prevent <a rel=\"noreferrer noopener\" href=\"https:\/\/www.addictioncenter.com\/stimulants\/caffeine\/\" target=\"_blank\">caffeine dependency<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Aspire_Energy_Drinks_Good_For_You\"><\/span><strong>Are Aspire Energy Drinks Good For You?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>As long as you consume Aspire in modest quantities, your body will not suffer any negative consequences. <\/strong><\/p>\n\n\n\n<p>Aspire is healthier and better than other energy drinks if you want to stay in your body weight since it is sugar and calorie-free. It is also refreshing, making it an excellent way to begin the day.  <\/p>\n\n\n\n<p>The 80 milligrams of caffeine that Aspire contains is a <a href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">reasonable amount<\/a> and is well within the range of the maximum amount you should have in a day. <\/p>\n\n\n\n<p>Aspire can also help you burn calories if you attempt to reduce weight and need an energy boost. <strong>It is important to note that Aspire or any other energy drink should not be relied upon daily.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Aspire_or_Celsius_better\"><\/span>Is Aspire or Celsius better?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The formulas of both Aspire and Celsius include modest amounts of caffeine in addition to a few other essential vitamins. Both beverages are healthy options since they contain neither calories nor sugar. Aspire, on the other hand, only contains 80mg of caffeine, making it a better choice for regular use.<\/strong><\/p>\n\n\n\n<p>Like coffee, they can get you going in the morning, so they&rsquo;re a good alternative. Both products are appealing, but the Aspire design is a little more cutting edge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_owns_Aspire_Energy_Drink\"><\/span>Who owns Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>For ASPIRE, it all started with a chat between two buddies, Darren Linnell and Neil Blewitt. These two young Englishmen were on the hunt for a healthy, delicious, and convenient beverage that would help them get through the day.<\/strong><\/p>\n\n\n\n<p>Aspire Brands is an international company that distributes personal care products in the Americas, Europe, and Australia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_does_aspire_energy_drink_last\"><\/span>How long does aspire energy drink last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There is some evidence that the effects of Aspire Energy Drinks might linger in the body for up to three hours.<\/strong><\/p>\n\n\n\n<p>On average, Aspire Energy won&rsquo;t start working until after 10 minutes have passed. The effects of the caffeine then begin to show themselves, peaking at 45 minutes after delivery and then waning over the subsequent 2 hours.<\/p>\n\n\n\n<p>While the effects of energy drinks and their ingredients may last for up to 12 hours, they will begin to wear off within the first few hours.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Aspire_Energy_Really_Burn_Calories\"><\/span><strong>Does Aspire Energy Really Burn Calories?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire energy drink claims to burn approximately 200 calories per can. However, no test has been conducted to prove that this is possible.<\/strong> <\/p>\n\n\n\n<p>On the other hand, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/l-carnitine#:~:text=L%2Dcarnitine%20is%20best%20known,older%20adults%2C%20vegans%20and%20vegetarians.\" target=\"_blank\">L-Carnitine<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.consumerreports.org\/dieting-weight-loss\/truth-about-green-tea-for-weight-loss\/\" target=\"_blank\">Green Tea Extracts<\/a>, both essential ingredients to Aspire Energy, have been evaluated for weight loss, the results generated did not support Aspires claims.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Alternatives\"><\/span><strong>Aspire Energy Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x.jpeg\" alt=\"aspire can\" class=\"wp-image-12013\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-300x225.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-768x576.jpeg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-720x540.jpeg 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-480x360.jpeg 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-320x240.jpeg 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-735x551.jpeg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-335x251.jpeg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-347x260.jpeg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-520x390.jpeg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-640x480.jpeg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-960x720.jpeg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x.jpeg.webp\" alt=\"aspire can\" class=\"wp-image-12013 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-300x225.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-768x576.jpeg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-720x540.jpeg.webp 720w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-480x360.jpeg.webp 480w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-320x240.jpeg.webp 320w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-735x551.jpeg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-335x251.jpeg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-347x260.jpeg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-520x390.jpeg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-640x480.jpeg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-960x720.jpeg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/aspire_1250x.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Aspire Energy Drink in Orange-Pineapple<\/figcaption><\/figure><\/div>\n\n\n<p>The following are some good alternatives to Aspire if you&rsquo;re looking for something different:<\/p>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-nutrition-facts\/\" target=\"_blank\">Celsius&nbsp;<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-amp-energy-drink-bad-for-you-truth\/\" target=\"_blank\">AMP Energy<\/a>&nbsp;<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bang-energy-drink-ingredients-label\/\" target=\"_blank\">Bang Energy<\/a>&nbsp;<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\">Red Bull<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_notable_brands\"><\/span><strong>Other notable brands:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" target=\"_blank\">Monster Energy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/\" target=\"_blank\">Guru<\/a>&nbsp;<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/raze-energy-drink-review\/\" target=\"_blank\">Raze&nbsp;<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/c4-energy-drink-review\/\" target=\"_blank\">C4 Energy<\/a><\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aspire has an excellent mix of nutrients that are helpful for you. It can give you a boost for the day and perhaps offer you some beneficial nutrients. <\/p>\n\n\n\n<p>However, it cannot substitute for food and the daily essential nutrients required for a human to live a healthy and balanced lifestyle. <\/p>\n\n\n\n<p><strong>So, in essence, Aspire energy drink does work and is an excellent alternative to many traditional energy drinks.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Related_Articles\"><\/span>Other Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\/\" target=\"_blank\">Is Aspire Energy Drink Bad For You?<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-aspire-gluten-free\/\" target=\"_blank\">Is Aspire Enegry Gluten-Free?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/where-to-buy-aspire-energy-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\">Where Can You Buy Aspire?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire Energy Drink Nutrition Facts<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Aspire energy drink is marketed as a healthy alternative to traditional energy drinks. Wondering why? Aspire has no calories, no sugar, and contains slow-releasing and all-natural caffeine, preventing you from &hellip;<\/p>\n","protected":false},"author":2,"featured_media":13769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[57,13],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17637"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=17637"}],"version-history":[{"count":19,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17637\/revisions"}],"predecessor-version":[{"id":540141,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17637\/revisions\/540141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/13769"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=17637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=17637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=17637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}