{"id":17760,"date":"2021-10-16T22:43:09","date_gmt":"2021-10-16T14:43:09","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=17760"},"modified":"2022-12-28T22:46:01","modified_gmt":"2022-12-28T14:46:01","slug":"best-energy-drinks-for-diarrhea","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/","title":{"rendered":"What Are The Best Energy Drinks For Diarrhea? (And More)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75.04%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:56.25%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>Everyone has a memory of experiencing runny stools once or twice in their lives &ndash; it&rsquo;s a very common condition that would often go away after a few days. Desperate to find a cure for that constant urge to swing by the toilet and to finally get rid of lethargy and fatigue?<\/p>\n\n\n\n<p><strong>One of the best beverages to build up your strength AFTER you&rsquo;ve had a bout of diarrhea are energy drinks, particularly those with little to no caffeine content. I won&rsquo;t recommend you to consume them during your episode as they have ingredients that may further aggravate your bathroom situation.<\/strong><\/p>\n\n\n\n<p>In this particular article, I will tackle the best energy drinks that can help you recover from your extreme battle with <a rel=\"noreferrer noopener\" href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/4108-diarrhea\" target=\"_blank\">diarrhea<\/a>.<\/p>\n\n\n\n<p>Let&rsquo;s get started!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662534e083c83\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662534e083c83\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Symptoms_of_Diarrhea\" title=\"Symptoms of Diarrhea\">Symptoms of Diarrhea<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Diarrhea_The_Root_Causes\" title=\"Diarrhea: The Root Causes\">Diarrhea: The Root Causes<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Is_Diarrhea_a_Caffeine_Side_Effect\" title=\"Is Diarrhea a Caffeine Side Effect?\">Is Diarrhea a Caffeine Side Effect?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Are_Energy_Drinks_a_Remedy_for_Diarrhea\" title=\"Are Energy Drinks a Remedy for Diarrhea?\">Are Energy Drinks a Remedy for Diarrhea?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Best_Energy_Drinks_for_Diarrhea\" title=\"Best Energy Drinks for Diarrhea\">Best Energy Drinks for Diarrhea<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Amino_Energy_Drink\" title=\"Amino Energy Drink\">Amino Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Bing_Energy\" title=\"Bing Energy\">Bing Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Organic_Ginger_Zinger\" title=\"Organic Ginger Zinger\">Organic Ginger Zinger<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Other_notable_mentions\" title=\"Other notable mentions\">Other notable mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#What_gets_rid_of_diarrhea_fast\" title=\"What gets rid of diarrhea fast?\">What gets rid of diarrhea fast?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#How_long_should_diarrhea_last\" title=\"How long should diarrhea last?\">How long should diarrhea last?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#How_much_diarrhea_is_too_much\" title=\"How much diarrhea is too much?\">How much diarrhea is too much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Does_Consuming_Energy_Drinks_Cause_Stomach_Pains\" title=\"Does Consuming Energy Drinks Cause Stomach Pains?\">Does Consuming Energy Drinks Cause Stomach Pains?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#How_To_Prevent_Diarrhea\" title=\"How To Prevent Diarrhea\">How To Prevent Diarrhea<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Diarrhea\"><\/span><strong>Symptoms of Diarrhea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Diarrhea is a familiar phenomenon that is characterized by a frequent need to use the bathroom due to loose, watery stools. In most cases, it is not a cause for worry as the body will immediately recover on its own. In fact, <a href=\"https:\/\/rehydrate.org\/diarrhoea\/\" target=\"_blank\" rel=\"noreferrer noopener\">4 billion<\/a> people suffer from brief diarrhea each year.<\/p>\n\n\n\n<p>Here are some of the common symptoms of diarrhea:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/8106-nausea--vomiting\" target=\"_blank\" rel=\"noreferrer noopener\">Vomiting<\/a><\/strong><\/li>\n\n\n\n<li><strong>Blood and mucus in the stool<\/strong><\/li>\n\n\n\n<li><strong>Frequent bowel movement<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/17791-frequent-bowel-movements\" target=\"_blank\" rel=\"noreferrer noopener\">Fever<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/bloating-causes-and-prevention-tips\" target=\"_blank\" rel=\"noreferrer noopener\">Bloating<\/a><\/strong><\/li>\n\n\n\n<li><strong>Nausea<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/4167-abdominal-pain\" target=\"_blank\" rel=\"noreferrer noopener\">Stomach pain<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>Even though diarrhea goes away after some time, there are situations that should immediately be reported to your physician. If you&rsquo;re an adult, contact your doctor if you experience the following:<\/p>\n\n\n\n<ul>\n<li><strong>Loose bowel movements after two days<\/strong><\/li>\n\n\n\n<li><strong>Severe dehydration<\/strong><\/li>\n\n\n\n<li><strong>Black stools<\/strong><\/li>\n\n\n\n<li><strong>High fever above 39 degrees Celsius (102 F)<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diarrhea_The_Root_Causes\"><\/span><strong>Diarrhea: The Root Causes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Healthy adults, <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/diarrhea-in-children\" target=\"_blank\" rel=\"noreferrer noopener\">young children<\/a>, and even the elderly are not immune to diarrhea. Be it short-term or <a href=\"https:\/\/www.cdc.gov\/healthywater\/hygiene\/disease\/chronic_diarrhea.html\" target=\"_blank\" rel=\"noreferrer noopener\">chronic<\/a> loose stool movement, it is still best to identify the factors that contribute to this predicament.<\/p>\n\n\n\n<p>Here are some of the root causes as to why you&rsquo;re suffering from that annoying stomach ache on top of multiple visits to the toilet:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3813984\/\" target=\"_blank\" rel=\"noreferrer noopener\">Poor personal hygiene<\/a><\/td><td>Diarrhea can come from a stomach virus that can be transmitted from one person to another. Not adhering to hygiene protocols may be one significant factor that causes your diarrhea.<\/td><\/tr><tr><td><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20575826\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alcohol abuse<\/a><\/td><td>Alcohol is a <a href=\"https:\/\/www.healthline.com\/health\/diarrhea-after-drinking-alcohol#riskfactors\">proven<\/a> substance that speeds up digestion, which when abused can cause more than a few uncomfortable stomach problems.<\/td><\/tr><tr><td><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK553106\/\" target=\"_blank\" rel=\"noreferrer noopener\">Malabsorption<\/a><\/td><td>Food nutrients may not be absorbed by the small intestines, which results in sudden excretion or indigestion.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/health\/allergies\/allergic-reaction\" target=\"_blank\" rel=\"noreferrer noopener\">Allergic reaction<\/a> to certain foods<\/td><td>When you consume certain foods, you&rsquo;re more prone to suffer from watery stools especially if you have developed sensitivity. Gluten, for example, can cause diarrhea.<\/td><\/tr><tr><td><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/travelers-diarrhea\/symptoms-causes\/syc-20352182\" target=\"_blank\" rel=\"noreferrer noopener\">Contaminated water<\/a><\/td><td>Places you&rsquo;re not familiar with that serve beverages and water that are unsanitized can definitely become a source of stomach problems.<\/td><\/tr><tr><td>Virus and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK551643\/\" target=\"_blank\" rel=\"noreferrer noopener\">bacteria<\/a><\/td><td>Diarrhea may be one of the earlier symptoms of a possibly extreme disease such as gastroenteritis or salmonella.<\/td><\/tr><tr><td><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/lactose-intolerance\/symptoms-causes\/syc-20374232\" target=\"_blank\" rel=\"noreferrer noopener\">Lactose intolerance<\/a><\/td><td>This is a condition where a person has extreme adverse reactions to milk and anything containing lactose. If you ate dairy products while having this condition, this is the root cause of your diarrhea.<\/td><\/tr><tr><td><a href=\"https:\/\/www.uofmhealth.org\/health-library\/sigtm3094\" target=\"_blank\" rel=\"noreferrer noopener\">Medications<\/a><\/td><td>There are several prescriptive and over-the-counter medications that can cause diarrhea such as antacids, anti-depressants, and antibiotics.<\/td><\/tr><tr><td><a href=\"https:\/\/www.nationaleatingdisorders.org\/learn\/general-information\/laxative-abuse\" target=\"_blank\" rel=\"noreferrer noopener\">Laxative abuse<\/a><\/td><td>One of the most common types of laxative is by drinking it through tea, which can lead to a very severe bowel movement when consumed excessively. Laxatives are often used to eliminate unwanted weight, which is <a href=\"https:\/\/www.healthline.com\/nutrition\/laxatives-for-weight-loss\">harmful<\/a> in the long run.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Causes of Diarrhea<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Diarrhea_a_Caffeine_Side_Effect\"><\/span><strong>Is Diarrhea a Caffeine Side Effect?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In some cases, caffeine can make you want to go to the bathroom or worsen diarrhea.<\/strong><\/p>\n\n\n\n<p>Filled to the brim with energy and <a href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee#TOC_TITLE_HDR_5\" target=\"_blank\" rel=\"noreferrer noopener\">nutrients<\/a>, a cup of coffee is a great idea to kickstart your day. I find it very calming to hold a warm cup of <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/270202#_noHeaderPrefixedContent\" target=\"_blank\" rel=\"noreferrer noopener\">coffee<\/a> before doing my daily routines; it just provides me with a much-needed boost on days I don&rsquo;t feel like consuming extreme beverages.<\/p>\n\n\n\n<p>As an <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nccih.nih.gov\/health\/antioxidants-in-depth\" target=\"_blank\">antioxidant<\/a>, coffee can improve your overall health aside from driving off free radicals. <strong>If I were to decide, I&rsquo;d drink caffeinated beverages without restriction. However, one downside of caffeine is stomach problems, including diarrhea.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-1250x938.jpg\" alt=\"\" class=\"wp-image-17828\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-2048x1536.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-1250x938.jpg.webp\" alt=\"\" class=\"wp-image-17828 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-2048x1536.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/IMG_5561-scaled.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Unfortunately, energy drinks and diarrhea don&rsquo;t really mesh well together.<\/figcaption><\/figure>\n\n\n\n<p>Since caffeine has laxative properties, it&rsquo;s no wonder that too much of it can cause diarrhea. More than <a href=\"https:\/\/iffgd.org\/gi-disorders\/diarrhea\/common-causes\/\" target=\"_blank\" rel=\"noreferrer noopener\">two to three<\/a> cups of coffee can make you go to the bathroom non-stop, which is why I would recommend you watch your caffeine intake.<\/p>\n\n\n\n<p>Here is a video further explaining why caffeine can be the reason you&rsquo;re undergoing a harsh journey to the bathroom:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Why Does Coffee Make You Poop?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cBBu_51QG_k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Why Coffee Contributes to Diarrhea<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Energy_Drinks_a_Remedy_for_Diarrhea\"><\/span><strong>Are Energy Drinks a Remedy for Diarrhea?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To put it simply, drinking too many <a rel=\"noreferrer noopener\" href=\"https:\/\/healthblog.uofmhealth.org\/wellness-prevention\/energy-drinks-caffeine-and-your-digestion\" target=\"_blank\">energy drinks<\/a> can cause diarrhea due to its excessive caffeine content. However, since these fizzy beverages are a great way to build up strength, I would totally recommend that you drink them AFTER your exhausting travels to the toilet.<\/strong><\/p>\n\n\n\n<p>Most energy drinks are on the higher end of the spectrum when talking about caffeine content. This is because they have a variety of ingredients aside from caffeine such as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4399916\/\" target=\"_blank\">Guarana<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/wa.kaiserpermanente.org\/kbase\/topic.jhtml?docId=hn-2098004\" target=\"_blank\">Asian ginseng<\/a> that are responsible for further stimulation.<\/p>\n\n\n\n<p>Although they do have high caffeine content, energy drinks are an ideal way to boost up physical and mental performance, driving off tiredness and fatigue. They also have quite a few supplements that you may need after an exhausting experience.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Energy_Drinks_for_Diarrhea\"><\/span><strong>Best Energy Drinks for Diarrhea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In my extensive journey to find the ideal thirst quencher that is the perfect fit for me, I have encountered more than enough to know which ones are suitable for certain situations. <\/p>\n\n\n\n<p>Here are the best energy drinks (in no particular order!) for helping you stand on your own two feet after suffering from loose bowel movements:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amino_Energy_Drink\"><\/span>Amino Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-optimum-nutrition-essential-amino-energy-drink-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-optimum-nutrition-essential-amino-energy-drink-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Amino Energy drink<\/a> is also one of the few who belongs in this energy drink section &ndash; this is because it&rsquo;s sugar-free, has only 5 calories, and has an ideal 100mg of caffeine. However, what makes it an ideal candidate in this list is its 100mg of salt.<\/strong><\/p>\n\n\n\n<p>When you&rsquo;re experiencing diarrhea, you tend to lose a lot of fluid. This may lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/dehydration\/symptoms-causes\/syc-20354086\" target=\"_blank\">dehydration<\/a> and further complications down the road. Drinking sodium-containing beverages is one of the ways to kickstart your body&rsquo;s recovery process.<\/p>\n\n\n\n<p>An ideal thirst quencher should have about <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hprc-online.org\/physical-fitness\/training-performance\/what-should-i-look-sports-drinks\" target=\"_blank\">82-163mg<\/a> of sodium content. Amino energy drinks definitely fit that spectrum; it&rsquo;s not too much or too little! <\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/ency\/article\/002415.htm\" target=\"_blank\">Sodium<\/a> is used by the body to regulate blood pressure and volume, it&rsquo;s also needed for muscle and nerve control. However, we tend to lose salt when we sweat, and yup! We definitely sweat a lot on diarrhea days.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bing_Energy\"><\/span>Bing Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Containing 120mg of caffeine, 40 calories, and 9g of sugar, <a href=\"https:\/\/beastlyenergy.com\/bing-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/bing-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bing Energy drink<\/a> is also one brand that you can count on when it comes to diarrhea recovery. This is because of its natural flavors and real fruit juice, which may give more than a few <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/juicing\/faq-20058020\" target=\"_blank\">benefits<\/a> to your still recovering stomach.<\/strong><\/p>\n\n\n\n<p>This delicious pick-me-up drink is naturally formulated &ndash; with no additional food coloring. Its fruit flavors are definitely an edge and it is even jam-packed with nutrients such as <a href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-niacin\" target=\"_blank\" rel=\"noreferrer noopener\">niacin<\/a>, vitamin C, and vitamin B.<\/p>\n\n\n\n<p>What&rsquo;s more? It&rsquo;s also <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-a-ketogenic-diet\/\" target=\"_blank\">keto<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-bing-energy-drink-vegan\/\" target=\"_blank\">vegan-friendly<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Ginger_Zinger\"><\/span>Organic Ginger Zinger<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>There are energy drinks that completely eliminate caffeine from their ingredients list and <a href=\"https:\/\/www.amazon.com\/James-White-Organic-Ginger-Zinger\/dp\/B016H9SJ5K\" target=\"_blank\" rel=\"noreferrer noopener\">Organic Ginger Zinger<\/a> is one of them.<\/strong> You may be thinking, &ldquo;What&rsquo;s an energy drink without caffeine&rdquo; &ndash; it&rsquo;s still an energy-boosting beverage, just subtract the jitteriness!<\/p>\n\n\n\n<p>When you&rsquo;re recovering from mild or severe diarrhea, your stomach is at its most sensitive peak. This is why I would recommend trying out non-caffeinated beverages like Organic Ginger Zinger.<\/p>\n\n\n\n<p>One particular thing I like about this energy supplement is its taste. It completely captures both the good sides of apple and ginger without all its bad, tangy characteristics. Personally, I take this beverage on days I want to feel energized without worrying about the looming effects of caffeine.<\/p>\n\n\n\n<p>This natural energy booster with its natural ingredients will definitely give your stomach some good old loving!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_notable_mentions\"><\/span>Other notable mentions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-moose-juice-actually-work-facts\/\" target=\"_blank\">Moose Juice<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/zip-fizz-caffeine-and-ingredients\/\" target=\"_blank\">Zipfizz<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/g-fuel-cans-review\/\" target=\"_blank\">G-Fuel<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/3d-energy-drink-full-review\/\" target=\"_blank\">3D Energy<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_gets_rid_of_diarrhea_fast\"><\/span>What gets rid of diarrhea fast?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinks like water, fruit juices, caffeine-free cola, and salty broths are all healthy options. The Cleveland Clinic suggests taking a salt and sugar pill together to assist the body retain fluids.<\/strong><\/p>\n\n\n\n<p>Also, make sure you&rsquo;re getting lots of fluids, such as water, broth, and juice. Stay off the coffee and booze. As your bowel motions normalize, you may start adding semisolid and low-fiber meals back in. Soda crackers, bread, eggs, rice, and chicken are all good options.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_should_diarrhea_last\"><\/span>How long should diarrhea last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In kids, diarrhea typically lasts no more than two weeks and typically resolves itself within 5 to 7 days. In adults, diarrhea normally gets better within 2&ndash;4 days, however, some illnesses might persist for a week or longer.<\/strong><\/p>\n\n\n\n<p>Unrelenting diarrhea for more than two days. Extreme fatigue, dizziness, or fainting; dark-colored urine; loss of appetite or skin; insufficient urination; all of these symptoms may point to dehydration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_diarrhea_is_too_much\"><\/span>How much diarrhea is too much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Acute diarrhea often improves on its own without medical intervention. However, dehydration, which may be fatal if left untreated in cases of severe diarrhea (defined as more than 10 bowel movements per day or diarrhea in which fluid losses are much more than oral intake).<\/strong><\/p>\n\n\n\n<p>To be more specific, the medical definition of chronic diarrhea includes having three or more watery stools each day for at least four weeks. Chronic diarrhea may have a variety of reasons. Diarrhea treatment focuses on stopping diarrhea, dealing with any consequences, and addressing the underlying cause (where feasible).&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Consuming_Energy_Drinks_Cause_Stomach_Pains\"><\/span><strong>Does Consuming Energy Drinks Cause Stomach Pains?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks.jpg\" alt=\"\" class=\"wp-image-17829\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks-300x169.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks.jpg.webp\" alt=\"\" class=\"wp-image-17829 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks-300x169.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/some-other-best-energy-drinks.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Energy drinks can be a helpful companion.<\/figcaption><\/figure>\n\n\n\n<p><strong>Too many energy drinks can cause stomach pains and other health implications.<\/strong> One thing to consider is the amount of caffeine it contains. Caffeine is a natural stimulant doubling as a laxative, which can cause diarrhea, bloating, and gastroenteritis.<\/p>\n\n\n\n<p>Energy drinks are mostly formulated to give a quick boost to your everyday routines. While they may taste fruity, sweet, and delicious, it does not mean that they&rsquo;re free to be consumed in your own jurisdiction.<\/p>\n\n\n\n<p>Ideally, the daily caffeine intake should not exceed more than <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678\" target=\"_blank\" rel=\"noreferrer noopener\">400mg<\/a>. This is roughly equal to four or five cups of coffee or two energy shot drinks. Most energy drinks fall under the high to moderate tier, which means that they easily occupy half the recommended caffeine level.<\/p>\n\n\n\n<p>Too much <a href=\"https:\/\/www.inc.com\/sarah-kimmorley\/19-horrible-things-that-can-happen-if-you-drink-too-much-caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a> and energy drinks can lead to: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/medlineplus.gov\/ency\/article\/003081.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Palpitations<\/a><\/strong><\/li>\n\n\n\n<li><strong>High blood pressure<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/9639-headaches\" target=\"_blank\" rel=\"noreferrer noopener\">Headache<\/a><\/strong><\/li>\n\n\n\n<li><strong>Insomnia<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ninds.nih.gov\/Disorders\/Patient-Caregiver-Education\/Fact-Sheets\/Tremor-Fact-Sheet\" target=\"_blank\" rel=\"noreferrer noopener\">Muscle tremors<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/9617-heartburn-overview\" target=\"_blank\" rel=\"noreferrer noopener\">Heartburn<\/a><\/strong><\/li>\n\n\n\n<li><strong>Dehydration<\/strong><\/li>\n\n\n\n<li><strong>Diarrhea<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_To_Prevent_Diarrhea\"><\/span><strong>How To Prevent Diarrhea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Since diarrhea is a common enough occurrence, there are certain ways to minimize the risk of suffering from it. Here are some of the tips to <a href=\"https:\/\/www.webmd.com\/digestive-disorders\/understanding-diarrhea-prevention\" target=\"_blank\" rel=\"noreferrer noopener\">prevent<\/a> diarrhea:<\/p>\n\n\n\n<ul>\n<li><strong>Always sanitize your hands before and after eating.<\/strong><\/li>\n\n\n\n<li><strong>Drink <a href=\"https:\/\/www.aquaidwatercoolers.co.uk\/advantages-of-bottled-water\" target=\"_blank\" rel=\"noreferrer noopener\">bottled water<\/a> when you travel.<\/strong><\/li>\n\n\n\n<li><strong>Avoid eating in potentially-contaminated places.<\/strong><\/li>\n\n\n\n<li><strong>Do not eat uncooked or stale meals.<\/strong><\/li>\n\n\n\n<li><strong>Drink plenty of fluids with <a href=\"https:\/\/medlineplus.gov\/ency\/article\/002350.htm\" target=\"_blank\" rel=\"noreferrer noopener\">electrolytes<\/a>.<\/strong><\/li>\n\n\n\n<li><strong>Avoid consuming foods that you&rsquo;re allergic to.<\/strong><\/li>\n\n\n\n<li><strong>Try to integrate <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/14598-probiotics\" target=\"_blank\" rel=\"noreferrer noopener\">probiotics<\/a> in your diet.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>If you feel like your body is still not ready to take on energy drink beverages, there are a variety of fluid substitutes that can aid you in your journey towards diarrhea recovery. Two of my go-to thirst-quenchers aside from energy drinks and coffee are coconut water and clear fruit juices!<\/p>\n\n\n\n<p>I find them invigorating and energy-giving especially on warm afternoons. Just make sure that you&rsquo;ll provide your body adequate resting time and leeway in order to completely heal itself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Energy drinks are a genius way to restore the lost vigor and jazz after suffering from short or long-term watery bowel movements.<strong> In my own take, it is best to choose energy drinks that contain minimal caffeine and have no particular chemical additive that can upset the stomach.<\/strong><\/p>\n\n\n\n<p>Just remember that energy drinks aren&rsquo;t health supplements and shouldn&rsquo;t be used to treat diarrhea. However, they can be useful in replacing lost fluids after the worst is ever.<\/p>\n\n\n\n<p>So, if you&rsquo;ve just finished your battle with diarrhea and looking for a pick-me-up, make sure you pick the right energy drink brand for you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/where-can-you-buy-spark-energy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Where Can You Buy Advocare Spark? (Details)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/is-rockstar-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Is Rockstar Energy Drink Bad For You? (Facts)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/beastlyenergy.com\/can-you-ghost-gamer-everyday\/\" target=\"_blank\" rel=\"noreferrer noopener\">Can You Drink Ghost Gamer Every Day? (Deep Dive)<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Everyone has a memory of experiencing runny stools once or twice in their lives &ndash; it&rsquo;s a very common condition that would often go away after a few days. Desperate &hellip;<\/p>\n","protected":false},"author":2,"featured_media":17766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17760"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=17760"}],"version-history":[{"count":10,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17760\/revisions"}],"predecessor-version":[{"id":540150,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17760\/revisions\/540150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/17766"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=17760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=17760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=17760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}