{"id":20306,"date":"2021-11-28T21:11:34","date_gmt":"2021-11-28T13:11:34","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=20306"},"modified":"2021-11-28T21:56:21","modified_gmt":"2021-11-28T13:56:21","slug":"is-x-gamer-bad-for-you-2","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/","title":{"rendered":"Is X-Gamer Energy Drink Bad For You? (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:75.04%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>As a relatively new powdered energy drink to the market, <a href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer<\/a> promises to give you improved reflexes and a sharper focus.<\/p>\n\n\n\n<p>In the run to cash in on the rise of e-sports and gaming in general, X-Gamer and other similar drinks have highly targeted gamers and video game enthusiasts when marketing their drinks.<\/p>\n\n\n\n<p>The first question that might arise to anyone would be, is it safe to drink, and are there any side effects?<\/p>\n\n\n\n<p><strong>In short, moderation is key when having any <a href=\"https:\/\/beastlyenergy.com\/bang-vs-coffee\/\" data-type=\"post\" data-id=\"17467\">caffeinated <\/a>energy drink, and this is especially true for X-Gamer because of its significant caffeine content.<\/strong><\/p>\n\n\n\n<p>So stay with me as I delve into X-Gamer&rsquo;s contents!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a76e19cfa9\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a76e19cfa9\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Ingredients_in_X-Gamer\" title=\"Ingredients in X-Gamer \">Ingredients in X-Gamer <\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Other_Ingredients\" title=\"Other Ingredients:\">Other Ingredients:<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Nutritional_Information_of_X-Gamer\" title=\"Nutritional Information of X-Gamer\">Nutritional Information of X-Gamer<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Caffeine_in_X-Gamer\" title=\"Caffeine in X-Gamer\">Caffeine in X-Gamer<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Sugar_in_X-Gamer\" title=\"Sugar in X-Gamer\">Sugar in X-Gamer<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Sucralose_in_X-Gamer\" title=\"Sucralose in X-Gamer\">Sucralose in X-Gamer<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Calorie_Content_of_X-Gamer\" title=\"Calorie Content of X-Gamer\">Calorie Content of X-Gamer<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#What_are_the_Side_Effects_of_X-Gamer\" title=\"What are the Side Effects of X-Gamer?\">What are the Side Effects of X-Gamer?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#When_is_it_Unsafe_to_Have_X-Gamer\" title=\"When is it Unsafe to Have X-Gamer?\">When is it Unsafe to Have X-Gamer?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#X-Gamer_With_Alcohol\" title=\"X-Gamer With Alcohol\">X-Gamer With Alcohol<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#X-Gamer_While_Pregnant\" title=\"X-Gamer While Pregnant\">X-Gamer While Pregnant<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Having_X-Gamer_as_a_Teenager\" title=\"Having X-Gamer as a Teenager\">Having X-Gamer as a Teenager<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#X-Gamer_Energy_Drink_Alternatives\" title=\"X-Gamer Energy Drink Alternatives\">X-Gamer Energy Drink Alternatives<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Other_Notable_Mentions\" title=\"Other Notable Mentions:\">Other Notable Mentions:<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Bottom_Line\" title=\"Bottom Line\">Bottom Line<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/is-x-gamer-bad-for-you-2\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_X-Gamer\"><\/span><strong>Ingredients in X-Gamer <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To give an overview, I have compiled a list of all ingredients in X-Gamer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-1250x938.jpg\" alt=\"X-gamer ingredients\" class=\"wp-image-20308\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-1250x938.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-768x576.jpg 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-1536x1152.jpg 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-2048x1536.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-1250x938.jpg.webp\" alt=\"X-gamer ingredients\" class=\"wp-image-20308 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-1250x938.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-768x576.jpg.webp 768w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-1536x1152.jpg.webp 1536w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-2048x1536.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/X-Gamer_Ingredients-Nutritional_Content-scaled.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<ul><li><strong>Dextrose Monohydrate<\/strong><\/li><li><strong>Maltodextrin<\/strong><\/li><li><strong>Malic Acid<\/strong><\/li><li><strong>Citric Acid<\/strong><\/li><li><strong>Ascorbic Acid<\/strong><\/li><li><strong>Flavourings<\/strong><\/li><li><strong>Colorings<\/strong><\/li><li><strong>Sweetner: Sucralose<\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Ingredients\"><\/span>Other Ingredients:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong>L-Carnatine<\/strong><\/li><li><strong>L-Tyrosine<\/strong><\/li><li><strong>27 Essential Vitamins<\/strong><\/li><li><strong>Vitamin C<\/strong><\/li><li><strong>Vitamin B6<\/strong><\/li><li><strong>Vitamin B12<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Information_of_X-Gamer\"><\/span><strong>Nutritional Information of X-Gamer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is a detailed table with all the essential nutritional information of X-Gamer.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Component<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Per 10g Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy KJ<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">129<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy K Cals<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">31<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fat<\/strong><br><em><strong>(of which Saturates)<\/strong><\/em><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.02g<br><em>(0g)<\/em><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrate<br><\/strong><em><strong>(of which Sugars)<\/strong><\/em><\/td><td class=\"has-text-align-center\" data-align=\"center\">3g<br><em>(0.2g)<\/em><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.7g <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Salt<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Taurine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Niacin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">30mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_X-Gamer\"><\/span><strong>Caffeine in X-Gamer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The most harmful factor of X-Gamer is its extremely high caffeine content. Each<strong> 10g powder makes a drink containing 200mg of caffeine<\/strong>.<\/p>\n\n\n\n<p>This amount is high even among energy drinks. For reference, the daily maximum intake limit recommended by the<a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\"> FDA <\/a>is 400mg.<\/p>\n\n\n\n<p>You can easily surpass this limit by having two servings of X-Gamer, this is why I would advise you not to have more than one drink a day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_X-Gamer\"><\/span><strong>Sugar in X-Gamer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The amount of sugar in X-Gamer isn&rsquo;t a matter of concern. Each 10g sachet has a measly 0.2 grams<\/strong>.<\/p>\n\n\n\n<p>The daily <a href=\"https:\/\/www.healthline.com\/nutrition\/how-much-sugar-per-day\" target=\"_blank\" rel=\"noreferrer noopener\">intake limit <\/a>is significantly higher at 37.5g for men and 25g for women.<\/p>\n\n\n\n<p>So if the only factor holding you was the sugar content in X-Gamer, go on ahead and get one as it isn&rsquo;t as sugary as most energy drinks are assumed to be.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sucralose_in_X-Gamer\"><\/span><strong>Sucralose in X-Gamer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the most controversial ingredients in X-Gamer is the artificial sweetener, Sucralose.<\/p>\n\n\n\n<p>While<a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\" target=\"_blank\"> FDA <\/a>and other government authorities insist on it being healthy and free of any adverse health effects, studies by other labs would say otherwise.<\/p>\n\n\n\n<p>Research conducted by <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3856475\/\" target=\"_blank\">PubMed <\/a>showed that Sucralose might react with other substances when baked and produce harmful substances such as Chloropropanols. <\/p>\n\n\n\n<p>Another <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18800291\/\">animal study<\/a> on rats provided evidence of Sucralose reducing the number of beneficial bacteria in the stomach. <\/p>\n\n\n\n<p>Although this isn&rsquo;t direct evidence of Sucralose being harmful, the sweetener&rsquo;s impact, even on animals, can be a matter of concern.<\/p>\n\n\n\n<p><strong>However, note that there isn&rsquo;t any conclusive evidence that Sucralose in beverages can be harmful in any way<\/strong>. <\/p>\n\n\n\n<p><strong>If<\/strong> <strong>your body handles artificial sweeteners well and you don&rsquo;t feel ill after having a drink that contains any, drinking X-Gamer is perfectly fine<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_of_X-Gamer\"><\/span><strong>Calorie Content of X-Gamer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Another insignificant factor of X-Gamer is the number of calories present in the drink.<\/p>\n\n\n\n<p>One 10 gram packet of X-Gamer only contains 31 calories. For anyone who eats a healthy diet and exercises now and then, these should be burned off quickly.<\/p>\n\n\n\n<p>To put things into perspective, the daily calorie <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588#:~:text=Recommended%20calorie%20intake%20depends%20on,men%20and%202%2C000%20for%20women.\" target=\"_blank\">intake limit<\/a> for men is 2500 and for women 2000.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_Side_Effects_of_X-Gamer\"><\/span><strong>What are the Side Effects of X-Gamer?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Most side effects that you might face after having a drink of X-Gamer are due to caffeine.<\/p>\n\n\n\n<p>High sensitivity towards caffeine or having more than the daily advised limit can cause the following <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">negative<\/a> health effects.<\/p>\n\n\n\n<ul><li><strong>Insomnia<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong>Dizziness<\/strong><\/li><li><strong>Abnormal Heartbeat<\/strong><\/li><li><strong>Anxiety<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_is_it_Unsafe_to_Have_X-Gamer\"><\/span><strong>When is it Unsafe to Have X-Gamer?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are several occurrences when you shouldn&rsquo;t be having energy drinks or any other food items that are high in caffeine. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"X-Gamer_With_Alcohol\"><\/span>X-Gamer With Alcohol<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You should never have energy drinks with alcohol. X-Gamer can <a rel=\"noreferrer noopener\" href=\"https:\/\/www.drinkaware.co.uk\/facts\/alcoholic-drinks-and-units\/units-and-calories-in-alcoholic-drinks\/alcohol-and-energy-drinks\" target=\"_blank\">mask<\/a> the effects of alcohol on the body, making you unaware of how drunk you are.<\/p>\n\n\n\n<p>Caffeine in X-Gamer works against the drowsy effects of alcohol to keep you wide awake, making you think you have drunk less than you have.<\/p>\n\n\n\n<p>This can prove fatal as excessive consumption of alcohol can <a rel=\"noreferrer noopener\" href=\"https:\/\/www.niaaa.nih.gov\/publications\/brochures-and-fact-sheets\/understanding-dangers-of-alcohol-overdose\" target=\"_blank\">result<\/a> in permanent brain damage and death.<\/p>\n\n\n\n<p>Watch the video below for a more detailed overview of why this isn&rsquo;t recommended.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Why Mixing Alcohol And Caffeine Is So Bad\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4UKjlz7C4zQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"X-Gamer_While_Pregnant\"><\/span>X-Gamer While Pregnant<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Drinking X-Gamer while you are pregnant can be harmful. A large amount of caffeine can prove to be detrimental to the baby.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.pregnancybirthbaby.org.au\/caffeine-during-pregnancy#:~:text=Consuming%20large%20amounts%20of%20caffeine,including%20coffee%2C%20tea%20and%20cola.\" target=\"_blank\">Adverse effects <\/a>include miscarriage or low birth weight. Altogether avoid having any beverage high in sugar or caffeine during pregnancy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Having_X-Gamer_as_a_Teenager\"><\/span>Having X-Gamer as a Teenager<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You shouldn&rsquo;t be having X-Gamer if you are under 20. <\/p>\n\n\n\n<p>The caffeine amount <a href=\"https:\/\/kidshealth.org\/en\/teens\/caffeine.html#:~:text=Caffeine%20is%20safe%20if%20you,make%20someone%20dependent%20on%20it.\" target=\"_blank\" rel=\"noreferrer noopener\">recommended<\/a> to teenagers and children is only 100mg per day. The amount in a single serving of X-Gamer far exceeds this limit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"X-Gamer_Energy_Drink_Alternatives\"><\/span><strong>X-Gamer Energy Drink Alternatives<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If the high amount of caffeine in X-Gamer doesn&rsquo;t feel right to you or you simply want a taste of something different, consider having any of these energy drinks instead:<\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/beastlyenergy.com\/how-many-xyience-can-you-drink-in-a-day-truth\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/how-many-xyience-can-you-drink-in-a-day-truth\/\" target=\"_blank\" rel=\"noreferrer noopener\">Xyience<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-rockstar-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/can-you-drink-rockstar-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/g-fuel-vs-monster\/\" data-type=\"post\" data-id=\"20172\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a><\/strong><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-98f90f48-a425-4712-a1cf-497c13278e18\"><li><strong><a href=\"https:\/\/beastlyenergy.com\/is-emerge-energy-drink-vegan\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/is-emerge-energy-drink-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emerge<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/celsius-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bottom_Line\"><\/span><strong>Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>X-Gamer is only bad if you consume two or more savings in a period of 24-hours.<\/strong><\/p>\n\n\n\n<p>Keep the limits set by experts in mind when having highly-caffeinated beverages and you should be able to enjoy them without any repercussions.<\/p>\n\n\n\n<p>X-Gamer is a good drink to go for if you are carrying out strenuous workouts or, as the name suggests, gaming for long periods.<\/p>\n\n\n\n<p>So get yourself a packet of X-Gamer and try it for yourself!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/beastlyenergy.com\/where-to-buy-x-gamer-energy-supplements\/\" data-type=\"post\" data-id=\"17545\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Where Can You<\/strong> <strong>Buy X-Gamer? (Revealed)<\/strong><\/a><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/x-gamer-energy-drink-review\/\" data-type=\"post\" data-id=\"10763\" target=\"_blank\" rel=\"noreferrer noopener\">X-Gamer Energy Drink Review (Full)<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-celsius-on-the-go-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Can You Drink CELSIUS On-The-Go Every Day? (Full Analysis)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>X-Gamer is only bad if you consume two or more savings in a period of 24-hours.<\/p>\n","protected":false},"author":2,"featured_media":17739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[45,55],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/20306"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=20306"}],"version-history":[{"count":16,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/20306\/revisions"}],"predecessor-version":[{"id":21106,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/20306\/revisions\/21106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/17739"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=20306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=20306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=20306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}