{"id":17674,"date":"2021-11-01T22:15:42","date_gmt":"2021-11-01T14:15:42","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=17674"},"modified":"2022-03-09T21:25:45","modified_gmt":"2022-03-09T13:25:45","slug":"is-aspire-energy-drink-vegan","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/","title":{"rendered":"Is Aspire Energy Drink Vegan? (Facts Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:52.56%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:56.24%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>Energy drinks are famous for having a hefty amount of sugar and caffeine. Yet, people in almost all age groups consume energy drinks particularly to enjoy all the benefits that it provides such as an added energy boost, aid in losing weight, enhanced cognitive function, and many more.<\/p>\n\n\n\n<p>However, are energy drinks recommended for people who practice a <a href=\"https:\/\/beastlyenergy.com\/what-are-the-healthiest-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegan diet<\/a>?<\/p>\n\n\n\n<p><strong>Energy drinks can be consumed by vegetarians and vegans depending on the ingredients present in that specific drink.<\/strong><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">As for <a href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a>, it is sugar-free, calorie-free, and has only 80mg of caffeine. Moreover, Aspire is composed of ingredients that are plant-based, animal-based, organic, and synthetically produced which are all vegan-friendly.<\/span><\/strong><\/p>\n\n\n\n<p>So now, what are the specific ingredients that Aspire has which makes it vegan-friendly? Read on to find out!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ac8da923d0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ac8da923d0\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Aspire_Energy_Ingredients\" title=\"Aspire Energy Ingredients\">Aspire Energy Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Caffeine_in_Aspire\" title=\"Caffeine in Aspire\">Caffeine in Aspire<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Sugar_in_Aspire_Energy\" title=\"Sugar in Aspire Energy\">Sugar in Aspire Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Calories_in_Aspire\" title=\"Calories in Aspire\">Calories in Aspire<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Aspire_Energy_Nutritional_Facts\" title=\"Aspire Energy Nutritional Facts\">Aspire Energy Nutritional Facts<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Vitamins_in_Aspire\" title=\"Vitamins in Aspire\">Vitamins in Aspire<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Is_Aspire_Energy_Vegan\" title=\"Is Aspire Energy Vegan?\">Is Aspire Energy Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Can_Aspire_Help_You_Lose_Weight\" title=\"Can Aspire Help You Lose Weight?\">Can Aspire Help You Lose Weight?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Is_Aspire_Energy_A_Pre-workout_Brand\" title=\"Is Aspire Energy A Pre-workout Brand?\">Is Aspire Energy A Pre-workout Brand?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Is_Aspire_Safe_for_Consumption\" title=\"Is Aspire Safe for Consumption?\">Is Aspire Safe for Consumption?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Who_Can_Drink_Aspire_Energy_Drink\" title=\"Who Can Drink Aspire Energy Drink?\">Who Can Drink Aspire Energy Drink?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Alternatives_to_Aspire_Energy_Drink\" title=\"Alternatives to Aspire Energy Drink\">Alternatives to Aspire Energy Drink<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Other_Notable_Brands\" title=\"Other Notable Brands\">Other Notable Brands<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-vegan\/#Other_Related_Articles\" title=\"Other Related Articles\">Other Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Ingredients\"><\/span><strong>Aspire Energy Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Below is a table that shows the ingredients found in Aspire energy drink:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#c4e6f4\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient Type<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energizers<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Caffeine, Guarana Seed Extract,<br>Green Tea Extract, L-Carnitine, Calcium Lactate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid, Malic Acid<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amino Acids<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Water<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Carbonated Water<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Artificial Flavors<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Additional Flavors<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Natural Flavors<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Acidity Regulator<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Sodium Citrate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Stimulants<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Green Tea Extract, Choline Bitartrate<\/td><\/tr><\/tbody><\/table><figcaption>Aspire Energy drink ingredients<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_Aspire\"><\/span>Caffeine in Aspire<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Aspire only <a href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\/#Caffeine_in_Aspire\" target=\"_blank\" rel=\"noreferrer noopener\">contains 80mg<\/a> of caffeine; <\/strong>this amount is way below the recommended daily limit and may not be accompanied by adverse <a href=\"https:\/\/beastlyenergy.com\/side-effects-of-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> when taken into moderation.<\/p>\n\n\n\n<p>Is Aspire a recommended drink for vegans?<\/p>\n\n\n\n<p>For vegans who are also coffee lovers, yes. They can drink coffee since all coffee is plant-based, which makes it a vegan-friendly beverage. So, there is really no reason to give up coffee when switching to a <a href=\"https:\/\/www.veganfoodandliving.com\/vegan-diet\/vegan-nutrition\/caffeine-is-it-healthy\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegan lifestyle<\/a>. <\/p>\n\n\n\n<p>Aspire only contains a small amount of caffeine; hence this energy drink can be consumed even by vegans.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Aspire_Energy\"><\/span>Sugar in Aspire Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"657\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png\" alt=\"High Sugar Intake\" class=\"wp-image-15843\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects-300x158.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects-768x404.png 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"657\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png.webp\" alt=\"High Sugar Intake\" class=\"wp-image-15843 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects-300x158.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects-768x404.png.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption>Stick to the recommended daily intake of sugar.<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Aspire is <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a>.<\/strong><\/p>\n\n\n\n<p>Unfortunately, sugar is a big no-no for those who are into a <a href=\"https:\/\/vegnews.com\/2019\/8\/these-6-sugars-are-totally-vegan-not-every-sugar-is\" target=\"_blank\" rel=\"noreferrer noopener\">vegan lifestyle<\/a>. Most especially white <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar<\/a>, as this may not contribute any healthy nutrients to the body. In contrast, sugar will be a trigger for developing diabetes or high glucose level.<\/p>\n\n\n\n<p><strong>Aspire Energy does not have any natural sugar present in every can; <\/strong>however, it has added artificial sweetener which gives flavor to Aspire Energy drink. Artificial sweetener added to the drink is made in laboratories and is made using chemicals; therefore, this can be considered vegan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_Aspire\"><\/span>Calories in Aspire<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Aspire Energy is a calorie-free energy drink.<\/strong><\/p>\n\n\n\n<p>Calories are essential ingredients that give energy to our body so when can get through the day. According to researchers, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588#:~:text=Recommended%20daily%20calorie%20intakes%20in,used%20in%20the%20human%20body.\" target=\"_blank\">recommended daily intake<\/a> for calories is 2000 for women and 2500 for men. This is necessary for physical function.<\/p>\n\n\n\n<p>Aspire is okay to drink, but make sure that you do not exceed the daily limit as this may trigger <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpendo.00102.2007\" target=\"_blank\">cardiovascular diseases<\/a> since unused calories turn into fats. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aspire_Energy_Nutritional_Facts\"><\/span><strong>Aspire Energy Nutritional Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#aed7f1\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Standard Value<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Aspire Energy (12 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates (Of Which Sugars)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">26mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (Niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">11mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5 (Pantothenic Acid)<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 (Pyridoxine)<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B7 (Biotin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">8&mu;g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12 (Cobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7&mu;g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline<\/td><td class=\"has-text-align-center\" data-align=\"center\">83mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Values in Aspire Energy<\/figcaption><\/figure>\n\n\n\n<p>Energy drinks are also known to have vitamins present in every can. <strong>Aspire Energy contains B-Vitamins and Choline<\/strong>, which are essential for daily physical and cognitive functions. These vitamins are necessary for overall health and well-being.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Aspire\"><\/span>Vitamins in Aspire<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The following are the vitamins that Aspire provides:<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/\" target=\"_blank\">Vitamins B3<\/a> (Niacin)<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" target=\"_blank\">Vitamin B5<\/a> (Pantothenic Acid)<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b6\/\" target=\"_blank\">Vitamins B6 <\/a>(Pyridoxine)<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/biotin-vitamin-b7\/\" target=\"_blank\">Vitamin B7<\/a> (Biotin)<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-b12\/\" target=\"_blank\">Vitamin B12<\/a> (Cobalamin)<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Choline-HealthProfessional\/\" target=\"_blank\">Choline<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Aspire_Energy_Vegan\"><\/span><strong>Is Aspire Energy Vegan?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Below is a table that shows all ingredients of the Aspire Energy drink and where each of them has been sourced from:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#acd9ec\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Properties<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Source<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vegan-Friendly<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Guarana Seed Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Stimulant effect; reduces fatigue and improves focus.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_3\" target=\"_blank\" rel=\"noreferrer noopener\">Plant-based<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>YES<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Green Tea Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Green Tea Leaves; antioxidant; promotes heart, liver, and brain health.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/10-benefits-of-green-tea-extract#_noHeaderPrefixedContent\" target=\"_blank\" rel=\"noreferrer noopener\">Plant-based<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>YES<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">L-Carnitine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Amino acid; maintains general brain function.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/l-carnitine\" target=\"_blank\" rel=\"noreferrer noopener\">Naturally-produced<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>YES<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium Lactate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Mineral; used to treat certain types of diseases.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/calcium-lactate#:~:text=Calcium%20lactate%20can%20be%20found,fresh%20pastas%2C%20or%20precut%20fruits.\" target=\"_blank\" rel=\"noreferrer noopener\">Synthetically-produced<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong> <strong>YES<\/strong> <\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid, Malic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Plant-based, Synthetically produced<\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>YES<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Natural chemical; used for the treatment of many diseases.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine#:~:text=Taurine%20is%20a%20type%20of,makes%20taurine%20on%20its%20own.\" target=\"_blank\" rel=\"noreferrer noopener\">Organic<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>YES<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><td class=\"has-text-align-center\" data-align=\"center\">Artificial sweetener; additional flavor.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/ohioline.osu.edu\/factsheet\/hyg-5359\" target=\"_blank\" rel=\"noreferrer noopener\">Synthetically-produced<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>YES<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium Citrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Additive; enhances flavor, reduces pH level in foods and beverages.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/foodadditives.net\/acidity-regulator\/sodium-citrate\/\" target=\"_blank\" rel=\"noreferrer noopener\">Synthetically-produced<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>YES<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbonated Water<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sparkling water; underwent a chemical process called &ldquo;carbonation&rdquo;, similar offers similar benefits to regular drinking water.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/carbonated-beverages#:~:text=Carbonated%20beverages%20have%20unique%20properties,is%20a%20common%20chemical%20property.\" target=\"_blank\" rel=\"noreferrer noopener\">Synthetically-produced<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>YES<\/strong> <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline Bitartrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Additive and fat remover; reduces cholesterol; protects the liver from alcohol damage.<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Choline-bitartrate#:~:text=Description,processes%2C%20and%20in%20lipid%20metabolism.\" target=\"_blank\">Plant-based<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Choline-bitartrate#:~:text=Description,processes%2C%20and%20in%20lipid%20metabolism.\" target=\"_blank\">Animal-based<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> <strong>YES<\/strong> <\/td><\/tr><\/tbody><\/table><figcaption>The table shows the ingredients of Aspire and their sources.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Aspire_Help_You_Lose_Weight\"><\/span><strong>Can Aspire Help You Lose Weight?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">Yes. Generally, <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.lww.com\/nsca-jscr\/Fulltext\/2010\/08000\/Low_Calorie_Energy_Drink_Improves_Physiological.35.aspx\" target=\"_blank\">energy drinks<\/a> <em>may<\/em> help you <\/span><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" target=\"_blank\">lose weight<\/a><span class=\"has-inline-color has-vivid-red-color\">, but studies show no direct evidence that an energy drink alone can lead to some noticeable weight loss. <\/span><\/strong><\/p>\n\n\n\n<p>It also depends on the energy drink brand, as some may contain a large amount of sugar and caffeine, which are NOT healthy for both young and adult consumers.<\/p>\n\n\n\n<p>Aspire Energy only contains 80mg of caffeine, no sugar, and no calories. These amounts are ideal if you have a goal to lose weight. <strong>Aspire can help you boost your stamina and physical energy, especially if you are working out.<\/strong><\/p>\n\n\n\n<p><strong>So, if you want to lose weight, DO NOT depend on energy drinks alone.<\/strong> Of course, you can have an energy drink, but partner it with exercise for a more effective outcome.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Aspire_Energy_A_Pre-workout_Brand\"><\/span><strong>Is Aspire Energy A Pre-workout Brand?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout.jpg\" alt=\"Workout session\" class=\"wp-image-16894\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout.jpg.webp\" alt=\"Workout session\" class=\"wp-image-16894 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Hype-energy-drinks-for-workout.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Aspire Energy drink as a pre-workout buddy.<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Yes. Aspire Energy drink can be your <a href=\"https:\/\/www.dovepress.com\/current-perspectives-of-caffeinated-energy-drinks-on-exercise-performa-peer-reviewed-fulltext-article-NDS\" target=\"_blank\" rel=\"noreferrer noopener\">pre-workout<\/a> partner.<\/strong><\/p>\n\n\n\n<p>Aspire has 80mg of caffeine. An amount that is enough to keep you awake, focused and powered up during the entire course of your workout session. This energy drink brand is sugar-free and calorie-free. Thereby, you won&rsquo;t experience any crashes right after drinking it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Aspire_Safe_for_Consumption\"><\/span><strong>Is Aspire Safe for Consumption?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>If you drink energy drinks in moderation, then yes, it is <a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.4278\/ajhp.130820-QUAN-435\" target=\"_blank\" rel=\"noreferrer noopener\">safe <\/a>for consumption.<\/strong><\/p>\n\n\n\n<p>Energy drinks contain caffeine, which can be detrimental to the mind and body if taken in large doses. Yes, caffeine has many benefits, but you&rsquo;ll only appreciate and enjoy its benefits when you take it in moderation.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The <strong>American Beverage Association<\/strong> says that &ldquo;<strong>caffeine is caffeine<\/strong>.&rdquo; There may be some benefits, but this can cause a <a href=\"https:\/\/www.webmd.com\/food-recipes\/news\/20190626\/energy-drinks-quick-pick-me-up-or-health-hazard#:~:text=The%20American%20Beverage%20Association%20says,you%20drink%20them%20in%20moderation.\" target=\"_blank\" rel=\"noreferrer noopener\">health hazard<\/a>. They&rsquo;ve also added that energy drinks are safe if you drink them in moderation.<\/p><\/blockquote>\n\n\n\n<p>Check out the video below:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What's in ASPIRE?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/T_0ylIUZ3JE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_Can_Drink_Aspire_Energy_Drink\"><\/span>Who Can Drink Aspire Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Any healthy adult can drink <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1530-0277.2006.00070.x\" target=\"_blank\" rel=\"noreferrer noopener\">energy drink<\/a> provided that you stay within the limit.<\/p>\n\n\n\n<p>For healthy adults, the suggested daily caffeine limit is 400mg. For children, the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">Food and Drug Administration<\/a> has set it to 100mg. <\/p>\n\n\n\n<p>However, energy drinks aren&rsquo;t really recommended for <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-teenagers-are-there-any\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-teenagers-are-there-any\/\" target=\"_blank\" rel=\"noreferrer noopener\">children<\/a> as they are young enough to consume or drink energy drinks at their age.<\/p>\n\n\n\n<p>Additionally, energy drinks and other caffeinated beverages are not recommended for <a href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" target=\"_blank\" rel=\"noreferrer noopener\">pregnant<\/a> or <a href=\"https:\/\/beastlyenergy.com\/drink-energy-drinks-breastfeeding\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/drink-energy-drinks-breastfeeding\/\" target=\"_blank\" rel=\"noreferrer noopener\">breastfeeding<\/a> women. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Aspire_Energy_Drink\"><\/span><strong>Alternatives to Aspire Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you feel like Aspire isn&rsquo;t for you, never worry as there are many energy drinks available in the nearest store in your area. The following are energy drink brands that offer similar benefits as to Aspire:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/rogue-energy-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rogue Energy<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-celsius-energy-drink-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/adrenaline-shoc-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Adrenaline Shoc<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Brands\"><\/span>Other Notable Brands<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/5-hour-energy-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>5 Hou<\/strong>r<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/bang-energy-shots-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang Energy<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/uptime-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Uptime<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-v-energy-drink-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">V Energy<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Aspire is a light brand of energy drinks that provides many benefits and nutrients to the body.<\/strong><\/p>\n\n\n\n<p>Light because this brand has only 80mg of caffeine in it. A small amount compared to the other brands, but a <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1530-0277.2006.00070.x\" target=\"_blank\" rel=\"noreferrer noopener\">significant amount <\/a>when taken more than once a day.<\/p>\n\n\n\n<p>As for me, I&rsquo;d give Aspire a solid 8\/10. Some of its ingredients are plant-based, animal-based, and synthetically produced, which are all vegan-friendly. But always keep in mind, no matter what the amount of a specific ingredient is in a beverage, drink in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Related_Articles\"><\/span><strong>Other Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\/#Caffeine_in_Aspire\" target=\"_blank\">Is Aspire Energy Drink Bad For You?<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-aspire-energy-drink-bad-for-you\/#Caffeine_in_Aspire\" target=\"_blank\">Is Aspire Energy Gluten-Free<\/a>?<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\" target=\"_blank\">Aspire Energy Drink Nutrition Facts<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Some of its ingredients are plant-based, animal-based, and synthetically produced, which are all vegan-friendly.<\/p>\n","protected":false},"author":2,"featured_media":12013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[57,21],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17674"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=17674"}],"version-history":[{"count":25,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17674\/revisions"}],"predecessor-version":[{"id":19040,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17674\/revisions\/19040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/12013"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=17674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=17674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=17674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}