{"id":17733,"date":"2021-10-16T22:13:58","date_gmt":"2021-10-16T14:13:58","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=17733"},"modified":"2022-12-28T22:47:05","modified_gmt":"2022-12-28T14:47:05","slug":"are-x-gamer-energy-drinks-gluten-free","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/","title":{"rendered":"Are X-Gamer Energy Drinks Gluten-Free? (Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75.04%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:75.04%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>Typically a newborn when compared to bigwigs in the energy drink industry, <a href=\"https:\/\/beastlyenergy.com\/x-gamer-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/x-gamer-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer<\/a> beverages are slowly making their name towards the top by focusing on <a rel=\"noreferrer noopener\" href=\"https:\/\/hir.harvard.edu\/esports-part-1-what-are-esports\/\" target=\"_blank\">e-sports<\/a> enthusiasts. While expanding its reach, it is now being noticed by more than a few sections of the general populace.&nbsp; However, before purchasing this powdered supplement, one certain question may arise: is it gluten-free?<\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/x-gamer.com\/\" target=\"_blank\">X-Gamer<\/a> energy drinks are low in calories, <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\">sugar-free<\/a>, making it a great thirst quencher not only for video game players but also for people interested in caffeinated beverages.<\/strong> <strong>However, it&rsquo;s not entirely gluten-free because it can possibly contain trace amounts of nuts.<\/strong><\/p>\n\n\n\n<p>The esports sector is facing <a rel=\"noreferrer noopener\" href=\"https:\/\/www.weforum.org\/agenda\/2018\/07\/the-explosive-growth-of-esports\/\" target=\"_blank\">explosive growth<\/a>; multiple video games with solid supporters on the rear are rising one by one. In this competitive trade, veteran businesses can&rsquo;t help but try to ride the waves. However, one particular brand that stands out is X-Gamer, which has now established itself in several countries worldwide.<\/p>\n\n\n\n<p>In this article, let&rsquo;s put X-Gamer into the hot seat and take a closer look at its possible gluten content!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a6c775d1bd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a6c775d1bd\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#What_is_X-Gamer_Energy_Drink\" title=\"What is X-Gamer Energy Drink? \">What is X-Gamer Energy Drink? <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Ingredients_of_X-Gamer_Energy_Drinks\" title=\"Ingredients of X-Gamer Energy Drinks\">Ingredients of X-Gamer Energy Drinks<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Caffeine_in_X-Gamer_Supplements\" title=\"Caffeine in X-Gamer Supplements\">Caffeine in X-Gamer Supplements<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Taurine_in_X-Gamer\" title=\"Taurine in X-Gamer\">Taurine in X-Gamer<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Niacin_in_X-Gamer\" title=\"Niacin in X-Gamer\">Niacin in X-Gamer<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Nutrition_Facts_of_X-Gamer_Beverages\" title=\"Nutrition Facts of X-Gamer Beverages\">Nutrition Facts of X-Gamer Beverages<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Are_X-Gamer_Drinks_for_Players_Only\" title=\"Are X-Gamer Drinks for Players Only?\">Are X-Gamer Drinks for Players Only?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Is_X-Gamer_Vegan\" title=\"Is X-Gamer Vegan?\">Is X-Gamer Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Does_X-Gamer_Suit_the_Keto_Lifestyle\" title=\"Does X-Gamer Suit the Keto Lifestyle?\">Does X-Gamer Suit the Keto Lifestyle?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Is_X-Gamer_For_Pregnant_Women_and_Teenagers\" title=\"Is X-Gamer For Pregnant Women and Teenagers?\">Is X-Gamer For Pregnant Women and Teenagers?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Is_X-Gamer_Gluten-Free\" title=\"Is X-Gamer Gluten-Free?\">Is X-Gamer Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#What_drinks_should_celiacs_avoid\" title=\"What drinks should celiacs avoid?\">What drinks should celiacs avoid?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#How_long_does_it_take_to_get_gluten_out_of_your_system\" title=\"How long does it take to get gluten out of your system?\">How long does it take to get gluten out of your system?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#What_causes_gluten_intolerance_later_in_life\" title=\"What causes gluten intolerance later in life?\">What causes gluten intolerance later in life?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#The_Pros_of_X-Gamer_Energy_Drinks\" title=\"The Pros of X-Gamer Energy Drinks\">The Pros of X-Gamer Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Is_X-Gamer_Bad_For_You\" title=\"Is X-Gamer Bad For You?\">Is X-Gamer Bad For You?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#X-Gamer_and_Alcohol_Should_You_Mix_It\" title=\"X-Gamer and Alcohol: Should You Mix It?\">X-Gamer and Alcohol: Should You Mix It?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Alternatives_to_X-Gamer\" title=\"Alternatives to X-Gamer\">Alternatives to X-Gamer<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Notable_Mentions\" title=\" Notable Mentions \"> Notable Mentions <\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#To_Wrap_It_Up\" title=\"To Wrap It Up\">To Wrap It Up<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/are-x-gamer-energy-drinks-gluten-free\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_X-Gamer_Energy_Drink\"><\/span><strong>What is X-Gamer Energy Drink? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Established in 2014, X-Gamer is considered more of a supplement rather than a full-fledged energy drink. This is because the brand released the lineup completely in powdered form. You may mistake it as a protein powder, but <strong>X-Gamer is formulated to provide a variety of benefits not limited to muscle-building and a strong caffeine kick.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>X-Gamer&trade;&nbsp;Is an advanced, effective and innovative&nbsp;focus and energy formula, perfected exclusively for esports, semi-professional and enthusiast gamers<\/em>.<\/p>\n<cite><a href=\"https:\/\/x-gamer.com\/pages\/why-x-gamer\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer<\/a> website <\/cite><\/blockquote>\n\n\n\n<p>This was the official description of this energy drink brand. Solidifying esports enthusiasts and professionals as their target market, X-Gamer promises to provide focus and <a href=\"https:\/\/greatist.com\/happiness\/supplements-mental-clarity-cognition\" target=\"_blank\" rel=\"noreferrer noopener\">mental clarity<\/a> for their selected demographics perfect to ace each and every gameplay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_X-Gamer_Energy_Drinks\"><\/span><strong>Ingredients of X-Gamer Energy Drinks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>X-Gamer is a powdered formula that is available in one-shot sachets or 60-serving tubs. Each 10g of this supplement is enough to provide you with 129 calories with a variety of flavors to choose from. Just mix it with 300 to 500 ml of water and you&rsquo;re good to go!<\/p>\n\n\n\n<p>What makes up each serving of X-Gamer Energy Drinks?<\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-1250x938.jpg\" alt=\"Ingredients of X-Gamer Energy Supplements\" class=\"wp-image-17734\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-2048x1536.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-1250x938.jpg.webp\" alt=\"Ingredients of X-Gamer Energy Supplements\" class=\"wp-image-17734 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-2048x1536.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-INGREDIENTS-scaled.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ingredients of X-Gamer Energy Supplements<\/figcaption><\/figure><\/div>\n\n\n<p>Now that you have a clear view of X-Gamer components, let me briefly discuss the present active ingredients. To put it simply, <a href=\"https:\/\/www.uofmhealth.org\/health-library\/abo4575\" target=\"_blank\" rel=\"noreferrer noopener\">active ingredients<\/a> are artificial substances or chemicals responsible for the positive (or negative!) side effects of a product.<\/p>\n\n\n\n<p>In the case of X-Gamer supplements, the back of the product listed three particular active ingredients.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_X-Gamer_Supplements\"><\/span>Caffeine in X-Gamer Supplements<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Each 10g sachet of X-Gamer powdered energy alternative contains <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/x-gamer-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/x-gamer-caffeine-and-ingredients\/\" target=\"_blank\">200mg of caffeine<\/a>. While there are a lot of energy drinks in the market with greater caffeine content, X-Gamer is particularly on the middle-tier list.<\/strong><\/p>\n\n\n\n<p>In my opinion, 50 to 100 milligrams of caffeine is enough to kickstart your day. However, this particular brand contains half the recommended <a href=\"https:\/\/health.clevelandclinic.org\/how-much-caffeine-is-too-much\/\" target=\"_blank\" rel=\"noreferrer noopener\">400mg<\/a> daily adult caffeine consumption. While this may not seem like much and still within the normal level, I won&rsquo;t tell you that it&rsquo;s okay to drink caffeinated beverages at your own discretion.<\/p>\n\n\n\n<p>You may risk suffering from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3777290\/\" target=\"_blank\">caffeine addiction<\/a> which will only yield to an unending vortex of caffeine consumption that is hard to recover from. When you&rsquo;re continuously ingesting high amounts of caffeine, you&rsquo;re vulnerable to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ahajournals.org\/doi\/abs\/10.1161\/01.CIR.0000084389.38167.7E\" target=\"_blank\">resistance<\/a> which makes you crave more and more of it.<\/p>\n\n\n\n<p>You may also risk suffering from the following <a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\">health risks<\/a>:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/www.apa.org\/topics\/anxiety\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety<\/a><\/strong><\/li>\n\n\n\n<li><strong>Insomnia<\/strong><\/li>\n\n\n\n<li><strong>Abnormal heart rhythm<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.aafp.org\/afp\/2002\/0301\/p907.html\" target=\"_blank\" rel=\"noreferrer noopener\">Rhabdomyolysis<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/medlineplus.gov\/diarrhea.html\" target=\"_blank\" rel=\"noreferrer noopener\">Diarrhea<\/a><\/strong><\/li>\n\n\n\n<li><strong>Highblood pressure<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/urinary-incontinence\/symptoms-causes\/syc-20352808\" target=\"_blank\" rel=\"noreferrer noopener\">Incontinence<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine_in_X-Gamer\"><\/span>Taurine in X-Gamer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Another active ingredient in X-Gamer supplements is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\" target=\"_blank\">taurine<\/a>, which is an amino acid often found in caffeinated beverages.<\/strong><\/p>\n\n\n\n<p>Dubbed as a wonder molecule, this essential organic substance regulates your body&rsquo;s minerals and supports the visual and general nervous system. Aside from this, taurine is also an antioxidant that improves the immune system.<\/p>\n\n\n\n<p>One particular reason why this substance is essential in energy drinks is because of its <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177\" target=\"_blank\" rel=\"noreferrer noopener\">athletic-boosting<\/a> characteristics. It reduces fatigue and promotes the fat-burning process aiding in weight loss. X-Gamer in particular has 1g of taurine per sachet and combined with caffeine is why this particular beverage packs a very juicy punch!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Niacin_in_X-Gamer\"><\/span>Niacin in X-Gamer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Generally, the recommended <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-niacin\/art-20364984\" target=\"_blank\">Niacin intake<\/a> is 16mg for men and 14mg for women.<\/strong>&nbsp;<strong>X-Gamer Energy drinks contain 31.2mg which provides over 195% of your percent daily value. This is no cause for concern because this particular vitamin is water-soluble, and the excess is released out of the body.<\/strong><\/p>\n\n\n\n<p>Also known as <a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-niacin\/art-20364984\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin B3<\/a>, Niacin is a vital component of every energy drink beverage. However, it&rsquo;s not usually mentioned by its name, but under the banner of &ldquo;other natural ingredients&rdquo;. Still, this organic substance is nothing to scoff at.<\/p>\n\n\n\n<p>Here are some of the <a href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> of integrating Niacin into your diet:<\/p>\n\n\n\n<ul>\n<li><strong>Promotes <a href=\"https:\/\/www.webmd.com\/cholesterol-management\/guide\/hdl-cholesterol-the-good-cholesterol\" target=\"_blank\" rel=\"noreferrer noopener\">good cholesterol<\/a> production<\/strong><\/li>\n\n\n\n<li><strong>Improves blood fat levels<\/strong><\/li>\n\n\n\n<li><strong>Reduce the chances of <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/type-1-diabetes\/symptoms-causes\/syc-20353011\" target=\"_blank\" rel=\"noreferrer noopener\">type 1 diabetes<\/a> and highblood pressure<\/strong><\/li>\n\n\n\n<li><strong>Boosts skin health<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Thirsty about more X-Gamer ingredients information? Take a look at this article right <a href=\"https:\/\/reizeclub.com\/x-gamer-caffeine-and-ingredients\/\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_X-Gamer_Beverages\"><\/span><strong>Nutrition Facts of X-Gamer Beverages<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>X-Gamer is a powdered energy alternative that you can drink anytime, anywhere. Its convenience is something I rejoice about considering that I am constantly on the go. However, another reason why I&rsquo;m satisfied with it is its long list of vitamins and minerals.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>A non-carbonated, powdered&nbsp;focus and energy matrix which contains a 27 Multi-Vitamin Complex to help shield your body, Nootropic Amino&rsquo;s to sharpen the mind and with Zero Added Sugar contains only 31Kcals per 500ml serving.<\/em><\/p>\n<cite><a href=\"https:\/\/x-gamer.com\/pages\/why-x-gamer\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer<\/a> official statement<\/cite><\/blockquote>\n\n\n\n<p>Let&rsquo;s take a look at some of the <a href=\"https:\/\/beastlyenergy.com\/x-gamer-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/x-gamer-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">vitamins and minerals<\/a> that makes up each 10g serving of X-Gamer Energy drink.<\/p>\n\n\n\n<figure class=\"wp-block-table alignwide\"><table class=\"has-pale-cyan-blue-background-color has-background\"><thead><tr><th>Vitamins and Minerals<\/th><th>Benefits<\/th><\/tr><\/thead><tbody><tr><td><strong><a href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/vitamin-b9-folic-acid\" target=\"_blank\" rel=\"noreferrer noopener\">Folic Acid<\/a><\/strong><\/td><td>Crucial in brain function and helps in mood and emotional health.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-Consumer\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cobalamin<\/a><\/strong><\/td><td>Keeps the body and blood healthy, as well as contributes to the wellbeing of nerve tissues. It is also a key component in DNA production.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-b1-thiamine\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Thiamine<\/strong><\/a><\/td><td>A water-soluble vitamin that is responsible for the growth and function of the cells, as well as the digestion of nutrients.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pyridoxine<\/a><\/strong><\/td><td>Production of neurotransmitters and red blood cells. Also involved in brain health and reduces heart risks.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-zinc\/art-20366112\" target=\"_blank\" rel=\"noreferrer noopener\">Zinc<\/a><\/strong><\/td><td>In charge of growth and development, DNA synthesis, gene expression, and enzymatic reactions.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-k1-vs-k2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Phylloquinone<\/strong><\/a><\/td><td>Involved in blood clotting, bone, and heart health.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/riboflavin-vitamin-b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Riboflavin<\/a><\/strong><\/td><td>Key component of coenzymes, skin development, and helps the body break down fat and medication.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/www.nof.org\/patients\/treatment\/calciumvitamin-d\/#:~:text=Calcium%20is%20a%20mineral%20that,in%20our%20bones%20and%20teeth.\" target=\"_blank\" rel=\"noreferrer noopener\">Calcium<\/a><\/strong><\/td><td>Build and maintain strong bones, stimulates muscle development, and promote cardiovascular functions.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-c\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ascorbic Acid<\/a><\/strong><\/td><td>Controls infections and stimulates wound healing. As an ingredient for collagen, this vitamin is an important antioxidant used in the skin, nervous, immune systems.<\/td><\/tr><tr><td><strong><a href=\"https:\/\/medlineplus.gov\/potassium.html\" target=\"_blank\" rel=\"noreferrer noopener\">Potassium<\/a><\/strong><\/td><td>Regulates fluid and pH balance, promotes digestion and stimulates nerve impulses<\/td><\/tr><tr><td><strong><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">Magnesium<\/a><\/strong><\/td><td>Regulates blood pressure and supports muscle and nerve functions. As a mineral, it is a part of more than 300 enzyme reactions in the body.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Vitamins and Minerals in X-Gamer Energy Supplements<\/figcaption><\/figure>\n\n\n\n<p>See how rich X-Gamer is when it comes to a variety of benefits? You can&rsquo;t blame me for always stocking up on it even though I don&rsquo;t recommend taking it every day.<\/p>\n\n\n\n<p>Yup, you read it right. Personally, I only drink X-Gamer energy drinks on days I am aiming for intense <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" target=\"_blank\">physical activity<\/a>. This includes a heavy day at the gym or backpacking down a rough mountain trail. <strong>This is because although it is jam-packed with <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/is-there-really-any-benefit-to-multivitamins\" target=\"_blank\">multivitamins<\/a>, its <a href=\"https:\/\/beastlyenergy.com\/x-gamer-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/x-gamer-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine content<\/a> is still something you and I need to keep an eye on.<\/strong><\/p>\n\n\n\n<p>Remember, caffeine overdosage is a thing! And it&rsquo;s literally lurking around the corner, especially as X-Gamer has a wide array of flavors that are quite tempting to taste one by one.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_X-Gamer_Drinks_for_Players_Only\"><\/span><strong>Are X-Gamer Drinks for Players Only?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Although X-Gamer energy supplements mainly target esports players and streamers, you can definitely take a sip or two as long as you don&rsquo;t have any health implications!<\/strong><\/p>\n\n\n\n<p>I could totally understand your curiosity. After all, I&rsquo;m not a video game geek but I still take X-Gamer on a controlled basis. At first, I have been curious about the Mega Mango flavor and had been keen enough to order it straight from their <a href=\"https:\/\/x-gamer.com\/collections\/x-tubz\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a>. I&rsquo;ve been hooked on a variety of them ever since.<\/p>\n\n\n\n<p>Here is the complete list of X-Gamer flavors that you can take as a reference when you order:<\/p>\n\n\n\n<ul>\n<li><strong>Dr. Beast<\/strong><\/li>\n\n\n\n<li><strong>Sun Beam<\/strong><\/li>\n\n\n\n<li><strong>Fuzzberry<\/strong><\/li>\n\n\n\n<li><strong>Zomberry<\/strong><\/li>\n\n\n\n<li><strong>Mega Mango<\/strong><\/li>\n\n\n\n<li><strong>Post Malone<\/strong><\/li>\n\n\n\n<li><strong>Steve&rsquo;s Apple<\/strong><\/li>\n\n\n\n<li><strong>Gummilicious<\/strong><\/li>\n\n\n\n<li><strong>Powacrush<\/strong><\/li>\n\n\n\n<li><strong>Nightshade<\/strong><\/li>\n\n\n\n<li><strong>Nukefushion<\/strong><\/li>\n\n\n\n<li><strong>Hydrastorm<\/strong><\/li>\n\n\n\n<li><strong>Hyper berries<\/strong><\/li>\n\n\n\n<li><strong>Cape Town<\/strong><\/li>\n\n\n\n<li><strong>Sakurafuri<\/strong><\/li>\n\n\n\n<li><strong>King Of Banana<\/strong><\/li>\n\n\n\n<li><strong>Bluenitro<\/strong><\/li>\n\n\n\n<li><strong>Hyperbeast<\/strong><\/li>\n\n\n\n<li><strong>Horus<\/strong><\/li>\n\n\n\n<li><strong>Black Metal Berry<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_X-Gamer_Vegan\"><\/span>Is X-Gamer Vegan?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>X-Gamer is entirely vegan-friendly. The company claims to have not used any kind of animal or animal byproduct while making this pure genius of a thirst quencher.<\/strong><\/p>\n\n\n\n<p>Going <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-a-vegan\" target=\"_blank\" rel=\"noreferrer noopener\">vegan<\/a> is more than just a lifestyle, it&rsquo;s a continuous commitment. &nbsp;In this case, when you&rsquo;re craving for an energy drink buzz, X-Gamer is something of a choice for you.<\/p>\n\n\n\n<p>For a more detailed analysis, take a look at this <a href=\"https:\/\/beastlyenergy.com\/is-x-gamer-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">article<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_X-Gamer_Suit_the_Keto_Lifestyle\"><\/span>Does X-Gamer Suit the Keto Lifestyle?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK499830\/\" target=\"_blank\" rel=\"noreferrer noopener\">ketogenic diet<\/a> has been growing lately with all the rage of weight loss and self-care. This is basically a low-carb, high-fat diet that promotes fat digestion in the replacement of carbohydrates. Is X-Gamer keto-friendly?<\/p>\n\n\n\n<p><strong>The answer is yes. Since X-Gamer is a low-carb, sugar-free beverage, it is entirely consumable by those under the ketogenic diet.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_X-Gamer_For_Pregnant_Women_and_Teenagers\"><\/span>Is X-Gamer For Pregnant Women and Teenagers?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Craving the buzz of energy drinks while <a href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" target=\"_blank\" rel=\"noreferrer noopener\">pregnant<\/a> and <a href=\"https:\/\/beastlyenergy.com\/drink-energy-drinks-breastfeeding\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/drink-energy-drinks-breastfeeding\/\" target=\"_blank\" rel=\"noreferrer noopener\">lactating<\/a>? Well, hold the urge to reach for that cold can because they are bad for you!<\/p>\n\n\n\n<p><strong>X-Gamer or any energy drinks are not safe for pregnant women. This is because of the dangerous caffeine content in each thirst quencher formula that may give unwanted health risks to you and your baby.<\/strong><\/p>\n\n\n\n<p>Here is a detailed video explaining why energy drinks are not entirely up for your consumption if you have a baby growing in your womb.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube aligncenter wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=iocddkiAT6s\n<\/div><figcaption class=\"wp-element-caption\">Is it safe to drink energy drinks while pregnant?<\/figcaption><\/figure>\n\n\n\n<p>Additionally, energy drinks are also not approved for <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-teenagers-are-there-any\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-teenagers-are-there-any\/\">teenagers<\/a>. This is because the number of stimulants and chemicals present in every energy drink formula can be overwhelming for growing bodies. There are several <a rel=\"noreferrer noopener\" href=\"https:\/\/pulse.seattlechildrens.org\/a-serious-warning-energy-drinks-for-children-and-teens\/\" target=\"_blank\">adverse effects<\/a> that teenagers may experience if they go on a caffeinated beverage streak:<\/p>\n\n\n\n<ul>\n<li><strong>Sleep issues and disruptions<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.researchgate.net\/publication\/303634880_Is_the_Consumption_of_Energy_Drinks_Associated_With_Academic_Achievement_Among_College_Students\" target=\"_blank\" rel=\"noreferrer noopener\">Poor academic performance<\/a><\/strong><\/li>\n\n\n\n<li><strong>Abdominal pain<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/medlineplus.gov\/dehydration.html\" target=\"_blank\" rel=\"noreferrer noopener\">Dehydration<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK532910\/\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine toxicity<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_X-Gamer_Gluten-Free\"><\/span><strong>Is X-Gamer Gluten-Free?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Unfortunately, X-Gamer can possibly have a trace amount of gluten and other allergens such as nuts, peanuts, soya, and egg.<\/strong> Product disclaimer entails that this is because the powdered supplement is processed in equipment handling the aforementioned products.<\/p>\n\n\n\n<p><a href=\"https:\/\/celiac.org\/gluten-free-living\/what-is-gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gluten<\/a> is a type of protein often found in wheat, barley, and rye. While this may seem like a staple food for some, this substance is often associated with <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14240-celiac-disease\" target=\"_blank\" rel=\"noreferrer noopener\">Celiac disease<\/a>. If you&rsquo;re also gluten sensitive, you may be concerned if X-Gamer contains this particular allergen for you.<\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-1250x938.jpg\" alt=\"X-Gamer Allergen Warning\" class=\"wp-image-17735\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-2048x1536.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-1250x938.jpg.webp\" alt=\"X-Gamer Allergen Warning\" class=\"wp-image-17735 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-2048x1536.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/X-GAMER-ALLERGEN-WARNING-scaled.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">X-Gamer Disclaimer<\/figcaption><\/figure><\/div>\n\n\n<p>Side effects of gluten for those with high sensitivity and allergic reactions include:<\/p>\n\n\n\n<ul>\n<li><strong>Diarrhea<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.livestrong.com\/article\/519561-gluten-constipation\/\" target=\"_blank\" rel=\"noreferrer noopener\">Constipation<\/a><\/strong><\/li>\n\n\n\n<li><strong>Fatigue<\/strong><\/li>\n\n\n\n<li><strong>Depression<\/strong><\/li>\n\n\n\n<li><strong>Muscle pain<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/d\/dermatitis-herpetiformis.html\" target=\"_blank\">Skin rash<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_drinks_should_celiacs_avoid\"><\/span>What drinks should celiacs avoid?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Beer and ale are often brewed using barley, which is not suitable for those with celiac disease. Grapes, the main ingredient in wines, are safe for those with celiac disease.<\/strong><\/p>\n\n\n\n<p>Meanwhile, those who suffer from celiac disease or NCGS need to abstain from any meals that contain gluten in order to manage their symptoms. Numerous firms now provide tasty gluten-free alternatives, and many nutritious foods are naturally gluten-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_does_it_take_to_get_gluten_out_of_your_system\"><\/span>How long does it take to get gluten out of your system?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>After a few days of not eating gluten, most people feel better. In three to six months, your small intestine should have fully recovered. When this happens, your villi will recover and start functioning normally once again. It might take up to two years for your body to recover if you&rsquo;re of advanced age.<\/strong><\/p>\n\n\n\n<p>Celiac disease patients have abnormal bodily reactions whenever they consume gluten-containing foods. The immune system, which normally helps the body fight off infections, has begun damaging the small intestine. The villi, the little bumps lining your small intestine, come under assault.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_causes_gluten_intolerance_later_in_life\"><\/span>What causes gluten intolerance later in life?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The risk of acquiring celiac disease increases with age. When we hit 40, our immune system begins to show its age, and autoimmune illnesses seem to be on the rise as we age.<\/strong><\/p>\n\n\n\n<p>Later in life, a person who possesses the genes for gluten intolerance may develop the intolerance if they experience extreme trauma, sickness, stress, or pregnancy. But additional study is required to determine what factors lead to an unexpected sensitivity to gluten.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Pros_of_X-Gamer_Energy_Drinks\"><\/span><strong>The Pros of X-Gamer Energy Drinks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While X-Gamer may not be for those sensitive to gluten, it does not mean that it&rsquo;s entirely not suitable for the general population. In fact, there are plenty of reasons why it is a rising beverage in the esports industry.<\/p>\n\n\n\n<p><strong>X-Gamer contains only 129 calories, which is quite small compared to the recommended <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\" rel=\"noreferrer noopener\">caloric intake<\/a> for a healthy adult. It&rsquo;s also low on carbohydrates and has only 0.2 grams of added sugar. Aside from that, it has non-existent sodium content and only 0.02g of fat.<\/strong><\/p>\n\n\n\n<p>In my own take, I think X-Gamer energy drink is a very great source of buzz and nutrients in one. Just make sure that you won&rsquo;t consume it excessively and all is good to go!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_X-Gamer_Bad_For_You\"><\/span><strong>Is X-Gamer Bad For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>X-Gamer can become <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you\/\" target=\"_blank\">detrimental<\/a> to your health if you ingest it on a non-conventional basis. Take only one sachet per day or two scoops which is equal to 10g and you&rsquo;ll experience the best of both worlds.<\/strong><\/p>\n\n\n\n<p>Although it does have quite a significant amount of caffeine and other chemical ingredients, I think the pros outweigh the cons. In fact, the only negative thing I can think of about X-Gamer is its traces of gluten and other allergens.<\/p>\n\n\n\n<p>Thankfully, I&rsquo;m not sensitive to gluten. What I would advise is that you should steer away from any caffeinated beverages in general if you&rsquo;re not sure of their overall components.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"X-Gamer_and_Alcohol_Should_You_Mix_It\"><\/span>X-Gamer and Alcohol: Should You Mix It?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One other factor to consider when talking about the negative impact of energy drinks is people&rsquo;s tendency to mix it up with alcoholic drinks.<strong> <a href=\"https:\/\/www.alcohol.org.nz\/alcohol-its-effects\/about-alcohol\/what-is-alcohol\" target=\"_blank\" rel=\"noreferrer noopener\">Alcohol<\/a> and caffeine should never be mixed under any circumstances. <\/strong><\/p>\n\n\n\n<p>Consuming caffeine with alcohol will result in a health implication called the <a href=\"https:\/\/medicalxpress.com\/news\/2010-11-alcohol-caffeine-deadly.html\" target=\"_blank\" rel=\"noreferrer noopener\">toxic jock syndrome<\/a>. This is a situation where a person lets go of his control and starts consuming very high amounts of <a href=\"https:\/\/www.drinkaware.co.uk\/facts\/alcoholic-drinks-and-units\/units-and-calories-in-alcoholic-drinks\/alcohol-and-energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">alcoholic energy drinks.<\/a><\/p>\n\n\n\n<p>This can lead to:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/binge-drinking.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Binge-drinking<\/a><\/strong><\/li>\n\n\n\n<li><strong>Reckless behaviour<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/medlineplus.gov\/ency\/article\/003081.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Palpitations<\/a><\/strong><\/li>\n\n\n\n<li><strong>Anxiety<\/strong><\/li>\n\n\n\n<li><strong>&nbsp;Psychological problems<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_X-Gamer\"><\/span><strong>Alternatives to X-Gamer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are other energy drinks to try as an alternative to X-Gamer Energy:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/reign-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reign<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/aspire-energy-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/does-celsius-energy-drink-actually-work-truth\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/bing-energy-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bing<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Notable_Mentions\"><\/span> Notable Mentions <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/\" target=\"_blank\">Moose Juice<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/zip-fizz-caffeine-and-ingredients\/\" target=\"_blank\">Zipfizz<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/g-fuel-cans-review\/\" target=\"_blank\">G-Fuel<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/3d-energy-drink-full-review\/\" target=\"_blank\">3D Energy<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"To_Wrap_It_Up\"><\/span><strong>To Wrap It Up<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>X-Gamer is a top-tier beverage when it comes to giving the right amount of kick mixed with a hefty amount of vitamins and minerals. I find it quite satisfying that these powdered supplements are available in both sachets and tubs.<\/p>\n\n\n\n<p>Their 10g sachet is a great drink on the go which is useful on days I go hiking or living life outdoors. The 600g tub is a great way to save extra cash while making sure I have the necessary amount of stock on days I decide to take X-Gamer energy alternatives.<\/p>\n\n\n\n<p>Although it may contain traces of gluten and significant amounts of caffeine, I still would rate this as one of my go-to energy supplements. I won&rsquo;t recommend you drink this though especially if you have certain food allergies or health situations you should be aware of.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Is X-Gamer Bad for You?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/x-gamer-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer Caffeine and Ingredients (Detailed)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-x-gamer-everyday\/\" target=\"_blank\" rel=\"noreferrer noopener\">Can You Drink X-Gamer Every day?<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Typically a newborn when compared to bigwigs in the energy drink industry, X-Gamer beverages are slowly making their name towards the top by focusing on e-sports enthusiasts. While expanding its &hellip;<\/p>\n","protected":false},"author":2,"featured_media":17739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[22,55],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17733"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=17733"}],"version-history":[{"count":9,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17733\/revisions"}],"predecessor-version":[{"id":540151,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17733\/revisions\/540151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/17739"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=17733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=17733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=17733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}