{"id":19208,"date":"2021-11-23T21:50:10","date_gmt":"2021-11-23T13:50:10","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=19208"},"modified":"2021-11-23T21:50:12","modified_gmt":"2021-11-23T13:50:12","slug":"bang-shots-gluten-free","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/","title":{"rendered":"Are Bang Shots Gluten-Free? (All You Need To Know)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:66.56%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:64%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:65.6%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>Bang Energy is one of the biggest energy drink brands out there and with its high caffeine content is a great <a href=\"https:\/\/beastlyenergy.com\/top-tips-for-boosting-your-energy\/\" target=\"_blank\" rel=\"noreferrer noopener\">energy booster<\/a>. <strong>With Bang Shots, you can get all the oomph of a regular Bang Energy can but in a much smaller serving.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/is-bang-shots-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang Shots<\/a> contain <strong>300mg<\/strong> of caffeine which is the same as that of a full-sized can of Bang in addition to having SUPER CREATINE and <em>CoQ<\/em>10 in them.<\/p>\n\n\n\n<p>Now, to answer the question you&rsquo;re all here for:<\/p>\n\n\n\n<p><strong>Are Bang Shots Gluten-free?<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Yep, they are. Bang Shots claim to be the world&rsquo;s first carbonated, sugar-free, and gluten-free energy shots<\/strong>.<\/p><\/blockquote>\n\n\n\n<p>Read on for a more in-depth analysis of what gluten is, why you should consider gluten-free diet options, in addition to everything you need to know about Bang Shots.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a76c264392\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a76c264392\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Gluten_Facts_and_Side_Effects\" title=\"Gluten: Facts and Side Effects.\">Gluten: Facts and Side Effects.<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Celiac_Disease\" title=\"Celiac Disease\">Celiac Disease<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Non-Celiac_Gluten_Sensitivity\" title=\"Non-Celiac Gluten Sensitivity \">Non-Celiac Gluten Sensitivity <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Irritable_Bowel_Syndrome\" title=\"Irritable Bowel Syndrome\">Irritable Bowel Syndrome<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Wheat_Allergy\" title=\"Wheat Allergy\">Wheat Allergy<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Bang_Shots_Ingredients\" title=\"Bang Shots: Ingredients \">Bang Shots: Ingredients <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Bang_Shots_Nutritional_Facts\" title=\"Bang Shots Nutritional Facts:\">Bang Shots Nutritional Facts:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Vitamins_in_a_Bang_Shot\" title=\"Vitamins in a Bang Shot\">Vitamins in a Bang Shot<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Vitamin_B6_Pyridoxine\" title=\"Vitamin B6\/ Pyridoxine\">Vitamin B6\/ Pyridoxine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Vitamin_B12_Methylcobalamin\" title=\"Vitamin B12\/ Methylcobalamin\">Vitamin B12\/ Methylcobalamin<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#What_is_a_gluten-free_diet\" title=\"What is a gluten-free diet?\">What is a gluten-free diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#How_much_caffeine_is_in_a_Bang_Shot\" title=\"How much caffeine is in a Bang Shot?\">How much caffeine is in a Bang Shot?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#How_much_caffeine_is_too_much\" title=\"How much caffeine is too much?\">How much caffeine is too much?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Calories_In_A_Bang_Shot\" title=\"Calories In A Bang Shot\">Calories In A Bang Shot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Sugar_In_A_Bang_Shot\" title=\"Sugar In A Bang Shot\">Sugar In A Bang Shot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Alternatives_to_Sugar_In_Bang_Shots\" title=\"Alternatives to Sugar In Bang Shots\">Alternatives to Sugar In Bang Shots<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Is_Bang_the_safest_energy_drink_around\" title=\"Is Bang the safest energy drink around?\">Is Bang the safest energy drink around?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Bang_Shots_Flavors\" title=\"Bang Shots Flavors\">Bang Shots Flavors<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Can_you_drink_Bang_Shots_everyday\" title=\"Can you drink Bang Shots everyday?\">Can you drink Bang Shots everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Bang_Shots_Alternatives\" title=\"Bang Shots: Alternatives\">Bang Shots: Alternatives<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/beastlyenergy.com\/bang-shots-gluten-free\/#Related_Articles\" title=\"Related Articles:\">Related Articles:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gluten_Facts_and_Side_Effects\"><\/span>Gluten: Facts and Side Effects.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"832\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x.jpg\" alt=\"Gluten\" class=\"wp-image-19346\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x-768x511.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"832\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x.jpg.webp\" alt=\"Gluten\" class=\"wp-image-19346 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x-768x511.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/wesual-click-rsWZ-P9FbQ4-unsplash_1250x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Gluten is a protein found in foods like bread, pasta, or anything made of wheat, barley, or rye.<\/figcaption><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/gluten\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gluten <\/a>is a protein composite that creates elastic consistency in the dough and gives some foods their characteristic chewiness. It comprises two proteins: Gliadin and Glutenin. <\/p><\/blockquote>\n\n\n\n<p>It is mostly found in grains like wheat, barley, and rye.<\/p>\n\n\n\n<p>In spite of its culinary benefits, Gluten causes health problems for people with certain medical conditions such as Celiac Disease, Non-celiac Gluten Sensitivity, Irritable Bowel Syndrome, and Wheat allergy.<\/p>\n\n\n\n<p>Let&rsquo;s talk a bit about each of these conditions:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celiac_Disease\"><\/span>Celiac Disease<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is a disease that causes damage to a person&rsquo;s small intestine if they eat gluten. Common symptoms include belly pain, <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/\" target=\"_blank\" rel=\"noreferrer noopener\">diarrhea<\/a>, gas, bloating as well as irritability and depression in some patients.<\/p>\n\n\n\n<p>Celiac Disease is believed to be genetic. According to some <a href=\"https:\/\/www.cureceliacdisease.org\/wp-content\/uploads\/341_CDCFactSheets8_FactsFigures.pdf\" data-type=\"URL\" data-id=\"https:\/\/www.cureceliacdisease.org\/wp-content\/uploads\/341_CDCFactSheets8_FactsFigures.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">sources<\/a>, about 1% of the American population suffers from this condition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Non-Celiac_Gluten_Sensitivity\"><\/span>Non-Celiac Gluten Sensitivity <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In some cases, people who don&rsquo;t suffer from Celiac Disease or Wheat allergy show an adverse reaction to eating gluten. This is called <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6182669\/#:~:text=Non%2Dceliac%20gluten%20sensitivity%20(NCGS,celiac%20disease%20and%20wheat%20allergy.\" target=\"_blank\" rel=\"noreferrer noopener\">Non-Celiac Gluten Sensitivity.<\/a><\/p>\n\n\n\n<p>Patients with these conditions experience symptoms like gut problems, fatigue, skin rashes, joint pain, etc. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Irritable_Bowel_Syndrome\"><\/span>Irritable Bowel Syndrome<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Irritable Bowel Syndrome or <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-ibs\/\" target=\"_blank\" rel=\"noreferrer noopener\">IBS <\/a>in short is a common digestive disease that causes symptoms like stomach cramps, bloating, diarrhea, and constipation.<\/p>\n\n\n\n<p>This isn&rsquo;t necessarily a gluten-related disease, but a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mdpi.com\/2072-6643\/9\/11\/1268\" target=\"_blank\">study<\/a> shows that following a gluten-free diet may be in the best interest of people with IBS.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wheat_Allergy\"><\/span>Wheat Allergy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>As the name suggests, this condition is more of an intolerance to wheat itself, rather than gluten. Symptoms include hives, nasal congestion, headaches, diarrhea, and a condition called Anaphylaxis in rare cases.<\/p>\n\n\n\n<p>People with this condition can still eat foods that have barley or rye in them, but it is better if they follow a gluten-free diet. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What&rsquo;s the big deal with gluten? - William D. Chey\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uEM2iDT-VAk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>This video from TED-ed brilliantly explains everything gluten-related.<\/figcaption><\/figure>\n\n\n\n<p>Now that we understand what gluten is, let&rsquo;s talk more about Bang Shots.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Shots_Ingredients\"><\/span>Bang Shots: Ingredients <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1.jpg\" alt=\"Bangster Berry Flavor\" class=\"wp-image-19831\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1.jpg.webp\" alt=\"Bangster Berry Flavor\" class=\"wp-image-19831 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_0857_1250x-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>A bottle of Bang Shot in the Bangster Berry flavor.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Bang Shots come in 3 fl.oz bottles. Each bottle contains:<\/p>\n\n\n\n<ul><li>Carbonated water<\/li><li>Natural flavors<\/li><li>Sucralose (artificial sweetener)<\/li><li>Citric acid<\/li><li>Potassium Phosphate Dibasic<\/li><li>Malic Acid<\/li><li>Sodium Benzoate (preservative)<\/li><li>Potassium Sorbate (preservative)<\/li><li>Calcium Disodium EDTA<\/li><li>Potassium Citrate<\/li><\/ul>\n\n\n\n<p>It also has within it a proprietary blend which is as follows:<\/p>\n\n\n\n<ul><li><strong>SUPER CREATINE (Creatyl-L-Leucine)<\/strong><\/li><li><strong>CoQ10 (Coenzyme Q10)<\/strong><\/li><li>Caffeine <\/li><li>Glycerine <\/li><li>L-Valine<\/li><li>L-Leucine<\/li><li>L-Isoleucine<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Shots_Nutritional_Facts\"><\/span>Bang Shots Nutritional Facts:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutritional facts for Bang Shots as per one serving are as follows:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#afdff3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Substance<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>% Daily Value<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">6<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.4g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium (as Calcium Chloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Less than 1 %<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium (as Magnesium Chloride)<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Less than 1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar Alcohol<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.4gm<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12 (Methylcobalamin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">100%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (Niacinamide)<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">25%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6 (Pyridoxine HCI)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.5mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">25%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">7mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Less than 1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium <\/td><td class=\"has-text-align-center\" data-align=\"center\">96mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">Less than 3%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proprietary blend<\/td><td class=\"has-text-align-center\" data-align=\"center\">1878mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine <\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">75%<\/td><\/tr><\/tbody><\/table><figcaption>Bang Shots nutritional table<\/figcaption><\/figure>\n\n\n\n<p>As seen here, there really aren&rsquo;t many calories or sugar in Bang Shots. This is definitely the best case. As we go through our day, we tend to eat or drink things that may accumulate sugar and calories, so having options that have minimal amounts can be beneficial for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_a_Bang_Shot\"><\/span>Vitamins in a Bang Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x.jpg\" alt=\"Rich in B-vitamins\" class=\"wp-image-19855\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x-300x192.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x-768x492.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x.jpg.webp\" alt=\"Rich in B-vitamins\" class=\"wp-image-19855 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x-300x192.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x-768x492.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/adam-niescioruk-hWzrJsS8gwI-unsplash_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Vitamins like Vitamin C, B6, and B2 are necessary for our bodies.<\/figcaption><\/figure><\/div>\n\n\n\n<p>The vitamins found in a Bang Shot are two B-vitamins which are Pyridoxine (Vitamin B6) and Methylcobalamin (Vitamin B-12)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B6_Pyridoxine\"><\/span>Vitamin B6\/ Pyridoxine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin B6, also called Pyridoxine, is a vitamin that is essential if you want <a href=\"https:\/\/beastlyenergy.com\/what-are-the-healthiest-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">great health<\/a>, and it even helps in preventing certain chronic diseases.<\/strong> <strong>It doesn&rsquo;t contain gluten at all.<\/strong><\/p>\n\n\n\n<p>The recommended daily <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-Consumer\/\" target=\"_blank\">intake<\/a> of Vitamin B6 is 1.3mg for adults and a Bang Shot gives you 25% of it.<\/p>\n\n\n\n<p>Some of the great things about Vitamin B6 are listed for you:<\/p>\n\n\n\n<ul><li>Improves brain function.<\/li><li>May help treating nausea during pregnancy.<\/li><li>Reduces the risk of having Alzheimer&rsquo;s disease.<\/li><li>May improve mood and reduce anxiety and depression.<\/li><li>Decreases the chances of getting cancer.<\/li><li>Improves hemoglobin production which helps with anemia.<\/li><li>Prevents clogged arteries.<\/li><li>Reduces inflammation associated with rheumatoid arthritis.<\/li><li>Improves eye health.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamin_B12_Methylcobalamin\"><\/span>Vitamin B12\/ Methylcobalamin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Methylcobalamin, better known as Vitamin B12 is a part of the B-Vitamin family and is vitally important for our bodies. It is considered to be gluten-free.<\/strong><\/p>\n\n\n\n<p>According to the Office of Dietary Supplements, the amount of B12 required by our bodies daily is 2.4mg, all of which is provided by a single Bang Shot so you don&rsquo;t have to worry about being deficient.<\/p>\n\n\n\n<p>Some of the health benefits of <a href=\"https:\/\/www.drugs.com\/mtm\/methylcobalamin-vitamin-b12.html\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B-12<\/a> are:<\/p>\n\n\n\n<ul><li>Is indispensable for a healthy pregnancy and the well-being of the fetus.<\/li><li>Keeps the brain healthy by preventing the loss of neurons.<\/li><li>Reduces symptoms of depression.<\/li><li>Makes hair, skin and nails healthier.<\/li><li>Increases red blood cell production.<\/li><li>Decreases the risk of certain ocular diseases.<\/li><li>Improves bone health.<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Both B12 and B6 are vitamins that are absolutely essential in order for us to function properly and their deficiency may cause a number of health problems.<\/p><\/blockquote>\n\n\n\n<p>So regular consumption of Bang Shots may even help you to stay fit in the long run.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_a_gluten-free_diet\"><\/span>What is a gluten-free diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1.jpg\" alt=\"Gluten-free\" class=\"wp-image-19857\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1.jpg.webp\" alt=\"Gluten-free\" class=\"wp-image-19857 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/sara-dubler-2lG4WEzGmG4-unsplash_1250x-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>A picture showing various gluten-free foods.<\/figcaption><\/figure><\/div>\n\n\n\n<p>If you&rsquo;re wondering what a gluten-free diet is, it is a diet that strictly prohibits the use of any gluten-based food or other products.<\/p>\n\n\n\n<p>This is of course necessary for people with the above-mentioned conditions like Celiac Disease or Gluten Intolerance as it is not possible for them to safely eat it.<\/p>\n\n\n\n<p>But some people without any of these problems have taken up a gluten-free diet and they have good things to say about it.<\/p>\n\n\n\n<p>People are claiming to experience <a href=\"https:\/\/beastlyenergy.com\/the-benefits-of-drinking-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">several health benefits<\/a> from following a gluten-free diet such as improved health, weight loss, and increased energy, but the fact of the matter is that no significant research has been done on this topic.<\/p>\n\n\n\n<p><strong>All in all, if you follow a gluten-free diet whether it&rsquo;s because of an illness or simply a lifestyle choice, and are looking for a <a href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">pre-workout energy boost<\/a>, then Bang Shots are a great, gluten-free option<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_is_in_a_Bang_Shot\"><\/span>How much caffeine is in a Bang Shot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"820\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x.jpg\" alt=\"100mg of caffeine\" class=\"wp-image-19347\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x-300x197.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x-768x504.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"820\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x.jpg.webp\" alt=\"100mg of caffeine\" class=\"wp-image-19347 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x-300x197.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x-768x504.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/mike-kenneally-tNALoIZhqVM-unsplash_1250x.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>A cup of coffee contains around 100mg of caffeine.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Don&rsquo;t let the tiny size of this drink fool you. <strong>Bang shots contain 300mg of caffeine in every<\/strong> <strong>3 fl.oz of a bottle<\/strong>. This is the same amount of caffeine that is found in a regular can of Bang which is 16 fl.oz!<\/p>\n\n\n\n<p>This means that you can get a huge boost in energy without worrying about going to the toilet because of it. Awesome, right? <\/p>\n\n\n\n<p>Now, if you&rsquo;re quite conscious of their health, you might be saying to yourself, &ldquo;300mg of caffeine in such a small serving sounds like a lot. I hope it isn&rsquo;t too much for me&rdquo;.<\/p>\n\n\n\n<p>It isn&rsquo;t.<strong> 300mg is neither<\/strong> <strong>too high nor too low <\/strong>when you consider the fact that the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> states that it&rsquo;s completely okay even if you consume 400mg of caffeine per day, at least for adults. <\/p>\n\n\n\n<p>This means that you can drink a Bang Shot and still be able to consume a cup or two of coffee without worrying about over-consumption of caffeine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_is_too_much\"><\/span>How much caffeine is too much?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Though the FDA-cited amount of 400mg is generally considered a safe amount and isn&rsquo;t associated with adverse effects, some variation is found in people due to their actual tolerance to caffeine and how fast they metabolize it.<\/p>\n\n\n\n<p>Some conditions, like pregnancy, may make a person more sensitive to the effects of caffeine so it&rsquo;s better to consult a physician in such cases.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\">Over-consumption <\/a>of caffeine can cause problems like:<\/p>\n\n\n\n<ul><li>Nausea <\/li><li>Jitters and anxiety <\/li><li>Headaches<\/li><li>Insomia (a sleep disorder)<\/li><li>Dysphoria (a feeling of unhappiness)<\/li><li>An upset stomach<\/li><li>Increased heart-rate<\/li><\/ul>\n\n\n\n<p><strong>Rapid ingestion of more than 1200mg of caffeine can cause certain extreme reactions in the body like seizures.<\/strong><\/p>\n\n\n\n<p>So guys, keep track of how much caffeine you&rsquo;re ingesting. Please.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_A_Bang_Shot\"><\/span>Calories In A Bang Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A Bang Shot contains a negligible number of calories, which is just 6 calories per 3 fl.oz of a bottle.<\/strong><\/p>\n\n\n\n<p>This is a very good thing because drinking one of these isn&rsquo;t going to have much of an impact on your daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">caloric<\/a> limit, which is around 2500 calories for men, and 2000 for women.<\/p>\n\n\n\n<p>Considering the fact that some energy drinks in the market like Monster, Red Bull and Rockstar, etc. contain a ton of calories, Bang Shots are one of the safest energy drinks out there.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_A_Bang_Shot\"><\/span>Sugar In A Bang Shot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Shots are completely sugar-free<\/strong>. They have zero sugar in them, which is great because<a href=\"https:\/\/www.webmd.com\/diabetes\/features\/how-sugar-affects-your-body\" target=\"_blank\" rel=\"noreferrer noopener\"> over-consumption of sugar<\/a> can lead to many health problems.<\/p>\n\n\n\n<p>Some of them are:<\/p>\n\n\n\n<ul><li>Fatigue<\/li><li>Headaches<\/li><li>Jitters or anxiousness <\/li><li>Hunger<\/li><li>Bloating<\/li><\/ul>\n\n\n\n<p>This makes Bang Shots a better and healthier option than many of their competitors,  some of which have a large amount of sugar in them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Sugar_In_Bang_Shots\"><\/span>Alternatives to Sugar In Bang Shots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang shots may be sugar-free, but they, like many other sugar-free drinks, use an artificial sweetener called Sucralose to give the drink its sweet taste.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Sucralose is hundreds of times sweeter than sugar and so it is only used in minuscule amounts, but even this amount may have adverse effects on your health.<\/p><\/blockquote>\n\n\n\n<p>An <a rel=\"noreferrer noopener\" href=\"https:\/\/www.downtoearth.org\/articles\/2009-03\/68\/sucralose-dangerous-sugar-substitute\" target=\"_blank\">article<\/a> claims that Sucralose may increase blood glucose and insulin levels, which could be a cause for concern for some people.<\/p>\n\n\n\n<p>These side effects, however, only occur when it is consumed in excess. So as long as you&rsquo;re careful, you can rest assured that you will be safe when drinking Bang Shots.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bang_the_safest_energy_drink_around\"><\/span>Is Bang the safest energy drink around?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As previously established, Bang Shots are indeed one of the safest energy shots around, in my opinion.<\/p>\n\n\n\n<p>This drink doesn&rsquo;t have;<\/p>\n\n\n\n<ul><li>Gluten<\/li><li>Sugar<\/li><li>Too much caffeine <\/li><li>Non-vegetarian elements<\/li><li>Calories <\/li><\/ul>\n\n\n\n<p>All of these make Bang Shots a safe drink for almost everyone.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Shots_Flavors\"><\/span>Bang Shots Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Shots has a wide lineup of flavors so anyone can find something they like in it.<\/p>\n\n\n\n<p>Some of these flavors are:<\/p>\n\n\n\n<ul><li>Rainbow Unicorn<\/li><li>Bangster Berry<\/li><li>Wlydin Watermelon<\/li><li>Candy Apple Crisp<\/li><li>Purple Haze<\/li><li>Radical Skadattle<\/li><li>Birthday Cake Bash<\/li><li>Miami Cola<\/li><li>Peach Mango<\/li><li>Frose Rose<\/li><li>Key Lime Pie<\/li><\/ul>\n\n\n\n<p>Some of the most popular flavors among these are Rainbow Unicorn, Bangster Berry, and Purple Haze. Among these, I like Bangster Berry.<\/p>\n\n\n\n<p>Miami Cola is probably the most polarizing flavor of all. Some people love it, while some hate it. I&rsquo;ve tried it, and I think it&rsquo;s really good. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_drink_Bang_Shots_everyday\"><\/span>Can you drink Bang Shots everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can drink Bang Shots every day as long as you don&rsquo;t drink more than one bottle because too much of anything is going to be harmful to you.<\/p>\n\n\n\n<p>Since Bang has high caffeine content, a single serving is enough to fulfill about 3\/4th of a healthy adult&rsquo;s caffeine requirements and <strong>the boost should last you for a good 10 to 12 hours, depending on how fast your body breaks it down<\/strong>.<\/p>\n\n\n\n<p>So you probably won&rsquo;t feel the need to consume any more than one Bang Shot per day, as these pack quite the punch. <\/p>\n\n\n\n<p>But if you&rsquo;re intent on getting more than one, try to avoid other caffeinated drinks for the rest of the day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Shots_Alternatives\"><\/span>Bang Shots: Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Though it may have a multitude of flavors to choose from, we can&rsquo;t just keep drinking Bang Shots all the time. So, we need to switch it up from time to time.<\/p>\n\n\n\n<p>Here are other popular brands of energy drinks that are also gluten-free:<\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-lit-energy-gluten-free\/\" target=\"_blank\">LIT Energy<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-nos-energy-drink-gluten-free-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">NOS Energy<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/full-throttle-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Full Throttle<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-5-hour-energy-gluten-free-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">5-Hour Energy<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/is-aspire-gluten-free\/#Are_Aspire_Energy_Drinks_Gluten-Free\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a><\/li><\/ul>\n\n\n\n<p>All of these brands are certified to be gluten-free, but the caffeine and sugar composition vary greatly, <strong>so it&rsquo;s better to fact-check just to be sure you&rsquo;re not consuming too much sugar or calories through energy drinks.<\/strong> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>All things considered, Bang Shots are a great option for people who are looking for a gluten-free and healthy energy drink.<\/p>\n\n\n\n<p>But the thing is, this drink isn&rsquo;t just for people following a gluten-free diet. Since they have no sugar, are vegan-friendly, and have almost no calories, Bang Shots can be enjoyed by almost anyone.<\/p>\n\n\n\n<p> As it turns out, being gluten-free isn&rsquo;t the only good thing about these Bang Shots. Not by a long shot. (Pun totally intended)<\/p>\n\n\n\n<p>Anyways, this is it for this article. I hope you guys enjoyed reading this and if you did, you&rsquo;re going to have a great time reading these other articles from our website.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/krating-daeng-nutrition-facts\/\" target=\"_blank\">Krating Daeng Nutrition Facts<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/are-energy-drinks-appetite-suppressants\/\" target=\"_blank\">Are Energy Drinks Appetite Suppressants?<\/a><\/li><li><a href=\"https:\/\/beastlyenergy.com\/arbonne-fizz-energy-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Arbonne Fizz Energy Review<\/a><\/li><\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bang Energy is one of the biggest energy drink brands out there and with its high caffeine content is a great energy booster. With Bang Shots, you can get all &hellip;<\/p>\n","protected":false},"author":2,"featured_media":19342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[63,22],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19208"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=19208"}],"version-history":[{"count":21,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19208\/revisions"}],"predecessor-version":[{"id":20631,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19208\/revisions\/20631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/19342"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=19208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=19208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=19208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}