{"id":19378,"date":"2021-11-10T22:07:42","date_gmt":"2021-11-10T14:07:42","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=19378"},"modified":"2021-11-10T22:07:45","modified_gmt":"2021-11-10T14:07:45","slug":"best-energy-drink-for-tennis","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/","title":{"rendered":"Best Energy Drink For Tennis (Top Picks)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:68%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.666666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:56.333333333333%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>As everybody knows, <strong>tennis<\/strong> is one of the most popular individual sports worldwide, though a team of two or three can also play it.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/tennis-health-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/tennis-health-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Tennis<\/a> is a racket sport played by people of all ages, and it&rsquo;s an excellent athletic activity that will keep your blood pumping. <\/strong><\/p>\n\n\n\n<p>Like any other sport, tennis players need to keep up their energy and strength in order to be at the top of their game. One way to do this is to consume energy drinks! <\/p>\n\n\n\n<p>I&rsquo;m an avid tennis player myself and trust me&mdash;not all energy drinks are made equal. So how do you know which one is the right drink for you?<\/p>\n\n\n\n<p>Don&rsquo;t worry, I&rsquo;ll be giving you an in-depth look at the best energy drinks that will make you the king of the court.<\/p>\n\n\n\n<p>Read up, and let&rsquo;s find out!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662afa48c1191\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662afa48c1191\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Noteworthy_Ingredients_of_Energy_Drinks\" title=\"Noteworthy Ingredients of Energy Drinks\">Noteworthy Ingredients of Energy Drinks<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Calories\" title=\"Calories\">Calories<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Do_Tennis_Players_Drink_Energy_Drinks\" title=\"Do Tennis Players Drink Energy Drinks?\">Do Tennis Players Drink Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Best_Energy_Drink_for_Tennis_Players\" title=\"Best Energy Drink for Tennis Players\">Best Energy Drink for Tennis Players<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Red_Bull\" title=\"Red Bull\">Red Bull<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Game_Fuel\" title=\"Game Fuel\">Game Fuel<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Celsius\" title=\"Celsius\">Celsius<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Monster_Energy\" title=\"Monster Energy\">Monster Energy<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Can_Tennis_Players_Drink_Red_Bull\" title=\"Can Tennis Players Drink Red Bull?\">Can Tennis Players Drink Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#How_do_Tennis_Players_Stay_Hydrated\" title=\"How do Tennis Players Stay Hydrated?\">How do Tennis Players Stay Hydrated?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Water_vs_Energy_Drink\" title=\"Water vs. Energy Drink\">Water vs. Energy Drink<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Do_Energy_Drink_Work_for_Tennis_Players\" title=\"Do Energy Drink Work for Tennis Players?\">Do Energy Drink Work for Tennis Players?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/beastlyenergy.com\/best-energy-drink-for-tennis\/#Other_Related_Articles\" title=\"Other Related Articles\">Other Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Noteworthy_Ingredients_of_Energy_Drinks\"><\/span><strong>Noteworthy Ingredients of Energy Drinks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Energy drinks contain notable ingredients which leave the consumers wanting for more, especially those that are physically active like athletes and <a href=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/top-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">workout<\/a> savvy.<\/p>\n\n\n\n<p><strong>Most energy drinks contain caffeine, sugar, calories, and taurine. <\/strong>These four are very common ingredients present in energy drinks. How do these ingredients work?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\">Caffeine<\/a> is a psychoactive stimulant that jumpstarts<strong> the brain and central nervous system, keeping it active, alert, and focused just a few minutes after drinking any beverage with caffeine content.<\/strong><\/p>\n\n\n\n<p>Energy drinks have a significant amount of caffeine in them. It goes from a small amount to a hefty amount of caffeine&mdash;some range from 80mg to a whopping 350mg per can. So, you must choose and purchase an energy drink that aligns with your body limits.<\/p>\n\n\n\n<p><strong>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> recommends consuming a maximum of 400mg of caffeine daily.<\/strong> Everyone does not have the same caffeine tolerance; others cannot take a large amount of caffeine, while others drink more than the recommended daily limit, which is not good at all.<\/p>\n\n\n\n<p><strong>Drinking more than the suggested daily limit would lead to some severe side effects. <\/strong>So, remember to <strong>keep your caffeine intake at a moderate level.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sugar is another common ingredient in energy drinks.<\/strong><\/p>\n\n\n\n<p>Other brands contain zero sugar, while some have 50 plus milligrams of sugar per can. Is that healthy?<\/p>\n\n\n\n<p><strong>Drinking an energy drink that contains more than 50mg of <a href=\"https:\/\/www.safefood.net\/news\/2019\/reduction-sugar-energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">sugar <\/a>is not healthy. <\/strong>By doing this daily or regularly, you likely increase your risk of developing certain diseases like diabetes, high glucose levels, etc. These are some of the severe side effects of sugar.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>The <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">American Heart Association<\/a> suggested a daily sugar intake of 24g for women and 36g for men, equating to six teaspoons and nine teaspoons of daily sugar intake.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Remember that there are <strong>zero nutritional benefits of consuming sugar daily.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">Calories<\/a> are just what we need to keep us removing through the day. We need it to survive.<\/p>\n\n\n\n<p>However, too many calories in our body will just contribute to excess weight. Unburned <a href=\"https:\/\/beastlyenergy.com\/best-no-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">calories <\/a>will be converted into fats and add up to the body&rsquo;s fat deposits, and lead to overweight or obesity.<\/p>\n\n\n\n<p>How many calories can you take daily?<\/p>\n\n\n\n<p>The amount of energy you need, in this case, the amount of calories you need daily, depends on your age, lifestyle, height, and weight. But <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">experts <\/a>generally suggest only consuming 2000 calories for women and 2500 for women.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#_noHeaderPrefixedContent\" target=\"_blank\" rel=\"noreferrer noopener\">Taurine <\/a>is an amino acid. <strong>It works similarly to caffeine by stimulating the brain.<\/strong><\/p>\n\n\n\n<p><strong>Taurine is another common ingredient found in most energy drinks. It&rsquo;s safe in specific amounts.<\/strong><\/p>\n\n\n\n<p>Some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/taurine\/faq-20058177\" target=\"_blank\">studies<\/a> show <strong>Taurine is essential in boosting mental performance, especially when it is combined with caffeine. <\/strong>But take note that there are energy drinks that have a large amount of caffeine. <strong>Moderation is always the key.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Tennis_Players_Drink_Energy_Drinks\"><\/span><strong>Do Tennis Players Drink Energy Drinks?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"850\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1.jpg\" alt=\"Tennis\" class=\"wp-image-19404\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1-300x204.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1-768x522.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"850\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1.jpg.webp\" alt=\"Tennis\" class=\"wp-image-19404 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1-300x204.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1-768x522.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/tennis3_1250x-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Energy drinks help boost the athlete&rsquo;s stamina and physical performance.<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Yes. Most tennis players drink energy drinks before a match or a competition.<\/strong><\/p>\n\n\n\n<p>Energy drinks can help you be focused, <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-crash\/\" target=\"_blank\" rel=\"noreferrer noopener\">alert <\/a>and will boost your stamina and physical performance. Energy drinks are usually a beverage of choice for most athletes.<\/p>\n\n\n\n<p>As an athlete, <strong>the more alert and focused you are, the higher your chances of winning.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Energy_Drink_for_Tennis_Players\"><\/span><strong>Best Energy Drink for Tennis Players<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are a tennis player, and you&rsquo;re probably wondering what energy drinks are good for consumption during a match, then you&rsquo;ve come to the right page.<\/p>\n\n\n\n<p>The following are some suggestions of some energy drinks which tennis players can consume.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#c1e7f8\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Red Bull<\/strong><br><strong><em>(8.<\/em>4 fl. oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Game Fuel<\/strong><br><strong>(16 fl. oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Celsius<\/strong><br><strong>(12 fl.oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Monster Energy<\/strong><br><strong>(16 fl. oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">90mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">28g<\/td><td class=\"has-text-align-center\" data-align=\"center\">24g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td class=\"has-text-align-center\" data-align=\"center\">54g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">110 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">90 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">210 calories<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Red_Bull\"><\/span>Red Bull<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x.jpg\" alt=\"Red Bull can\" class=\"wp-image-7555\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-768x512.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-735x490.jpg 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-335x223.jpg 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-347x231.jpg 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-520x347.jpg 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-640x427.jpg 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-960x640.jpg 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-1080x720.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x.jpg.webp\" alt=\"Red Bull can\" class=\"wp-image-7555 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-768x512.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-735x490.jpg.webp 735w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-335x223.jpg.webp 335w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-347x231.jpg.webp 347w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-520x347.jpg.webp 520w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-640x427.jpg.webp 640w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-960x640.jpg.webp 960w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x-1080x720.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/05\/Red_Bull_desktop_1250x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Red Bull Energy Drink &ndash; 8.4 fl. oz<\/figcaption><\/figure><\/div>\n\n\n\n<p>Every 8.4 fl. oz of <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\">Red Bull <\/a>contains 80mg of caffeine, 28g of sugar. and 110 calories.<\/p>\n\n\n\n<p>Considering its size, it has a significantly higher amount of caffeine, sugar, and calories. I&rsquo;d recommend drinking this only once in a while.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Game_Fuel\"><\/span>Game Fuel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x.jpeg\" alt=\"Game Fuel\" class=\"wp-image-10735\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x.jpeg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x-300x169.jpeg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x-768x433.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x.jpeg.webp\" alt=\"Game Fuel\" class=\"wp-image-10735 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x.jpeg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x-300x169.jpeg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x-768x433.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Game_Fuel_Front_2_1250x.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Game Fuel Energy Drink<\/figcaption><\/figure><\/div>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/game-fuel-energy-drink-review\/\" target=\"_blank\">Game Fuel<\/a> is another popular drink. A 16 fl. oz Game Fuel can contain 90mg of caffeine, 24g of sugar, and 90 calories.<\/p>\n\n\n\n<p>This drink will provide a significant boost of energy throughout your day. But be careful not to drink too much as the sugar content in this drink is so high.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius\"><\/span>Celsius<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1.jpg\" alt=\"Celsius Energy\" class=\"wp-image-10776\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1.jpg.webp\" alt=\"Celsius Energy\" class=\"wp-image-10776 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/06\/Celsius_Front_1250x-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Celsius Energy Drink &ndash; Spackling Cola<\/figcaption><\/figure><\/div>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/is-celsius-energy-drink-bad-for-you-truth\/\" target=\"_blank\">Celsius <\/a>is an energy drink popular with athletes. It has 200mg of caffeine, zero sugar, and only has 10 calories.<\/p>\n\n\n\n<p>This is really excellent since this drink is sugar-free. However, Celsius has high caffeine content. Remember that experts recommend only consuming 400mg of caffeine daily.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Energy\"><\/span>Monster Energy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg\" alt=\"Monster energy can\" class=\"wp-image-11327\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg.webp\" alt=\"Monster energy can\" class=\"wp-image-11327 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/07\/monster_1250x-1.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Monster Energy<\/figcaption><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster <\/a>is a common energy drink next to Red Bull. Monster Energy contains 160mg of caffeine, a whopping 54g of sugar, and 210 calories.<\/p>\n\n\n\n<p>Many prefer this drink, however, the drawback is that Monster has very high sugar content. It exceeds the value set by the experts as a safe daily sugar intake. So, take everything in moderation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span><strong>Other Notable Mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/razorwire-energy-drink-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Razorwire<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/can-you-drink-full-throttle-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-full-throttle-every-day\/\" target=\"_blank\">Full Throttle<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-relentless-energy-drink-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-relentless-energy-drink-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Relentless<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_Tennis_Players_Drink_Red_Bull\"><\/span><strong>Can Tennis Players Drink Red Bull?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, tennis players can drink Red Bull and other energy drinks. <\/strong><\/p>\n\n\n\n<p>Many consume energy drinks during the match to help boost their energy. It also keeps them alert, focused, and <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-all-nighters\/\" target=\"_blank\">awake <\/a>while the game is ongoing.<\/p>\n\n\n\n<p>Tennis players can also consume energy drinks during training and workouts. It can help you build your stamina and energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_Tennis_Players_Stay_Hydrated\"><\/span><strong>How do Tennis Players Stay Hydrated?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While it is okay to drink energy drinks before and during the match, if you are an athlete, keep in mind to always bring water along with your favorite energy drink<\/strong>.<\/p>\n\n\n\n<p>However, some energy drink brands offer hydrating properties too! Many contain <a href=\"https:\/\/medlineplus.gov\/ency\/article\/002350.htm\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/ency\/article\/002350.htm\" target=\"_blank\" rel=\"noreferrer noopener\">electrolytes<\/a>, which are crucial to many bodily functions and help replace the fluids you lose during activities. <\/p>\n\n\n\n<p>Some particularly hydrating brands I&rsquo;ve encountered are <a href=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/aspire-energy-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a> and <a href=\"https:\/\/beastlyenergy.com\/bing-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/bing-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bing<\/a>!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Nutrition for Tennis Players: Maximize your energy on and off the court\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xdKAWJmrBBI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Water_vs_Energy_Drink\"><\/span><strong>Water vs. Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If this is a battle between benefits, then nothing beats water<\/strong>. <\/p>\n\n\n\n<p>Water offers many more benefits than any other beverage. It&rsquo;s at the top of the list. However, if you talk about energy boosts, then energy drinks get on the list. <\/p>\n\n\n\n<p>Energy drinks offer an energy-boosting effect which is ideal for athletes and those who <a href=\"https:\/\/beastlyenergy.com\/what-are-the-best-workout-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">work out<\/a>.<\/p>\n\n\n\n<p>Both have their pros, but only energy drinks have cons when consumed too much. So, if you want to drink energy drinks, remember to drink them moderately.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_Energy_Drink_Work_for_Tennis_Players\"><\/span><strong>Do Energy Drink Work for Tennis Players?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes. Energy drinks have an energy-boosting effect which is excellent for <a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-athletes\/\" target=\"_blank\">athletes<\/a>, especially tennis players.<\/strong><\/p>\n\n\n\n<p>Tennis players can drink energy drinks before and during a match to stay alert, focused, and <a href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-to-wake-up\/\" target=\"_blank\" rel=\"noreferrer noopener\">awake<\/a>. They can also drink energy drinks after a match as a recovery drink. However, take note of the caffeine, sugar, and calorie contents of the drink you choose.<\/p>\n\n\n\n<p>Not all ingredients of energy drinks are similar. They all vary from brand to brand. That is why it is essential to check the label and stay within the recommended daily intake.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tennis players are athletes that need additional energy, powerful stamina, and an <a href=\"https:\/\/beastlyenergy.com\/the-best-energy-drinks-for-concentration\/\" target=\"_blank\" rel=\"noreferrer noopener\">alert mind<\/a>. Most of them drink energy drinks before and during competition.<\/p>\n\n\n\n<p>Yet, it is essential to stay healthy even if you consume energy drinks. As an athlete, your body is your powerhouse. Yes, it is necessary to be focused and awake during a match; however, it is also essential to watch what you eat and drink to stay healthy.<\/p>\n\n\n\n<p>Remember to bring a bottle of water with you to stay hydrated and keep everything at a moderate level.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Related_Articles\"><\/span><strong>Other Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-deals-while-buying-energy-drinks-online\/\" target=\"_blank\">Best Deals While Buying Energy Drink Online<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-high-blood-pressure\/\" target=\"_blank\">What Are The Best Energy Drinks For High Blood Pressure?<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-for-diarrhea\/\" target=\"_blank\">What Are The Best Energy Drinks For Diarrhea?<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tennis players are athletes that need additional energy, powerful stamina, and an alert mind. Most of them drink energy drinks before and during competition.<\/p>\n","protected":false},"author":2,"featured_media":19381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19378"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=19378"}],"version-history":[{"count":29,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19378\/revisions"}],"predecessor-version":[{"id":19798,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/19378\/revisions\/19798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/19381"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=19378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=19378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=19378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}