{"id":17801,"date":"2021-11-01T22:26:17","date_gmt":"2021-11-01T14:26:17","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=17801"},"modified":"2021-11-01T22:27:38","modified_gmt":"2021-11-01T14:27:38","slug":"ghost-gamer-energy-drink-nutrition-facts","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/","title":{"rendered":"Ghost Gamer Energy Drink Nutrition Facts (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:98.48%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:52.56%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>Most people have become more health-conscious over the past few years. Lots of food and drinks are under question if they&rsquo;re actually good for us. Luckily, Ghost Gamer is one of the few energy drinks marketed as low-calorie that contains ingredients beneficial for your body.<\/p>\n\n\n\n<p><strong>Now you may be wondering; what exactly is in a serving of Ghost Gamer? Does it really have healthy ingredients? How do these ingredients affect your body?<\/strong><\/p>\n\n\n\n<p>To keep things simple, a serving of Ghost Gamer is just as advertised&ndash;low sugar, just enough caffeine, and with a tad bit of calories. While this is all true, it&rsquo;s really not that good to go on a frenzy and drink as much as you could. These servings could still potentially pile up, causing serious health problems like caffeine overdose.<\/p>\n\n\n\n<p><strong>If you want to know more about Ghost Gamer, I&rsquo;d suggest you read on. Here, you&rsquo;ll see the notes I&rsquo;ve written for you about ingredients, caffeine content, and how it basically affects your health.<\/strong><\/p>\n\n\n\n<p><em>Let&rsquo;s dive in!<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a92904b8a6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a92904b8a6\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Nutrition_Facts_of_Ghost_Gamer_Energy_Drink\" title=\"Nutrition Facts of Ghost Gamer Energy Drink\">Nutrition Facts of Ghost Gamer Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Ingredients_of_Ghost_Gamer_Energy_Drink\" title=\"Ingredients of Ghost Gamer Energy Drink\">Ingredients of Ghost Gamer Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Key_Ingredients\" title=\"Key Ingredients\">Key Ingredients<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#nooLVL\" title=\"nooLVL\">nooLVL<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#L-Tyrosine\" title=\"L-Tyrosine\">L-Tyrosine<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Caffeine_Content_of_Ghost_Gamer_Energy_Drink\" title=\"Caffeine Content of Ghost Gamer Energy Drink\">Caffeine Content of Ghost Gamer Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Calories_In_Ghost_Gamer_Energy_Drink\" title=\"Calories In Ghost Gamer Energy Drink\">Calories In Ghost Gamer Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Sugar_in_Ghost_Gamer_Energy_Drink\" title=\"Sugar in Ghost Gamer Energy Drink\">Sugar in Ghost Gamer Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Ghost_Gamer_Energy_Drink_Artificial_Sweetener\" title=\"Ghost Gamer Energy Drink Artificial Sweetener\">Ghost Gamer Energy Drink Artificial Sweetener<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Is_Ghost_Gamer_good_or_bad_for_you\" title=\"Is Ghost Gamer good or bad for you?\">Is Ghost Gamer good or bad for you?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#How_many_Ghost_Gamers_can_you_drink_in_a_day\" title=\"How many Ghost Gamers can you drink in a day?\">How many Ghost Gamers can you drink in a day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#Is_Ghost_Gamer_Energy_Drink_Suitable_for_Everyone\" title=\"Is Ghost Gamer Energy Drink Suitable for Everyone?\">Is Ghost Gamer Energy Drink Suitable for Everyone?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/ghost-gamer-energy-drink-nutrition-facts\/#The_Final_Say\" title=\"The Final Say\">The Final Say<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Ghost_Gamer_Energy_Drink\"><\/span><strong>Nutrition Facts of Ghost Gamer Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re one of the few people who read the labels of everything they want to eat or drink, then this part is for you! Down here is a picture and a little table of what just goes in a serving of Ghost Gamer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1231\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients.jpg\" alt=\"Ghost Gamer Energy Drink Nutritional Values\" class=\"wp-image-17206\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients-300x295.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients-768x756.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1231\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients.jpg.webp\" alt=\"Ghost Gamer Energy Drink Nutritional Values\" class=\"wp-image-17206 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients-300x295.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients-768x756.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost_Gamer_Nutrients.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption><em>Nothing&rsquo;s bad if you keep it in moderation!<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Nutritional information for Ghost Gamer energy drink per 100g, 1 scoop, and 2 scoops:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Per 100 g<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Per 1 Scoop (5 g)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Per 2 Scoops (10 g)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">356 kJ\/84 kcal<\/td><td class=\"has-text-align-center\" data-align=\"center\">18 kJ\/4 kcal<\/td><td class=\"has-text-align-center\" data-align=\"center\">36 kJ\/8 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\">10,000 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">21 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.2 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D (as Cholecalciferol) (from VegD3)<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (As Nicotinic Acid)<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C (as Ascorbic Acid)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5,000 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">250 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 (as Pyridoxal-5-Phosphate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">17 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.85 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12 (as Methylcobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">60 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin E (as dl-alpha-tocopheryl)<\/td><td class=\"has-text-align-center\" data-align=\"center\">150 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">7.5 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zinc (As TRAACS Zinc Bisglycinate Chelate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">110 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">5.5 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">11 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Raw Coconut (Cocos nucifera) Water Powder<\/td><td class=\"has-text-align-center\" data-align=\"center\">5,000 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">250 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">nooLVL (Inositol-Enhanced Bonded Arginine Silicate)<\/td><td class=\"has-text-align-center\" data-align=\"center\">16,000 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">800 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,600 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">L-Tyrosine<\/td><td class=\"has-text-align-center\" data-align=\"center\">10,000 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,000 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cognizin Citicoline<\/td><td class=\"has-text-align-center\" data-align=\"center\">5,000 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">250 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Natural Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,500 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">75 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">150 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">AstraGin Root extracts<\/td><td class=\"has-text-align-center\" data-align=\"center\">500 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Theobromine<\/td><td class=\"has-text-align-center\" data-align=\"center\">400 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 mg<\/td><\/tr><\/tbody><\/table><figcaption><em>Ghost Gamer, a nutritious and beneficial energy drink.<\/em><\/figcaption><\/figure>\n\n\n\n<p>A serving of Ghost Gamer is 5 g, and conveniently enough, the tub contains a scooper for that exact amount. While the instructions say two scoops are recommended for the best taste, I&rsquo;d like to argue that one scoop and building it up through time is the best way to go.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>This is because we don&rsquo;t really know how much caffeine our body can handle. It&rsquo;s pretty much different for everyone, but a scoop of Ghost Gamer a day can be beneficial. You just have to do it in moderation. <\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Ghost_Gamer_Energy_Drink\"><\/span><strong>Ingredients of Ghost Gamer Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Down here, we&rsquo;ll find the actual ingredients of Ghost Gamer&ndash;the things that make the supplemental facts. Here, we&rsquo;ll see what are the components of our drink that make it taste good, and in turn, makes us feel great.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients.jpg\" alt=\"Ghost-Gamer-Ingredients\" class=\"wp-image-17207\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients.jpg.webp\" alt=\"Ghost-Gamer-Ingredients\" class=\"wp-image-17207 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Ghost-Gamer-Ingredients.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption><em>These are the ingredients of Ghost Gamer.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Ghost Gamer contains the following ingredients:&nbsp;<\/strong><\/p>\n\n\n\n<ul><li>nooLVL (Inositol-Enhanced Bonded Arginine Silicate)<\/li><li>Natural and Artificial Flavor<\/li><li>L-Tyrosine<\/li><li>Taurine<\/li><li>Citric Acid<\/li><li>Malic Acid<\/li><li>Ascorbic Acid<\/li><li>Cognizin Citicoline<\/li><li>Coconut Water Powder<\/li><li>Silicon Dioxide (Anti-caking agent)<\/li><li>Calcium Silicate (Anti-caking agent)<\/li><li>Tartaric Acid<\/li><li>Polydextrose<\/li><li>Natural Caffeine (from Coffee Bean)<\/li><li>Sucralose (Sweetener)<\/li><li>TRAACS Zinc Bisglycinate Chelate<\/li><li>dl-alpha-tocopheryl acetate<\/li><li>AstraGin (<em>Astragalus membranaceus<\/em> and <em>Panax notoginseng<\/em>) Root extracts<\/li><li>Theobromine<\/li><li>VegD3 Cholecalciferol<\/li><li>Niacin<\/li><li>Pyridoxal-5-Phosphate<\/li><li>Color E133 (Brilliant Blue)<\/li><li>Methylcobalamin<\/li><\/ul>\n\n\n\n<p>It appears to be a great energy drink when moderately consumed. It contains 3 different types of B vitamins, vitamin D, and vitamin C, along with AstraGin root extracts, citric acid, and coconut water powder.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Ingredients\"><\/span><strong>Key Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Key ingredients are the special things you may find in this energy drink. It varies from other energy drinks, but you may find these ingredients in a few chosen ones. For this part, I have chosen nooLVL and L-Tyrosine.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"nooLVL\"><\/span><strong>nooLVL<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/nutrition21.com\/noolvl\/\" target=\"_blank\">NooLVL<\/a> is formulated with bonded arginine silicates and inositol.<\/strong> It&rsquo;s an ingredient that supposedly helps your mind and body to become more energized. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It&rsquo;s no surprise to see this ingredient in Ghost Gamer. Because of its mind-enhancing properties, it can help even those with activities that don&rsquo;t need too much physical work.  While this is true, it doesn&rsquo;t also mean that it&rsquo;s limited to office workers and gamers. <\/p><\/blockquote>\n\n\n\n<p>Most studies are more focused on eSport gamers, like this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6835425\/\" target=\"_blank\">one<\/a>. In this study, some gamers were given a placebo supplement instead of nooLVL. Those who were given the nooLVL excelled more. <\/p>\n\n\n\n<p>What&rsquo;s nice to know is that energy drinks essentially have the same effects but are marketed to different people. <a href=\"https:\/\/beastlyenergy.com\/is-bang-energy-bad\/\">Bang<\/a> for example has been advertised for Tiktok users. You can find related videos of that <a href=\"https:\/\/www.tiktok.com\/@bangenergy?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">here.<\/a> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Tyrosine\"><\/span><strong>L-Tyrosine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1037\/tyrosine\" target=\"_blank\" rel=\"noreferrer noopener\">L-Tyrosine<\/a>, one of the forms of tyrosine that can naturally be made in our bodies.&nbsp;<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>L-Tyrosine has a lot of good effects as well as bad ones. The <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0883073807309794\" target=\"_blank\">good effects<\/a> you may find is increased performance mentally, memory aiding, anxiety reduction, and depression aid. <\/p><\/blockquote>\n\n\n\n<p>If you have too much of it, though, you&rsquo;ll be <a href=\"https:\/\/www.drugs.com\/mtm\/l-tyrosine.html\" target=\"_blank\" rel=\"noreferrer noopener\">risking<\/a> yourself a variety of negative effects like nausea, headaches, fatigue, and heartburn.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_of_Ghost_Gamer_Energy_Drink\"><\/span><strong>Caffeine Content of Ghost Gamer Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You&rsquo;ll get about 150 mg of caffeine per serving of Ghost Gamer, which is two 5 g scoops per 200 ml of water. You&rsquo;ll get the best effects with that amount, although personally, I&rsquo;d stick to one scoop and half the amount of water.<\/strong><\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> recommends about 400 mg of caffeine ingestion per day. While caffeine can be addicting, you may want to keep track of how much caffeine you&rsquo;re getting a day to experience positive <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee\" target=\"_blank\">effects<\/a>:<\/p>\n\n\n\n<ul><li>Lowered Risks of Heart Failure<\/li><li>Decreased Risks of Parkinson&rsquo;s Disease<\/li><li>Decreased Risks of Alzheimer&rsquo;s Disease<\/li><li>Liver Protection<\/li><li>Lowered Risks of Colon Cancer<\/li><li>Lowered Risks of Stroke<\/li><\/ul>\n\n\n\n<p><strong>Caffeine can be harmful to your health if you consume too much. You may <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine\" target=\"_blank\" rel=\"noreferrer noopener\">experience<\/a> the following effects:<\/strong><\/p>\n\n\n\n<ul><li>Anxiety<\/li><li>Insomnia<\/li><li>Digestive Issues<\/li><li>Muscle Breakdown<\/li><li>Addiction<\/li><li>High Blood Pressure<\/li><li>Fast Heart Rate<\/li><li>Fatigue<\/li><li>Frequent Urination<\/li><\/ul>\n\n\n\n<p>I personally love coffee and find it hard to limit myself from it, but I have to admit that the negative effects aren&rsquo;t something I would want anyone to deal with. My suggestion is to be mindful and just stick to the limits of what you can have.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Ghost_Gamer_Energy_Drink\"><\/span><strong>Calories In Ghost Gamer Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You&rsquo;ll be happy to learn that Ghost Gamer only has 8 calories per serving of two scoops. I know I was definitely ecstatic when I found out. It made me feel like I wasn&rsquo;t cheating on my diet as a healthy individual.<\/strong><\/p>\n\n\n\n<p>Ghost Gamer can be a great option if you want to stay in shape. In this <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">article<\/a>, I learned that the recommended caloric consumption of a woman should be 2000-2500 calories, while for men, it&rsquo;s 2500-3000 calories per day. Of course, this differs for people who are on a diet, so knowing Ghost Gamer won&rsquo;t cost you to go over the limit is truly the best thing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Ghost_Gamer_Energy_Drink\"><\/span><strong>Sugar in Ghost Gamer Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"657\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png\" alt=\"High Sugar Intake effects\" class=\"wp-image-15843\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects-300x158.png 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects-768x404.png 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"657\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png.webp\" alt=\"High Sugar Intake effects\" class=\"wp-image-15843 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects-300x158.png.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects-768x404.png.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/High-Sugar-Intake-effects.png\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption><em>Sugar is beneficial when consumed in moderation.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Ghost Gamer has 0.5 g of sugar per serving, which honestly, isn&rsquo;t much. It&rsquo;s still not enough to call it &ldquo;sugar-free&rdquo; though. Overall, a tub has 17 g of sugar, so you would really have to be mindful of how much you drink in a day.<\/strong><\/p>\n\n\n\n<p>The sugar they used here is <a href=\"https:\/\/foodinsight.org\/everything-you-need-to-know-about-sucralose\/\" target=\"_blank\" rel=\"noreferrer noopener\">sucralose<\/a>. It has the same effects as sugar, but it&rsquo;s 600 times sweeter. I think the proper phrase to use for sucralose would be, &ldquo;a little goes a long way.&rdquo;<\/p>\n\n\n\n<p><strong>Sugar consumption should be limited to 24 grams for women and 36 grams for men, according to the American Heart Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,women%20and%20children%20over%202.\" target=\"_blank\">AHA<\/a>).<\/strong> The giant tubs of this energy drink may only have a small amount, but let&rsquo;s see how it affects you both positively and negatively.<\/p>\n\n\n\n<p><strong>There are many <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/ss\/slideshow-effects-cut-added-sugar\" target=\"_blank\">benefits<\/a> to moderate consumption of sugar. This includes a great energy buzz, some leftovers for energy storage, uplifts your mood, clears your mind, and is overall a good nutrition supplement from time to time that you can find in almost all of your food or drinks.<\/strong><\/p>\n\n\n\n<p>Saying that sugar is all good would be false, though. We all know sugar can be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">unhealthy.<\/a> <strong>Sugar can cause heart diseases, high cholesterol levels, Alzheimer&rsquo;s risks, and sugar addiction<\/strong>. This is why being mindful of what you eat and drink can save your life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ghost_Gamer_Energy_Drink_Artificial_Sweetener\"><\/span><strong>Ghost Gamer Energy Drink Artificial Sweetener<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I mentioned sucralose above. Sucralose can serve as a sugar alternative with some greater benefits in smaller quantities. Compared to regular sugar, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\" target=\"_blank\">sucralose<\/a> has the following benefits:<\/strong><\/p>\n\n\n\n<ul><li>Improved Digestion<\/li><li>Benefited Immune System<\/li><li>Reduced Risks Of Many Disease<\/li><li>Controlled Weight<\/li><li>Controlled Calorie Intake<\/li><\/ul>\n\n\n\n<p>I&rsquo;d definitely recommend sucralose over sugar anytime if you&rsquo;re taste-conscious. You&rsquo;ll still enjoy sweets without having to sacrifice the taste.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Are Artificial Sweeteners Bad For You?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/L6pJrxmDYEI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption><meta charset=\"utf-8\"><em>Watch the video below and learn more about the effects of artificial sweeteners on your body.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Ghost_Gamer_good_or_bad_for_you\"><\/span><strong>Is Ghost Gamer good or bad for you?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes.jpg\" alt=\"Are energy drinks bad for you?\" class=\"wp-image-14033\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes.jpg.webp\" alt=\"Are energy drinks bad for you?\" class=\"wp-image-14033 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/09\/Caffeine-causes.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption><em>The excess of everything is bad.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>So long as you don&rsquo;t ingest too much Ghost Gamer, it&rsquo;s not bad for you.&nbsp;<\/strong>I&rsquo;ll keep it simple by weighing the pros and cons. Obviously, an excess of anything is harmful. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It is best to consume Ghost Gamer in moderation since it is a caffeine product. Caffeine overdose can have adverse effects on the body, as discussed above.&nbsp;<\/p><\/blockquote>\n\n\n\n<p>Now, let&rsquo;s talk about the pros. If you can manage to regulate your daily intake, you&rsquo;ll notice the positive effects of caffeine and sugar on energy levels. With a bit of both, you can stay energetic throughout the day.<\/p>\n\n\n\n<p><strong>Another plus is Ghost Gamer Energy&rsquo;s low-calorie count. Compared to a normal diet, the calorie count in this energy drink is very low.<\/strong><\/p>\n\n\n\n<p>Overall, Ghost Gamer poses no serious health risks if you know your limits, even with its sugar content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_Ghost_Gamers_can_you_drink_in_a_day\"><\/span><strong>How many Ghost Gamers can you drink in a day?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I recommend a serving a day, but I personally do one scoop for half the amount of water at a time. This is because I want to moderate my intake and just drink what is necessary. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>I would say it&rsquo;s perfectly safe to consume Ghost Gamer Energy Drink regularly if you don&rsquo;t have any existing medical conditions or are not sensitive to caffeine. The best way to do it is to drink one serving at a time and observing your body as you go.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Ghost_Gamer_Energy_Drink_Suitable_for_Everyone\"><\/span><strong>Is Ghost Gamer Energy Drink Suitable for Everyone?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ghost Gamer Energy Drinks are not <a href=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks#:~:text=Pregnant%20and%20nursing%20women%2C%20children,avoid%20all%20other%20caffeinated%20beverages.\" target=\"_blank\" rel=\"noreferrer noopener\">recommended<\/a> for children, women who are pregnant or breastfeeding, or people who suffer from caffeine sensitivity.<\/strong><\/p>\n\n\n\n<p>You&rsquo;ll want to restrict yourself to just the right amount of caffeine for you even if you aren&rsquo;t part of the groups above. Doing this can ensure that you won&rsquo;t be experiencing the bad side effects of caffeine.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Taking notes of what you ingest in a day is something every adult should do. As we grow older, our bodies also change. It&rsquo;s important to learn how to keep ourselves healthy by being mindful of what we intake.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Final_Say\"><\/span><strong>The Final Say<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ghost Gamer energy drink contains caffeine, so you&rsquo;ll stay fresh and energized for several hours after drinking it. You&rsquo;ll also gain energy from the vitamins and taurine it contains.<\/p>\n\n\n\n<p>If you can handle a cup or two of coffee every day, it should be no problem to consume a scoop of Ghost Gamer energy drink every day. Also, its low-calorie content prevents you from gaining weight.<\/p>\n\n\n\n<p><strong>All in all, Ghost Gamer is a fairly solid energy drink with lots of ingredients that boost performance. Remember to maintain moderate consumption to avail all the benefits this energy drink offers.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Other Articles You May Want To See:<\/strong><\/h4>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/is-ghost-gamer-vegan\/\">Is Ghost Gamer Energy Drink Vegan? (Answered)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/advocare-spark-review\/\">Advocare Spark Review (Honest Take)<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/game-fuel-energy-drink-review\/\">Game Fuel Energy Drink Review (What to Know)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Most people have become more health-conscious over the past few years. Lots of food and drinks are under question if they&rsquo;re actually good for us. Luckily, Ghost Gamer is one &hellip;<\/p>\n","protected":false},"author":2,"featured_media":17205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[78],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17801"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=17801"}],"version-history":[{"count":4,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17801\/revisions"}],"predecessor-version":[{"id":19045,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/17801\/revisions\/19045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/17205"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=17801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=17801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=17801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}