{"id":20394,"date":"2021-12-13T06:19:45","date_gmt":"2021-12-12T22:19:45","guid":{"rendered":"https:\/\/beastlyenergy.com\/?p=20394"},"modified":"2023-01-25T00:32:32","modified_gmt":"2023-01-24T16:32:32","slug":"guru-energy-is-it-vegan-answered","status":"publish","type":"post","link":"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/","title":{"rendered":"Guru Energy: Is It Vegan? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.04%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:100%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p><a href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Guru Energy<\/a> is the flagbearer for organic energy drinks, being the first energy drink in history to have a natural, organic, and plant-based blend.<\/p>\n\n\n\n<p>Guru comes in two varieties: The Guru Organic Energy drink and the Energy Water.<\/p>\n\n\n\n<p>But does organic equates to vegan in this case? <\/p>\n\n\n\n<p>Since vegan diets have been increasing in popularity in recent times, some people may be wondering whether Guru is vegan or not.<\/p>\n\n\n\n<p>Here&rsquo;s the answer:<\/p>\n\n\n\n<p><strong>Guru Energy drink is <a href=\"https:\/\/vegfaqs.com\/vegan-energy-drinks\/#:~:text=Guru%20really%20only%20has%201%20type%20of%20energy%20drink%20(plus%20energy%20water)%2C%20but%20the%20good%20news%20is%20that%20it%E2%80%99s%20certified%20vegan.\" target=\"_blank\" rel=\"noreferrer noopener\">certified<\/a> vegan<\/strong>. <\/p>\n\n\n\n<p>You can go now that you&rsquo;ve gotten your answer, but that wouldn&rsquo;t be any fun, would it?<\/p>\n\n\n\n<p>In this article, <strong>I&rsquo;ll be examining the main ingredients in Guru to see if they are as vegan as they claim to be<\/strong>. I&rsquo;ll also answer some of the most asked questions about this energy drink.<\/p>\n\n\n\n<p>So read this article to the end if you want to learn more about Guru and why it&rsquo;s so popular among people who value organic diets.<\/p>\n\n\n\n<p><em>Let&rsquo;s get into it, shall we?<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a9d4140aaa\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a9d4140aaa\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Why_does_being_vegan_matter\" title=\"Why does being vegan matter?\">Why does being vegan matter?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Organic_Ingredients_In_Guru_Energy\" title=\"Organic Ingredients In Guru Energy\">Organic Ingredients In Guru Energy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Guru_Energy_Nutritional_Facts\" title=\"Guru Energy Nutritional Facts\">Guru Energy Nutritional Facts<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#How_much_caffeine_is_in_Guru\" title=\"How much caffeine is in Guru?\">How much caffeine is in Guru?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#How_many_calories_are_in_Guru\" title=\"How many calories are in Guru?\">How many calories are in Guru?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Does_Guru_have_any_sugar_in_it\" title=\"Does Guru have any sugar in it?\">Does Guru have any sugar in it?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Does_Guru_do_what_it_claims_to_do\" title=\"Does Guru do what it claims to do?\">Does Guru do what it claims to do?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Is_there_a_vegan_energy_drink\" title=\"Is there a vegan energy drink?\">Is there a vegan energy drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Is_Guru_better_than_Monster\" title=\"Is Guru better than Monster?\">Is Guru better than Monster?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Is_Guru_organic_healthy\" title=\"Is Guru organic healthy?\">Is Guru organic healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Is_Guru_healthier_than_Red_Bull\" title=\"Is Guru healthier than Red Bull?\">Is Guru healthier than Red Bull?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Is_Guru_healthier_than_Monster\" title=\"Is Guru healthier than Monster?\">Is Guru healthier than Monster?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Guru_Energy_Flavors\" title=\"Guru Energy Flavors\">Guru Energy Flavors<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#What_does_Guru_taste_like\" title=\"What does Guru taste like?\">What does Guru taste like?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#More_Vegan_Energy_Drinks_Alternatives\" title=\"More Vegan Energy Drinks (Alternatives)\">More Vegan Energy Drinks (Alternatives)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/beastlyenergy.com\/guru-energy-is-it-vegan-answered\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_does_being_vegan_matter\"><\/span>Why does being vegan matter?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1.jpg\" alt=\"Vegan Diet\" class=\"wp-image-18108\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1.jpg 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1.jpg.webp\" alt=\"Vegan Diet\" class=\"wp-image-18108 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1.jpg.webp 1200w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/10\/Vegan-For-V-Energy-Photo-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Examples of vegan food are fruits, vegetables, nuts, grains, etc.<\/figcaption><\/figure><\/div>\n\n\n<p>In case anyone is thinking to themselves, &rdquo;What even is vegan and why does it matter?&rdquo;. Well, turns out it does matter. To a lot of people.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>A vegan diet is one that abstains from any and all kinds of animal-based foods and protein, including dairy items and eggs.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p><strong>Instead, vegan people eat more plant-based foods like fruits, vegetables, grains, and nuts.<\/strong><\/p>\n\n\n\n<p>A vegan diet differs from a vegetarian one in the sense that vegetarian people may sometimes eat eggs or use dairy products, but vegans don&rsquo;t.<\/p>\n\n\n\n<p>Therefore, such people would surely not tolerate even a trace of animal protein in their energy drinks. <\/p>\n\n\n\n<p>That&rsquo;s where I come in, you see. My job here is to convince my vegan friends that Guru is indeed vegan.<\/p>\n\n\n\n<p>And if you&rsquo;re wondering what the benefits of a vegan diet are, here&rsquo;s a Ted Talk video for you:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"A Plant-based Diet Changed My Life | Pat McAuley | TEDxBabsonCollege\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VzgMj3peKL0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Pat McAuley explains in his Ted Talk how plant-based food changed his life.<\/figcaption><\/figure>\n\n\n\n<p><em>Now onto the ingredients&hellip;<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Ingredients_In_Guru_Energy\"><\/span>Organic Ingredients In Guru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1.jpg\" alt=\"Guru contains a bunch of natural ingredients that are beneficial for our health.\" class=\"wp-image-20903\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1.jpg.webp\" alt=\"Guru contains a bunch of natural ingredients that are beneficial for our health.\" class=\"wp-image-20903 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6780_1250x-1-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">You can find the list of Guru&rsquo;s organic ingredients on the back of the can.<\/figcaption><\/figure><\/div>\n\n\n<p>Here is a list of Guru Energy&rsquo;s primary ingredients along with their health benefits:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredient<\/strong>s<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Benefits<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Organic green tea leaf extract<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/269538\" target=\"_blank\" rel=\"noreferrer noopener\">Helps<\/a> with weight loss, blood sugar control, etc.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Organic echinacea flower extract<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/echinacea#:~:text=May%20offer%20several%20health%20benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Improves<\/a> immunity and skin health etc.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Organic Panax ginseng root extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Is an antioxidant, benefits brain function,<a href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits\" target=\"_blank\" rel=\"noreferrer noopener\"> etc.<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Organic white grape juice concentrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Keeps skin problems <a href=\"https:\/\/www.webmd.com\/diet\/grape-juice-health-benefits#:~:text=Grape%20juice%20contains%20high%20levels,%2C%20cancer%2C%20and%20other%20diseases.\" target=\"_blank\" rel=\"noreferrer noopener\">at bay,<\/a> reduces the risk of heart diseases, etc.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Organic cane syrup <\/td><td class=\"has-text-align-center\" data-align=\"center\">It has a <a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-cane-sugar#:~:text=You%20get%20a%20mood%20boost,provide%20the%20fuel%20you%20need.\" target=\"_blank\" rel=\"noreferrer noopener\">natural <\/a>supply of sucralose that helps with the drink&rsquo;s overall energy boost.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citric Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Can kill bacteria and prevent infections, as well as some other <a href=\"https:\/\/www.webmd.com\/diet\/what-is-citric-acid\" target=\"_blank\" rel=\"noreferrer noopener\">effects<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Apple Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Helps with <a href=\"https:\/\/www.google.com\/search?q=apple+acid+benefits&amp;sxsrf=AOaemvIT5F5dB2mVxM8CuwHUuWoKhJjOxw%3A1637827394832&amp;ei=QkOfYcKZMp2OwbkPqJmD6Ac&amp;ved=0ahUKEwjCwsnAhrP0AhUdRzABHajMAH0Q4dUDCA4&amp;uact=5&amp;oq=apple+acid+benefits&amp;gs_lcp=Cgdnd3Mtd2l6EAMyBAgjECcyBggAEAcQHjIGCAAQChAeMgYIABAIEB4yBggAEAgQHjIICAAQCBAKEB4yBggAEAgQHjoHCAAQRxCwAzoECCEQCjoICAAQBxAKEB46CAgAEAgQBxAeOgoIABAIEAcQChAeSgQIQRgAUO8IWMwoYJ8xaANwAngAgAHHA4gBvB-SAQcyLTEuNi40mAEAoAEByAEIwAEB&amp;sclient=gws-wiz#:~:text=is%20a%20natural,improves%20heart%20health%3B\" target=\"_blank\" rel=\"noreferrer noopener\">digestion<\/a> and is great for weight loss<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Natural flavors<\/td><td class=\"has-text-align-center\" data-align=\"center\">Are much safer than their artificial counterparts<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sparkling water<\/td><td class=\"has-text-align-center\" data-align=\"center\">Carbonated water for mouth-feel.<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Guru has an all-natural cast of ingredients.<\/figcaption><\/figure>\n\n\n\n<p><strong>A<\/strong> <strong>look at the list of ingredients shows that there&rsquo;s not a single non-vegan ingredient in Guru, therefore Guru is vegan-friendly.<\/strong><\/p>\n\n\n\n<p>There&rsquo;s a catch here though. Guru claims that it contains all of these incredible ingredients but they aren&rsquo;t willing to disclose their amounts.<\/p>\n\n\n\n<p>This may lead us to the inference that there&rsquo;s a chance that Guru may not have any significant quantities of these ingredients in it.<\/p>\n\n\n\n<p>But that isn&rsquo;t much of an issue here, because <strong>Guru&rsquo;s main purpose is to be a completely natural alternative to the inorganic energy drinks out there<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guru_Energy_Nutritional_Facts\"><\/span>Guru Energy Nutritional Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1.jpg\" alt=\"\" class=\"wp-image-20904\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1-300x225.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-20904 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1-300x225.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/IMG_6779_1250x-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">The nutritional label is on the back of the can.<\/figcaption><\/figure><\/div>\n\n\n<p>Guru comes in two sizes: a 250 ml or 8.4 fl.oz can, and a 355ml or 12 fl.oz can.<\/p>\n\n\n\n<p>The table below contains the nutritional facts of an 8.4 fl.oz can:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Recommended daily intake<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 kcal<\/td><td class=\"has-text-align-center\" data-align=\"center\">2000 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">44-77mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">46-56mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates <br>(Of which sugar)<\/td><td class=\"has-text-align-center\" data-align=\"center\">18g<\/td><td class=\"has-text-align-center\" data-align=\"center\">225-325mg<br>For sugar: 24 -36mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">2300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine <\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">A table comparing the amounts of nutrients present in Guru with their daily limits.<\/figcaption><\/figure>\n\n\n\n<p><strong>As we can see from the list of ingredients and the nutritional table, Guru has no animal-based or non-vegan ingredients in it, and vegans should be able to drink it without any concerns.<\/strong><\/p>\n\n\n\n<p>Another thing that is evident from the aforementioned list and table is that Guru doesn&rsquo;t have any vitamins or minerals in it, so you shouldn&rsquo;t use it as an alternative to multivitamins.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_caffeine_is_in_Guru\"><\/span>How much caffeine is in Guru?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x.jpg\" alt=\"Guru Energy contains 100 mg of caffeine.\" class=\"wp-image-20905\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x.jpg 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x-300x200.jpg 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x.jpg.webp\" alt=\"Guru Energy contains 100 mg of caffeine.\" class=\"wp-image-20905 lazyload\" srcset=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x.jpg.webp 1250w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/11\/nathan-dumlao-KixfBEdyp64-unsplash_1250x.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Caffeine in moderate amounts has been shown to have many benefits.<\/figcaption><\/figure><\/div>\n\n\n<p><strong>An 8.4 fl.oz can of Guru has 100mg of caffeine while the bigger, 12 fl.oz version has 142mg of caffeine.<\/strong><\/p>\n\n\n\n<p>This is a very nice amount of caffeine to have, in my opinion. 100mg is the same quantity as a cup of strong coffee, which makes it a pretty good option for coffee lovers.<\/p>\n\n\n\n<p>What this means is that if you drink three to four cups of coffee a day, you can swap one cup for a can of Guru and it won&rsquo;t make much of a difference.<\/p>\n\n\n\n<p>Except for one thing: The boost gained from coffee can&rsquo;t be compared to that from an energy drink like Guru. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>The caffeine in Guru comes from plant-based organic sources like the green tea leaf extract and the guarana seed extract. This shows that the caffeine in it is indeed vegan.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>But here&rsquo;s the thing: You can&rsquo;t ingest more than 400 milligrams of caffeine in a day, because the FDA has deemed it the safe limit for daily caffeine intake.<\/p>\n\n\n\n<p>Any more than 400mg, and you may experience some side effects of caffeine, some of <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">which are<\/a>:<\/p>\n\n\n\n<ul>\n<li>Insomnia<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Anxiety <\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Diarrhea<\/li>\n<\/ul>\n\n\n\n<p>So please be smart and restrain yourself from drinking more than one can of Guru if you drink other caffeinated beverages as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_calories_are_in_Guru\"><\/span>How many calories are in Guru?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>An 8.4 fl.oz can of Guru Organic Energy has 80 calories.<\/strong><\/p>\n\n\n\n<p>80 calories don&rsquo;t may seem like they are inconsequential but keep in mind that an energy drink is something that most individuals consume separately from their usual diet.<\/p>\n\n\n\n<p>Some people probably don&rsquo;t even give a thought to the calories they&rsquo;re consuming, and frequently end up going past the limit. <\/p>\n\n\n\n<p>Add a couple of 80 calorie energy drinks on top of that and, well, you better be ready to face some problems. What I mean to say is that <strong>you have to be careful with the number of calories you&rsquo;re intaking. It&rsquo;s okay to overeat once in a while, but doing it too frequently will cause you to <a href=\"https:\/\/beastlyenergy.com\/can-you-drink-energy-drinks-on-an-empty-stomach\/\" target=\"_blank\" rel=\"noreferrer noopener\">gain weight<\/a><\/strong>.<\/p>\n\n\n\n<p> If you&rsquo;re a heavy eater, I&rsquo;d recommend you to try out the zero-calorie Guru Energy Water.<\/p>\n\n\n\n<p>But people who generally don&rsquo;t eat a lot can drink a can of normal Guru a day and be fine. Just don&rsquo;t do more than one ok?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Guru_have_any_sugar_in_it\"><\/span>Does Guru have any sugar in it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, it does. An 8.4 fl. oz can of Guru has 18g of &lsquo;natural sugar&rsquo; in it.<\/strong><\/p>\n\n\n\n<p>This sugar comes from the organic cane syrup used in Guru Energy.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Though it claims to be healthier than its competitors, Guru&rsquo;s sugar content is quite high, especially for a healthy and clean energy drink.<\/p>\n<\/blockquote>\n\n\n\n<p>The safe limit for sugar intake set by the <a href=\"https:\/\/www.ahajournals.org\/doi\/full\/10.1161\/CIRCULATIONAHA.109.192627\" target=\"_blank\" rel=\"noreferrer noopener\">AHA<\/a> is 9 teaspoons or 36 grams for men, and 6 teaspoons or 24 grams for women.<\/p>\n\n\n\n<p>So if you&rsquo;re drinking even a single can of Guru a day, you&rsquo;re already quite close to the limit of sugar intake. You will need to balance this out by avoiding eating too many sugary things and more than one can is just a no-go area.<\/p>\n\n\n\n<p>Not drinking more than one can a day has been a recurring theme in this article right? <\/p>\n\n\n\n<p>But the thing is, though Guru is an amazingly potent energy booster, it also has relatively high sugar and calorie contents. <\/p>\n\n\n\n<p>It&rsquo;s because of this that you must only drink a can of Guru a day, to avoid turning the positive into the negative.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Guru_do_what_it_claims_to_do\"><\/span>Does Guru do what it claims to do?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Guru without a doubt delivers on what it promises.<\/strong><\/p>\n\n\n\n<p>Guru&rsquo;s creator formed this company because he wanted to give a healthier, cleaner, and natural energy drink to the people. And I think that they have indeed lived up to their purpose. Guru Energy doesn&rsquo;t contain any harmful additives, preservatives, or any kind of chemicals.<\/p>\n\n\n\n<p>Instead of using synthetic ingredients created in labs, what Guru does is that it use natural and plant-based ingredients. Not only that but it also infuses a variety of herbal extracts into its drinks, which only serve to make it even healthier. <\/p>\n\n\n\n<p>Therefore, Guru Energy can claim that it is the cleanest energy drink on the market. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_a_vegan_energy_drink\"><\/span>Is there a vegan energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Most energy drinks are OK for vegans to consume. It&rsquo;s stated clearly on the Rockstar Energy Drink website that their product is cruelty-free and suitable for vegans. Rockstar Energy Drink uses taurine that is produced in a lab rather than natural sources. Therefore, Rockstar Energy Drink is suitable with vegetarians.<\/strong><\/p>\n\n\n\n<p>Vegans now have a lot of choices on the market, and not only because more synthetic solutions no longer include the animal by-products that used to make them unsuitable. Many of these options are natural and completely plant-based.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Guru_better_than_Monster\"><\/span>Is Guru better than Monster?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you compare Monster with Guru, you can see that Monster has a lot more sugar than Guru does, despite the fact that Monster has more drink. Having said that, when we purchase a can of soda, we always drink it all. In this case, consuming Monster Energy Drink would lead to an increase in sugar intake.<\/strong><\/p>\n\n\n\n<p>Monster Energy drink, in addition, is far bigger than Guru. Two Guru caffeinated drinks have 200mg of caffeine, but one can of Monster energy drink has 179mg of caffeine, a difference of just 21mg.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Guru_organic_healthy\"><\/span>Is Guru organic healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When compared to popular energy drinks, GURU is a far better option since it does not include any artificial components, only natural ones like caffeine and taurine. You can trust that the GURU products you consume include only pure, safe, and effective components that will provide you with sustained healthy energy.<\/strong><\/p>\n\n\n\n<p>Looking for a rapid energy boost without the use of artificial sweeteners and preservatives? Guru is a great option. Unfortunately, this beverage includes a fair amount of sugar, and drinking it often might be harmful to your health.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Guru_healthier_than_Red_Bull\"><\/span>Is Guru healthier than Red Bull?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I believe it is. Guru Organic Energy, with its organic and plant-based ingredients, claims to be one of the, if not the cleanest energy drinks out there.<\/strong><\/p>\n\n\n\n<p>But is that really the case? <\/p>\n\n\n\n<p><strong>One of the frequently asked questions on google regarding Guru is if it is healthier than Red Bull.<\/strong><\/p>\n\n\n\n<p>To try and answer that question I will compare Guru with <a href=\"https:\/\/beastlyenergy.com\/red-bull-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a>, the kingpin of energy drinks, to see which one is healthier.<\/p>\n\n\n\n<p>For this, we&rsquo;ll look at the sugar, caffeine, and calories in each drink:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#abddf3\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Red Bull<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Guru<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">26mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">18mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">117 kcal<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 kcal<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Red Bull Vs Guru<\/figcaption><\/figure>\n\n\n\n<p>According to the table above, I would say Guru is the healthier drink, though not by a huge margin.<\/p>\n\n\n\n<p>The reason I chose Guru over Red Bull was the sugar content of the latter. 26mg in just 8.4 fl.oz is too high. It is actually higher than the recommended sugar intake for women.<\/p>\n\n\n\n<p>Another reason why Guru may be a cleaner option than Red Bull is that it doesn&rsquo;t have any artificial or potentially harmful ingredients, while Red Bull uses chemicals like Taurine, Sucrose as well as artificial flavors.<\/p>\n\n\n\n<p>What Red Bull does beat Guru in is that it has many important vitamins and minerals in its formula. Drinking a single can is enough to fulfill some vitamins&rsquo; daily requirements.<\/p>\n\n\n\n<p>So, in the end, it comes down to what you&rsquo;re willing to give up on.<\/p>\n\n\n\n<p>You can drink Red Bull if you want an <a href=\"https:\/\/beastlyenergy.com\/top-tips-for-boosting-your-energy\/\" target=\"_blank\" rel=\"noreferrer noopener\">energy boost<\/a> with added vitamins and minerals, at the cost of high sugar and calories as well as synthetic ingredients.<\/p>\n\n\n\n<p>Choose Guru if you&rsquo;re looking for an all-natural and vegan energy drink, though you will have to get your vitamins from somewhere else.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Guru_healthier_than_Monster\"><\/span>Is Guru healthier than Monster?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Another very prominent energy brand is Monster Energy. In fact, it is the 2nd biggest brand of energy drinks after Red Bull.<\/strong> I still think Guru is healthier, though.<\/p>\n\n\n\n<p>So I thought I should do a comparison with <a href=\"https:\/\/beastlyenergy.com\/monster-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a> as well.<\/p>\n\n\n\n<p>The rules are the same, we&rsquo;re going to look at the caffeine, sugar, and calories in each drink to see which one is healthier.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#abddfe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Monster Energy<\/strong>*<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Guru Energy<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Approx. 86mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">27 grams<\/td><td class=\"has-text-align-center\" data-align=\"center\">18 grams<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">101 kcal<\/td><td class=\"has-text-align-center\" data-align=\"center\">80 kcal<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Monster energy vs Guru<\/figcaption><\/figure>\n\n\n\n<p>Monster comes in a 16 fl.oz can, so I have divided the values in half for an 8-ounce serving<\/p>\n\n\n\n<p>There&rsquo;s that high sugar content again. Monster Energy and Red Bull are very similar when it comes to caffeine-sugar-calorie content, so this round will have to go to Guru as well.<\/p>\n\n\n\n<p>Though like with Red Bull, there&rsquo;s not that much of a difference between Guru and Monster. Guru just has less sugar and that&rsquo;s why I prefer it.<\/p>\n\n\n\n<p>Another to that is noteworthy here, is that the sugar and caffeine in Guru come from natural sources which makes them slightly healthier than their artificial counterparts.<\/p>\n\n\n\n<p>Monster does have essential vitamins and minerals in it, which Guru doesn&rsquo;t. Therefore you may prefer it to Guru if you&rsquo;re looking for a vitamin-rich drink.<\/p>\n\n\n\n<p>Both Monster and Guru come in sugar and calorie-free versions, but Monster Zero Ultra uses artificial sweeteners to make up for the sugar while Guru Energy Water uses certain fruits like the Monk fruit and Stevia leaves.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>One last thing, some flavors of Monster aren&rsquo;t certified vegan. So Guru is an auto-win for vegan people.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guru_Energy_Flavors\"><\/span>Guru Energy Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Guru Organic Energy&rsquo;s original blend has three flavors:<\/strong><\/p>\n\n\n\n<ul>\n<li>Original<\/li>\n\n\n\n<li>Lite (Sugar-free version)<\/li>\n\n\n\n<li>Matcha<\/li>\n<\/ul>\n\n\n\n<p><strong>The Guru Organic Energy Water also has three fruity flavors:<\/strong><\/p>\n\n\n\n<ul>\n<li>Lime<\/li>\n\n\n\n<li>Grapefruit<\/li>\n\n\n\n<li>Pomegranate <\/li>\n<\/ul>\n\n\n\n<p>I bet you&rsquo;re wondering what it tastes like. I&rsquo;ll explain that below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_does_Guru_taste_like\"><\/span>What does Guru taste like?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Guru-organic-Drink-1-e1629844376275.jpg\" alt=\"Guru\" class=\"wp-image-13242\"><\/noscript><img decoding=\"async\" src=\"https:\/\/beastlyenergy.com\/wp-content\/uploads\/2021\/08\/Guru-organic-Drink-1-e1629844376275.jpg.webp\" alt=\"Guru\" class=\"wp-image-13242 lazyload\" width=\"300\" height=\"300\" id=\"mv-trellis-img-10\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Guru Energy<\/figcaption><\/figure><\/div>\n\n\n<p><strong>I would say it tastes pretty darn good.<\/strong><\/p>\n\n\n\n<p>Personally, Guru&rsquo;s taste was delicious, and that it didn&rsquo;t have any bad aftertaste, which is probably because of the caffeine in it being natural.<\/p>\n\n\n\n<p>Though some say that the Lite version of the drink tastes pretty bad, the reviews for the Original are mostly on the good side.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"More_Vegan_Energy_Drinks_Alternatives\"><\/span>More Vegan Energy Drinks (Alternatives)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Some alternative vegan energy drinks are:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/drink-bang-shots-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/nos-energy-drink-review-full-details\/\" target=\"_blank\" rel=\"noreferrer noopener\">NOS Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/rockstar-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/5-hour-energy-caffeine-and-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">5-Hour Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/can-you-drink-reign-every-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reign <\/a><\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re ever looking for other energy drinks, these suggestions can help you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In conclusion, Guru is a certified vegan energy drink that delivers on everything that it promises to do.<\/p>\n\n\n\n<p>Those things are no harmful chemicals or additives, all-natural ingredients, and a sizeable energy boost that&rsquo;ll get you through most of your day &ndash; <a href=\"https:\/\/beastlyenergy.com\/best-energy-drinks-without-crash\/\" target=\"_blank\" rel=\"noreferrer noopener\">without a crash<\/a>.<\/p>\n\n\n\n<p>Even the issues with it are only ever relevant if you overconsume it. As long as you&rsquo;re keeping to a single can a day, you will not experience any side effects and no crashes as well.<\/p>\n\n\n\n<p><strong>So guys, do the smart thing and opt for the healthier, cleaner, and vegan energy drink that is Guru.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/beastlyenergy.com\/how-many-guru-energy-can-you-drink-in-a-day\/\">How Many Guru Energy Can You Drink In A Day? (Analyzed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/guru-caffeine-and-ingredients\/\">Guru: Caffeine And Ingredients (A Complete Guide)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beastlyenergy.com\/guru-energy-drink-nutrition-facts\/\">Guru Energy Drink Nutrition Facts (Analyzed)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Guru Energy is the flagbearer for organic energy drinks, being the first energy drink in history to have a natural, organic, and plant-based blend. Guru comes in two varieties: The &hellip;<\/p>\n","protected":false},"author":2,"featured_media":20887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[64],"tags":[],"_links":{"self":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/20394"}],"collection":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/comments?post=20394"}],"version-history":[{"count":11,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/20394\/revisions"}],"predecessor-version":[{"id":540627,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/posts\/20394\/revisions\/540627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media\/20887"}],"wp:attachment":[{"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/media?parent=20394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/categories?post=20394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beastlyenergy.com\/wp-json\/wp\/v2\/tags?post=20394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}