{"id":19350,"date":"2021-11-10T22:32:25","date_gmt":"2021-11-10T14:32:25","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=19350"},"modified":"2021-11-10T22:32:28","modified_gmt":"2021-11-10T14:32:28","slug":"is-rockstar-vegan","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/","title":{"rendered":"Is Rockstar Energy Drink Vegan? (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/rockstar-vs-coffee\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a> is one of the leading energy drinks in the present market. They were introduced in 2001 and within two decades became successful in tempting a lot of drink fanatics all over the world.<\/p>\n\n\n\n<p>How did this brand manage to overcome the hurdles amid strong competitors? The answer lies in its formula and target market that caters to a variety of people &ndash; including those on a strict diet regimen.<\/p>\n\n\n\n<p><strong>YES, Rockstar is a vegan energy drink. All the ingredients that make this drink are originated from plant sources and none of them are obtained from animals. <\/strong><\/p>\n\n\n\n<p>To know more about Rockstar&rsquo;s ingredients, keep on reading!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66282ecc869ce\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-66282ecc869ce\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Ingredients_of_Rockstar_Energy_Drinks\" title=\"Ingredients of Rockstar Energy Drinks\">Ingredients of Rockstar Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Are_The_Ingredients_of_Rockstar_Energy_Vegan\" title=\"Are The Ingredients of Rockstar Energy Vegan?\">Are The Ingredients of Rockstar Energy Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Rockstar_Energy_Nutrition_Facts\" title=\"Rockstar Energy Nutrition Facts\">Rockstar Energy Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Sugar_Content_in_Rockstar_Energy\" title=\"Sugar Content in Rockstar Energy\">Sugar Content in Rockstar Energy<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Is_The_Sugar_Used_in_Rockstar_Vegan\" title=\"Is The Sugar Used in Rockstar Vegan?\">Is The Sugar Used in Rockstar Vegan?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Caffeine_Content_in_Rockstar\" title=\"Caffeine Content in Rockstar \">Caffeine Content in Rockstar <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Is_Rockstar_Gluten-Free\" title=\"Is Rockstar Gluten-Free?\">Is Rockstar Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Does_Rockstar_Energy_Drink_Affect_my_Health\" title=\"Does Rockstar Energy Drink Affect my Health?\">Does Rockstar Energy Drink Affect my Health?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Can_I_Drink_Rockstar_Energy_Drink_If_Im_Vegan\" title=\"Can I Drink Rockstar Energy Drink If I&rsquo;m Vegan?\">Can I Drink Rockstar Energy Drink If I&rsquo;m Vegan?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Alternative_Vegan_Energy_Drinks\" title=\"Alternative Vegan Energy Drinks\">Alternative Vegan Energy Drinks<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-vegan\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Rockstar_Energy_Drinks\"><\/span><strong>Ingredients of Rockstar Energy Drink<\/strong>s<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The drink contains many other healthy ingredients including extracts. However, in my opinion, there are some unhealthy ingredients in it as well such as <a href=\"https:\/\/www.healthline.com\/nutrition\/red-dye-40#:~:text=Red%20Dye%2040%20is%20a,foods%20and%20beverages%20(%202%20).\" target=\"_blank\" rel=\"noreferrer noopener\">Red 40<\/a> and some other preservatives.<\/p>\n\n\n\n<p>Here is a list of the ingredients of Rockstar Energy Drink:<\/p>\n\n\n\n<ul><li><strong>Carbonated Water<\/strong><\/li><li><strong>Sugar<\/strong><\/li><li><strong>Glucose<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong>Natural Flavors<\/strong><\/li><li><strong>Sodium Citrate<\/strong><\/li><li><strong>Caffeine<\/strong><\/li><li><strong>Benzoic Acid (Preservative)<\/strong><\/li><li><strong>Sorbic Acid (Preservative)<\/strong><\/li><li><strong>Inositol<\/strong><\/li><li><strong>L-Carnitine<\/strong><\/li><li><strong>Guarana Seed Extract<\/strong><\/li><li><strong>Acesulfame Potassium<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Red 40<\/strong><\/li><li><strong>Panax Ginseng Root Extract<\/strong><\/li><li><strong>Niacinamide<\/strong><\/li><li><strong>Milk Thistle Extract<\/strong><\/li><li><strong>Pantothenic Acid<\/strong><\/li><li><strong>Pyridoxine Hydrochloride<\/strong><\/li><li><strong>Cyanocobalamin<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_The_Ingredients_of_Rockstar_Energy_Vegan\"><\/span><strong>Are The Ingredients of Rockstar Energy Vegan?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>All the ingredients in Rockstar Energy Drink are obtained from plant sources and are vegan-friendly. Rockstar itself has claimed that taurine, which is one of its ingredients, is obtained from synthetic sources.<\/strong><\/p>\n\n\n\n<p>Here is a compiled list of all the ingredients of Rockstar Energy Drink below and their usual sources.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Source<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vegan<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Plant or Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Erythritol<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium Citrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Plant-based<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Plant-based<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Acesulfame K<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Glucuronolactone<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic- Plant<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caramel&nbsp; E150c<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin E101c<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Guarana Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Plant<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ginseng Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Plant<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3 (Niacin)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">Fugal-Plant-Synthetic<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><\/tbody><\/table><figcaption>Ingredients and their sources<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rockstar_Energy_Nutrition_Facts\"><\/span><strong>Rockstar Energy Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It&rsquo;s a given that no energy drink is healthy especially if consumed in an unrestricted manner. <\/p>\n\n\n\n<p>Still, it&rsquo;s crucial to look at a brand&rsquo;s nutrition facts, especially when you plan on making it your go-to drink.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1.jpg\" alt=\"Rockstar Energy Drink Nutrition Facts written on a can\n\" class=\"wp-image-19353\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1.jpg.webp\" alt=\"Rockstar Energy Drink Nutrition Facts written on a can\n\" class=\"wp-image-19353 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTAR_FACTS_900x-1.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption>Rockstar Energy Drink Nutrition Facts<\/figcaption><\/figure>\n\n\n\n<p>Below is a table showing nutritional values in a single serving of Rockstar energy drink.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Quantity<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>% Daily Value<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.1 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 %<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Saturated Fat&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><em>Trans<\/em> Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Polyunsaturated Fat&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">3%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Monounsaturated Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">20%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cholesterol<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">77 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">61 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Dietary Fiber<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">59 g<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.6 g<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Iron<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mg&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">29 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">158.4 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><\/tbody><\/table><figcaption>Nutrition facts and their quantities<\/figcaption><\/figure>\n\n\n\n<p>For a more detailed overview of the components of Rockstar energy drinks, I have the <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-nutrition-facts\/\" target=\"_blank\">right article<\/a> for you. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_in_Rockstar_Energy\"><\/span><strong>Sugar Content in Rockstar Energy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 16 fl. oz can of Rockstar contains 24 grams of sugar which in my opinion is quite a lot.<\/strong> According to the American Heart Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-sugar-per-day\" target=\"_blank\">AHA<\/a>), the daily recommended sugar intake is: <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Men<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>36 grams<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Women<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>25 grams<\/strong><\/td><\/tr><\/tbody><\/table><figcaption>Recommended Sugar Intake for both men and women<\/figcaption><\/figure>\n\n\n\n<p>The sugar content in Rockstar is just at the verge of the limit of sugar intake for women. For men, it constitutes more than half of the recommended value.<\/p>\n\n\n\n<p>Make sure to consume Rockstar energy drinks in moderation as their sugar content is quite high. Neglecting the daily recommended value and consuming too much sugar will lead to the <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">following<\/a>:<\/p>\n\n\n\n<ul><li><strong>Low Energy Levels (<a rel=\"noreferrer noopener\" href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/\" target=\"_blank\">Sugar Crash<\/a>)<\/strong><\/li><li><strong>Low Mood<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.diabetes.co.uk\/symptoms\/extreme-tiredness.html\" target=\"_blank\">Fatigue<\/a><\/strong><\/li><li><strong>Bloating<\/strong><\/li><li><strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/317802\" target=\"_blank\" rel=\"noreferrer noopener\">Allergy<\/a><\/strong><\/li><\/ul>\n\n\n\n<p>If there is persistent overconsumption of sugar, it might even give further complications like: <\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/www.aad.org\/public\/diseases\/acne\/causes\/diet\" target=\"_blank\" rel=\"noreferrer noopener\">Acne<\/a><\/strong><\/li><li><strong>Weight Gain \/ <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/obesity\/symptoms-causes\/syc-20375742\" target=\"_blank\" rel=\"noreferrer noopener\">Obesity<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/type-2-diabetes\/symptoms-causes\/syc-20351193\" target=\"_blank\" rel=\"noreferrer noopener\">Type 2 Diabetes<\/a><\/strong><\/li><li><strong>High-Blood Pressure<\/strong><\/li><li><strong>Accelerate Skin<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20620757\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Aging Process<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/15831-fatty-liver-disease\" target=\"_blank\" rel=\"noreferrer noopener\">Fatty Liver<\/a><\/strong><\/li><li><strong>Cavities<\/strong><\/li><li><strong>Increased Risk of<a href=\"https:\/\/news.cancerresearchuk.org\/2020\/10\/20\/sugar-and-cancer-what-you-need-to-know\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Cancer<\/a><\/strong><\/li><\/ul>\n\n\n\n<p>Sugar is certainly an easy source of energy, but not the healthiest option. I recommend that you only stick to drinking one can of Rockstar energy drink a day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_The_Sugar_Used_in_Rockstar_Vegan\"><\/span><strong>Is The Sugar Used in Rockstar Vegan?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sugar generally comes from plant sources so it is certainly vegan<\/strong>.<\/p>\n\n\n\n<p>You might still be concerned if the sugar used in Rockstar energy drink is vegan or not, so let me clear this up for you. Let me assure you that all the ingredients in Rockstar energy drinks are vegan including sugar as well!<\/p>\n\n\n\n<p>Sugar is mainly obtained from sugarcane. Some other sources may include <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/beet-sugar-vs-cane-sugar\" target=\"_blank\">sugar beets<\/a>. <\/p>\n\n\n\n<p>Sugar does not contain animal products. However, the processing of <a href=\"https:\/\/www.sugarnutritionresource.org\/the-basics\/sugar-processing-growing-milling-refining\" target=\"_blank\" rel=\"noreferrer noopener\">refined sugars <\/a>can involve bone char which is obtained from the bones of cows. This can make the sugar unsuitable for vegans.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.peta.org\/about-peta\/faq\/are-animal-ingredients-included-in-white-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bone char <\/a>is also known as natural carbon. Some sugar manufacturers use bone char as a decolorizing filter in the sugar refining process to achieve the desired white-colored sugar.&nbsp;<\/p>\n\n\n\n<p>It is very hard to track down where exactly is the sugar sourced from in every food product. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.peta.org\/living\/food\/is-sugar-vegan\/#:~:text=The%20short%20answer%20is%3A%20some,suffering%20in%20the%20food%20industry.\" target=\"_blank\">PETA<\/a> advised that you should not be stressing hard about the source of sugar if you are a vegan.<\/p>\n\n\n\n<p>Check out my list of sugar-free energy drinks <a href=\"https:\/\/beastlyenergy.com\/the-best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_in_Rockstar\"><\/span><strong>Caffeine Content in Rockstar <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There is 160 mg of <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a><\/strong> <strong>per 16 fl oz can of Rockstar energy drink.<\/strong><\/p>\n\n\n\n<p>160 mg of caffeine in a single can of Rockstar energy drink is quite high. This must be suitable for those who have high <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-tolerance\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine tolerance<\/a> levels.<\/p>\n\n\n\n<p>The caffeine content is still less than a lot of other energy drinks. However, it is worth mentioning that 160 mg is still about twice the amount of caffeine in a regular cup of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-caffeine-in-coffee\" target=\"_blank\">coffee<\/a>.<\/p>\n\n\n\n<p><strong>The US <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\"><strong>FDA<\/strong><\/a><strong> recommends that you have only up to 400mg of caffeine a day as a safe limit.<\/strong> For better visualization, here&rsquo;s a brief table of the most common beverages and their caffeine level: <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Brewed Coffee<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">70&ndash;140 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Espresso<\/strong><strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">125 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Instant coffee<\/strong><strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">30&ndash;90 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Decaf Coffee<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0&ndash;7 mg<\/td><\/tr><\/tbody><\/table><figcaption>Caffeine Content of Common Coffee Beverages<\/figcaption><\/figure>\n\n\n\n<p>If you ask me, I prefer beverages not exceeding 100mg of caffeine. This is because any more than this threshold makes me quite giddy. Still, this entirely depends on your tolerance. <\/p>\n\n\n\n<p>&nbsp;Consuming caffeine more than 400 mg a day can lead to some drastic side-effects such as:<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/insomnia\/symptoms-causes\/syc-20355167\" target=\"_blank\">Insomnia<\/a><\/strong><\/li><li><strong>Shakiness<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-and-anxiety\" target=\"_blank\">Anxiousness<\/a><\/strong><\/li><li><strong>Increased Heart Rate<\/strong><\/li><li><strong>Stomachaches<\/strong><\/li><li><strong>Nausea<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/dysphoria#:~:text=Dysphoria%20is%20a%20state%20of,of%20several%20mental%20health%20conditions.\" target=\"_blank\">Dysphoria<\/a> (A Feeling of Unhappiness)<\/strong><\/li><\/ul>\n\n\n\n<p>All things considered, before drinking Rockstar make sure that you can stand such high caffeine and sugar levels rolled into one. <\/p>\n\n\n\n<p> It should not be neglected that Rockstar energy drink comes with the warning label &ndash; <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-teenagers-are-there-any\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-teenagers-are-there-any\/\" target=\"_blank\" rel=\"noreferrer noopener\">teenagers<\/a>, <a href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-while-pregnant\/\" target=\"_blank\" rel=\"noreferrer noopener\">pregnant<\/a>, and breastfeeding mothers should not consume Rockstar (or any energy drink for that matter!) due to <a rel=\"noreferrer noopener\" href=\"https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/article-abstract\/493452\" target=\"_blank\">the side effects<\/a> of their high caffeine content.  <\/p>\n\n\n\n<p>Here is a video further explaining why energy drinks and pregnancy just don&rsquo;t jive: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=iocddkiAT6s&amp;t=126s\n<\/div><figcaption>Is it Safe to Drink Energy Drinks During Pregnancy? <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rockstar_Gluten-Free\"><\/span><strong>Is Rockstar Gluten-Free?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>According to Rockstar&rsquo;s official website, Rockstar Energy Drinks are gluten-free<\/strong>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-gluten\" target=\"_blank\" rel=\"noreferrer noopener\">Gluten<\/a> is a mixture of seed storage proteins found in wheat, barley, rye, and oats. Gluten has no essential nutrients. Consuming gluten might cause inflammation in the intestines of the people who are sensitive to it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1.jpg\" alt=\"Label on Rockstar Energy Drink\" class=\"wp-image-19354\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1.jpg 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1.jpg.webp\" alt=\"Label on Rockstar Energy Drink\" class=\"wp-image-19354 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1.jpg.webp 900w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/ROCKSTARRR_900x-1.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Warning Label on Rockstar energy drink can<\/figcaption><\/figure>\n\n\n\n<p>Since there is no wheat, barley, rye, or oats found in the ingredients list, the drink should be gluten-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Rockstar_Energy_Drink_Affect_my_Health\"><\/span><strong>Does Rockstar Energy Drink Affect my Health?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rockstar energy drink is one of the top sellers in the market. It gives you a jolt of energy and helps you finish your tasks without that unwanted feeling of tiredness.<\/p>\n\n\n\n<p><strong>However, I would suggest you always have Rockstar in moderation. This is because too much energy drink consumption can only give you negative effects. <\/strong><\/p>\n\n\n\n<p> Rockstar energy drink contains 160 mg of caffeine and 24 g of sugar in each can which in my point of view is a little too high.<\/p>\n\n\n\n<p>Having <a href=\"https:\/\/beastlyenergy.com\/how-much-rockstar-energy-can-you-drink-in-a-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/how-much-rockstar-energy-can-you-drink-in-a-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">2 cans<\/a> of Rockstar energy drink in a day will put you well over your <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\">daily sugar limit<\/a> and might cause you caffeine overdosing. This leads to:<\/p>\n\n\n\n<ul><li><strong>Restlessness&nbsp;<\/strong><\/li><li><strong><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/insomnia\/symptoms-causes\/syc-20355167\" target=\"_blank\" rel=\"noreferrer noopener\">Insomnia&nbsp;<\/a><\/strong><\/li><li><strong>Headaches&nbsp;<\/strong><\/li><li><strong>Anxiety&nbsp;<\/strong><\/li><li><strong><a href=\"https:\/\/medlineplus.gov\/dehydration.html\" target=\"_blank\" rel=\"noreferrer noopener\">Dehydration<\/a>&nbsp;<\/strong><\/li><li><strong>Abnormal heart rhythm<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Can I Drink Rockstar Energy Drink If I&rsquo;m Vegan?<\/strong><\/h2>\n\n\n\n<p><strong>Ingredients in a Rockstar energy drink clearly show that they are vegan-friendly. You can certainly consume Rockstar Energy drinks if you are vegan.<\/strong><\/p>\n\n\n\n<p>However, it is worth mentioning that Rockstar energy drinks are not vegan-certified. That&rsquo;s why if you&rsquo;re an ethical vegan, you may want to steer clear away from this drink.<\/p>\n\n\n\n<p>If you&rsquo;re practicing <a rel=\"noreferrer noopener\" href=\"https:\/\/www.vegansociety.com\/go-vegan\/definition-veganism\" target=\"_blank\">veganism<\/a> purely for its health benefits, then you can thoroughly enjoy each drop of Rockstar! <\/p>\n\n\n\n<p>I highly suggest you drink only one energy drink in a day. Not taking care of the count can cause side effects of excessive sugar and caffeine consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternative_Vegan_Energy_Drinks\"><\/span><strong>Alternative Vegan Energy Drinks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are some other vegan energy drinks that you can consider drinking.<\/p>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/does-red-bull-have-alcohol\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/does-red-bull-have-alcohol\/\" target=\"_blank\">Red Bull<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/how-much-monster-can-you-have-a-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/how-much-monster-can-you-have-a-day\/\" target=\"_blank\">Monster<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-relentless-energy-drink-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-relentless-energy-drink-bad-for-you\/\" target=\"_blank\">Relentless<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-emerge-everyday\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-emerge-everyday\/\" target=\"_blank\">Emerge<\/a><\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/bing-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/bing-energy-drink-review\/\" target=\"_blank\">Bing<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/where-can-you-buy-spark-energy\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/where-can-you-buy-spark-energy\/\" target=\"_blank\">Advocare Spark<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/razorwire-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/razorwire-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Razorwire Energy<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Conclusively, Rockstar Energy drink is a healthy and vegan-friendly option.<\/p>\n\n\n\n<p>With each serving containing 160 mg of caffeine and 24 grams of sugar, I can assure you that Rockstar is a vegan drink packed with purely-vegan ingredients.<\/p>\n\n\n\n<p>I suggest that you stick to drinking one can a day because exceeding the daily limit of caffeine and sugar can be hazardous for your health. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-review\/\" target=\"_blank\">Rockstar Energy Drink Review <\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-rockstar-energy-drink-bad-for-you\/\" target=\"_blank\">Is Rockstar Energy Drink Bad For You? <\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/does-rockstar-energy-drink-actually-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">Does Rockstar Energy Drink Actually Work? <\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Conclusively, Rockstar Energy drink is a healthy and vegan-friendly option.<\/p>\n","protected":false},"author":2,"featured_media":19351,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[67,21],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19350"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=19350"}],"version-history":[{"count":9,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19350\/revisions"}],"predecessor-version":[{"id":19801,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19350\/revisions\/19801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/19351"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=19350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=19350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=19350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}